Things I Love

Today’s a new day! As I sit in my hospital room receiving treatments and there being more questions than answers, I started reflecting on life and everything going on around the world. And the conclusion I came up with… the world is a mess.

Do not stop reading yet. This is not going to be a post about all the negative things going on around the world. That would be too easy to write about and very depressing. No, today I am going to share about things that I love and that make me happy. So, here we go.

I love hearing my bride Laura’s voice and seeing her face the first thing in the morning. I love making memories with my bride and making her laugh. I love God. I love hanging out with good friends. I love my family and friends. I love puppies. I love watching manatees. I love sports. I love 80’s music. I love a great movie. I love reading a book that I cannot put down. I love seeing old couples still holding hands. I love hearing babies laugh. I love seeing people overcome great obstacles. I love seeing people laugh and be happy.

I love watching planes fly over and wondering where they’re headed. I love laughing for no particular reason. I love encouraging people. I love walking through a bookstore. I love history. I love visiting museums and historical places. I love to daydream. I love lighthouses. I love my quiet time with God. I love hearing the rain at night. I love the quiet of the morning before the rest of the world wakes up.

I love people watching. I love to pray for people. I love the theatre. I love shopping for running shoes. I love a great t-shirt. I love meeting new people. I love reminiscing about days gone by. I love my medical team past and present. I love a large cup of ice tea with extra ice. I love loving people and being loved. I love still being in awe of God’s creation.

I love watching and listening to birds with my bride. I love a road trip. I love thinking about friends from my school days and thankful I am still in touch with many of them. I love thinking about the ones I have lost touch with and hope they’re living amazing lives. I love that laughter is more contagious than the flu. I love hearing about answered prayers. I love watching people succeed in life. I love cruises. I love hanging out with positive people. I love receiving cards in the mail.

I love watching people pull over on the side of the road to take pictures of a beautiful rainbow. I love old churches and buildings. I love small towns. I love beautiful sunrises. I love amazing sunsets. I love taking pictures. I love the Fall and Winter seasons. I love making up songs. I love singing in the car.

I love mornings. I love a great diner. I love city life. I love watching the ocean. I love sitting on a porch in the mountains. I love old houses. I love a cup of hot chocolate made with milk not water. I love to learn new things. I love hearing a great sermon. I love to write. I love great conversations. I love when people are respectful and kind.

I love all of you for caring enough to read this post. What does your love list look like? ~OC

Taking A Break

Today’s a new day! I love connecting with people on social media and reading about what everyone is up to. I also love sharing my thoughts and journey through social media and my blog. But I believe it’s time for a break from social media and my blog post.

The past several weeks, I have noticed the time I am spending on social media constantly increasing. I began wondering how much life am I missing by being on social media so much. The Pay Attention and Embrace Life portion of my brain sounded something like this:

“This crazy beautiful health journey is making life more difficult in so many areas of my life. I need to spend more time embracing life instead of looking at a screen. I need to make time for more face to face interactions and less online interactions. I need to spend more time reading a great book and experiencing new music. Or maybe spending more time enjoying the music of my youth and remembering the many memories that those songs bring back. As my health continues to decline, do I really want to spend precious time staring at a screen? Or do I want to make more memories with my bride, family and friends? I need to be present for them. I need to let go of social media in all areas  for a little while and give those around me more time and attention. I need to focus on things that truly matter instead of having my eyes and mind focused on some type of screen.”

“Not only that, but I really need a break. I need to recharge. I need some time to focus on things other than what I am going to write about in my blog or post on social media. With my health issues becoming more of a challenge, it’s getting more difficult to write out my thoughts. I need to use my energy and the brain cells I have left on living life and making amazing memories.”

With that in mind, I have decided to take some time away from all social media and my blog. I have no idea how long this break will last. It will last as long as I feel God telling me to stay away. I believe that a break will breathe some new life into my creativity, which is never a bad thing in the realm of writing. I hope you all understand.

So, I want to wish everyone a Happy Birthday and Anniversary that I might miss as I am away. I pray your summer is filled with family, friends, vacations and good memories. Take time for the important things in life.

Feel free to come by and visit if possible or give me a call. Let’s stay in contact the old school way…in person or actually talking on the phone. See you later. God Bless. ~OC

African American Librarians

The following information was provided by the Portland Public Library. We can never stop learning and being thankful.

Black librarians have played a vital role in preserving generations of Black literature and bringing new resources and opportunities to libraries for decades.

Before emancipation, Black people in the South were punished for reading or teaching others to read. However, during the Harlem Renaissance, a movement emerged to provide access to reading material on Black history.Women were the institution builders.’

Many Black women who were the first to attend library school created their own methods after learning ones that weren’t suited to Black books and ideas.

“In many ways, it is these women who were the institution builders,” Joy Bivins, the director of the Schomburg Center for Research in Black Culture, told The New York Times.The outlet reported that while library services for Black citizens were unavailable in the South and limited in the North, branches that did serve them often had few books geared to their interests and sometimes lacked card catalogs or reference collections.

This began to change in 1924 when Vivian Harsh became the first Black librarian to lead a public library branch in Chicago. In 1932, she led the city’s first branch in Bronzeville, a Black neighborhood, welcomed Black history study groups and established the nation’s second public library collection dedicated to Black life and literature, according to the Times.However, according to the outlet, Harlem captured the transformations of the era more when, starting in 1920, a white librarian named Ernestine Rose hired four young Black librarians at the 135th Street library.

Improving faulty Dewey decimal categories

For Black librarians, cataloging often meant “countercataloguing,” per the Times.

As Black collections moved from private homes to institutions, quirky personal systems no longer sufficed, and the systems used in most libraries proved inadequate as they allowed limited space for non-European subjects.

Dorothy Porter, a librarian at Howard University, and others adjusted the Library of Congress’ standard subject headings, adding ones for topics such as passing, Pan-Africanism and the blues. She also addressed the racism embedded in the Dewey decimal classification system.This system, created in the 1870s, categorized knowledge in ways that marginalized Black experiences, confining them to narrow numerical slots.

Despite warnings that she might face copyright infringement for her modified system, an unauthorized version was adopted at the Schomburg Center and other places.

Today, as the field of library and information science has seen calls to ban more books, change the way the field selects material for public library use, and, in many ways, minimize the importance of librarians in their communities, it is more important than ever to remember those who challenged oppression, racism, and erasure. The percentage of Black librarians in the United States remains in the single digits. However, we will continue to push for representation, access to information, and lifelong learning as a right for all. The African American librarians who fought to preserve that right are among the many reasons we acknowledge and celebrate Women’s History Month. ~OC

A Day In The Life

Today’s a new day! Ever wondered what a day living with chronic illness and health challenges looks like? Today I will take you on a journey into the twist and turns of a day living with long-term health issues.

From the moment I wake up, I’m already facing barriers. My chronic illnesses make it difficult to get going. For those not aware, based on my health issues, I have slept in a recliner for about the past twenty years. It’s just too hard to get in and out of a bed. Every day is a balancing act where I have to be mindful of my energy levels and make sure that I’m taking time to rest. 

An Introduction To My Health Journey:

In 2002, I was diagnosed with multiple forms of arthritis. That year was filled with a lot of experimental treatments. Then in 2003, I was diagnosed with cancer. Thankfully I was able to have surgery to remove the tumor and never had to walk through the struggle of chemo and radiation. Let’s speed things up. From 2007-2024, I have been diagnosed with Parkinson’s, Myasthenia Gravis, Gastroparesis, Type 2 Diabetes based on all the steroids, had a stroke, diagnosed with cluster headaches and just a few months ago was diagnosed with early onset dementia. That’s my rap sheet!

What My Night and Morning Looks Like :

Based on my neurological issues, I am up and down most of the night. So I never wake up feeling rested. I wake up stiff, so I need to move around and take a host of medications in the morning. Of course meds have side effects, so that can be difficult.

Since I deal with gastroparesis, eating has been a major issue for many years. That makes taking in fluids and food a huge and painful task. So every meal, every day is an adventure.

My mornings are dedicated to spending time with God, journaling and trying to exercise. For me, walking is the best type of exercise for me. I never know how many laps I will be able to get in. I have to be careful not to overdo it. If I do overdo it, my body will pay for it the rest of the day. I spend some time each day for reflecting on life and looking at how I can hopefully encourage others as I continue running this journey. These days, I tend to take a lot of short cat naps. Over the last year, the pain has increased, so that’s a daily struggle. Unfortunately, pain meds and gastroparesis do not really care for each other. So most days, I just live with the pain.

One thing I choose to do everyday is get dressed. I never lay around in my sleeping clothes. It makes me feel good to get cleaned up and get dressed.

My favorite part of any day is spending time with my bride and friends that choose to reach out. Spending time with loved ones is very important to me. I love sitting around and enjoying great conversations. Also, I try to read every day. My love for reading has been challenging the last few years, since it’s hard to stay concentrated. I also spend time listening to music each day. Music can make everything a little bit better.

In the evening, Laura and I like to talk about our day and possibly watch a little television. Based on my day, my bedtime varies. But since I sleep in my recliner, I can fall asleep anytime my body and brain allows me to. Every night is an adventure.

What I consider a daily self-care must do:

Writing about what I’m grateful for in my journal helps me remember the positives, even on those really hard days. Living with long-term health conditions can be exhausting and can be very negative if you allow it to get on top of you. 

Several people have asked if I had one day without pain and could step away from my health journey what would I do?

I would lace up my running shoes and go for a very long run. For those new to my journey, in my healthier days I was blessed to complete 350 marathons.

Another question people asked me a lot: Is there anything I would like to share about daily living with chronic illness and life challenges?

There’s a lot, but I do not want to make this post any longer than it already is. One of my hopes is, people will realise that we never know what someone else is really going through. So be kind and respectful. It doesn’t help when people tell me how I should be living out my health journey. Just be supportive and walk through this journey with me.

By sharing what my day to day life is like, I hope I can raise awareness of the bigger picture as people only see snippets of my journey online or see me on my best days in person. I am not sharing this for pity or sympathy and I am not complaining. I just want to give you some insight into this crazy beautiful health journey.

The Takeaway:

Writing about my day living with chronic health issues has been quite eye opening to me to see how much life has changed over the years. I have a strong need to celebrate the love and support I have received over the years from family and friends. Writing this post has let me see how faithful God has been to me, as I continue to run this beautiful journey.

I hope that you have found this post to be a helpful insight into life with with long-term health issues. There are so many people walking through a tougher battle than me. So if you know someone dealing with chronic illness, take the time to reach out to them and support them on their journey. ~OC

Movies, Books and Music

Good morning! With all the negative news coming at us so fast, I thought I would change things up a little. Each month, I will try and share a Movie, Book and Song/Album that came out in that month. I will have watched, read and listened to everything I share. Hopefully it will be fun. Here we go for October.

*On October 24, 1991, the film
Silence of the Lambs was released.
Sir Anthony Hopkins character of Hannibal Lecter is one of the best in cinematic history and his interactions with Jodie Foster’s character Clarice Starling are bone chilling.

*Long Walk to Freedom by Nelson Mandela, released on October 1, 1995, is the autobiography of one of the world’s greatest moral and political leaders. Imprisoned for more than 25 years, president of the African National Congress and head of South Africa’s anti-apartheid movement, the Nobel Peace Prize winner’s life was nothing short of extraordinary. Long Walk to Freedom vividly tells Mr. Mandela’s story; one of hardship, resilience and ultimate triumph, written with the clarity and eloquence of a born leader. 

*Goodbye Yellow Brick Road by Elton John released October 5, 1973. With classics like Candle In The Wind, Bennie And The Jets, and Goodbye Yellow Brick Road, there is certainly no doubt that it is one of the greatest albums ever written and recorded.

I hope you enjoyed this trip down memory lane. See you in November. ~OC

Joy!

Today’s a new day! Being chronically ill comes with a lot of ups and downs and a wide range of emotions. These emotions can be so strong and overwhelming at times. As you walk through the different stages of being chronically ill, you are faced with a lot of situations that you could never prepare for and those moments can make you feel like you’re on an emotional roller coaster. Physical health affects your mental, emotional and spiritual health more than people would think.

When you are chronically ill, your life becomes a vicious cycle of intense symptoms and flares. This can leave you feeling completely hopeless and lost at times. But even at moments when it feels impossible to find joy, it is possible, even on the darkest days. Some days you have to search a little harder for that joy but it is always there. Joy looks different to everyone. As a chronic illness warrior it is so important that you surround yourself with joy because it is easy to lose hope of experiencing pure joy again.

I find joy in many ways in my life and I really make an effort to make those things a part of my daily living. One of the main ways that I find joy/happiness is by leaning into my faith. My faith has allowed me to overcome a lot of tough moments in this journey. I also surround myself with the love and support of my family and the few friends who have decided to stay in the boat with me. A supportive group of people have the ability to turn my bad days into great days. I am so thankful for each of them because they not only provide peace/joy, they also give me so much hope. I also find joy and happiness in doing things I love such as: writing,listening to music and making memories with my bride.

The past month has been filled with more tough news regarding my health. Looking back on the past month, joy has still there even in the darkest days. Sometimes during hard times things become so overwhelming that we forget that even then we can still find joy in the little things. It is okay to have bad days but it is so important that everyday we challenge ourselves to stop and find happiness and joy. Joy always outweighs the bad and it is so important that we remind ourselves of that. Have a great day! ~OC

Beautiful Gift

Today’s a new day! In late 2002, I was diagnosed with several forms of crippling arthritis. I would spend nearly a year taking multiple experimental drugs to help fight the arthritis. Unfortunately, those medications did more damage than good. Fast forward to August 2003, I had a chest scan done after coughing up blood on my way home from work. That scan would change my life forever. A few weeks after the scan a biopsy would reveal that tumor sitting in my chest was cancerous. The results would change the way I live life forever. After having the tumor removed a short time later, I thought the worst was over. I had no idea that four years later I would be diagnosed with Young Onset Parkinson’s. Of course my symptoms had shown up years before, but I never paid any attention to them. I blew it off as stress or fatigue. Then a few short years later, I would be diagnosed with Myasthenia Gravis. Maybe I should have started playing the lottery. Then about eight years later, I would be diagnosed with Gastroparesis. What are the odds? Well, some on my medical team have shared I am one in two billion. Where’s that winning lottery ticket?

Over these past twenty-two years, I have learned, and continue to learn, about living with persistent pain, near-constant fatigue and constant unsteadiness. I stress living, though I am also learning about dying. We’re all, always, dying-while-living and living while dying. My experiences with these multiple health issues simply make me more aware of death’s relentless work and also, mercifully, makes me more attentive to life’s beautiful gifts. Among them are:

The amazing gift of conversations, laughter, tears, prayers, encouragement and amazing times with family and friends.

The beautiful gift of music and books.

The beautiful gift of memories from my running days.

The beautiful gift of a call or visit from friends.

The amazing gift of sunrises and sunsets.

The gift of a quiet morning before the battle of another day begins.

The amazing gift of experiencing healing in so many different ways.

The gift of experiencing the many blessings of God.

The beautiful gift of hearing God speak to my spirit.

The gift of a quiet evening on the balcony with my bride.

The beautiful gift of almost 25 years with my bride.

The amazing gift of continuing to make beautiful memories with my bride.

The gift of outliving all the predictions of my death.

The gift of knowing God has everything under control.

In the time I have left (I am taking on the challenge to outlive the current prognosis), I intend to live close to the veil, at the threshold, and at the feet of the God upon whom angels descend and ascend. I hope to say what I hear, describe what I see, and offer what I receive because it is good, hopeful and healing. Every day, I choose to be The Man Who Refuses to Die and embrace the beautiful gifts of life. ~OC

A Love of Reading

I love to read. My reading journey is a beautiful story of a teacher’s love. A wonderful story of a summer that forever changed my life. Here we go.

I did not always love reading. It did not come naturally for me. Putting words together was very frustrating. But one summer, a neighbor and family friend made it her mission to help a young kid learn how to read. Not just to read, but come to love reading. That person was Mrs.Speirs. She and her husband were both dedicated teachers, who lived two houses down from my parent. I was great friends with their daughters. That summer, Mrs.S took it upon herself to help increase my reading skills. So Monday through Friday, I would walk down to her house for tutoring. Mrs. S, knew I loved sports and used that to her advantage. Upon arriving for tutoring each morning, Mrs. S would hand me the sports page and have me pick out an article, which we would read together. She was very patient as I struggled through the article. Mrs. S would always encourage me and let me know she believed in me. What a gift she had for shaping young minds. After reading the article, Mrs.S would have me explain what I had just read. Once again, she had a lot of patience. As the summer flew by, something amazing happened. Mrs. S did not have to sit with me as much. I began reading the articles on my own. I started sharing what the articles were about without Mrs. S prompting me. The words began jumping off the page. I found myself getting lost in the words. The stories became so real to me.

That summer literally changed my life. From that summer on, reading became a passion. I could not read enough, and books became a huge part of my childhood. I would escape into the stories as I read the words. That love of reading followed me into adulthood. I love to sit around with a good book and let the words flow. Nothing like a great book that puts you right in the middle of the story. I love a book that challenges me to be a better person or one that ignites me to action. That is what reading can do for you. It can change your life.

I am so thankful Mrs. S took precious time out of her summer break, to help a young boy fall in love with reading. ~OC

Make Life About Living

As I walked through my crazy beautiful health journey, I was blessed to learn many amazing lessons. Here are just a few of those lessons:

*Try Something New: Go skydiving, snorkeling, do a road trip with friends, or feed the hungry. It doesn’t matter what you do, just take a step outside of your comfort zone.

*Time With Family and Friends: I know during this pandemic that can be difficult. Maybe you cannot meet in person, but you can utilize Zoom or FaceTime. During that time put away all distractions. You might find out how amazing your family and friends really are.

*Capture Memories: I know everyone wants to document their adventures with pictures and videos, but don’t forget to truly experience the moment.

*Say No: Stop adding things to your plate. If you continuously say yes, you are going to miss out on life. Plus burn yourself out.

*Take Time For Yourself: It might only be for a few minutes, but do it. Spend time in prayer. Go for a walk. Read a book. Do something just for you.

*Encourage Someone: Everyone needs some uplifting words. It takes just a minute, but can change a life.

*Call or Text: Take time to call or text a loved one. This simple act could make their day.

*Say I Love You: Don’t miss the chance to tell your loved ones how you feel about them. Life is too short. ~OC

My Prayer: Take Off The Blinders

As we witnessed the civil unrest at the Capital in Washington, D.C. on January 6, 2021, there was a lot of discussion about hate groups and racism in America. Some in the white community (Breaking News: I am white), screamed on social media that racism is no longer an issue in 2021. Really?

When I engage some white people in the topic of racism, they often will challenge me to prove that racism still exist today in America. So I present them with a challenge. My challenge to them is to simply listen.

I am a storyteller, so I will share stories that my friends of color have shared with me about being racially profiled. I will share legit studies that have been done on the subject of racism. I will share videos showing racism happening to a person of color. I will encourage them to read articles or books on the subject of racism. Most importantly, I will challenge them to reach out to a friend of color and asked them if they have ever experienced racism. I think to myself, one of these suggestions will get through to them. Right? Sadly, a good majority of the time I will hear the following excuses:

*The data is biased.

*I don’t have time to read any articles or books.

*The person in the video was overreacting.

*My friends of color (if they actually have some) don’t want to talk about racism.

*I am tired of hearing about racism. Can’t everyone just get over it?”

I have had these types of conversations with my white friends and complete strangers too many times to count. But then after years of being frustrated by people who do not believe racism is still sadly alive and well, a beautiful freeing thought came to me. I don’t have to proof racism still exist today. The burden of proof is not on me. The burden of proof is on those who refuse to believe racism is still a major issue in 2021. There is no reason for me to walk away from these conversations feeling frustrated. The debate is over. This truth has set me free.

To those who continue to believe racism no longer exist, prove it. Show me some actual evidence. Show me some factual data. Just as my evidence proofs racism still exist in 2021, your evidence better support your argument against that fact.

As I close, my prayer is that God will change the hearts and minds of those who still deny racism is a clear and present danger in America. I pray these deniers will take time to read a book or article on the subject of racism. I pray they will check out the many videos that sadly show racism is still wide awake in our nation. My prayer is that my white brothers and sisters who still believe racism is a thing of the past, will reach out to a person of color and have a real conversation about this stain on America. I pray the blinders will come off. ~OC

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