Grit, Faith and Determination

Today’s a new day!

Some battles don’t come with warning.

They arrive quietly—or sometimes all at once—and suddenly you find yourself standing in the middle of something you never expected to face.

I’m in one of those seasons right now.

But here’s what I’ve learned: a tough battle doesn’t have to steal your hope.

I’m choosing to stay positive. I’m choosing to keep moving forward. And I’m choosing to lean—not because I am weak, but because I understand that none of us were created to walk through the hardest seasons of life alone.

I am incredibly grateful for my family and friends who continue to stand beside me.

Your prayers, messages, encouragement, phone calls, hugs, and simple reminders that you’re there mean more than I can put into words. Sometimes you may think you’re just sending a quick message or saying a quick prayer, but to someone in the middle of a difficult battle, those little things can become lifelines.

Your support means the world to me.

There will be difficult days. There will be moments when the road ahead looks intimidating. There may even be times when I have to take things one day—or one moment—at a time.

But I refuse to let the battle define me.

I want my response to adversity to be defined by grit, faith, courage, and determination.

Grit says, Keep going.

Faith says, God is still here.

Determination says, I’m not finished.

And love reminds me that I’m not walking this road alone.

I don’t know exactly what tomorrow will bring. But I know I don’t have to face tomorrow by myself.

So, to my family, my friends, my prayer warriors, and everyone who has taken the time to encourage me:

Thank you.

Thank you for believing in me when the battle gets heavy.

Thank you for standing beside me when I’m tired.

Thank you for praying when I don’t have the words.

Thank you for reminding me that there is still something worth fighting for.

And most importantly, thank you for walking beside me.

This is not about pretending everything is easy.

It’s about facing what is difficult without surrendering our hope.

It’s about acknowledging the battle while refusing to give the battle the final word.

So here we go.

One day at a time.

One prayer at a time.

One step at a time.

With grit.
With faith.
With determination.
And with a whole lot of love surrounding us.

The battle may be tough.

But I’m tougher than the battle.

And with God, family, friends, and an army of people standing beside me, we’re going to face this together.

Let’s tackle it.

Not with fear.

Not with surrender.

But with grit, faith, and determination.

And whatever tomorrow brings, we’ll meet it together. ~OC

Face Fear. Find Freedom.

Fear may whisper,
“Turn around, don’t go.”
But faith says,
“Take the step—
there’s freedom where you go.”

Face the darkness,
walk through the pain,
trust that the storm
won’t always remain.

For courage begins
when fear loses control—
sometimes you must face fear
to set free your soul. ~OC

Lack of Leadership

There is something deeply troubling about what we are seeing within our United States military.

The men and women who volunteer to serve our nation deserve better than political distractions, culture-war battles, and leadership that seems more interested in appearances than in the people entrusted to its care.

What happens in an organization is often a reflection of its leadership—from the head down.

When leadership loses sight of the mission, the people eventually pay the price.

Our military exists to defend this nation. It exists to protect Americans, deter our enemies, respond to threats, and ensure that the United States remains capable of defending itself in an increasingly dangerous world.

That should be the priority.

So when military leadership appears more focused on debates over the color or gender of our soldiers than on their readiness, morale, training, equipment, mental wellbeing, and ability to accomplish the mission, I believe we have a serious leadership problem.

And when tragic incidents occur aboard ships such as the USS Abraham Lincoln, we should be asking hard questions.

Not partisan questions.

Not political questions.

Leadership questions.

Are our sailors adequately trained?

Do they have the resources they need?

Are maintenance and readiness being taken seriously?

Are commanders being held accountable?

Are we listening to the people actually serving aboard these ships?

Are we spending our defense dollars where they will make the greatest difference?

Those questions matter far more to me than whatever political culture war happens to dominate the headlines this week.

Our service members don’t need Washington to constantly find another distraction.

They need leadership.

They need leaders who understand that behind every uniform is a human being—a son, daughter, husband, wife, father, mother, brother, sister, friend, and fellow American.

They deserve leaders who will fight for their wellbeing as fiercely as they expect those service members to fight for our country.

And this isn’t an argument against sports, entertainment, or morale events. Our troops deserve opportunities to relax and enjoy themselves. They deserve camaraderie and moments of fun.

But there is a difference between supporting morale and allowing distractions to become substitutes for leadership.

Dear military leadership: let’s spend more time and money addressing the problems that are actually affecting our military and less time chasing political headlines, building extravagant ballrooms, or putting the spotlight on MMA fights.

Let’s invest in readiness.

Let’s invest in maintenance.

Let’s invest in training.

Let’s invest in our sailors, soldiers, Marines, airmen, guardians, and Coast Guard members.

Let’s make sure they have the equipment, resources, leadership, and support they need to come home safely.

And let’s remember something incredibly important:

The military does not belong to a political party.

It belongs to the American people.

The uniform doesn’t belong to Republicans or Democrats. It belongs to the men and women who raised their right hand and swore an oath to defend the Constitution.

They deserve leadership that takes that oath as seriously as they do.

America doesn’t need leaders who are constantly looking for the next culture war to fight.

America needs leaders willing to fight for the people who actually fight for America.

Our service members deserve nothing less. ~OC

Through A Different Lens

Today’s a new day!

Another night of very little sleep, so I found myself awake rewatching the amazing documentary Photography No. 24: Ken Griffey Jr. at the Masters.

Ken Griffey Jr. has always been one of my favorite players, especially during his days with my Cincinnati Reds. There is something special about watching someone with that kind of passion, talent, and eye for the moment.

And it got me thinking about something I have always enjoyed: photography.

I love seeing a beautiful photograph. You know the kind I mean—the one that makes you stop scrolling, stare at it for a moment, and maybe even takes your breath away.

I’ve taken some pretty good photos with my iPhone over the years, but lately I’ve been thinking about taking photography a little more seriously.

As I continue dealing with Parkinson’s, Myasthenia Gravis, and now Dementia, I have had to accept that I am no longer able to run. Running was a huge part of my life, and losing that ability has been difficult.

But maybe this is an opportunity to discover something new.

Maybe I can trade running for photography.

And there is another reason this idea excites me.

I am having more trouble with my voice these days. Sometimes finding the words or getting them out the way I want to can be difficult.

But a photograph doesn’t need a voice.

A photograph can speak.

It can tell a story.
It can capture emotion.
It can make someone stop and think.
It can show beauty in places we might otherwise overlook.

And perhaps photography could give me another way to raise awareness about Parkinson’s, Myasthenia Gravis, and Dementia.

I could use the images I capture to tell stories about this journey, while also reminding people that there is still beauty to be found in the middle of difficult circumstances.

I’ll be working with a limited budget, so I would really appreciate any suggestions from photographers or people who know cameras.

What would you recommend for someone getting started? What older or affordable cameras would be good to experiment with?

And if anyone has an older camera, lenses, tripod, camera bag, or other photography equipment sitting around that you aren’t using anymore and would be interested in donating, I would be incredibly grateful.

I don’t need the newest or most expensive equipment.

I just need an opportunity to learn.

I’m honestly excited about the possibilities.

Maybe I can’t run anymore, but I can still chase moments.

Maybe my voice is becoming quieter, but I can still tell stories.

Maybe my body has changed the way I move through this world, but it hasn’t taken away my desire to find beauty in it.

So perhaps this is the beginning of a new adventure.

A new journey.
A new creative outlet.
A new way to speak.
A new way to raise awareness.
A new way to see.

And who knows?

Maybe the next beautiful photograph I take will tell a story that words never could. ~OC ❤️📸

#Photography #ParkinsonsAwareness #MyastheniaGravis #DementiaAwareness #CincinnatiReds #KenGriffeyJr #PhotographyJourney #Overcomer #NeverGiveUp #FindTheBeauty #NewBeginnings

Live Like A Champion

Today’s a new day!

Here is my medical rap sheet.

  • Crippling Arthritis — 2002 (Actually ended up being cancer)
  • Cancer — 2003
  • Parkinson’s Disease — 2007
  • Myasthenia Gravis — 2009
  • Gastroparesis — 2015
  • COVID Long Haulers — 2022
  • Type Two Diabetes 2023 (medication induced)
  • Cluster and Migraine Headaches — 2024
  • Dementia — 2024

Looking at that list, many people would probably assume my life is over.

They would assume the best years are behind me. That my dreams have ended. That all that’s left is surviving.

But they would be wrong.

Every single day, I choose life.

I choose to keep making memories with my beautiful bride. I choose to laugh, to love, and to appreciate the moments that many people rush past.

I choose to continue advocating for other patients who need someone to remind them that they are more than a diagnosis.

I choose to keep fighting against human trafficking because there are people who desperately need hope, justice, and someone willing to stand in the gap.

Does that mean this health journey is easy?

Absolutely not.

There are days filled with pain. Days of exhaustion. Days when my body reminds me of every diagnosis on that list.

But years ago, I made a decision.

This health battle would never become my identity.

My diagnoses describe some of the battles I face—they do not define the man I am.

I refuse to allow illness to steal my purpose. I refuse to let disease dictate my joy. I refuse to surrender the calling God has placed on my life simply because my body doesn’t always cooperate.

Instead, I choose to keep living.

I choose to keep loving.

I choose to keep serving.

I choose to keep overcoming.

If you’re walking through a battle today—whether it’s a health crisis, grief, depression, financial hardship, addiction, or something no one else can see—I want to encourage you.

Don’t let your battle become your identity.

Keep fighting.

Keep making memories.

Keep dreaming.

Keep showing up.

Keep loving the people around you.

Live your life to the fullest, even if it looks different than you once imagined.

Champions aren’t defined by the battles they face.

They’re defined by the courage to keep getting back up.

So today…

Choose hope.

Choose purpose.

Choose joy.

Choose life.

And whatever comes your way, keep overcoming.

Live like a champion. ~OC

The Flag Beside the Cross

I remember when I walked into church and the first thing I noticed wasn’t a political slogan.

It wasn’t a candidate’s name.

It wasn’t a red hat, a blue hat, or a message about which political party was saving America.

It was the cross.

The cross was the center of the room.

We sang about Jesus.

We prayed for the broken.

We collected food for families who couldn’t afford groceries.

We visited people in hospitals.

We welcomed the stranger.

We prayed for our enemies.

We didn’t have to agree politically to worship together.

We just had to agree that Jesus was Lord.

I remember those days.

I miss those days.

And sometimes I wonder if Jesus misses them too.

Because the Church was never supposed to be built around a political party.

It was supposed to be built around a Savior. ~OC

Chronic Illness and Jesus

Today’s a new day!

I am often ask if Jesus can still use people with chronic long term health issues. 

Absolutely.

The world often measures our value by what we can accomplish, how much we produce, or how strong we appear. But Jesus has never measured people that way.

Throughout Scripture, God chose imperfect, weary, and broken people to accomplish extraordinary things. His power has always been greater than our limitations.

Maybe your body doesn’t cooperate the way it once did. Maybe chronic illness has changed your plans, stolen your energy, or forced you to slow down. That doesn’t mean your purpose has disappeared. It simply means your ministry may look different than it once did.

Sometimes the greatest testimony isn’t found in what we accomplish—it’s found in how we trust Jesus when the miracle hasn’t come yet.

Your prayers still matter.

Your encouragement still matters.

Your faith still matters.

Your story still matters.

People are watching to see what hope looks like in the middle of suffering. Every time you choose joy over despair, faith over fear, and worship over worry, you point others toward Christ.

Jesus doesn’t wait until we’re healthy to use us. 

He meets us right where we are and often shines brightest through our weakness.

If you’ve ever wondered whether your chronic health issues have sidelined you from God’s kingdom, remember this: your illness may limit your strength, but it cannot limit God’s power.

You are not disqualified.

You are still called.
You are still loved.
You are still being used.


And your greatest ministry may be unfolding right in the middle of your struggle. ~OC

“My grace is sufficient for you, for My power is made perfect in weakness” ~2 Corinthians 12:9

The Heart of Community

There is a difference between attending a church and belonging to a faith community.

You can sit in the same room every Sunday, sing the same songs, hear the same message, and still feel completely alone.

And that should challenge us.

Because church was never supposed to be simply a place where we gather. It was meant to be a people—a family, a community, a body of believers who know one another, care for one another, pray for one another, carry one another, and walk through life together.

Connection builds the kind of community people don’t want to leave.

When a faith community becomes known for genuine connection, people notice.

They notice when someone remembers their name.

They notice when someone asks how they are doing—and actually waits for the answer.

They notice when someone reaches out after they’ve missed a few Sundays.

They notice when someone sits beside the person who is standing alone.

They notice when their struggles aren’t met with judgment but with compassion.

They notice when people don’t just say, “We’re praying for you,” but actually pray.

They notice when the church celebrates their victories, walks with them through their battles, and reminds them that they don’t have to face life alone.

That’s connection.

And connection is where belonging begins.

Belonging Doesn’t Happen by Accident

A culture of belonging doesn’t happen because we put a welcome banner in the lobby.

It doesn’t happen because we have a great worship service.

It doesn’t happen because we offer programs, events, coffee, or perfectly designed church experiences.

Those things can be wonderful, but belonging is built through people taking the time and making the effort to connect with people.

It requires intentionality.

It means noticing the person who keeps coming but hasn’t found their people yet.

It means inviting someone to lunch.

It means making the phone call.

It means sending the text.

It means remembering the prayer request from three weeks ago.

It means asking, “How can I walk with you through this?”

Sometimes the most powerful ministry we can offer isn’t a sermon.

Sometimes it’s simply showing up.

People Don’t Need Perfect Churches

People aren’t looking for perfect churches because perfect churches don’t exist.

They’re looking for authentic people.

They’re looking for a place where they can take off the mask.

A place where they don’t have to pretend everything is okay when everything isn’t okay.

A place where their questions are welcome.

A place where their pain isn’t minimized.

A place where their story matters.

A place where they are seen.

A place where they are known.

A place where they are loved.

That’s what genuine connection can create.

And when people experience that kind of community, something beautiful happens.

They don’t simply attend.

They belong.

Jesus Modeled Connection

Look at the ministry of Jesus.

He didn’t simply preach to crowds and then disappear.

He ate with people.

He listened.

He touched the untouchable.

He stopped for the overlooked.

He walked with people.

He wept with people.

He celebrated with people.

He entered people’s stories.

Jesus didn’t treat people like numbers in a crowd.

He treated them like people created in the image of God.

Maybe that’s part of the challenge for the modern Church.

We can become so focused on building bigger crowds that we forget to build deeper relationships.

But Jesus wasn’t simply interested in how many people were in the room.

He cared about the person standing right in front of Him.

So should we.

Connection Takes Effort

Here’s the uncomfortable truth:

Connection takes time.

It takes effort.

It takes vulnerability.

It takes putting down our phones and looking someone in the eyes.

It takes stepping outside our comfortable circles.

It means talking to someone we don’t know.

It means welcoming the newcomer instead of spending the entire morning talking to the people we’ve known for years.

It means asking better questions.

It means listening more than we speak.

And sometimes it means noticing the person everyone else overlooks.

Because the easiest person to connect with is usually the person who already has friends.

The real test of a church community is what happens with the person who walks through the doors alone.

Do we notice them?

Do we invite them in?

Do we learn their name?

Do we make room for them at the table?

Do we help them find community?

Or do we leave them standing on the outside looking in?

Let’s Build Something Different

Imagine a faith community where nobody has to wonder whether they matter.

Imagine a church where people know that someone will notice when they’re missing.

Imagine a community where tears are welcome, questions are safe, victories are celebrated, and burdens are shared.

Imagine a place where people don’t simply come to church—they find family.

That’s the kind of community I want to help build.

Not a perfect community.

A real one.

A community where grace is greater than judgment.

Where relationship is more important than reputation.

Where people are valued more than programs.

Where serving isn’t about recognition.

Where prayer isn’t a slogan.

Where love isn’t just something we preach from a stage.

It’s something we live.

Because connection changes everything.

And maybe the person sitting next to you this Sunday isn’t looking for another church service.

Maybe they’re looking for a place to belong.

Maybe they’re carrying a burden nobody knows about.

Maybe they’re wondering if anyone sees them.

Maybe they’re one conversation away from realizing they aren’t alone.

So let’s start there.

Take the time.

Make the effort.

Start the conversation.

Learn someone’s name.

Hear their story.

Invite them to the table.

Pray with them.

Walk with them.

Love them.

Because when a faith community becomes a place where people are genuinely known, genuinely loved, and genuinely connected, something powerful happens.

People don’t just come.

People belong.

And when people truly belong, you’ve built the kind of community people don’t want to leave. ~OC

Squeezing Life

Today’s a new day!

Living with multiple health issues has taught me something I never would have learned in a life without suffering:

Our time on this earth is far too precious to waste.

When your body reminds you every day that life is fragile, you begin to see things differently. You stop taking tomorrow for granted. You stop assuming there will always be another opportunity to call someone, hug someone, forgive someone, laugh with someone, or tell the people you love how much they mean to you.

You begin to understand that life isn’t measured only in years.

Sometimes it is measured in moments.

A conversation that makes you smile.

A sunset that takes your breath away.

A prayer whispered through tears.

A song that reminds you God is still near.

A hug from someone you love.

A meal shared around the table.

A memory made on an ordinary day that somehow becomes extraordinary because you were there to experience it.

My health journey has taken many things from me. There are things I once could do that I can no longer do. There are dreams that have had to change. There are days when simply getting through the day feels like an accomplishment.

But I’ve learned not to let what I’ve lost become the only story I tell.

Because God is still writing.

I may not understand every chapter, but I trust the Author.

I may have questions I cannot answer, but I can still have faith.

I may have limitations, but I am not without purpose.

And I may have scars, but those scars can become reminders of God’s faithfulness.

Living with illness has made me want to squeeze every bit of meaning, purpose, joy, gratitude, and hope out of the short time we have on this earth.

Not because I am afraid of dying.

But because I have learned to appreciate living.

I want to love people while they’re still here.

I want to make memories instead of waiting for the “perfect” moment.

I want to encourage somebody who feels forgotten.

I want to remind the broken that they are not useless.

I want to tell the person sitting in the darkness that morning is still coming.

I want my life—even with all its limitations—to point beyond me to Jesus.

Scripture reminds us:

“Teach us to number our days, that we may gain a heart of wisdom.” — Psalm 90:12

Numbering our days doesn’t mean living in fear of the end.

It means learning to recognize the value of today.

Today is a beautiful gift.

This breath is a gift.

This conversation is a gift.

This person sitting beside you is a gift.

This opportunity to love, serve, forgive, 

encourage, worship, and make a difference is a gift.

We don’t know how many pages remain in our story.

So I’m not waiting until tomorrow to start living.

I’m not waiting until I’m healthy enough.

I’m not waiting until everything makes sense.

I’m not waiting until life becomes easier.

I’m choosing to live the life God has placed in front of me today.

Maybe that’s what being an overcomer really means.

It doesn’t mean we never struggle.

It doesn’t mean we aren’t afraid.

It doesn’t mean we don’t have bad days.

It means we refuse to let our circumstances have the final word.

We keep getting back up.

We keep believing.

We keep loving.

We keep hoping.

We keep looking toward Jesus.

And we keep squeezing every drop of meaning out of this beautiful, difficult, unpredictable gift called life.

Because one day, when this earthly journey is finished, I don’t want to look back and realize I spent all my time waiting for life to begin.

I want to know that I lived.

I loved deeply.

I laughed often.

I made memories.

I recognized and encouraged people.

I served Jesus.

I held onto hope.

And even in the hardest seasons, I trusted God enough to keep moving forward.

Life may be shorter than we think.

So don’t wait to tell someone you love them.

Don’t wait to make the memory.

Don’t wait to forgive.

Don’t wait to reach out.

Don’t wait to live.

Squeeze every drop of meaning, purpose, love, and hope out of this day.

Tomorrow belongs to God.

But today is a gift.

And I intend to unwrap it. ~OC

Don’t Live With Regrets

Today’s a new day!

I’ve often thought about something that feels both heartbreaking and unnecessary.

When I die, I don’t want people to suddenly tell the world how much I meant to them.

I don’t want long social media posts about the memories we never made.

I don’t want flowers that arrive too late, or words spoken over a casket that could have been shared over a glass of ice tea.

I want the conversation while I’m still here.

I want the phone call.

I want the text that says, “I’m thinking about you.”

I want the laughter around the dinner table, the long conversations on the porch, the road trips, the prayers together, and the ordinary moments that somehow become extraordinary simply because they were shared with someone we love.

Life is incredibly fragile.

As someone who has spent years walking through chronic illness, I’ve been reminded again and again that tomorrow is never guaranteed. We all assume there will be another birthday, another holiday, another chance to reconnect. But sometimes, that chance never comes.

One of the greatest tragedies isn’t death itself.

It’s the conversations we never had.

The forgiveness we never offered.

The hugs we never gave.

The visits we kept putting off.

The words, “I love you,” that remained trapped behind pride, busyness, or the illusion that there would always be more time.

Don’t wait.

If someone comes to your mind today, maybe that’s not an accident.

Call them.

Invite them to lunch.

Take the drive.

Write the letter.

Pray with them.

Make the memory now instead of wishing you had after they’re gone.

At the end of our lives, very few people regret spending too much time with those they love.

They regret the opposite.

They regret the vacations they postponed, the friendships they neglected, the family gatherings they skipped, and the relationships they allowed to slowly drift away.

Love isn’t measured by what we say after someone dies.

Love is measured by how we show up while they’re still living.

Jesus demonstrated this beautifully. He walked with people, ate with them, listened to them, laughed with them, wept beside them, and loved them in the everyday moments of life. He didn’t wait until it was too late to express His love.

Maybe today is your reminder.

Don’t let another day slip by.

Don’t assume they’ll always be there.

Don’t allow pride to steal another year.

Reach out.

Create the memories.

Take the picture.

Share the meal.

Say the words.

One day, the opportunity will pass.

Live in such a way that when the day of goodbye finally comes, your heart is filled with gratitude instead of regret—not because everything was perfect, but because you chose to love while there was still time.

Don’t wait until a funeral to celebrate someone’s life.

Celebrate them today. ~OC

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