Take Heart

Today’s a new day! One of my favorite verses is “In this world you will have trouble. But take heart! I have overcome the world.” – John 16:33.

What does that verse really mean? One of the biggest lies many Christians are told when they start following God is everything will be perfect and they will never deal with the storms of life. That if God is on our side, nothing can go wrong, and all it takes is a quick prayer to get us out of a sticky situtation. Just like a sitcom on tv. All is good in 30 minutes. But we live in reality and we know that’s far from the truth.

Nowhere in the Bible are we promised a perfect life on earth. Life will be filled with struggles. We will all experience challenges along our journey. Those challenges will look different for each of us. Some will deal with health issues. Sometimes those health challenges will last a lifetime.

The point is that even though we all experience challenges in this journey called life, Jesus has overcome the world. As I mentioned earlier, we will encounter painful moments in this world, but there is a world beyond this world. A place called Heaven, where we will experience peace and wholeness. A place where there is no pain, disease, war, hatred or confusion. Heaven is paradise.

When I experience moments of hopelessness with my own health, I take a moment to think about God’s goodness and promises. I also take time to remember that I need God more today than I did yesterday. I may not understand everything going on in my crazy beautiful health journey, but God does. And for that I am thankful.

I am often asked why would God allow me to walk through so many years of suffering? Of course I do not have all the answers, but I have chosen to trust God in the mist of the storms. To look for every opportunity to help encourage everyone walking through their own challenges. I have decided not to spend all my precious moments researching Google looking for the latest medical or natural cures.

I’ve accepted that I will never fully understand every inner working of my body at any given moment. No one has it all figured out. Not even the medical world. That doesn’t mean I shouldn’t do everything in my power to pray and strive for better health. It just means I will not become consumed by my current health challenges. They are not my true identity.

Nothing gives me more peace and comfort than my relationship with God. Just like any personal relationship takes work and trust the same goes for our relationship with God. It’s a daily commitment. In life we so often stumble for answers. We jump from different diets, different relationships and different careers looking for the answer and looking for a way to make us feel good and worthy. There is nothing wrong with any of those things, but nothing will ever give us as much peace and purpose than a relationship with God and the knowledge that even though the storms of life can be hard, He has already overcome the world.

I know this was a long post, but I pray it brings you hope as you walk through the ups and downs of life. Blessings to all. ~OC

Choose Wisely

Today’s a new day! As Christian’s, the way we treat people can drive them out of the church or to the foot of the alter. Chose wisely. ~OC

Not the End

Today’s a new day! Sometimes a tragedy can provide a platform for something greater. Something beyond our wildest imagination. Sometimes a tragedy can be the beginning of something beautiful, not the end of the story. ~OC

Never Give Up

Today’s a new day! Life can be hard. There are times when we feel like giving up. The weight and challenges of the world can feel overwhelming. But never forget, you are stronger than think. We read in Philippians 4:13, that we can do all things through Christ who strengthens me. This isn’t just a feel good verse; no it’s a promise. No matter how hard life gets, you have the strength to keep moving forward. Every challenge you face is an incredible opportunity for growth. The journey might be hard, but it’s forming you into a stronger, more resilient version of yourself. Keep moving forward, even when life is difficult because every step forward brings you closer to your breakthrough. To your purpose in life. Keep holding onto hope. Keep the faith and the strength that you were created with. Remember, you have what it takes to keep persevering. Better days are ahead. Do not miss the lessons during the tough times of your life. Never give up! ~OC

Standing Beside You

Today’s a new day! True friendship and good character is all about how a person nurtures another person when they are vulnerable and can give very little in return.  Thus, it’s not who’s standing beside you during good times, but the ones who stick by you through tough times that are your true friends.

So take note of who remains in your life when times get tough, especially the people who sacrifice the resources they have in their life to help you improve yours when you need it most.  Seriously, when you come out the other side of a difficult period in your life, look around you. The people still standing beside you are your true friends. ~OC

Warning!

Today’s a new day! Be careful of people who claim to be your friend, feel the freedom to share your story, but you haven’t seen or heard from them in months or even years. Do not allow them to be part of your boat. They add nothing to your story. ~OC

The Power of One

Today’s a new day! More importantly, it’s Rosa Parks Day. On December 1, 1955, Rosa Parks changed the course of history with one act. Ms. Parks refused to give up her seat on the city bus to a white passenger, as the unjust law demanded her to do during that time of American History. She was removed from the bus and arrested. Yet her spontaneous defiance sparked the ensuing Montgomery Bus Boycott, a movement of blacks and whites that took shape within hours of her arrest and advanced the civil rights movement across the United States. The boycott lasted 381 days. A time in which black commuters walked, rode bikes, or accepted rides from sympathetic supporters — until a district court ruling declared bus segregation unconstitutional. This ruling was upheld by the U.S. Supreme Court, striking down the practice across the country. And this was just the beginning: the boycott galvanized a national network of support, and created a framework of committed activists, that would form the backbone of the civil rights movement for decades to come. ~OC

“People always say that I didn’t give up my seat because I was tired, but that isn’t true. I was not tired physically… No, the only tired I was, was tired of giving in.” ~Rosa Parks

Sportsmanship

Today’s a new day! The last few days we celebrated Rivalry Week in College Football. The games did not disappoint. There were some amazing moments, finishes and upsets. But most people will not be talking about that today. No, sadly most people will be discussing incidents of winning teams trying to place their team flags on the logos of the losing teams and the brawls that ensued. At Ohio State, police used pepper spray on players. How crazy is that. Which brings me to the question about sportsmanship.

Although it comes in many forms, everyone can give a few examples of what sportsmanship looks like and what it takes to be viewed as a “good sport”: We shake hands before and after games, we clap for injured players once they show they are okay, and we extend a hand to help an opponent get up off of the ground. These examples are just scratching the surface of displaying good sportsmanship.

Sportsmanship is an understanding of and commitment to fair play, ethical behavior and integrity, and general goodwill toward an opponent. It is an affirmation that an athlete is disciplined enough to have perspective, maintain poise and do what is best for his or her teammates.

Being able to make appropriate behavioral choices at the “moment of truth” and in a pressure situation will often reveal a player’s character and his or her ability to be a good sport. Simply put, sportsmanship is a choice.

It is easy for the athletes, coaches and fans to get caught up in a game and become too focused on winning. Although winning is important, it is not always the most important aspect of the game. There is so much to be gained and learned from an athletic experience that will stay with us for the rest of our lives. Good sportsmanship is one of those life lessons that should be intentionally learned, taught, practiced and reinforced.

No matter how much we would like to, we cannot win at everything every time. So we need to learn to deal with defeat. After a hard fought game in which everything was left on the playing field in a losing effort, it can be very difficult to look your opponents in the eye and tell them “good game” or “good job.” But this is what is asked of athletes. The key question is: How do we handle losing with class?

Keep losing in perspective. Just as in life, sports are a learning experience. Very few wins and losses are remembered, even a short time later. 

Always accept responsibility for the loss. Acknowledge the winners and congratulate them. Sometimes your opponent was just better. Even if they are not better, they were better on that particular day. The effort should be acknowledged. Sulking shows a lack of discipline and respect.

Winning is fun! It is the reward for your hard work. But excessive gloating and flaunting your win in front of the losing team does not promote or show good sportsmanship. Remember how you feel when you’re on the losing side of a sporting or life event.

Keep winning in perspective. Winning doesn’t mean you were perfect or that you will win again. Celebrate your win, but celebrate your win with class, respect and grace.

Have empathy for the team you defeated; win with humility and class. Acknowledge your opponents’ effort and that they were worthy competitors. The late , great North Carolina basketball Coach Dean Smith once said, “A lion never roars after a kill.” I love that quote and the parallel to what “good winning” should look like.

Life is tough, and life is not fair. Like life, sports are tough and not always fair. Yet sports can be a wonderful training ground for life’s challenges. Just like we win some and lose some in sports, we also deal with plenty of successes, challenges and failures in our own lives. Let’s try to be good sports in both the winning and losing situations and during our successes, challenges and failures.

Let me leave you with a few more quote about sportsmanship:

“One man practicing sportsmanship is far better than a hundred teaching it.” ~ Former University of Notre Dame Head Football Coach Knute Rockne

“Sometimes I think sportsmanship is a little bit forgotten in place of the individual attention.” ~ MLB Hall of Famer Cal Ripken, Jr.

“If character is what you do when no one is watching, then sportsmanship is that conduct with everybody watching.” ~ ESPN Sportscaster Bob Ley

“Sportsmanship is that quality of honor that desires always to be courteous, fair, and respectful, and it is interpreted in the conduct of players, spectators, coaches, and school authorities.” ~ Former University of Michigan Head Football Coach and Athletic Director Fielding H. Yost

I truly hope we will spend some time reflecting on the importance of sportsmanship in all areas of sports and life. ~OC

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