Hope and Joy

Today’s a new day! The following post is one that I have been writing and rewriting for months. I am not sure it’s exactly everything I want to say, but sometimes you just have to put it out there and not worry about the response.

What if I shared with you that when I look at this crazy beautiful health journey I am on, I do so with hope and joy in my heart?

In the midst of countless hospital visits, treatments, pain and surgeries there has been indescribable hope and joy that has surrounded my every step.

Let me share some truth with you. It has not been my health journey that has that brought me this hope and joy. Far from it. The hope and joy that I live with comes from someone else. You see, as I have experienced my health declining over the years, I have become intimately aware of how fragile life really is. I have become more aware of how short, and how painful our time can be on this journey called life. This has led me to crave for a life that God promised to those who would follow Him. A life where there is no more pain, no more suffering, and no more death. 

As I have run this grueling health journey, I found myself more desperate for God’s word and the peace of heaven. There were days I fixed my eyes on heaven just to get through the day. But then something amazing began to happen. The more I focused on God’s promises and heaven, the more I felt alive and renewed. Even though my body continues to decline, I have experienced more hope in the promises found in the Bible than ever before. I started leaning more into those promises because that’s where I find my hope, peace and strength. I have to make a daily choice to totally embrace God’s promises or allow this health journey to consume me. To become my identity.

I began to see the scriptures in a whole new way. Verses like the following:

“My brothers and sisters, you will face all kinds of trouble. When you do, think of it as pure joy. Your faith will be tested. You know that when this happens it will produce in you the strength to continue. And you must allow this strength to finish its work. Then you will be all you should be. You will have everything you need.”~James 1:2-4

“For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.” ~Romans 8:18

So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.” ~2 Corinthians 4:16-18

I know as some of you read this post, you’re facing major storms in your life. Life seems overwhelming at times. So, when some guy is telling you to “think of it as pure joy”, it might bring out feelings of anger rather than joy. I get it. But just for a second asked yourself, “What if these verses are true?” What if even during the toughest moments of your journey, the cancer diagnosis, the Parkinson’s diagnosis or some other challenge is actually being used to make you perfect and complete, lacking in nothing? And that even the deepest hurt will someday be replaced with insurmountable love, peace, and joy.

The hope and joy I am writing about may not always look like happiness the way we understand it. The hope and joy that comes from following God and focusing on heaven is not the same as what the world defines as joy. I believe it’s far more rewarding.

The world connects joy to a moment, experience or circumstance. So, if life is currently full of sunshine, we have plenty of reasons to celebrate. But the amazing thing about God’s joy is that nothing in our life could be going right, but with God’s help, we can still find the strength within our soul to praise, to help others, and ultimately, still have hope and joy.

The darkest moments of my health journey are filled with hope and joy because I continue to cling to the beautiful promises of God. They are my lifeline. And as I continue to hold onto that hope, my head miraculously stays above the raging seas. The storms that surround me haven’t changed, but I know even the biggest battles in my life cannot take away my most precious gift in life, my relationship with God. And for that, I am forever grateful.

As I close out this post, I want you to hold onto the following truth: The hope and joy that comes from Heaven, far outweighs the trials we will face here on earth. ~OC

Truly Living

Today’s a new day! Are you just merely existing in this journey called life?

As I look around me, I see so many people who are just walking through the motions of everyday life, but they are not truly living life. They are not embracing it. For whatever ever reason they have stopped living before their hearts stopped beating. 

As I have walked this crazy beautiful health journey for the past twenty-three years, I have learned that living a meaningful life has nothing to do with how much money you have in the bank or the materialistic things that you may possess. To truly live has nothing to do with your status in life.

To truly live life is to appreciate everything that you are. To live your life being aware of all your shortcomings but still loving yourself. To understand that those imperfections are part of who you are. To realize that you do not need to change anything about yourself to just impress others. Make changes because they make you a better person. To understand that you are far from perfect but you are unique. There is only one of you walking on this earth. To truly live is to be happy with the person that God uniquely created…You.

To truly live life means to take that trip now, instead of waiting for the right time. The right time is now. A lot can happen in life between now and the right time. Choose to embrace adventure now.

To truly live life means to be in the present, to live in the moment and not waste your time dwelling on the past, or what could have been. To let go of what has happened and focus on what you can do right now to live a better life. To be a better person.

To truly live means to appreciate everything around you. To take time to watch the sunrise or sunset, listen to the birds singing, sit by the ocean or call up some friends to get together to just celebrate living.

To truly live life is to be okay expressing your feelings. To accept that sometimes we need to laugh, cry or scream. To allow yourself to grieve and heal.

To truly live life is to appreciate each moment. To find awesomeness and wander in every day life. To make the choice to get up every day and try to make the best of every day because you don’t know if you’ll be here tomorrow. To try and learn something from each of your life experiences.

To truly live life is to spend time with friends and loved ones. To surround yourself with those that encourage, challenge and inspire you to live your best life.

To truly live life is to find your purpose and live it out. To chase after your hopes and dreams and then go out and accomplish them. To never give up!

To truly live life is to be kind and respectful to others. To buy breakfast for the person in line behind you. To reach out to family and friends to let them know how much they mean to you. To smile at a stranger. To take time to do one selfless act, big or small, on a regular basis. To truly live is to try to make a difference in your part of the world. 

To truly live life is to make the world a better place for the next generation. This one life is a beautiful gift. Embrace it! ~OC

A Beautiful Day

Today’s a new day! Can you imagine the day when we are held by the same loving hands that created us? The hands that formed us and redeemed us will welcome us into our eternal home. What a beautiful day that will be!

John 14:3:

“And if I go and prepare a place for you, I will come again and will take you to myself, that where I am you may be also.”

Thank You, Jesus, for the hope of eternity with You. One day, all the pain, tears, sorrow and trials will fade away, and we’ll forever be with You.

Revelation 21:4:

“He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.””

So hold on, child of God—our forever HOME awaits! ~OC

A Flicker

Today’s a new day! As this crazy beautiful health journey gets a little tougher each day, I want to take some time to share a few lessons I have learned along the way. The following has been written over a series of weeks and months. I hope it brings a time of reflection as you walk out your own journey.

  • Do not waste your time on things that you don’t enjoy. I have learned it’s hard to succeed in something that you don’t like. Patience, passion, and dedication come more easily when you love what you do.
  • Do not be concerned over other people’s opinions. Being caught up in others opinions can weaken and paralyze you. If you let it, it can grow worse and worse every day until there is nothing left of you, but a empty shell of yourself. Listen to God’s voice and go with it. Some people may call you crazy, but many may be encouraged by your choices.
  • Do not allow any person or situation to control your life. Take full responsibility for your actions. Limit bad habits and try to lead a healthier lifestyle. Find a hobby that makes you happy. Most of all, do not procrastinate. Make the most of each day. Let your life be shaped by the decisions you make not by the ones you didn’t.
  • Do not be so busy, that life slips past you. Appreciate the people around you. May your friends and family always be a source of strength and love. Never take them for granted.

It is difficult for me to fully express my feelings about the importance of these simple realizations, but I hope that you will listen to someone who has experienced how valuable time is.

I am not upset or scared about what lies ahead because this health journey has helped bring meaning and purpose to my life. Each day is a beautiful gift to be celebrated. So every day, I take some time to take it all in. Time is truly a beautiful gift.

As I continue to run this health journey, I have learned that everyone has potential. But potential means nothing without the courage to realize it. To believe that God has given each of us purpose in this life. To turn that purpose into amazing opportunities.

We can move through a life created by circumstances, missed moments and opportunities or we can strive for what we believe in and write the amazing story of our life. I hope you will make the right choice.

I pray you will leave a positive mark on this world. That your life will be filled with hope and meaning. Life is a beautiful playground, where dreams are possible. Yet, we are not here forever. Our life is a short spark in this beautiful world that flies by with incredible speed. So, live your life with meaning and passion. Embrace every moment. Make it spectacular. Make it count! ~OC

Juneteenth

Today’s a new day! Today is also Juneteenth. I want to share a few thoughts about this day and its significance in American history.

My journey to remembering and celebrating Juneteenth occurred later in life due to a lack of knowledge, as I was educated at a time where most school systems did not adequately teach on African American history and culture. (That’s why we can never return to those days). I believe the history of African Americans and their contributions to American society have often been overlooked or marginalized in traditional education systems. Learning about Juneteenth and understanding its significance can be a powerful awakening to the complexities of American history and the ongoing struggle for racial equality.

‍As I have learned more about Juneteenth, it serves as a reminder of both the injustices of the past and the resilience and perseverance of African Americans in the face of adversity. Juneteenth is not just a celebration of freedom from slavery but also a call to action for social justice and equality for all people. By remembering and celebrating Juneteenth, people of all races can honor the struggles and achievements of African Americans and work together towards a more just society. The journey of learning and growth is valuable not only for personal understanding but also for fostering greater empathy and solidarity across all communities.

‍It is never too late to learn and embrace aspects of history that may have been previously overlooked or omitted. Today, my call to action for you, for me, for communities across America is to be open to truly learning our history. All of our history. This will hopefully allow us to contribute to the broader effort of recognizing and honoring the diverse experiences and contributions of all individuals and communities.

Happy Juneteenth! ~OC

Timeless

Today’s a new day! Being a cancer survivor and dealing with multiple health issues forever changes your relationship with time. It seems to pass so quickly, and there’s always a question about how much of it you’re going to get. At times it can be overwhelming. But maybe that’s why I always loved running. A 5K, 13.1 or 26.2 run can feel timeless if you’re embracing every moment of the journey.

Before I had to quit running a number of years ago, running almost made me forget my health issues. As I continue running this crazy beautiful health journey, I realize time marches on whether we are ready or not. I am as ready as I’ll ever be. Let’s go! ~OC

Passion and Purpose

Today’s a new day! As men, our first question to another man usually is “What do you do for a living?” As men our careers tend to be our identities in so many ways. But what happens when that identity is taken away? Shattered into a million pieces when the doctors tell you that you have multiple life threatening illnesses that have no cure. Within hours of hearing that devastating news, what I did for a living didn’t matter anymore. But I still needed purpose. Something to distract me from all the test and multiple hospital stays. That’s why through prayer, I became a medical missionary/coach. Way back when my health journey first started, I was not qualified to help anyone walk through their medical journey. Still not sure I am. Only through God’s help and guidance, am I able to sit with people who are going through some of the toughest battles they have ever faced. I consider it an honor to help others navigate through their health journey. Through my own health challenges, I have found peace, joy and purpose.

As I talk with other patients, I always share the following: “It is not what happens to us during this season of struggles, but how we react that truly defines who we are.” So how do you want to be defined? Health issues or no health issues, that question should dictate how you live.

As I continue walking through this health journey, I am a big believer in being as honest and open as possible. Men are notoriously bad at sharing their feelings, but I want to change that narrative as I continue to live out this crazy beautiful health journey.

We get pushed along in this world by consumerism, but it really doesn’t matter what car, house or latest technology we have. No, what really matters in this journey called life is love, relationships, kindness, caring for others, being surrounded by family and friends. I want to create the best relationships I can, and live the happiest life I can, because I no longer know what my timeframe is (none of us do). So I will continue to live life with passion and purpose. ~OC

Embrace the Moments

Today’s a new day! Love those around you. Stay true to them. Take time with family and friends. Laugh together. Cry together. Celebrate together. Mourn together. Grow together. Cherish what you have right in front of you. Embrace it all. ~OC

Beautiful Journey

Today’s a new day! As many of you know, I was diagnosed with young-onset dementia last September (2024). Life has changed in many ways since that diagnosis. Writing down my thoughts is much tougher these days. This post literally took me several weeks to write. Finding my words to write or speak can be a daunting challenge at times. As I navigate this new reality of living with dementia, I want to share the journey with you. To answer your questions and to share my thoughts for as long as I can. The following is a question I get a lot as I continue to run this crazy beautiful health journey.

What gives you the strength to remain positive?

My Christian faith gives me deep meaning in life, giving me hope for the future and a perspective of my life being eternal, not simply limited to what I see and experience on this side of Heaven. This life and my health journey are temporary.

“So we do not lose heart. Though our self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.” ~2 Corinthians 4:16-18

I have met so many people with different health challenges during my journey, all at various stages of ability due to their declining health. But each person still remains an individual, with their true inner being shining through. The eyes remain a window into someone’s soul, and reflect our humanity.

As my thoughts and overall health becomes a bigger challenge, I see more clearly the importance of relationships. I also see and feel myself traveling through a wide range of emotions, even if they become a little more scrambled with the dementia. Our emotions connect us to each other, allowing us to form relationships, which is a mark of truly being human. As this journey takes me deeper within myself, I find myself reflecting more on God and how to truly live life more for Him. This is what gives me an abiding sense of meaning as I travel on this health journey wherever it takes me. Because I know the final destination is filled with peace and ultimate healing. As a Christian, the ending is really the beginning.

So as I continue to run this health race, I remain positive, feeling that I am gaining along this journey a far better sense of what it means to be truly alive and that much can be achieved to help others as I continue travel this crazy beautiful journey. ~OC

Call to Community

Today’s a new day! As we scroll through social media or turn on the tv, there is no doubt we are living in messy times. Sadly, across America and the world so many people have become anxious and isolated. 

But, as I look at all of the craziness going on around us, all I can think about is how badly we need each other. We were not created to be divided. We have been called to appreciate and celebrate diversity. The inclusion of every culture, nation and people is an element in the reign of God, in the pictures we’re presented throughout the New Testament of the Bible, from the start of the book of Matthew to the end of Revelation. Even while much remains uncertain, the Spirit continues to summon us into the messy places of discomfort. We have been called to serve others, to help all know God’s love and peace.

We are living in messy times, but our hearts should be full of passion. A passion for stability and hope. A passion to know and see the value and worth of others around us. A passion to experience a sense of belonging and meaning. Only together, can we step forward into the mess of discomfort and build a community flourishing with the values of inclusion, hospitality, service, compassion, love and mercy. A community that is united and committed to looking past our differences and instead focusing on our commonalities.

If you have this same passion, then I welcome you to the call to community. Welcome to the mess of relationship, differences, variety and perspectives. Come on into this community where being the hands and feet of Jesus is not just another Christian cliche.

To build a community like this I need you. This community is created to welcome all people into the community as we explore the margins and celebrate the goodness. 

Welcome to the mess! Let’s go make a difference. ~OC

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