Don’t Live With Regrets

Today’s a new day!

I’ve often thought about something that feels both heartbreaking and unnecessary.

When I die, I don’t want people to suddenly tell the world how much I meant to them.

I don’t want long social media posts about the memories we never made.

I don’t want flowers that arrive too late, or words spoken over a casket that could have been shared over a glass of ice tea.

I want the conversation while I’m still here.

I want the phone call.

I want the text that says, “I’m thinking about you.”

I want the laughter around the dinner table, the long conversations on the porch, the road trips, the prayers together, and the ordinary moments that somehow become extraordinary simply because they were shared with someone we love.

Life is incredibly fragile.

As someone who has spent years walking through chronic illness, I’ve been reminded again and again that tomorrow is never guaranteed. We all assume there will be another birthday, another holiday, another chance to reconnect. But sometimes, that chance never comes.

One of the greatest tragedies isn’t death itself.

It’s the conversations we never had.

The forgiveness we never offered.

The hugs we never gave.

The visits we kept putting off.

The words, “I love you,” that remained trapped behind pride, busyness, or the illusion that there would always be more time.

Don’t wait.

If someone comes to your mind today, maybe that’s not an accident.

Call them.

Invite them to lunch.

Take the drive.

Write the letter.

Pray with them.

Make the memory now instead of wishing you had after they’re gone.

At the end of our lives, very few people regret spending too much time with those they love.

They regret the opposite.

They regret the vacations they postponed, the friendships they neglected, the family gatherings they skipped, and the relationships they allowed to slowly drift away.

Love isn’t measured by what we say after someone dies.

Love is measured by how we show up while they’re still living.

Jesus demonstrated this beautifully. He walked with people, ate with them, listened to them, laughed with them, wept beside them, and loved them in the everyday moments of life. He didn’t wait until it was too late to express His love.

Maybe today is your reminder.

Don’t let another day slip by.

Don’t assume they’ll always be there.

Don’t allow pride to steal another year.

Reach out.

Create the memories.

Take the picture.

Share the meal.

Say the words.

One day, the opportunity will pass.

Live in such a way that when the day of goodbye finally comes, your heart is filled with gratitude instead of regret—not because everything was perfect, but because you chose to love while there was still time.

Don’t wait until a funeral to celebrate someone’s life.

Celebrate them today. ~OC

Dear Caregivers: Please Don’t Forget Yourself

Today’s a new day!

Dear Caregivers,

Please take care of yourself.

I know that may sound simple, but for caregivers, it can be one of the hardest things in the world to actually do.

You spend your days worrying about someone else.

Their medications.
Their appointments.
Their meals.
Their pain.
Their bad days.
Their good days.
Their needs.
Their fears.

You become the organizer, advocate, chauffeur, encourager, nurse, protector, prayer warrior, and sometimes the person holding everything together when it feels like everything is falling apart.

And somewhere along the way, you can disappear from your own list of priorities.

Please don’t.

My wonderful bride has been living the life of a caregiver for more than twenty years.

Twenty years.

She has walked beside me through illnesses, doctors, hospitals, treatments, setbacks, victories, fear, uncertainty, and more twists and turns than either of us ever imagined when we said, “I do.”

She is a rockstar.

But even rockstars need rest.

Even the strongest people need someone to lean on.

Even caregivers need caregivers.

And that’s why I want to say something directly to every person reading this who spends their life taking care of someone else:

You are not selfish for taking care of yourself.

You are not selfish for going to your own doctor’s appointments.

You are not selfish for meeting a friend for coffee.

You are not selfish for laughing.

You are not selfish for taking a walk.

You are not selfish for taking an afternoon or weekend off.

You are not selfish for asking someone else to step in.

You are not selfish for saying, “I need help.”

In fact, asking for help may be one of the most responsible things you can do.

Because you cannot pour from an empty cup forever.

I have heard the statistic that 64% of caregivers die before the person they are caring for. Whether that exact number applies universally or not, the warning behind it is very real: caregiving can take an enormous physical, emotional, and spiritual toll.

Did you catch that?

The person taking care of everyone else can become so exhausted that they forget they are a person who needs care, too.

So, dear caregiver, let me remind you of something:

Your life matters, too.

Your health matters.

Your mental and emotional well-being matters.

Your friendships matter.

Your dreams matter.

Your laughter matters.

Your time with God matters.

Your rest matters.

You matter.

Please don’t wait until your body forces you to stop.

Go to the doctor.

Take the medication you need.

Get some sleep.

Eat something.

Drink some water.

Call a friend.

Go outside.

Take a breath.

Pray.

Cry if you need to.

Laugh when you can.

And when someone says, “How can I help?”—please don’t automatically answer, “I’m fine.”

Maybe give them something they can actually do.

“Can you sit with them for a couple of hours?”

“Can you bring us dinner?”

“Can you drive us to this appointment?”

“Can you just come over and let me talk?”

Let people love you.

Because caregiving was never meant to be a one-person job.

My bride has taught me so much about love through the way she has cared for me for more than two decades. But I don’t want her—or any caregiver—to lose themselves while caring for someone they love.

You don’t have to destroy yourself to prove that you love someone.

Read that again.

You don’t have to destroy yourself to prove that you love someone.

Taking care of yourself doesn’t mean you love the person you’re caring for any less.

It means you’re giving yourself a better chance to keep walking beside them.

So, to every husband, wife, son, daughter, parent, sibling, friend, or stranger who has quietly become somebody’s caregiver:

I see you.

I appreciate you.

I honor you.

And I’m asking you—please take care of yourself.

Ask for help.

Accept help.

Make the doctor’s appointment.

Call your friends.

Take the day off when you can.

Sit somewhere quiet.

Take a deep breath.

And remember that you are more than the role you have been given.

You are a human being, not just a caregiver.

You deserve to live, too.

Because the goal isn’t simply to survive caregiving.

The goal is for both of you to keep living.

So, dear caregivers…

Please don’t forget yourself while you’re taking care of someone else.

You are needed.

You are loved.

You are valuable.

And yes—

you matter, too. ~OC

Living

Today’s a new day!

I know what it’s like to be dying.

I know what it feels like to look at your life and realize that tomorrow is never promised. I know what it’s like to spend time in hospital rooms, sit across from doctors, hear words that change the way you look at the future, and wonder how much time you have left.

I know what it’s like to come face-to-face with my own mortality.

But here’s the thing:

I don’t spend much time thinking about death.

I know it’s there.

I know one day my earthly journey will come to an end. I don’t deny it. I don’t run from it. And because of my faith, I don’t fear what comes after this life.

But I’m not going to spend the days I’ve been given worrying about the day they run out.

I’ve got too much living to do.

I’ve got too many memories to make.

Too many conversations to have.

Too many sunsets to watch.

Too many laughs to share.

Too many hugs to give.

Too many stories still waiting to be told.

Too many people I love who still need to hear, “I love you.”

There are places I still want to see, songs I still want to write, prayers I still want to pray, and moments I still want to experience.

There are memories I haven’t made yet with the people I love.

So I’m going to make them.

I’m going to laugh when I can.

I’m going to cry when I need to.

I’m going to celebrate the ordinary moments because I’ve learned that ordinary moments are often the extraordinary ones we remember most.

I’m going to sit a little longer at the dinner table.

I’m going to call the friend I’ve been meaning to call.

I’m going to tell people what they mean to me while they’re still here—and while I’m still here.

I’m going to stop saving life for someday.

Because someday isn’t guaranteed.

Today is.

Living with serious health challenges has taught me something I could never have learned from a textbook:

Life isn’t measured only by how many years we have.

It’s measured by what we do with the years we’ve been given.

Death may be somewhere down the road, but I’m not going to stand on the road staring at it.

I’m going to keep walking.

I’m going to keep loving.

I’m going to keep believing.

I’m going to keep making memories.

I’m going to keep squeezing every drop of meaning, purpose, joy, and hope out of this crazy, beautiful life.

And when my time finally comes, I don’t want to look back and wish I had lived more.

I want to be able to say:

I lived.

I loved deeply.

I laughed loudly.

I made memories.

I encouraged people.

I shared my faith.

I fought through the hard days.

I celebrated the good ones.

I didn’t waste my life being afraid of losing it.

I chose to live it.

Because death may be inevitable.

But today is a gift.

And I’m not wasting the gift.

I’ve got too much living to do.

Too much loving to do.

Too many memories to make.

Too much purpose left to pursue.

And as long as God gives me breath…

I’m going to fully embrace it. ~OC

My Medical Rap Sheet Doesn’t Get The Final Word

Today’s a new day!

Here is my medical rap sheet.

  • Crippling Arthritis — 2002 (Ended up being cancer)
  • Cancer — 2003
  • Parkinson’s Disease — 2007
  • Myasthenia Gravis — 2009
  • Gastroparesis — 2015
  • COVID Long Haulers — 2022
  • Type Two Diabetes 202 (medication induced)
  • Cluster and Migraine Headaches — 2024
  • Dementia — 2024

Looking at that list, many people would probably assume my life is over.

They would assume the best years are behind me. That my dreams have ended. That all that’s left is surviving.

But they would be wrong.

Every single day, I choose life.

I choose to keep making memories with my beautiful bride of twenty-six years. I choose to laugh, to love, and to appreciate the moments that many people rush past.

I choose to continue advocating for other patients who need someone to remind them that they are more than a diagnosis.

I choose to keep fighting against human trafficking because there are people who desperately need hope, justice, and someone willing to stand in the gap.

Does that mean this health journey is easy?

Absolutely not.

There are days filled with pain. Days of exhaustion. Days when my body reminds me of every diagnosis on that list.

But years ago, I made a decision.

This health battle would never become my identity.

My diagnoses describe some of the battles I face—they do not define the man I am.

I refuse to allow illness to steal my purpose. I refuse to let disease dictate my joy. I refuse to surrender the calling God has placed on my life simply because my body doesn’t always cooperate.

Instead, I choose to keep living.

I choose to keep loving.

I choose to keep serving.

I choose to keep overcoming.

If you’re walking through a battle today—whether it’s a health crisis, grief, depression, financial hardship, addiction, or something no one else can see—I want to encourage you.

Don’t let your battle become your identity.

Keep fighting.

Keep making memories.

Keep dreaming.

Keep showing up.

Keep loving the people around you.

Live your life to the fullest, even if it looks different than you once imagined.

Champions aren’t defined by the battles they face.

They’re defined by the courage to keep getting back up.

So today…

Choose hope.

Choose purpose.

Choose joy.

Choose life.

And whatever comes your way, keep overcoming.

Live like a champion. ~OC

Loving Our Immigrant Neighbors

Today’s a new day! 

One of the most beautiful truths found throughout Scripture is this: every person is created in the image of God.

That truth doesn’t stop at a border.

It doesn’t depend on the language someone speaks, the color of their passport, or the country they once called home.

It is a truth that reminds us that every person has immeasurable value because they are loved by their Creator.

Today, my heart is especially drawn toward the immigrant community.

Behind every journey is a story.

Some came seeking opportunity. Others came to reunite with family. Some fled violence, persecution, or desperate circumstances. Many have sacrificed everything they knew in the hope of building a safer, better future for those they love.

While every person’s story is different, one thing remains the same: they deserve to be treated with dignity, kindness, and respect.

As followers of Jesus, our first response should never be fear or indifference. Our first response should be love.

Throughout His earthly ministry, Jesus consistently noticed the people others overlooked. He welcomed those on the margins, showed compassion to those in need, and reminded us that loving our neighbor is not optional—it is central to following Him.

Loving our immigrant neighbors does not require us to agree on every political question or every policy debate. Faithful Christians can hold different views about immigration laws and border security while still agreeing that every human being deserves compassion and should be treated with dignity.

The Gospel calls us to something higher than winning arguments.

It calls us to love.

That love may look like volunteering with a local ministry, helping a family learn English, providing meals, supporting legal aid ministries, mentoring children, offering friendship to someone who feels alone, or simply taking the time to listen to another person’s story.

Sometimes the greatest ministry begins with seeing someone who feels invisible.

The Church has an incredible opportunity to reflect the heart of Christ.

Imagine churches becoming places where newcomers find hope instead of suspicion, friendship instead of isolation, and grace instead of rejection.

Imagine believers praying not only for their own families but also for the families who have traveled difficult roads in search of safety, stability, or a new beginning.

The love of Christ has always crossed every barrier humanity has tried to build.

When we remember that, our hearts begin to change.

Today, let’s pray for immigrant families in our neighborhoods and throughout the world. Pray for their safety, for wisdom for those making difficult decisions, for churches to faithfully serve their communities, and for our leaders as they seek solutions that uphold both justice and compassion.

Then ask the Lord a simple but life-changing question:

“Jesus, how can You use me to love my neighbors today?”

Because prayer is never meant to end with “Amen.”

Prayer changes us.

Prayer opens our eyes.

Prayer moves our hands and feet.

May we become known as people who welcome others with the same grace that Christ has shown us.

One day, people from every tribe, every language, every nation, and every people will stand together before the throne of God, worshiping Jesus with one voice.

Until then, may we live as citizens of His Kingdom—loving generously, serving humbly, praying faithfully, and reflecting the heart of Christ to everyone we meet.

Prayer:

Dear God, we lift up immigrant families around the world and in our own communities. You know every journey, every fear, every hope, and every need. Protect those who are vulnerable, comfort those who are grieving, strengthen families facing uncertainty, and provide opportunities for peace and flourishing. Give wisdom to our leaders as they make difficult decisions, and help Your Church to be a place of compassion, truth, and hope. Teach us to love our neighbors as You have loved us, so that our lives point others to Jesus Christ. In His powerful and holy name we pray, Amen.

Dear God, We Give You This Moment

Today’s a new day!

This past Friday, the church Laura and I are currently attending experienced an unimaginable tragedy. The sixteen-year-old grandson of the founding pastor lost his life in a diving accident.

There are moments in life when words seem painfully inadequate. No explanation can remove the grief. No sermon can erase the tears. No answer can completely satisfy the questions that arise when a young life is taken far too soon.

My heart breaks for his family. It breaks for his friends. It breaks for this church family and for everyone whose life was touched by this remarkable young man.

Today, I simply pray:

Jesus, surround them with Your peace that surpasses all understanding. Hold them close when the silence feels overwhelming. Be their comfort when words fail. Be their strength when every step feels impossible.

Scripture reminds us that “The Lord is close to the brokenhearted and saves those who are crushed in spirit” (Psalm 34:18). Those words are not clichés. They are promises for moments exactly like this.

As believers, we don’t grieve without hope. We grieve honestly. We cry. We ask questions. We lean on one another. And we cling to the One who has already conquered death through the resurrection of Jesus Christ.

While none of us can fully understand why tragedies like this happen, I believe God is able to meet people in the deepest valleys of life. Throughout history, He has brought hope where there was despair, healing where there were wounds, and faith where there were questions. I pray He will do that again in our community.  

My prayer is that, even in the midst of heartbreaking loss, people throughout our county will encounter the love, grace, and presence of Jesus in a way they never have before. I pray that those who have drifted from God will seek Him. I pray that those who have never known Him will discover the hope found only in Christ. I pray that our churches will become places where the hurting are welcomed, the broken are loved, and the Gospel is lived with compassion.

Revival has often begun not in moments of comfort, but in moments when people recognized their desperate need for God. I pray that our response to this tragedy will be to love more deeply, serve more faithfully, pray more earnestly, and point more clearly to Jesus.

Today, there are no easy answers.

Only a Savior who weeps with those who weep.

Only a Shepherd who walks through the valley with His sheep.

Only a King who defeated death and promises eternal life to those who trust in Him.

So today, as one church family, one community, and one body of Christ…

Dear God, we give You this moment.

Bring comfort where there is sorrow.

Bring peace where there is anxiety.

Bring hope where there is despair.

Bring healing where hearts have been shattered.

And may Your love shine so brightly through Your people that many come to know Jesus Christ as Lord and Savior.

Please join me in praying for this precious family, for the church family, and for everyone affected by this heartbreaking loss.~OC

Two Questions Every Christian Should Ask Themselves

Today’s a new day! 

There are two questions that have been on my heart recently, and honestly, they are questions I need to ask myself as much as anyone else.

Question #1: When someone looks at your life, would they want to be like you?

Not because we’re perfect.

Not because we have all the answers.

Not because we’ve never failed.

But when people see our lives, do they see something different? Do they see the peace of Christ in the middle of chaos? Do they see grace when others are harsh? Do they see hope when circumstances seem hopeless? Do they see a faith that remains steady when life gets difficult?

The Apostle Paul boldly wrote, “Follow my example, as I follow the example of Christ” (1 Corinthians 11:1).

That is a challenging statement. Could we honestly say the same?

When people watch how we treat our spouses, our children, our neighbors, the cashier at the grocery store, or even those who disagree with us, are they seeing Jesus reflected in us?

The truth is that our lives may be the only Bible some people ever encounter. Every conversation, every action, every response to adversity is an opportunity to point people toward Christ—or away from Him.

None of us get it right all the time. I certainly don’t. But our goal should be to live in such a way that others are drawn not to us, but to the Savior living within us.

Question #2: Do you have a passion to praise and serve Jesus?

Christianity was never meant to be a once-a-week activity.

It was never meant to be a religious checkbox.

It was never meant to be a routine without relationship.

Jesus gave everything for us. He carried our sins to the Cross, conquered death through His resurrection, and offers us eternal life. How can we not respond with passionate praise and wholehearted service?

Praise isn’t just singing songs on Sunday morning. Praise is thanking God when life is good. Praise is trusting Him when life is hard. Praise is lifting His name when the diagnosis comes, when the bills pile up, when the storm refuses to leave.

Service isn’t just what happens inside church walls. Service happens when we encourage someone who is hurting. It happens when we pray for others. It happens when we meet needs, show compassion, and become the hands and feet of Jesus in a broken world.

The question isn’t whether we attend church.

The question is whether our hearts burn with a love for Jesus.

Do we wake up looking for opportunities to honor Him?

Do we seek ways to serve others in His name?

Do we long to know Him more deeply today than we did yesterday?

A Personal Reflection:

As I ask these questions of my fellow brothers and sisters in Christ, I must also ask them of myself.

When people look at my life, do they see Jesus?

Am I living in a way that inspires others to draw closer to Him?

Do I still have a passion to praise Him through every season?

Do I still have a desire to serve Him with whatever time, talents, and opportunities He has given me?

These aren’t questions meant to bring condemnation. They are questions meant to bring reflection and renewal.

Perhaps today is a good day for all of us to pause and ask God to search our hearts.

May our lives be a testimony of His goodness.

May our words point people toward His truth.

May our actions reflect His love.

And may we never lose our passion to praise and serve the One who gave everything for us.

Lord, let my life be a reflection of You. Help me live in such a way that others see Jesus in me. Rekindle my passion to praise You, serve You, and follow You faithfully every day. Amen. ~OC

Before We Speak

Today’s a new day! 

In a world overflowing with criticism, outrage, and division, followers of Jesus are called to respond differently. It is easy to point out someone’s failures. It is easy to condemn, shame, or speak harshly when people fall short. But Christ never called His people to become professional judges of broken humanity. He called us to become carriers of grace, truth, and prayer. Before we rush to criticize someone’s life, we should first fall to our knees and pray for their heart. Before we speak words of condemnation, we should ask God to move in their life the same way He once moved in ours.

Every person you see fighting battles, making mistakes, or wandering far from God is still someone deeply loved by the Creator. Many people are carrying wounds nobody knows about. Some are drowning in fear, addiction, loneliness, bitterness, or shame. They do not need believers throwing stones from a distance; they need people willing to intercede for them with compassion. Jesus showed us what mercy looks like. Even while hanging on the cross, He prayed, “Father, forgive them.” If the Son of God responded to hatred with prayer and forgiveness, how much more should we?

Pray more than you judge. Pray more than you condemn. Pray for your family members who seem far from God. Pray for those who hurt you. Pray for those trapped in sin. Pray for those who mock your faith. Prayer has the power to soften hardened hearts, restore broken lives, and bring people into an encounter with Jesus that no argument ever could. Condemnation pushes people further into darkness, but prayer invites the light of God into impossible situations.

The Church shines brightest when it reflects the heart of Christ. Truth matters, but truth without love becomes noise. We are called to stand for righteousness while still extending mercy to people who desperately need hope. None of us were saved because we were perfect; we were saved because Jesus loved us in the middle of our brokenness. May we become believers known not for harsh judgment, but for powerful prayers, compassionate hearts, and a relentless desire to see people redeemed by the grace of God. ~OC

A Stand For Freedom

For twenty years, I have been on the front lines in the fight against human trafficking. It’s not a battle you walk away from unchanged. The stories, the faces, the weight of it all—they stay with you. There are moments, though, when I close my eyes and allow myself to imagine something different. A world where no one is bought or sold. A world where freedom isn’t a privilege, but a given. A world where the word “trafficking” is something future generations only read about in history books, unable to fully comprehend how it ever existed.

In that quiet place of imagination, there are no victims—only people living in dignity, walking in purpose, and free to live the lives they were created for. There are no broken families from exploitation, no silent cries in the dark, no chains—visible or invisible—holding people captive. It’s a world filled with justice, restoration, and hope.

But then I open my eyes.

And I am reminded that the world we live in is still deeply broken. Human trafficking remains one of the most horrific crimes against humanity—hidden in plain sight, thriving in darkness, and fueled by indifference, greed, and silence. It’s easy for people to look away, to believe it’s too big, too complicated, or too far removed from their everyday lives. But the truth is, it’s closer than we think—and it demands a response.

That’s why I don’t stay in that dream.

I wake up more determined.

Determined to be a voice for those who have been silenced. Determined to stand in the gap for those who feel forgotten. Determined to push back against the darkness, no matter how overwhelming it may seem. Because every life matters. Every story matters. And every effort—no matter how small—has the power to make a difference.

Over the years, I’ve learned that ending human trafficking isn’t about one person or one organization. It takes all of us. It takes awareness, education, and the willingness to have uncomfortable conversations. It takes communities choosing to care, to pay attention, and to act. It takes persistence—especially on the days when it feels like nothing is changing.

But change is happening slowly. 

Every life rescued is a victory. Every trafficker brought to justice is a step forward. Every person educated is another light shining into the darkness. Progress may not always be loud or immediate, but it is real—and it is worth fighting for.

So yes, I still close my eyes sometimes and imagine that world without human trafficking.

But I don’t stay there.

Because the real work is here, in the waking moments—in the conversations, the advocacy, the prayers, the actions. The dream isn’t meant to be an escape; it’s meant to be a vision. A reminder of what we’re fighting for.

And until that vision becomes reality, I will keep waking up determined.

Because giving up is not an option—and neither is ignoring the call to stand for freedom. ~OC

Today’s Prayer (English Version)

Dear Jesus, I begin my day with You. Use me to bring encouragement to everyone I encounter. May my words and actions reflect Your love, wisdom, and compassion in all that I do. Give me strength to be kind, even to those I disagree with, and help me respond with grace instead of pride. May judgment not touch my heart, mind, or lips, but instead fill me with understanding and peace. Use me this day, Oh Lord, as a vessel of Your light and goodness. Guide my steps, order my thoughts, and let everything I do bring glory to You. Amen.

Blog at WordPress.com.

Up ↑