Tag: Choice

Embrace Your “Can’t”

Today’s a new day! I used to tell people that the word “Can’t” should never be uttered from their mouth. I used to use the popular phrases “Just Do It,” and “Sleep when you’re dead.” Yes, I was that guy.

In today’s world, we are pushed and even encouraged to take on more and more, and we are seen as weak or strange when we are unable, or do not want to do so.

For me, this mindset came from my passion for life. It was fueled by a deep craving to achieve everything in life. It’s what made me intense, driven, competitive, and hardworking. It was who I was. Until I wasn’t.

As I have walked this crazy beautiful health journey for 22 years, it took me some time to come to terms with my “can’t.” Early on in my health journey, I constantly pushed through truly excruciating symptoms, like level 10 pain, exhaustion from weeks of no sleep, and unrelenting crushing fatigue even when I did sleep. I pulled myself together through constant life-threatening health issues, and participated in physical activities that I had no business attempting with a smile on my face (like running multiple marathons with no training) – while inside my body, my mind, and my spirit were dying a slow and agonizing death. Yet I still didn’t listen.

Why am I sharing all of this with you? Because I believe I could have spared my body a lot of pain and damage, my mind a lot of anxiety, if I had just learned to accept, or even embraced my “can’t” earlier in my health journey. I would have also spared my bride from a lot of worrying.

I want to share a few lessons I have learned along the way. I hope you take the time to read and reflect on them.

1). “Can’t” Is Not Weakness:

The biggest hurdle when it comes to dealing with “can’t” is intimately understanding on a heart-knowledge level that being unable to do certain things because of your illness does not mean you are weak, lazy, unintelligent, or unmotivated. This is where I was stuck for a long time. I had believed my whole life that if I couldn’t perform at peak levels, it must be my fault and that I just wasn’t trying hard enough. So, when my illness started to seriously affect my work quality in the career I had worked so hard to achieve, I compared myself to those around me, and told myself that I was just “too stupid” or “lazy” to do the job. At times I listened to the lies that I was worthless.

Hello Over-Achiever. I want to talk to you directly now. You burn-the-candle-at-both-ends doers. You know-you-can-conquer-the-world types. You did not choose your health issues. You didn’t work hard your whole life just to become a “lazy” and “unmotivated” on a whim. That’s not you and that’s not what is happening in your life. It’s not a matter of motivation, drive, desire, or ambition. It’s not a matter of not trying hard enough. It’s a matter of your body revolting against the true self of your mind and spirit. It’s a matter of your earthly vessel failing the real and eternal you that lives inside. The true and eternal you is still the same as it has always been: driven, motivated, intelligent, and strong. Once you accept this and understand the gulf between the two “yous,” you can take strides to get your body back on board so that a more collected, collective you can get back to truly living.

Accepting your “can’t” isn’t weakness; it’s actually strength. It means that you are strong enough to look your health challenge squarely in the face and get after the business of Overcoming. It means that you are brave enough to accept that your life right now must take an unexpected detour. It means that you are willing to admit your physical “can’t” so that you can open your mind and spirit to what you can and must do to regain your health. And the only way you can allow your focus to properly shift to healing is to first completely embrace your illness and your “can’t.”

2. “Can’t” Allows Healing:

Sadly, it took me several years to embrace this truth. I am encouraging you not to wait. Because if you don’t fully believe and fully accept that you are sick, you will keep running the rat race. But if you look deep in your heart, listen to your body, and know in truth that you are sick, then you can accept it. Embrace it.

I cannot stress this enough. Because until you wholly feel the weight of it, until you embrace it and believe it, you can’t get truly angry about what your illness is stealing from you. And until you get angry you cannot mentally, emotionally and spiritually prepare for the battle ahead of obtaining a full and accurate diagnosis, proper treatment, and hopefully better health. This is how coming to terms with your “can’t” sets you on the path to healing.

If you are in the early stages of your health journey, this next part may shock you. The medical system (at least in the United States) will not completely facilitate you regaining your health. Not at all. Unless you are exceptionally fortunate, your journey is not going to look like: get sick, see a doctor, get better. No, if you have a chronic or complex illness, generally speaking you need to prepare for battle. You need to arm yourself with knowledge and with the mental fortitude to be your own advocate. You need to prepare to fight for your life. You need to push for answers and drive the process. No one else will or can do it for you.

This is why embracing your “can’t” is so important. Because when you truly realize what you “can’t,” you get really, really angry at this invisible thief of life that is your illness. I don’t mean “bitter” angry, I mean “motivated and determined” angry. And you’re going to need that determination to drive the (sometimes grueling) battle that lies before you. And that drive to press forward in the battle is the only thing that will lead you to wellness.

It’s all you, Warrior! So get really angry at your “can’t” and resolve in your mind to do everything you humanly can to regain your health.

3. “Can’t” might be forever (But it’s not your identity): One of the more valuable pieces of advice I can share with you is that your “can’t” might be forever. That can be a difficult pill to swallow. But your “can’t “ does not need to become your identity. My life is much more than all the “limitations” I face on a daily basis. My life is full of hope, adventures and overcoming all the bumps in the road.

4. “Can’t” Makes Room for “Can”

Another critically important thing that coming to terms with your “can’t” does is that it makes room in your life for your “can.” Some of your “cans” may look something like:

1). I can make healthy, life-giving meals for myself to help my body heal.

2). I can research my illness for myself so that I have the knowledge to ask good questions at my appointments and to make educated treatment decisions.

3). I can maintain a positive attitude, despite how I feel.

4). I can make time for self-care activities that will help my body.

5). I can surround myself with people who encourage me in my health journey.

6). I can purposefully structure my life so that it supports wellness and healing.

7). Even though I couldn’t yesterday, today I can go for a short walk or bike ride.

8). This morning, I can rise early and sit peacefully to watch the sun rise

9). Right now, I can make positive choices to help with the symptoms I’m experiencing.

10). Don’t get hung up on committing to daily schedules of “cans” or expecting some type of minimum performance of “cans.” While it’s absolutely important to have bigger, more overarching “can” goals, embrace what you can do today and accept that tomorrow’s “cans” may look very different based on your health. Every day is a new opportunity to discover and put into practice the things you can do.

Here are some practical steps that can be used to work towards peace with your current “can’t:”

1. Pray

2. Journal

3. Reach out to family/friends

4. Reach out for professional help if needed

Coming to terms with your “can’t” may be difficult, but it’s so important and it opens the way for healing and wellness to come in time. You are unbelievably strong to live with your symptoms day in and day out and even stronger to accept and face such a challenge head on. Be encouraged that your “can’t” is just for right now and that nothing we face on this side of Heaven is forever. ~OC

Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal. ~2 Corinthians 4:16-18

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Transformed Nonconformist

Today’s a new day! Did you know there are 1,430 hate groups in the United States alone. Sadly, those numbers are growing. While many tend to be small, they have political power and want to see unrest across America.

Hate groups will continue to poison hearts, stir up violence, and polarize people in 2024 and beyond. So to gear up for these challenges, I reflected back on Dr. Martin Luther King Jr.’s book Strength to Love. I encourage you to check it out.

The book is a fascinating read, but one of the phrases Dr. King used truly grabbed my attention. Dr. King calls us to be “Transformed Nonconformist” Here is the scripture that Dr. King used to come up with this beautiful term.

“Do not be conformed to this world, but be transformed by the renewing of your mind” (Romans 12:2).

Transformed nonconformists reject racism, discrimination, hatred and anything that tears our society apart and tries to divide us.

Transformed nonconformists break the chain reaction of evil by refusing to “fight fire with fire.”

Why? Because as Dr. King explains, “Hate multiplies hate, violence multiplies violence… in a descending spiral of destruction” This is one of the main reasons for not responding in kind to evil. In the powerful words of Mahatma Ghandi, “An eye for an eye only ends up making the whole world blind.”

The second part of Romans 12 describes the divine reason we break the chain reaction of evil. The Scriptures command us to conquer hate through the power of love:

*Bless those who persecute you; bless and do not curse (v. 14).

*Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone (v. 17).

*If it is possible, as far as it depends on you, live at peace with everyone (v. 18).

*Do not take revenge, my dear friends, but leave room for God’s wrath (v. 19).

*If your enemy is hungry, feed him; if he is thirsty, give him something to drink… (v. 20).

*Do not be overcome by evil, but overcome evil with good (v. 21).

These commands indicate that a transformed nonconformist is in fact a peacemaker. And these peacemakers break the chain reaction of evil – through suffering, absorbing pain and responding in love.  

Peacemaking is not for the faint of heart. Peacemaking demands an uncompromising rejection of the unloving ways of the world and a radical embrace of the enemy-loving way of Jesus.

I read an article once where a civil rights worker was asked how he was able to endure racial hatred and violence while working for justice. “The hatred coming at me in those fists and clubs was bouncing right off me back into the air, and it could just continue to spread like electricity. I decided not to fight back. I would let my body absorb that hatred, so that some of it would die in my body and not bounce back into the world. I now see that my job in the midst of evil is to make my body a grave for hate.”

Did you catch that last sentence? “Making my body a grave for hate.” That sounds scary. It is! That is why I chose to follow Jesus – the one who made his body a grave for hate, the one who rose from the grave, and the one who said, “Peace be with you. As the Father has sent me, so I send you” (John 20:21).

I pray you will join me on this journey of Love over hate. ~OC

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Comfort Zone

Today’s a new day! Are you planted in your comfort zone? It’s so easy to live in our comfort zones. So many people say they want God to move in their lives, but when God shakes things up, so many people decide to hide under their covers. Our comfort zones are so comfortable. So predictable. So convenient. But remember, nothing ever grows in the comfort zone. So today, make the choice to step out of your comfort zone. ~OC

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Be A Champion!

Today’s a new day! God did not bring you this far to lose. Keep your head up and keep fighting. You are strong enough. God knew when he chose you, that nobody would run harder for him than you. When the enemy showed up at God’s door, and shared he wanted a fight, God needed someone on the frontline and he chose you. God didn’t choose you by accident. He chose you because he knew when things got tough you would not run away. No you would run to a the battle. No retreat. There is no quit in you. You have been through battles way tougher than anything the enemy could ever throw at you. And you continue to overcome. So stop complaining and step up! God has brought you through bigger battles than this. God will not settle for the world’s second best for you. You have to choose to step up and out for your God given purpose. Stop just passing through life. Every hater and naysayer will try to hold you down, but you are a child of God’s. So keep fighting. Never give up! Choose to be all that God created you to be. A Overcomer! Don’t stop running until you receive your prize. Anything standing in your way will be defeated. So get up and be the Champion God created you to be. Go get it! ~OC

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Faith Over Fear

Today’s a new day! The last few weeks have been a bit overwhelming for me. Dealing with multiple health issues and a new life changing diagnosis. In the midst of all the challenges, it would be easy to get discouraged….or stressed out….or worried….or afraid.

But the Bible has something to say about times like these – and as you might guess, it gives us some tools for overcoming the storms of life.

When life gets discouraging, we can look at the story of the Apostle Paul in the book of Acts and hopefully his trial will lift us out of any discouragement or fear that we might be walking through.

Paul knew what it was like to be in a storm – both literally and figuratively. He had been stoned and left for dead, whipped repeatedly for preaching the Gospel, was endlessly persecuted and experienced more than one setback.

One of those setbacks happened in Acts 27, when he was a prisoner being transported to Rome for trial. It was the wrong time of the year weather-wise for this trip, and Paul even prophesied to them, saying, “Men, I perceive that this voyage will end with disaster and much loss, not only of the cargo and ship, but also our lives” (Acts 27:10). But the captain of the ship decided to go anyway, and they sailed right into a major storm.

The Bible says they went days and days without seeing the sun or stars. For weeks they were tossed and slammed by the raging seas. Just reading through this story makes me a little queasy. In verse 20, we read that after so many days, all hope – even among these veteran sailors – was lost.

Have you ever been in a position where all hope seemed lost? Where despair and hopelessness got the best of you? That can be a devastating place to be. And the Apostle Paul was there because of the stubbornness of the crew. He had warned them about making the trip, but they went anyway.

But then, Paul stood up in the midst of that dark, hopeless situation and shouts, “Be of good cheer!”Unbelievable!

“Yet now I urge you to take heart, for there will be no loss of life among you, but only of the ship. For this very night there stood before me an angel of the God to whom I belong and whom I worship, and he said, ‘Do not be afraid, Paul; you must stand before Caesar. And behold, God has granted you all those who sail with you.’ So take heart, men, for I have faith in God that it will be exactly as I have been told.”
‭‭Acts‬ ‭27‬:‭22‬-‭25‬ ‭

What a crazy thing to say to people in the midst of a hopeless situation – “cheer up!” But Paul had hope where there was no hope. He knew he belonged to God. He heard the word of the Lord (v. 23) and knew he had the victory.

In the same way, we also have the word of the Lord — we have the Bible. We can do what Paul did in the midst of the storm – look to the word of God and cheer up.

The Apostle Paul chose to believe in the word of God more than he believed in the raging storm. Faith came by hearing, meditating on and remembering the word. We can do that today. For starters, read and meditate on (Mark 9:23, John 10:10, Philippians 4:6, 7).

When we do what the Apostle Paul did – focus in on God’s word in the midst of the storm, then faith comes, and we can see beyond the storm. We can imagine life beyond the dark clouds. We can use our storms of life to encourage everyone around us.

Today, I want to encourage you as you walk through the storms of life, do like the Apostle Paul – declare Faith over Fear. Today, be of good cheer! God wants us to be healed, have our needs met, to overcome the world and have peace. All things are possible to them that believe. Lean on those promises.

Today, as you walk through the storms of life, I pray Romans 15:13 over you: “May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” Amen. ~OC
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The Thief on the Cross

Today’s a new day! Yesterday, I reposted about the thief on the Cross that I found on a friend’s Facebook page. The story about the thief on the Cross has always been one of my favorite stories from the Bible. I have often shared after meeting Jesus, the next person in Heaven I want to meet is the thief on the Cross. Here are some of my thoughts on this amazing story.

As I went back and read Luke 23:26-49, I was struck with gratitude for the thief on the cross beside Jesus. Mocked, insulted and shamed- Jesus endured not only the painful, sorrowful physical pain of the cross but rejection of the people that he loved and came to save. Yet, it was the unexpected conversion of the thief who was there beside Jesus in those last moments. The thief’s witness of faith is a beautiful reminder of the redeeming potential of mankind.

So what differentiated the thief on the cross and the other criminal hanging there? I believe it was awareness and repentance.

First, the thief on the cross was attentive to who he believed Jesus to be- in light of an intimate unique relationship to God. Saying to the other criminal beside him, “Have you no fear of God, for you are subject to the same condemnation?” (Luke 23:40). Here too, the thief acknowledges his own sin, unworthiness, and deserved punishment. In the opinion of the world, there was no redemption, no more chances, this was the end. Yet, the thief also confesses an understanding that Jesus’ kingdom was not of this world and a new desire to belong to Christ. “Jesus, remember me when you come into your kingdom.” (Luke 23:42).

Wait..there was still hope? Was it truly possible to trade the consequences for his decisions, the weight of his shame for a place in God’s kingdom that very day? And, “He replied to him, ‘Amen, I say to you, today you will be with me in Paradise.’”(Luke 23:43). The beauty of Jesus victory over death reminds us of the ever present reality of the eternal promise of life. Yet, as God’s divine love and mercy are always more than we could ever conceive, gratefully we are reminded that God has yet to give up on any of us. So, to the thief on the cross I would like to say thank you.

Thank you for witnessing that not one spiritual journey is ever the same. Called to conversion, continually, we are a people always in need of a Savior. Though in mankind’s eyes your profession of faith might be considered last minute… it is in truth timeless. It is truly a graced beneficiary of the unrestrained and limitless love of a Father- who time has no hold upon. ~OC

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Jars of Clay

Today’s a new day! In 2 Corinthians 4:7-9, we read the following words: “But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us.  We are hard-pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned, struck down, but not destroyed.”

In the above verse, Paul is comparing us to jars of clay in verse seven because life here on earth will cause us to be broken sometimes and when we are we always have the choice on what we will do with our brokenness.  If we allow God to fill us more with each and every passing trial or heartache, He can shine through that brokenness and others will see Him. Even though some heartaches and storms seem to last forever Paul goes on to explain how we need to view everything in life on earth.  

In 2 Corinthians 4:16-18, it declares, “Therefore we do not lose heart.  Though outwardly we are wasting away, yet inwardly we are being renewed day by day.  For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.  So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.”  As difficult as it is to look at some storms as being temporary when we know here on earth it isn’t just going to go away, God is drawing us to His side to allow Him to fill us with more of His light and to be comforted by Him.  He wants our focus to be on Him and eternity.  He wants His light to shine through our brokenness so the world will see Him.  The world is a dark, lost place and people need Jesus. The more we choose to be different by living a life that is pleasing to God the more they will see Him. Paul took great joy the more broken he became because He understood that the more weak he became the more God was shining through His life.  

Whether we are looking at our own life or the life of someone we love, don’t lose heart. God loves us and He has a plan. We need to fix our eyes on Him and seek Him and His plan. Allow Him to fill us so every crack of that broken jar shines His light to a lost world. The darker the world gets the more our light can shine for Him if we are seeking Him and allowing Him to shine through us. Our hope is found in Him and He wants to fill us with that hope. He wants to fill us with the confidence that whatever we may be facing or someone we love is facing that He has a plan but we must seek Him and follow Him. Don’t look for another way, the answers that we are seeking are found in God. It may seem easier and faster to look for it somewhere else, but if it isn’t His plan then it isn’t His best. So let us seek Him and trust Him, knowing how much He loves us so we can know that truly His best is yet to come. May we lean into His promises. ~OC

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When Life Knocks You Down

Today’s a new day! This has been a tough week for me mentally, physically emotionally and spiritually. I heard words from doctors this week that have not been promising. This week has made me press into my faith even more.

It’s easy to have faith when life is treating you well. When everything is working out. It’s much harder to have faith when you are facing challenges in your life. But that is exactly when you need to apply your faith. When you need to lean into your faith even deeper. Because faith is believing beyond the grime diagnosis from the doctors.

Faith is taking the first step.
Faith is jumping in the deep end and trusting everything will be okay.
It was easier to be positive back in the day, when I could lace up my running shoes and go for a 50 mile run. It’s much harder, much much harder when I have days where it’s hard to just walk across the living room without feeling like I have just run a marathon. Life was much easier when I could easily remember why I walked into another room. When my brain did not feel like I was in a constant fog. Living out our faith is so much easier when life is not so demanding. But that’s actually when we need faith the most.

We need faith and usually find faith when life is hard. On days, when we are fighting to just survive. Those are the days when we need faith the most. Because everything that means anything is worth the fight. Everything worth living for will require a real fight to achieve it. You and I cannot decide to quit half way through the race. We must run every step. Even when that next step is the hardest.

This crazy beautiful health journey has knocked me down a few times along the way. But I keep getting up. This week hit me like a severe cramp during a marathon. This week’s life changing diagnosis rocked my world. I was knocked down. I had to dig deep to get back up. But I did get back up. I didn’t stay down. My friend you need to keep getting back up when life knocks you down.

Here are 3 things I want to share about getting back up when life knocks you down.

1). Remember:
God still loves us and there are still many things to be thankful for.

We need to remember that God has given us many promises to hang onto. Check out Romans 8:28, Jeremiah 29:11, and Isaiah 40:31.

2). Connect:
The greatest temptation when we are feeling “down and out” is to isolate ourselves. We may feel embarrassed or lost about our current situation, or wonder if others will understand. We may think we can’t express how we are feeling. But the tough moments in life should connect us with God, our family and friends.

3). Pray:
We can pray that God will give us the opportunity to share what we are learning with someone else. As we begin to focus on others, we lose the grip of self-focus and all the negative feelings that can go along with it. Little by little, we will be planting seeds of a powerful life story we can tell some time in the future.

Here is a prayer that I hope helps as you walk through the tough days and keep getting back up:

Dear God, remind us that trials are to be expected. Help us keep our reactions under control and within Your will. Give us great strength to endure this trial in a way that is refining and transforming -for Your glory. ~OC

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Life…Is So Short

Today’s a new day! Life.. is so short. It will continue to go on. We cannot hold on and think that every day is promised. We have all experienced great losses in this journey called life. We have all felt that pain of losing a loved one, someone that we cared deeply about.

But yet we’re still here and now we must continue on. But what is the example that we’re going to leave? What kind of legacy do we want to leave behind? How do we lead the next generation? Hate is not going to make it work. Being afraid to be truthful to who you are will only limit who you truly are inside.

Don’t let anyone take that away from you. Don’t let anyone take away who you were created to be. Don’t be afraid, to be honest. Don’t be afraid to be different. Even being different can be difficult for a lot of people.

But I guarantee you this, there’s nobody in the world that can do you. When the time comes what would you leave behind? What legacy will be left behind to remind others of your greatness, of your losses, of your victories, of your sorrows? This is a short life that we all have. And it’s not easy, it’s not easy living it every day.

It’s not easy to go through so many different trials, so many different challenges. Maybe that challenge will be a lost relationship, job or financial struggle. It’s not easy walking through tough times in this life. We cannot blame life because it’s not the life that makes these challenges what they are today. It is the purpose and purpose never lies it will always tell you the truth.

But while we exist in this world right now I need you to hold on, I need you to hold on strong and don’t give up, I need you to believe in every possibility that you have and understand that it is not over for you. I need you to understand life is always going to be filled with good moments.

But keep in mind sooner or later, we will breathe our last breath. So keep pushing forward and don’t give up and don’t give in and do the best that you can to have the right attitude. To make your life matter. Your life is not an accident. Your life has so much meaning. Are you ready to take on the unknown? Are you prepared for it? You can’t even understand in most cases how beautiful it is sometimes to not even know what’s coming your way, but knowing that God is planning every step. Sometimes it’s not necessary for us to know everything, sometimes it’s not necessary to understand everything. But are you ready to embrace those moments of uncertainty?

There are a lot of negative things and people that exist in this world. People that can always find the negative in any situation. But we must make peace within our own heart. We must make peace in our community. Life.. is so short. ~OC

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Choose Love Over Hate

Today’s a new day! We were taught that the direct opposite of love is hate. So does it means if we do not love someone, we actually hate that person?

Ever heard this statement; the amount of love you feel for someone is the same amount of hate you would feel for that same person? So if we love someone so much, we could hate that same person just as much.

So what is it about hatred that makes us choose it above Love?

You could be saying right now that you don’t hate anyone. Actually, just like love, hatred is in actions, in expressions. You might not go round smashing things, cussing people out, you might not even show the fictitious expression of hate we so often see in the movies, our society and so on; it still doesn’t mean you are not free from hate.

Hatred is a deep and extreme emotional dislike towards someone or a group of people. It is often associated with feelings of anger, disgust and a disposition towards hostility and often times the result of unforgiveness.

What does God have to say on the topic of Love and Hate?

You shall not hate your brother in your heart, but you shall reason frankly with your neighbor, lest you incur sin because of him. (Leviticus 19:17)

You shall not take vengeance or bear a grudge against the sons of your own people, but you shall love your neighbor as yourself. (Leviticus 19:18)

Love your enemies and pray for those who persecute you (Matthew 5:44)

You shall love your neighbor as yourself. (Matthew 22:39)

Love your enemies, do good to those who hate you (Luke 6:27)

We hardly realize the devastating effect of hatred and how much it steals from us. Maybe because it often starts as a harmless seed sown in the heart of a person. But by the time it grows, you will be amazed how much destruction such a little seed can cause.

Let’s talk about wars, broken homes and families, terrorism, genocides, political divide, all these terrible events which have cost lives and properties and defined history, with their effects even reaching generations that were not born at the time of those events. Usually it starts as something really small, little trouble here and there. It seems not to matter at that time. However, a tiny seed can create a forest.

Think of the unhappiness and fear all around the world today, results of hatred. You may think hating one person really makes no difference, but it does.

What causes Hatred?

Fear: Often times we are afraid of things that seem different from us or things turning out differently than what we expected. Maybe a political election. Instead of being brave and facing those things, we turn to hate, feeling it is the best solution to this problem.

Jealousy/Envy: How do you react when you look around and see family or friends doing better than you and they appear to put in less effort? Your answer to this determines if you are allowing love to rule or hate.

Past Experiences/Background: Our experiences have a way of structuring our thought pattern. For example, some who have had bad experiences with a particular group of people, allow that single event to stir up hate for anyone or anything associated to that group of people.

Remember however that perfect love casts out all fear; we should not be anxious for anything but present our requests with prayers, supplications and thanksgiving and God’s peace that passes all human understanding and will guard our heart; in Christ, we are new creatures, the past is gone and we can have a fresh start.

Let’s face it, people will always hurt us, break our heart but love helps us live in peace with ourselves and others. For the world to experience peace, it needs Love.

Remember, you are never alone. ~OC

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