Today’s a new day! This body and world are just temporary. Life is but a vapor. I will not let the struggles in life become my identity. My God-given purpose in life is to love and serve. Not to hate or judge. My home is in Heaven. I am just passing through on my way home. ~OC
Grace
Today’s a new day! Your past has been washed by an ocean of grace. ~OC
Keep Living!
Good Morning! As I have walked through this crazy beautiful health journey, I have always tried to be honest and transparent about my health issues. So I wanted to share the latest update with you. I do not share this update for pity, but to hopefully encourage anyone walking through their own journey.
I met with my medical team this past week. The doctor shared my Parkinson’s has moved to Stage 3 out of 5. He upped my medication and started me on some new medication. The doctor wants me to start using a cane and a voice amplifier. My Myasthenia Gravis and Gastroparesis has gotten worse. Eating has become more of an issue. The doctor shared I could be in the beginning of a major decline. Not sure about that, because I have a lot of fight left in me. Laura and I continue to stay encouraged and believe God has some amazing plans for our future. We look at this as a little bump in the road. I am truly looking forward to all God has for me in this next chapter of the journey. ~OC
The Prodigal
Today’s a new day! Remember, we’re all prodigals until we come to a saving relationship with Jesus. So keep praying and loving the prodigal loved ones in your life. No judgment or condemnation. Just love and grace. ~OC
Catch It!
Today’s a new day! Our senses can become numbed in the aftermath of life storms, and the presence of suffering. But if the declaration of God’s love begins with awe, I can think of nothing more effective in helping to restore our wonder than by reminding ourselves through scripture, of just how much God loves us. So much so, that he sent His one and only son to die for us. (1 John 4:9-10)
One of my favorite scripture verses is found in Zephaniah 3:17:
“The Lord your God is with you. He is mighty to save. He will take great delight in you. He will quiet you with his love, and rejoice over you in singing.”
Did you catch that? God will rejoice over us with singing. What a beautiful thought. God delights in us. When we have an accurate view of God’s amazing love for us, we can process our suffering through a lens of hope. And hope can turn our thoughts from being inward focused, to being upward focused. This change in perspective can make all the difference, in the presence of suffering. ~OC
Take a Risk
Today’s a new day! As I was praying this morning, God brought a phrase to my mind. That phrase is “To love is to risk.” With everything going on in the world, that phrase really spoke to me. I had to asked myself, Do I take enough risk in loving people? Do I take enough risk in letting people love me back? Do I take enough risk in reaching out to those I would not normally reach out to and love them – love them like Jesus would love them? Am I happy not to risk being rejected and just sit in my comfort zone and only love those around me I am comfortable with?
Taking risk can cost:
To reach out for one another is to risk involvement.
To expose one’s feelings is to risk exposing your true self.
To place your ideas, your dreams before people is to risk their loss.
To live is to risk not being loved in return.
To live is to risk dying.
To hope is to risk despair.
To try is to risk failure.
But I believe risks must be taken, because the greatest pitfall in life is to risk nothing.
The person who risks nothing, does nothing, has nothing, is nothing.
They may avoid loss, suffering and hurt, but they miss learning, growing, and truly loving.
Chained by their fear a person who refuses to take risks, misses out on freedom. Only a person who takes risk in life is truly free.
I choose to be a risk taker. I do not want to be someone who risks nothing, does nothing, has nothing, is nothing. I want to be free – free to go and love on people no matter how they respond. Free to risk showing love, hope and forgiveness even if I am not shown this in return. Free to reach out to people even if it does risk being rejected. I want to love even if it comes with risk. Who will join me?
The light of God’s love shined within us when he sent his matchless Son into the world so that we might live through him. This is love: He loved us long before we loved him. It was his love, not ours. He proved it by sending his Son to be the pleasing sacrificial offering to take away our sins. Delightfully loved ones, if he loved us with such tremendous love, then “loving one another” should be our way of life. ~1 John 4:9-11
What would the world look like if we all took the risk and truly loved people – all people no matter their color, their political beliefs, spiritual beliefs or their cultural background, the kind of love we as Christians are called to show to all around us? I just wonder. ~OC
Walking Through Grief
Today’s a new day! As we walk into the second week of 2024, I know many are still grieving a loss. Some are currently in the process- some are preparing for a loss and for some the loss has already occurred. For some the loss is fresh, for others the loss took place twenty years ago. Grief comes in many forms. Maybe it’s the death of a loved one, possibly the end of a relationship or maybe a devastating diagnosis. But whatever the loss and wherever you are now, lean into your feelings, reach out to your community and put in the work involved to deal with your grief. Be present during these difficult times. Do not numb out all your feelings. Do not run away from the pain and loss. As much as you can, stay present. Lean into God’s love, kindness, strength and healing and you will find all that you need.
If you are walking through a season of grief it’s okay – lean in, open up, feel what you feel, as much as you’re ready. Showing up goes a long way. ~OC
Tell Your Story
Today’s a new day! When you hear a powerful testimony of someone’s struggles in life what do you think? Maybe you feel sorry for the person. Maybe you feel a little uncomfortable, and wish they’d kept it to themselves, because it’s difficult to process or know how to help. Or maybe it’s just like your own story, and hearing it makes you feel a little less alone, a little more part of something. Sharing our testimony is powerful.
When we share our challenges with each other, we’re taking a part in breaking down any obstacles and opening a space for people to say, “I’ve been there too.”
Silence in the midst of life’s storms is dangerous. Too many people are walking through life being silent because they feel alone or they don’t want to burden others with their problems. We need to speak up. We need to share our stories. When we share our journey, we have the opportunity to encourage others walking through their own struggles. To let them know they are not alone. I believe besides feeling like they would be a burden, some people are scared to share their feelings because they would be seen as weak or lacking faith. Do not fall into that lie.
If not for the love of God and the support of many during my crazy beautiful health journey, I would be a mess. After a period of not sharing my journey, God gave me the boldness to share my story. During this long health journey, I have been blessed to hear the amazing stories of people walking through their own health journey. Their stories have touched me in profound ways. These stories help me remember how I continue to make it through and build a sense of community where we can all encourage and affirm one another. I’ve spoken with many people who thought that their experience wasn’t “good enough,” or that it wouldn’t impact anyone enough to be worth sharing. But what I’ve seen over and over is that each person has their own specific life experience and way of telling their story. The way you tell a story might get through to someone in a way that no other story has. Every story matters.
So my encouragement and challenge is to stop being silent. The only thing silence accomplishes is more isolation. Being silent while facing the storms of life, creates more people who feel alone, who feel that they have nothing to offer. Our ability to share with one another is powerful — let’s engage it. Keep sharing your journey. You never know who will need to hear it one day. Plenty of people are struggling with chronic health issues and other life challenges, but hide it so well that no one realizes what they’re going through. Each time we share our life experiences we spread love, hope, encouragement, awareness and support to those walking through their own challenges. So let’s open up a little more and be honest about where we are and what we’re going through. If you’re currently walking through a battle, please reach out. You are not alone. ~OC
Word for 2024
Today’s a new day! We have officially entered 2024. Happy New Year! As we celebrate a new year, I have been praying about what word God would give me for 2024.
While many are uneasy about the year ahead — whether that anxiety stems from family, health, finances issues or the political climate, I am going into the new year with anticipating and excitement. The word God has given me for 2024 is Passion.
As I reflect back on my running days, I attribute much of my success to being passionate about running. Putting in the daily training to be a successful runner was a grind. Most of my runs were filled with pain and discomfort. It would have been easy to give into the pain and give up. But running was not just a hobby for me. No, it was a passion and calling from God. As some of you know, God gave me a vision during surgery in 2003 to remove a cancerous tumor that He wanted me to start running marathons and sharing his love. As I shared earlier, the marathons and training were a grind, but the passion to share all God had done and was doing in my life gave me the desire to push through the pain.
I wholeheartedly believe to be successful in running and more importantly to be successful in life, we need to approach everything with a sense of passion.
I believe it’s difficult to be successful in this journey called life without enthusiasm, energy, dedication and a passion to achieve.
I pray in this new year, we choose to run after the things that are important in life with devotion and a sense of passion to help others and to make planet earth a better place for everyone.
As I continue to run this crazy beautiful health journey, I will stay the course and spread hope, love and encouragement to everyone God brings my way. I pray your 2024 is filled with peace, joy and passion. ~OC

Growing In God
Today’s a new day! As I continue to walk through this crazy beautiful health journey, God continues to share amazing lessons with me. I wanted to share some of those lessons with you.
During times of pain, aches, fear and the brokenness, God has been and continues to stay near (Psalm 34:18).
God continues to teach me the value of slowing down. The importance of saying no. The importance of patience. The importance of truly being present.
The importance of doing one thing at a time. (Because I used to pride myself in multi-tasking, something I am not great at these days).
The importance of being okay with not being okay.
God continues to teach me the importance of being silent.
The importance of excepting help from others. The importance of caring and unselfish family and friends. The importance of genuine friendships. The importance of embracing the miracles of daily courage.
God continues to teach me the importance of pausing long enough to have meaningful and life-giving conversations. The beauty of observing life at a slower pace. The importance of just laughing with loved ones and sometimes shedding some tears.The blessing of having a bride who shows kindness and demonstrates what in sickness and in health really looks like.
God continues to teach me how to be kind and compassionate to others and myself.
Do I want to continue struggling with the effects of my health issues? Absolutely not! Do I want to continue experiencing the goodness of God as I take refuge in Him? Absolutely! (Psalm 34:8)
As we prepare to say goodbye to 2023 and say hello to a New Year, I have no idea what 2024 will bring. None of us do. I want to continue encouraging and serving others. I want to be a better husband and friend. I want to continue to grow. What I do know is that my heart desires to continue praising God at all times; His praise will continually be on my lips this new year. (Psalm 34:1). ~OC