Mile Marker Moments

Today’s a new day! I will never forget Sunday November 14, 2004. A little over a year after being diagnosed with cancer and having my chest cracked open to remove a golf ball tumor, I completed my very first half marathon on that day. I was blessed that so many friends and family members were at the finish line to help Laura and I celebrate. What a memorable day. My running days gave me so many amazing memories.

I am incredibly thankful for what I call “Mile Marker Moments.” What are Mile Marker Moments? They are moments in life where everything hits the wall. A moment where you have to decide if you continue on or if you call for a ride to the finish line. During my marathon days, my Mile Marker Moment came at mile 19. My body was done. The music on my playlist and the cheers from the crowd were just not enough. At mile 19, I always wanted to throw in the towel. But in that moment, God would fill my body and mind with amazing energy. The strength to get through all the pain and doubts, to continue on and run strong through the finish line. As much as I loved crossing that finish line, the real lessons were learned at mile 19. I truly value the Mile Marker Moments of life.

Mile Marker Moments teach us:
My last year running marathons was extremely tough. My body was really starting to shut down and every training run and marathon was filled with pain. My times had went from somewhat respectable to something far from respectable. Running was no longer easy for me. But after each marathon that year, I would spend time reflecting on the race and my results. I would always walk away with a teachable moment. It was on me to take the time to embrace those lessons and learn from them. Just like mile 19 of a marathon, we have to commit to embracing the valuable lessons of life instead of quitting.

Mile Marker Moments challenge us:
During that last year of running marathons, there were times I really hated running. The pain, the slow pace were overwhelming at times. Here I was the Blessed Overcomer of running, the guy whose story for some reason was encouraging others and I was struggling. But I challenged myself to do better. That can be difficult when your body is betraying you. During those low moments, I would use every race to challenge myself to learn and hopefully do better the next race. We need to use the mile marker moments of life to fuel us for the next opportunity.

Mile Marker Moments shape us: All the tough moments in running and life have strengthened my faith. God has used all of those Mile Marker Moments, to make me a better and stronger person. The Mile Marker Moments of my crazy beautiful health journey remind me that even in my darkest moments, God is still in control. The Mile Marker Moments of my life have blessed me with the opportunity to have some amazing conversations with people dealing with their own mile marker moments. During those conversations, I encourage people to let those mile marker moments help shape them, but not become their identity.

So as you face your own Mile Marker Moments, allow them to reveal God’s purpose for your life. Let them remind you to never give up and keep your eyes on the finish line. ~OC

Dear God

Dear God, thank you for inviting me to come closer to you and run the race you designed just for me. Thank you for blessing me with purpose. Show me how to stay alert and in top condition as I run the race you have given me to run. Let me run with purpose.
Empower me to help as many people along the race as possible. Guide me to the finish line. In Jesus name I pray. ~OC

Running With Endurance

As some of you know, I am a former long distance runner. I would still be running today, if not for my failing health. I still miss running and competing in marathons.

We marathon runners are a rare breed. That’s putting it mildly. Not many people wake up before dawn to go run 26.2 miles. People often joke with me that they get tired just driving 26.2 miles. I used to run multiple marathons a week. Yes, you read that correctly. I just loved running. Did you know that only half of one percent of the population in the United States has completed a full marathon.

Can we be honest? Completing a full marathon is hard. There is the training. The diet. The miles. The cost. The time and effort. For what? A t-shirt and a finishers medal. The t-shirts and medals are great, but there is more to running marathons than all the things I listed above. But I really did love the medals.

So, it is not surprising that not many people actually complete a full marathon. It takes a lot of effort and commitment.

As Christians, we are running a race that requires proper training if we want to finish well. It takes a commitment. It takes some work. It’s not always pretty. Here are just a few tips for running this race called life.

Prayer and God’s Word. Marathon runners do not head to Krispy Kreme or a buffet before a race. No, we full up on food that will give us the proper energy needed to cross the finish line. We also stay properly hydrated.

God’s word is our fuel. It fills us up. The Word prepares us for the long race ahead. God’s word draws us closer to Him. The Word helps us stay on course. God’s word and prayer strengthens us when we fill like saying No Mas. The scriptures and being in prayer sustains us for the journey.

Watch Your Pace. Every runner has their own pace. Some runners are just naturally gifted as runners. They have perfect stride and can cover more miles at a quicker pace. That was not me. I definitely did not have perfect stride. Thank goodness God blessed me with the ability to run for hours.

As a runner, I had to be realistic about my finishing time. I definitely was never going to be an elite runner. But that did not stop me from training and striving to be an elite runner.

In life, we will be tempted to run someone else’s pace. Their pace is so much better than ours we tell ourselves. Look at their stride. If only I could run like that we tell ourselves. But God did not design us to run someone else’s pace. We were not created to run someone else’s race. God designed a beautiful race just for you and me. Maybe it’s not at the pace we want, but it is the perfect pace for us

Never Stop Training. I was not your average runner. I never took a day off from running. Probably not recommended by the experts, but it worked for me. I believe God knew my running days would be short, so He gave me the extra energy to run everyday. Oh the memories. Wait a second, get back on track OC.

I did not wake up one morning and run a marathon. No, I trained and worked my way up to completing 26.2 miles. As my endurance increased so did my miles.

I love what James says in James 1:2-3, “My brothers and sisters, whenever you face trials of any kind, consider it nothing but joy, because you know that the testing of your faith produces endurance.”

Just as a runner needs to train for a marathon, we have to continue exercising and developing our spiritual muscles. During this marathon called life, we will face many obstacles and trials. Something or someone will try to knock us off course. Our spiritual training will help us overcome those trials. Can I get a amen?

I love 1 Corinthians 9:24, Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it.

Thankfully when this marathon called life weighs us down, God is there to shower us with His amazing love, patience, understanding, grace and mercy.

Maintain Your Vision. Finish Strong. During my running days, I had a clear vision of what I wanted to accomplish. I had my eyes on the prize. Having goals helped me to keep running towards the finish line. To finish strong.

Knowing that our hope is in God, encourages us to keep running forward even when life gets hard. God has given us everything we need to run the race. To strive for the prize. To finish strong.

I love Philippians 3:14, I press toward the goal for the prize of the upward call of God in Christ Jesus.

We all have a race to run. I pray these tips help you to run the race God designed specifically for you. ~OC

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