Today’s a new day! As I continue to walk out this crazy beautiful health journey, I want to continue sharing some wisdom and life lessons with you. I pray they will bring you encouragement.

Today’s Lesson: Happiness

Happiness is something you decide on ahead of time. It is a decision I make every morning when I wake up. I have a choice; I can spend the day recounting the difficulty I have with the parts of my body that no longer work, or be thankful for the ones that do. Each day is a gift, and as long as my eyes open, I have breath in my lungs, I will focus on the new day and all of the opportunities it presents.

Happiness is like a bank account. You withdraw from what you’ve put in. So, my advice to you would be to deposit a lot of happiness in the bank account of life.

Here are five simple steps to living out happiness:

1. Free your heart and mind from hatred.

2. Free your heart and mind from unnecessary worries.

3. Love and Live simply.

4. Live out your dreams and purpose.

5. Give more than you take.

Have a great day filled with love and happiness. ~OC