What Running Taught Me About The Gospel Of Jesus Christ

Today’s a new day! Back in 2003, while having a cancerous golf ball sized tumor removed from my chest, I had a vision that God wanted me to start running marathons and sharing the Gospel. No, it wasn’t the medications talking. Four months after having my chest cracked open, I laced up my running shoes and began a journey that was about much more than physical exercise. What started out as a God given vision eventually became a living illustration of the Gospel of Jesus Christ. With every mile, every struggle, and every victory, God showed me truths that I had read in Scripture but had never fully experienced until I began running.

The Journey Begins With A Single Step:

No one wakes up one morning and suddenly runs a marathon. Every runner begins with a single step. The same is true in our walk with Christ. Salvation begins when we take that first step of faith and trust Jesus as our Savior.

Many people look at mature believers and assume they have always been strong in their faith. The reality is that every Christian starts at the same place—at the foot of the cross, completely dependent on God’s grace.

Running reminded me that God is not asking us to be perfect overnight. He simply asks us to take the next faithful step.

Endurance Is Built Through Difficulty:

Every runner knows that growth comes through discomfort. There are days when your legs are tired, your lungs are burning, and everything inside you wants to quit. Yet those difficult miles are often the ones that make you stronger.

The Christian life is no different.

Trials, hardships, disappointments, and seasons of suffering are not signs that God has abandoned us. Often they are the very tools He uses to strengthen our faith. Just as endurance is developed on the running trail, spiritual endurance is developed through life’s challenges.

The Gospel does not promise an easy road. It promises that Jesus will walk with us every step of the way.

You Can’t Finish Looking Behind You:

One lesson running taught me quickly is that constantly looking over your shoulder will slow you down.

Spiritually, many believers struggle because they spend their lives staring at past failures, past mistakes, and past regrets. The enemy loves to remind us of who we used to be.

But the Gospel reminds us of who we are in Christ.

Jesus paid for our sins on the cross. Through His grace, we are forgiven, redeemed, and made new. We honor God not by living in guilt but by moving forward in faith.

Runners finish races by focusing on what lies ahead. Christians grow by keeping their eyes fixed on Jesus.

The Race Is Not Against Other People:

One of the biggest mistakes runners make is comparing themselves to everyone else. Someone will always be faster. Someone will always have a better finish time.

The Christian life is not a competition.

God has given each of us a unique calling, a unique testimony, and a unique race to run. The goal is not to be better than someone else. The goal is to be faithful to what God has called us to do.

Comparison steals joy, but gratitude fuels perseverance.

Sometimes You Have to Keep Going Even When You Don’t Feel Like It

Not every run feels amazing. Some days motivation is nowhere to be found. Yet discipline carries you when feelings disappear.

Faith works much the same way.

There are days when we feel close to God and days when we do not. There are seasons when prayer feels effortless and seasons when it feels difficult. There are moments when worship flows naturally and moments when we worship by faith.

The Gospel teaches us that our relationship with God is not based on feelings but on the finished work of Jesus Christ.

We keep praying.
We keep believing.
We keep trusting.
We keep moving forward.

Every Finish Line Points to Something Greater:

Crossing a finish line brings a sense of accomplishment, but every race eventually ends. Another race always waits ahead.

Running taught me that earthly victories are temporary, but the promises of God are eternal.

The greatest finish line is not found at the end of a race course. It is found when we stand before Jesus and hear the words, “Well done, good and faithful servant.”

The Gospel reminds us that this world is not our final destination. We are running toward eternity with Christ.

Final Thoughts:

Running has taught me countless lessons about perseverance, discipline, and determination. Yet the greatest lesson it has taught me is this: the Christian life is not about running perfectly; it is about staying faithful to the One who called us.

When we stumble, Jesus lifts us up.

When we grow weary, Jesus gives us strength.

When we feel like quitting, Jesus reminds us of the hope set before us.

So keep running your race.

Keep walking by faith.

Keep trusting Jesus.

The miles may be long, the hills may be steep, and the journey may be difficult, but the Gospel assures us that we never run alone. Christ is with us every step of the way, and because of Him, the victory is already secured.

I hope this encourages both runners and non-runners to see how everyday experiences can point us back to the life-changing Gospel of Jesus Christ. ~OC

Seasons

Today’s a new day! Yes, I am still on a break from sharing daily post, but sometimes God puts something on your heart that you feel compelled to share. This is one of those moments. The following is a collection of thoughts God has shared with me the last few days. I pray it speaks to your spirit.

There are seasons in life when the presence of God feels especially near. Seasons where you can see His hand moving in ways that are undeniable. Moments where prayers seem deeper, peace feels stronger, and hope begins to rise again. I believe I am walking through one of those seasons right now.

In this season, I can feel and sense God doing a mighty work in my body, bringing healing, strength, and renewal. I can see Him moving within my marriage, drawing us closer together and reminding us that His love is the foundation we stand upon. I also see Him working in the lives of our family and friends, opening doors, restoring hearts, and surrounding people with His grace and mercy.

Sometimes God moves quietly, like a whisper in the night. Other times, His presence feels overwhelming, powerful, and impossible to ignore. This season feels like one of those moments where Heaven is touching Earth in a fresh way. It is a reminder that God never stops working, even when we cannot always see it immediately.

Because of this, I want to encourage everyone reading this to lean into God a little closer. Spend time with Him in prayer. Open His Word. Worship even in the middle of uncertainty. Trust that where He has you planted right now is not an accident. There is purpose in this season, even if you do not fully understand it yet.

God knows exactly where you are. He knows the battles you are facing, the prayers you are praying, and the dreams hidden within your heart. And just as He is moving in my life, I believe He desires to move in yours as well.

So embrace the season you are in. Stay rooted in faith. Keep your eyes fixed on Jesus. The same God who brought healing, miracles, and revival throughout Scripture is still moving today. And I truly believe we are living in a time where His presence is drawing people closer to Him once again.~ OC

Watchman On The Wall

Today’s a new day!

There are moments in life when words spoken over you stay buried deep in your spirit for years. Not because they inflate your ego, but because they carry weight. Responsibility. Sobriety. Reverence before God.

Several years ago, during two different conversations with two different men of God about some of my writings, they both shared something with me that I have never forgotten. They each told me they believed I was a watchman, like the watchmen described in the Book of Ezekiel Chapter 33.

At the time, I did not fully know what to do with those words. Honestly, part of me still wrestles with them. The title itself is not something I ever desired for attention or recognition. If anything, it humbled me and drove me into deeper prayer. But since those two separate conversations, I received multiple confirmations from God.

Because when you read Ezekiel 33, being a watchman is not about status. It is not about building a platform, gaining followers, or becoming spiritually important. It is about accountability before God.

The watchman in Ezekiel was called to stand alert, to discern danger, and to faithfully speak what God was saying whether people wanted to hear it or not. The responsibility was not to control outcomes, but to remain faithful in delivering the warning, the truth, and the call to repentance.

That is a sobering assignment.

As I have replayed those two specific conversations, I have become more humbled and do not take them lightly.

In a generation where compromise is often celebrated and truth is sometimes watered down to avoid discomfort, I believe the Church desperately needs voices that will speak with both conviction and compassion. Not voices fueled by anger, pride, or political obsession, but voices broken before God. Voices willing to grieve over sin rather than weaponize it. Voices willing to speak the whole counsel of God, even when it costs something.

A true watchman does not stand above the people. He stands among them, fully aware of his own need for mercy and grace.

That is where I find myself.

I do not claim perfection. I do not claim to have every answer. I am still learning, still growing, still being refined by the Holy Spirit daily. But one thing I know is this: I want to honor Jesus with whatever calling He has placed on my life.

As I have received more confirmation about this calling, I pray daily that God gives me the courage to remain faithful in this assignment.

Faithful when it is unpopular.
Faithful when culture shifts.
Faithful when the Church grows distracted.
Faithful when speaking truth costs comfort.
Faithful to warn.
Faithful to encourage.
Faithful to point people back to Christ.

Because the heart of a watchman is not condemnation. It is love.

A watchman warns because they care.
A watchman speaks because eternity matters.
A watchman refuses to stay silent because souls matter to God.

More than ever, I believe we are living in critical times. The Church must awaken from complacency. We cannot afford to drift spiritually asleep while darkness grows louder around us. Yet even in the middle of shaking, confusion, and moral compromise, I still have hope. Jesus is still building His Church. The Holy Spirit is still moving. Revival is still possible.

And so I continue to write.
I continue to pray.
I continue to seek the heart of God.

Not to build my own name, but to faithfully steward whatever assignment Heaven has entrusted to me.

If God truly has called me to stand as a watchman in this hour, then my prayer is simple:

“Lord, keep my heart pure, my spirit humble, and my voice faithful to You until the very end.”

I continue to pray for each and every one of you, as you walk through this day. May your day be filled with God’s peace, wisdom and healing. Blessings. ~OC

Dangerous Temptation

Today’s a new day!

There is a dangerous temptation in the modern Church to preach against only the sins we personally dislike while remaining silent about the sins we tolerate, excuse, or even benefit from. Over the years, I’ve noticed that when some preachers confront the sins of American culture, the focus is often narrowed almost entirely to sexual morality, transgender debates, or Islam. While Scripture certainly calls believers to holiness and truth in every area of life, the Bible’s prophetic voice speaks just as forcefully against corporate greed, political corruption, racism, systemic injustice, slander, deception, pride, exploitation, and the neglect of the poor.

The Word of God does not allow us to selectively condemn sin based on political convenience or cultural comfort. The prophets confronted corrupt leaders who oppressed the vulnerable. Jesus rebuked religious hypocrisy and exposed systems that devoured widows while pretending to honor God. The apostles warned against greed, favoritism, division, and lovelessness just as seriously as they warned against sexual immorality.

Faithfulness to Christ means proclaiming the whole counsel of God — even when it confronts our own tribe, ideology, assumptions, or lifestyle.  

Too often, Christians can become passionate about the sins “out there” while ignoring the idols hidden within our own hearts. We may denounce immorality while harboring bitterness. We may speak loudly about truth while spreading slander or conspiracy. We may defend “Christian values” while neglecting the poor, the immigrant, the orphan, or the widow. Yet Scripture consistently reminds us that God sees all sin clearly and calls His people to repentance, humility, mercy, and holiness.

The apostle Paul paints a sobering picture of the works of the flesh in Galatians 5:19-21. The list includes sexual immorality, yes — but it also includes hatred, jealousy, fits of rage, selfish ambition, dissensions, envy, and drunkenness. Likewise, Colossians 3:5-9 confronts not only sexual sin, but greed, anger, malice, slander, and lying. In 1 Corinthians6:9-11, Paul reminds believers that many of us were once trapped in various forms of sin, “but you were washed, you were sanctified, you were justified in the name of the Lord Jesus Christ.”

That is the hope of the Gospel.

The answer is not pretending some sins matter less than others. Nor is it weaponizing morality against people we fear or dislike. The answer is repentance at the foot of the Cross. The ground is level there. Every one of us stands in desperate need of grace.

God’s grace is greater than all our various sins.

Romans 13:14 tells us to “clothe yourselves with the Lord Jesus Christ, and do not think about how to gratify the desires of the flesh.” The call of Christianity is not culture war obsession; it is Christlikeness. It is allowing the Holy Spirit to expose every corner of our hearts — not just the sins that are easiest to preach about.

The Church must recover a prophetic voice that is not controlled by political parties, media outrage, or cultural tribalism. We are called to speak truth with courage and love, whether that truth confronts personal immorality, greed in the marketplace, racism in society, corruption in government, or pride within the Church itself.

Biblical Christianity does not belong to the “left” or the “right.” It belongs to Jesus.

And when we truly follow Jesus, He will challenge every idol we try to protect. ~OC

A Country Divided

Today’s a new day! I debated on whether to share the following or not. But after praying about it, I decided it was time to share the newest writing. Well, new for you, but I have been holding on to it for some time. 

As I have watched the news, scrolled social media, and had conversations with family and friends, I have been heartbroken. The division, the cruelty, the “us versus them” mentality… it literally makes me sick to my stomach. I have watched the name-calling. I have watched politics turn human beings into teams, tribes, targets, and enemies. 

People ask me all the time if I’m a Democrat or a Republican. My answer is simple: I vote for whoever I believe will do the least harm in that moment. That’s it. Politics has taken on a level of hatred I want no part of. 

A house divided cannot stand. 

 And I am afraid this country is tearing itself apart piece by piece. 

The last time I remember seeing this country truly united in my lifetime was when those towers fell on September 11th. For a brief moment, we were not White, Black, Democrat, Republican, Rich, Poor, Blue State, Red State Left or Right. 

We were simply Americans. 

We cried together. We prayed together. We held each other up. And as tragic as that moment was, the unity that followed was a beautiful thing to witness. 

I miss that. 

Now everybody wants to be right, but not enough people want to be righteous. 

My health issues have taken a lot from me over the years. But at the same time, it’s allowed me to see life with a whole new perspective. So I do not share to gain anything. I am not afraid of backlash. I’ve got nothing left to lose except my place in heaven, and I refuse to give that up. 

I don’t agree with sin — any sin — but I will always love the person. 

That’s what Jesus did. 

When the woman caught in adultery was thrown at His feet, the crowd wanted to stone her. They wanted punishment. They wanted to feel righteous by destroying someone else. 

But Jesus didn’t join the mob. 

He protected her dignity first. 

Then He said, “Go and sin no more.” 

He corrected the sin without crushing the soul. 

That’s the example I try to follow. 

And look at how Jesus treated immigrants and strangers. 

He said, “I was a stranger and you welcomed me.”  

He praised the Good Samaritan — a foreigner — as the true neighbor. 

He never taught us to fear people crossing borders. 

But today, we treat immigrants in ways we wouldn’t treat our dogs. 

We act like every one of them is a criminal. 

We forget they’re human beings — fathers, mothers, grandparents, children — many running from danger, hoping for a chance to do things the right way. 

Not all of them are criminals. 

Not all of them are threats. 

Every one of them deserves dignity and a chance to become a citizen the right way. 

This is who I try to be: 

Someone who chooses decency even when it costs something. 

Someone who refuses to join the outrage machine. 

Someone who speaks up for people being dehumanized — whether they’re immigrants, LGBTQ, disabled, poor, or simply different. 

I do not have a platform. 

I do not have a microphone. 

I have a body that doesn’t work very well anymore. 

But I still have eyes. 

I still have a conscience. 

And I still have a responsibility to speak the truth as I see it in the scriptures.

When God finally calls me home, I want to leave it knowing I stood on the side of compassion — not cruelty. On the side of humanity — not division. On the side of Jesus — not the crowd with the stones in their hands. ~OC

I Cried Out

There are moments in the life of a believer when words fail, when sermons feel too small, and when the only honest response left is tears. Recently, I found myself bowed low on my knees before God, overwhelmed by a grief so deep it felt impossible to fully explain. It was not grief over politics, culture, or the chaos of the world alone. It was grief over the condition of the global Church, especially here in America.

As I prayed, tears streamed down my face. Not tears of hopelessness, but tears of burden. Tears born from the realization that we are living in a critical hour, yet so many believers seem spiritually asleep.

The Church in America has more platforms, more buildings, more resources, and more influence than many generations before us ever dreamed of. Yet somehow, in the middle of abundance, we have often lost our hunger for the presence of God. We have mastered performance while neglecting prayer. We have learned how to build crowds while forgetting how to carry the cross. We have polished the image of Christianity while starving for genuine holiness.

And still, God is calling.

Even now, Heaven is extending mercy.

Even now, the Spirit of God is crying out to awaken His people.

I believe we are standing at a crossroads. One path leads toward comfort, compromise, and spiritual numbness. The other leads toward repentance, purification, surrender, and revival. The frightening reality is that many do not realize the urgency of the moment we are living in. Time is moving quickly. Eternity is drawing near. The hour is late.

The world does not need another watered-down gospel designed to entertain people while leaving them unchanged. The world needs a Church burning with holiness, truth, compassion, humility, and power. It needs believers who are not ashamed of Jesus. It needs disciples willing to pray when nobody is watching, obey when it is unpopular, and love when it costs something.

God is not looking for perfect people. He is looking for surrendered people.

Throughout Scripture, awakening always began the same way: with brokenness. Before revival came repentance. Before restoration came humility. Before God moved publicly, His people first wept privately.

Perhaps that is why the burden feels so heavy right now.

Because deep down, many believers sense that we cannot continue playing games with God. We cannot keep treating the holy things of Heaven casually. We cannot keep building our own kingdoms while neglecting His. We cannot keep blending in with a dying world while claiming to carry the light of Christ.

Jesus did not call us to cultural Christianity. He called us to die to ourselves and follow Him fully.

This is the hour for the Church to return to prayer.

Return to holiness.

Return to the Word of God.

Return to compassion.

Return to reverence.

Return to the secret place.

Return to our first love.

I believe God is shaking everything that can be shaken, not to destroy His people, but to awaken them. Some trust in personalities, platforms, politics, or programs, but none of those things can save us. Our hope has never been in human strength. Our hope is and always will be Jesus Christ.

The answer for America is not found in louder opinions. The answer is repentance and revival. 

The answer is the Church becoming the Church again.

So today, I continue to pray through tears:

“Lord, awaken us again. Purify Your Bride. Burn away every distraction, every idol, every compromise, and every counterfeit thing living inside of us. Teach us to fear You again. Teach us to love what You love. Refocus our hearts on eternity. Let revival begin in us first.”

May we not waste this hour.

May we not sleep through this moment.

May we not stand before God one day realizing we were too distracted by temporary things to pursue what mattered most.

Time is running out.

But the mercy of God is still calling His people home. ~OC

Alive, Awake, Alert

Today’s a new day!

As I continue walking this journey, I do so alive, awake, alert, and enthusiastic for Jesus. Life has a way of trying to wear us down. There are days filled with uncertainty, storms that seem relentless, and moments when exhaustion tries to silence our praise. Yet through it all, Christ continues to breathe fresh life into my spirit. He reminds me that faith was never meant to be passive or lifeless. Following Jesus is an active, living relationship that transforms the way we walk, speak, love, and endure.

To be alive in Christ means my heart still burns with purpose. To be awake means I refuse to sleep through the calling God has placed on my life. To be alert means I recognize that every conversation, every trial, and every blessing is an opportunity to reflect His light. And to be enthusiastic for Jesus means I will never apologize for celebrating the One who saved my soul, carried me through valleys, and never once abandoned me in my darkest hours.

This journey is not always easy, but it is always worth it. Jesus never promised a life free of hardship, but He did promise His presence. Even on difficult days, there is joy because Christ is still King. There is hope because the tomb is still empty. There is peace because God is still on the throne. The enemy may try to discourage believers, but discouragement does not define us. Our identity is found in Jesus Christ alone.

So I will continue forward with passion and expectancy. I will continue loving people, speaking truth, extending grace, and pointing others toward the Savior. I want my life to reflect a heart that is fully surrendered and fully alive in Him. This world desperately needs believers who are awake to the movement of God and enthusiastic about sharing the Gospel without fear or hesitation.

Today, I choose joy. I choose faith. I choose worship. And above all else, I choose Jesus. ~OC

Cereal And The Gospel

Today’s a new day! 

In many ways, cereal can remind us of the Gospel. On the surface, a bowl of cereal may seem simple and ordinary, something many people rush through every morning without much thought. Yet when you pour the milk, every piece in the bowl is covered equally. The Gospel works the same way. God’s grace does not only cover the wealthy, the famous, or the “perfect” people. The love of Jesus reaches every person willing to receive Him. Some cereals are sweet, some plain, some colorful, and some broken into crumbs at the bottom of the box, but they all belong in the bowl. In the same way, the church is filled with different people from different walks of life, yet we are all invited to the same table of grace through Christ. The Gospel reminds us that no one is too broken, too small, or too far gone for the love of God.

Cereal also teaches us something about spiritual hunger. No matter how good cereal looks sitting in the box, it cannot nourish anyone until it is opened and received. The Bible says that Jesus is the Bread of Life, and just hearing about Him is not enough; we must personally receive Him into our hearts. Many people today are spiritually starving while trying to fill their lives with temporary things that never satisfy. Just as breakfast gives strength for the day ahead, spending time with God through prayer, worship, and Scripture strengthens our spirit for life’s battles. And sometimes, like the prize hidden in old cereal boxes, God places unexpected blessings inside seasons we thought were ordinary. The Gospel is not complicated religion; it is the daily reminder that Jesus meets us where we are, fills what is empty, and gives us exactly what our souls need. ~OC

Not In The Storm

Today’s a new day!

There comes a moment in life when you realize the journey is not about pretending to be strong every second of every day. It is about learning how to walk honestly with God through both the beautiful moments and the painful ones. As I continue walking this crazy beautiful health journey, I am jumping into the deep end of life.  I am choosing to live fully, love deeply, and embrace every moment God places in front of me. I am taking trips with my bride, cherishing the laughter, the quiet moments, and the memories we are building together. I am having deep and meaningful conversations about real life, real struggles, real faith, and real hope. No sugar coating. No masks. Just honesty wrapped in grace.

Some days are incredibly good. Some days feel light, hopeful, and full of strength. Then there are days that are really tough. Days where the storm feels loud and exhausting. But through every high and every low, I refuse to let the storm become my identity. My diagnosis is not my identity. My struggles are not my identity. My difficult moments are not my identity. My identity is found completely in Christ, and that is the only identity that truly matters.

The world often tries to define people by what they are going through.   God defines us by who we belong to. We belong to Him. We are loved by Him. We are redeemed by Him. We are sustained by Him. Storms may shape parts of our story, but they do not get to name us. Jesus does.

What this journey has taught me more than anything is this: life is too precious to spend buried under fear, hesitation, or regret. Too many people are waiting for “someday” to start living. Someday they will take the dream trip. Someday they will say “I love you.” Someday they will forgive. Someday they will have the hard but healing conversation. Someday they will step out in faith and pursue what God placed in their heart. But someday is never promised.

So my encouragement to everyone reading this is simple: live life to the fullest. Trust God enough to truly live. Take the trip. Make the phone call. Sit down and have the real conversation. Laugh loudly. Love deeply. Pray boldly. Stop allowing fear to keep you trapped in a life of “I wish I would have.” The storm may still rage around you, but there is a way to live beyond the storm.

Living beyond the storm does not mean pretending the storm is not real. It means refusing to let the storm steal your joy, your purpose, your faith, or your ability to truly live. It means understanding that even in the middle of pain, God is still writing beautiful chapters. It means choosing to see every breath as a gift and every day as an opportunity to love God and love people well.

At the end of our lives, most people will not regret loving too much, believing too much, or trusting God too deeply. They will regret the moments fear kept them from fully living. So live courageously. Live gratefully. Live authentically. And no matter what storm comes your way, never forget who you are.

Your identity is not in the storm.

Your identity is in Christ. ~OC

Unshaken By Time (A Poem)

In the beginning before the mountains rose,
Before oceans learned the rhythm of the tides,
Before stars were hung like lanterns in eternity,
There was God—
Holy, eternal, and overflowing with love.

Not a distant love made of empty words,
Not a fragile love that fades with failure,
But a roaring river of mercy
That pours through the cracks of broken humanity.

His love walked with Adam in the garden breeze,
Even after rebellion stained innocent hands.
His compassion covered shame with grace,
While heaven itself mourned the fall of man.

Through deserts and wandering generations,
God carried His people like fire in the night.
When kingdoms collapsed beneath pride and violence,

His hope still thundered through the prophets:
“Return to Me, and you shall live.”

Hope—
Not the weak wish of uncertain hearts,
But the blazing promise of heaven’s King.
Hope that survives prison chains,
Hope that sings inside lion’s dens,
Hope that rises from ashes
Like dawn breaking over ruined cities.

Then came Christ,
The Word wrapped in flesh and humility.
He touched lepers without fear,
Sat beside sinners without disgust,
And spoke forgiveness
Into lives the world had thrown away.

At the cross,
Grace stretched out wounded hands.
The sky grew dark,
The earth trembled,
And mercy bled for mankind.

Every hammer strike cried out love.
Every drop of blood declared redemption.
Every breath He gave away
Opened heaven’s gates for the lost.

And when they placed Him in the grave,
Hell believed the story was over.
But on the third day,
Hope burst forth like lightning from eternity.
Death shattered.
The stone rolled away.
And Christ arose victorious forevermore.

Now forgiveness flows freely
To the addict and the orphan,
To the weary and forgotten,
To the proud who finally kneel,
To every soul crying out in the dark for rescue.

No sin is stronger than His grace.
No failure deeper than His compassion.
No night so endless
That God’s love cannot bring the morning.

So let the nations sing.
Let the weary lift their eyes.
Let broken hearts remember
That heaven has not abandoned them.

For the God who formed galaxies
Still bends low to hear a whispered prayer.
The Savior who conquered the grave
Still calls humanity by name.

And His love—
Unshaken by time,
Undefeated by evil,
Unmeasured by human understanding—
Will reign forever and ever.

Amen.

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