Some Lessons Learned

Today’s a new day! As I have run this crazy beautiful health journey for the past twenty-two years, I am often asked about the lessons I have learned along the journey. So here are just a few lessons learned along this crazy beautiful journey.

  1. Bring your pain to God don’t run from Him: When you run from God in seasons of challenge, all you’re left with is your own limited ability to cope with what you’re walking through. On the other hand, God invites us to draw near to him that we might experience his peace, healing, and closeness and this is what Scripture points us towards.

 “The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.” Psalm 34:18

When we bring our pain to God we recognize that there is a purpose and in time God who loves us unconditionally will reveal his divine purpose through it.

  1. Fill your life with God’s word and God’s people: How we respond to the trials of life is critical to how we process what’s happening and how healing will take place. If we treat physical sickness with the incorrect medication, not only will our sickness continue, but it could become worse.

That is why it’s so important to not fill our minds with wrong thoughts; like God is mad at me, God is not good, worse things are going to happen, etc. If we allow those negative thoughts in, we will struggle to experience the peace of God he promises to us in Scripture (Philippians 4:7).

But when we fill our life with God’s words and surround ourselves with people who speak hope and encouragement into our lives, our experience will be much healthier.

“How sweet your words taste to me; they are sweeter than honey.” Psalm 119:103

When we fill our minds with God’s Word, we are reminding ourselves of who our God is, what he’s like, and we replace the lies of the enemy with the truth of God.

  1. Don’t be filled with worry, overflow with worship: Something powerful happens when we actively choose to worship through our suffering. We are not denying reality, we are simply redirecting our posture from one of worry to one of worship.

Worship changes our perspective. Worship speaks about where our confidence and hope lives. Worship redirects our thinking. Worship places the results in God’s hands.

  1. Believe that God will turn your sorrow into great joy: One of the great challenges of our faith is realizing that God can use our pain for our good. Meaning that our biggest sorrows can result in our greatest joy. When you think about Jesus’ greatest sorrow – suffering the shame, punishment, and death for our sin, the result was great joy – the redemption of humanity and the opportunity for a relationship with the living God.

When I reflect on my long health journey, which has been filled with a lot of pain, suffering and loss, I am thankful I pressed into God’s presence and trusted his plan for my life. I have watched him use my health journey to strengthen and encourage others which has resulted in my own comfort and joy through this crazy beautiful health journey.

As you walk through your own suffering today or in the days to come, I pray you will hold on to these powerful promises from God:

“I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.” John 14:27

“And be sure of this: I am with you always, even to the end of the age.” Matthew 28:20

As I continue to run this health battle, I am humbled that Jesus willingly suffered the greatest pain and death because He knew the end of the story and so do we. So keep leaning into the promises of God. ~OC

Jars of Clay

Today’s a new day! In 2 Corinthians 4:7-9, we read the following words: “But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us.  We are hard-pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned, struck down, but not destroyed.”

In the above verse, Paul is comparing us to jars of clay in verse seven because life here on earth will cause us to be broken sometimes and when we are we always have the choice on what we will do with our brokenness.  If we allow God to fill us more with each and every passing trial or heartache, He can shine through that brokenness and others will see Him. Even though some heartaches and storms seem to last forever Paul goes on to explain how we need to view everything in life on earth.  

In 2 Corinthians 4:16-18, it declares, “Therefore we do not lose heart.  Though outwardly we are wasting away, yet inwardly we are being renewed day by day.  For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.  So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.”  As difficult as it is to look at some storms as being temporary when we know here on earth it isn’t just going to go away, God is drawing us to His side to allow Him to fill us with more of His light and to be comforted by Him.  He wants our focus to be on Him and eternity.  He wants His light to shine through our brokenness so the world will see Him.  The world is a dark, lost place and people need Jesus. The more we choose to be different by living a life that is pleasing to God the more they will see Him. Paul took great joy the more broken he became because He understood that the more weak he became the more God was shining through His life.  

Whether we are looking at our own life or the life of someone we love, don’t lose heart. God loves us and He has a plan. We need to fix our eyes on Him and seek Him and His plan. Allow Him to fill us so every crack of that broken jar shines His light to a lost world. The darker the world gets the more our light can shine for Him if we are seeking Him and allowing Him to shine through us. Our hope is found in Him and He wants to fill us with that hope. He wants to fill us with the confidence that whatever we may be facing or someone we love is facing that He has a plan but we must seek Him and follow Him. Don’t look for another way, the answers that we are seeking are found in God. It may seem easier and faster to look for it somewhere else, but if it isn’t His plan then it isn’t His best. So let us seek Him and trust Him, knowing how much He loves us so we can know that truly His best is yet to come. May we lean into His promises. ~OC

When Life Knocks You Down

Today’s a new day! This has been a tough week for me mentally, physically emotionally and spiritually. I heard words from doctors this week that have not been promising. This week has made me press into my faith even more.

It’s easy to have faith when life is treating you well. When everything is working out. It’s much harder to have faith when you are facing challenges in your life. But that is exactly when you need to apply your faith. When you need to lean into your faith even deeper. Because faith is believing beyond the grime diagnosis from the doctors.

Faith is taking the first step.
Faith is jumping in the deep end and trusting everything will be okay.
It was easier to be positive back in the day, when I could lace up my running shoes and go for a 50 mile run. It’s much harder, much much harder when I have days where it’s hard to just walk across the living room without feeling like I have just run a marathon. Life was much easier when I could easily remember why I walked into another room. When my brain did not feel like I was in a constant fog. Living out our faith is so much easier when life is not so demanding. But that’s actually when we need faith the most.

We need faith and usually find faith when life is hard. On days, when we are fighting to just survive. Those are the days when we need faith the most. Because everything that means anything is worth the fight. Everything worth living for will require a real fight to achieve it. You and I cannot decide to quit half way through the race. We must run every step. Even when that next step is the hardest.

This crazy beautiful health journey has knocked me down a few times along the way. But I keep getting up. This week hit me like a severe cramp during a marathon. This week’s life changing diagnosis rocked my world. I was knocked down. I had to dig deep to get back up. But I did get back up. I didn’t stay down. My friend you need to keep getting back up when life knocks you down.

Here are 3 things I want to share about getting back up when life knocks you down.

1). Remember:
God still loves us and there are still many things to be thankful for.

We need to remember that God has given us many promises to hang onto. Check out Romans 8:28, Jeremiah 29:11, and Isaiah 40:31.

2). Connect:
The greatest temptation when we are feeling “down and out” is to isolate ourselves. We may feel embarrassed or lost about our current situation, or wonder if others will understand. We may think we can’t express how we are feeling. But the tough moments in life should connect us with God, our family and friends.

3). Pray:
We can pray that God will give us the opportunity to share what we are learning with someone else. As we begin to focus on others, we lose the grip of self-focus and all the negative feelings that can go along with it. Little by little, we will be planting seeds of a powerful life story we can tell some time in the future.

Here is a prayer that I hope helps as you walk through the tough days and keep getting back up:

Dear God, remind us that trials are to be expected. Help us keep our reactions under control and within Your will. Give us great strength to endure this trial in a way that is refining and transforming -for Your glory. ~OC

Take a Minute Today

Today’s a new day! As we reach the end of another week, I would encourage each of you to take one minute and think about the people who have helped you become the person you are today. The people who invested time into helping you grow as a person. If those individuals are still alive, I would encourage you to reach out to them and say thank you. For those life investors who have passed away, I would encourage you to spend some time reflecting on the lessons they taught you. ~OC

Broken Pieces

Today’s a new day! As I study the Bible, I see that those who did God’s work were often those who made the biggest mistakes and had to learn the hard way. Just like some of us. They were no saints. As we walk this journey called life, there are wounded and broken people all around us. They might be family, friends, neighbors or coworkers. They might be the people we sit next to at church. We may not actually see their wounds, but we can usually tell when people are sad or struggling or just not themselves. Most of us have been there at some point in our own lives. We have dealt with health, relationship or finances issues. That brokenness is very personal, so much so that we often do not want to share the details with anyone. That brokenness is unique to each of us. It’s ours, nobody else’s.

Yet in a strange way, it connects us with each other as something that we have in common.

We all have our stories, battles and wounds from this world. Broken things are often despised and thrown out. Something we no longer need. We just toss them away. We tend to reject damaged goods. That includes relationships. Often when relationships breakdown, the tendency is to walk away and find someone new.

But throughout history, we see where God chooses to use broken people.

The world is full of people with broken hearts, broken spirits and broken relationships. Maybe this is hitting close to home. But there is no reason to close yourself off from the world because you might get hurt. Again. I want to remind you of the words in Psalm 34:18, “The Lord is near to the broken hearted and saves the crushed in spirit.”

That verse is so true. God’s love can shine through the cracks and through our broken lives. Life at its best is letting the light and the love of God shine through, especially at our broken places. Only God’s love shining through will bring proper healing and transformation. When life is going well and there’s lots of sunny days, it’s so much easier to see God at work in our lives.

But in those dark days, we see God’s presence and strength shared with us in a different way. He is stronger than our darkest moments and if we trust in Him, we will grow in grace and confidence and others will notice that light shining through our cracks. But in those moments, we might need to be open and vulnerable to others.

We all know how difficult, but rewarding building relationships can be. It can be challenging to be real and transparent. We do not want people to know everything about us, but there are some painful issues that we can share, especially if we know that God is helping us through those difficult times.

Today, do you feel there are too many broken parts of your life to be of any use to God?

Believe me you are not alone. Jesus wants us to bring him all our brokenness and ask him to fill us with his light, that will shine through our cracks. So today, I pray you will lay all your broken pieces at the feet of Jesus. ~~OC

Shine, Shine, Shine

Today’s a new day! Life can be filled with so many twist and turns. Anyone else ever feel like you’ve lived a hundred lifetimes already? Sadly, there is so much hurt, fear and pain in our world today. It can be heavy and overwhelming. My heart grieves over the loss of life, the sin of racism, the hatred and injustice, the fear and the division that still exists today. It’s awful. It’s evil. It’s heartbreaking. And I know, I will never be able to completely understand it all.

When life is confusing and there’s so much devastation, we can find hope and guidance by looking at our example, Jesus. He lived with compassion and empathy. He loves and welcomes all. He taught us to love God with everything we’ve got, and to love our neighbors as ourselves. He taught us that there is no greater love than one who would lay down their life for another. Love is the greatest force there is on this planet, because God is love.

I pray you realize how loved you are. If you feel neglected, overlooked or mistreated, know that God sees you. God loves you. I love you. My prayer is that we can come together and love our neighbors, our communities, our nation and our world – love each other– like never before. That our love for others would help the healing process, and reflect God’s love and light in the darkness.

I love the following words from Saint Francis Assisi:

Lord, make me an instrument of Thy peace;
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is error, the truth;
Where there is doubt, the faith;
Where there is despair, hope;
Where there is darkness, light;
And where there is sadness, joy.
O Divine Master,
Grant that I may not so much seek
To be consoled, as to console;
To be understood, as to understand;
To be loved as to love.
For it is in giving that we receive;
It is in pardoning that we are pardoned;
And it is in dying that we are born to eternal life. Amen.

God has called each of us to love Him and each other. In a world that is hurting and broken, let us look for ways to love others well and share the hope we have in Him. Let’s pray that God can use these broken moments as a real turning point for good. Let’s live a life of more love and less hate. Let us be the light in the cracks. Let God’s light shine through us. Let it shine, let it shine. ~OC

Blogging

Today’s a new day! It’s been six years since I started my blog. I have used my blog to share about my health journey and my thoughts on different issues that mean a lot to me. The last few days, I have spent some time reflecting on the last six years of blogging.

  1. Intellectual Stimulation:
    One of the most jarring changes was going from an active social and work lifestyle to a life filled with constant medical appointments and having issues with problem solving can be a bit jarring. Having a blog has given me an impetus to really think about issues. It forced me to write regularly, to think about issues, to engage in at least a limited conversation on intellectual topics I cared about. Instead of being a passive consumer of ideas, posts,
    articles, essays, and books, I became an active one.

The knowledge that my writing would be open and available for anyone to read and judge made me think even harder to develop my own thoughts and opinions. If you write a crappie paper in a college course, the professor gives you a poor grade and you file it away. If you write a halfhearted post, it’s out there for anyone to read. Family, friends, and strangers. All of them now have a growing body of my writing to read, disagree with, and critique if they’re so inclined. For a non- scholar like myself, this provides some major motivation to really think and work at what I write.

  1. Joining a Community:
    Blogging also let me jump into a vibrant online community of digital historians and humanists. Instead of being something of a sideline observer, I laced up and joined the fray. Doing so not only exposed me to a wide range of new ideas and possibilities, but also introduced me to a number of fascinating and inspiring people. Which has blessed me beyond my wildest dreams. Especially for a newer writer like myself, having a blog gave me confidence and allowed me to participate in a wider dialogue.

Moving forward, the connections I have made through blogging and publishing two books, will hopefully help me become a better and more thoughtful writer.

  1. Feedback:
    I am a firm believer that there’s no point in writing into a void. While much of my blogging was “for myself,” in that I wrote about what interested me, the most rewarding part by far is the response I’ve received. The positive , negative and indifferent. Those comments have helped me become a better writer and person. I still write based on my thoughts and experiences, but I do take into account past feedback before posting. But I will never compromise my beliefs to make sure everyone agrees with my latest post.

I am not sure what the future will hold for my blog and writing. On Monday of this week, I was diagnosed with Lewy Body Dementia. That will definitely change the way I write or don’t write. Regardless, blogging at The Blessed Overcomer, has been, and I hope will continue to be, an enriching experience. ~OC

Christians, Love Thy Neighbors

Today’s a new day! As Christian’s we are called to love and serve others. We are also called to be ambassadors of reconciliation. In his letter to the church in Corinth, Paul wrote, “So from now on we regard no one from a worldly point of view. Though we once regarded Christ in this way, we do so no longer. Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!  All this is from God, who reconciled us to himself through Christ and gave us the ministry of reconciliation:  that God was reconciling the world to himself in Christ, not counting people’s sins against them. And he has committed to us the message of reconciliation. We are therefore Christ’s ambassadors, as though God were making his appeal through us. We implore you on Christ’s behalf: Be reconciled to God. God made him who had no sin to be sin for us, so that in him we might become the righteousness of God.” (2 Corinthians 5:11-21)

What does it look like to be a reconciliation ambassador? It doesn’t look like calling people names and telling them they’re going to hell. It’s loving them and praying for them and looking for opportunities to talk quietly like civilized human beings on topics about which we all care deeply.

Looking at the fruits of the spirit, agape love is a divinely inspired action. It’s not a feeling. No, agape love comes from God. We cannot do it on our own. It requires sacrifice. When scripture says love your neighbor, it’s not a choice, it’s a command. Which means we must love people even if we don’t agree with them.

We don’t get to call people out in a holier-than-thou, take-that tone of voice that says they’re less than while we’re angels-in-training.

Here’s some truth. Jesus never belonged to a political party. Contrary to popular belief, Jesus was not a Republican. Also, I do not believe Jesus was a Democrat. He loved the woman at the well. He loved the tax collector. He loved the adulterer. He loves that political candidate you have decided to hate. He loves the sinner. He loves you. He loves me. And Jesus expects us to love everyone.

As a Christian, do you find that difficult? Fine. Start with one of the first things our moms and grandmas taught us. If you can’t say anything nice, don’t say anything at all.

Then move on to “love thy neighbor as thyself.”

And then “let he who has no sin cast the first stone.” That’s a good one. As I reflect on my past shortcomings, I sometimes shutter at some of the things I’ve said, written or done. I am blessed and humbled that Jesus has forgiven me and crushed those iniquities under his heel.

I cannot stand in judgement because I have this enormous plank in my eye and I can’t see the splinter in the other person’s eye. Unless you’re perfect—and only one perfect person has ever walked this earth—I suspect we’re all in the same boat.

“We love because He first loved us. If anyone says I love God, yet he hates his brother or sister he is a liar. For anyone who does not love his brother and sister, whom he has seen, cannot love God, whom he has not seen. And he has given us this command: whoever loves God, must also love his brother and sister.” 1 John 4: 19-21

What happens if we do not love our neighbors as ourselves? Galatians 6:15 declares, “If you keep biting and devouring each other, watch out or you will be destroyed by each other.” Wow! Strong words, indeed.

It may be a tough pill to swallow, but we’re all brothers and sisters in God’s eyes. We are His family. We need to start acting like it. ~OC

Life with Friends

Today’s a new day!

“This is my commandment: that you love one another as I have loved you. No one has greater love than this: to lay down one’s life for one’s friends. You are my friends if you do what I command you.” – John 15:12-13

The words from this gospel of John make me realize how blessed the bond of friendship are. However, I wonder how often we recognize how the love shared between friends reflects the love that God shares between each individual person. Additionally, I wonder if each of us realizes how difficult friendship can be.

It’s interesting to see that the gospels do not always paint a flattering picture of the friendship between Christ and his apostles. The Gospel of Mark consistently depicts Jesus struggling with the apostles, who fail to comprehend his message. In chapter 6 of Mark, Jesus calls these twelve men together to follow in his example of teaching God’s reign in the surrounding villages and gives them power over unclean spirits (6:6-7). However, Mark also writes that the apostles were unable to understand Jesus’ great power demonstrated in the miracle of feeding of the five thousand because “their hearts were hardened” (6:52). Additionally, the gospels of Matthew and Luke also depict the rocky and challenging moments in Jesus’ friendship with the apostles. Jesus chides Peter for trying to prevent Him from traveling to Jerusalem to enter into his Passion, saying, “get behind me, Satan! You are a stumbling block for me…” (Matthew 16:23). Finally, Luke shows that Jesus is exasperated with the disciples even after his Resurrection, when he calls Cleopas and the other disciple walking on the road to Emmaus “foolish” and “slow of heart” for failing to understand the meaning of His suffering and death, predicted first by the prophets (Luke 24:25).

How often do we find ourselves angry or frustrated at our friends because we want them to understand us in our words and actions? These brief scripture passages illustrate that sense of frustration. The Son of God enters into a world that struggles to recognize God at all, let alone when God is immanently present in the person of Jesus. Yet God loves this world so much that God freely gives God’s self to us in friendship through Jesus, despite the risk of being misunderstood, mistreated, and maligned. That is the blessing, and the risk, of friendship. We give ourselves in vulnerability to one another without knowing whether or not we will be loved and accepted as who we are.

However, friendship highlights our own vulnerabilities within ourselves and reveals our inherent desire for one another. My friends and I are not always laughing and joking; we meet each other in our brokenness and reach out for each other in our tears. They challenge me to consider new perspectives that de-center me from my own perspectives. Sometimes we get frustrated and do not understand each other. But our friendships exude love for one another because we recognize how incredible it is to simply find someone else. When we discover one another in truth and love through friendship, we choose to give of ourselves to that person.

Which leads me back to the quote from John above. I believe what Christ is trying to tell us is that friendship is the unspoken commitment of two people who recognize each other’s vulnerable, imperfect humanity and choose to love anyway. Jesus commands us to love each other as he loved us because he continued loving the world amidst rejection, sin, and death. He laid down his life to show us that the bond of friendship is at its strongest when we pour ourselves out to another. When we give of ourselves to each other, we glimpse into the eternal love that Christ promises us through his life, ministry, death, and resurrection.

This understanding of friendship creates friends who, like Jesus and the apostles, are unafraid to continue loving and challenging us. These friends will always reach out to us in our happiness and our sadness. These types of friends will always be there to take us down from our cross and lay us to rest, and wait for us to rise to new life, even if they don’t always believe it’s going to happen. And these friends will continue to believe in us, long after we have moved on from this world. ~OC

Today in History

Sixty-one years ago today, Birmingham’s 16th Street Baptist Church was bombed, claiming the lives of four young girls. We can never forget how hate destroys. We must always remember to love and respect others. ~OC

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