Tag: healing

Be Still

Today’s a new day! Have you ever gotten so busy with your To Do List, that you miss out on the things that truly matter? I think we have all had moments like that in life.

The Bible talks a lot about the busyness of life and the importance of taking time to just be still.

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” ~Matthew 11:28

“Be still and know that I am God! I will be honored by every nation. I will be honored throughout the world.” ~Psalm 46:10

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.  ~Philippians 4:6-7

For everything there is a season, a time for every activity under heaven. ~Ecclesiastes 3:1

As we look to a new week, I pray you will spend some time reflecting on the scriptures above. If you’re like most people you already have a full list of things to do this week. My encouragement to everyone who already have a long list of things to accomplish this week, is do not allow that list to keep you from taking some time this week to just be still.

Do not miss a moment to really sit still and calm your mind. I know that can be difficult for some people. We are used to moving from one thing to another. Most people are not comfortable just sitting still. But when we are constantly on the move, we can miss the signs of God wanting us to have a quiet moment and spending it with him. Having this intimate moment with God and just leaning into him when our minds are racing can give us the everlasting peace we need. It doesn’t matter how much stuff we accomplish this coming week or how much we have left on our list; we cannot let a fear of not accomplishing enough get in the way of how much we see God wanting to spend time with us. What matters most is that we recognize that God’s hand is in everything and to make him a priority above all things. We need to calm our minds and be still, knowing that our time with God is a vital part of our day in order to really feel his true presence in our lives. So this week spend some time just being Still. ~OC

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My NYC Marathon Experience…Almost

Today’s a new day! The New York City Marathon is this morning. I will watch it on tv and root for each of the runners. I will also spend a moment reflecting on my NYC Marathon experience that never happened.

Back in 2010, I should have been in New York City with the other 45,344 runners competing that day. But on that Sunday morning, I was in the hospital fighting for my life. It would be another nine years before I would even have the ability to lace up my running shoes and attempt to run. Unfortunately, that would be a short lived experience as my health took another turn for the worse.

I still look back on my running days more with a smile than I do with disappointment, but I must admit missing that 2010 NYC Marathon is still one of my biggest regrets of my running career. The opportunity to be at the starting line with thousands of other runners, to experience the excitement of hearing the starting gun go off, to run through the streets of NYC with thousands of people cheering the runners on and crossing that finish line is a memory I miss from my running days. It is a moment I will always wonder about.

But this Sunday morning, like I have been doing for many years, I will be watching and cheering on each of the runners blessed with the amazing opportunity to run the NYC Marathon. There will also be a moment where I will imagine myself running through the finish line with my arms raised high. You can never really take the runner out of the runner.

Best wishes for all of the runners fulfilling your dreams of running in the NYC Marathon today. Embrace every minute of every single mile. I will be cheering you on. Go Get It! ~OC

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Glass Houses

Today’s a new day!

Today we all live in glass houses

So we should all lay down our stones

And stop judging

In a world full of social media, our lives are on full display

Our thoughts, opinions, likes and dislikes are open for the world to see

We live with a digital footprint in our glass houses

Our lives become targets of the same things we judge, criticize, tear down or praise

Our voices lead us to either reason or hypocrisy when we click on those keys, when we leave a comment or choose to heart that image

We need not to be so quick to pick up that stone right after stepping foot outside our beautifully constructed glass home

Be mindful… 

Be careful…

Be thoughtful…

Be loving…

Be respectful…

Be kind..

Be forgiving…

Be slow to repudiate what we see in others…

Because we see clearly what’s going on in your home… it’s made out of glass. ~OC

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Decency and Character

Today’s a new day! Good morning family, friends and anyone else who decides to read this blog post. This morning I want to discuss two words…Decency and Character. Both mean something to me.

During my career, I had the honor of interviewing many people for positions with the different organizations I worked for. Of course, I always looked at the applicants resume and qualifications for the open job position. But during the interview I looked for someone with character and decency. Not always the easiest thing to do in a short period of time, but I wanted to hire someone who would be a great worker, but more importantly I wanted to hire someone that would bring a positive impact to the team. A person with character and decency.

I believed then and I still believe decency and character matter. When we hire someone don’t we hope they will be a decent person? Someone we can trust. A person of high character.

Decency and Character matter to me as a human being and as a Christian.

I believe decency and character matters to you. We take note of the person who pays their debts. We appreciate the physician who takes time to listen. We appreciate the teacher who takes time for the struggling student, when the employee refuses to gossip about their co-worker, when the losing team congratulates the winning team, we can characterize their behavior with two words… Decency and Character.

We appreciate decency and character. We applaud those who carry themselves with decency and character. Parents teach their children the importance of decency and character. We seek to develop both. Decency and Character matter, right?

Then why isn’t decency and character a factor in the presidential race?

A former President, who is running again for the highest office in the land would not pass my decency or character interview. I would send him packing.

I do not personally know Donald Trump, but shutter at his antics. He ridiculed a war hero and has continuously mocked those in the military. He constantly makes fun of people and loves to pass out nasty nicknames. He has called his political opponents stupid and losers. He has shared a political opponent should have nine guns pointed at her. He has proudly shared these comments online and at his rallies.

Such insensitivities wouldn’t even be acceptable in a middle school student body election. But for the Oval Office? And to do so while brandishing a Bible and boasting of his Christian faith? I’m bewildered, both by his behavior and the public’s support of it.

I believe the explanation for his success is this: he has tapped into the anger of many American people. As one man interviewed stated, “We are voting with our middle finger.” Sounds more like a comment for a middle school fight than a presidential election. We can look back at Cain and Abel and see how anger has brought out the worst in people.

I continue to pray for the return of decency and character to the United States. I pray the American people will vote against hate on Tuesday November 5th. I pray the majority of Americans will remember the key role of the president is to be the face of America. When he/she speaks, he/she speaks for us. Whether we agree or disagree with the policies of the president, we hope that they behave in a way that is consistent with the status of the office of the President.

As far as I can remember, I never regretted turning away a applicant who did not show character or decency. The people I chose to hire were not perfect, but they were decent people. That was all I could ask.

It seems that we should ask the same on November 5th. ~OC

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Joy Filled Life

Today’s a new day! I think most people want to live a positive, joy filled life. I know I do. Here are four things I believe can help us achieve that goal.

*Fill our hearts and minds with positive thoughts. Let’s refuse to allow our hearts and minds to be filled with negativity.

*Fill our speech with positive words. Let’s guard what comes out of our mouths and what we share on social media.

*Fill our lives with positive places and situations. Where are you spending your time?

*Fill our lives with positive, joy filled people. Remember, we get to choose who we allow into our lives.

I hope you will spend some time reflecting on these four points today. I pray your day is filled with amazing moments and God’s blessings. ~OC

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Embracing Our Differences

Today’s a new day!

For just as the body is one and has many members, and all the members of the body, though many, are one body, so it is with Christ.” ~1 Corinthians 12:12 

I love hearing people’s stories. I love hearing what God is stirring in their hearts, and talking to them about God’s beautifully thought-out and purposeful design for them as individuals. I love the realization people have when God reveals this to them. We are all unique and different. How exciting is that! However, lately I have really been thinking more about this as it pertains to those in the Christian community.

How many Christians really take the time to think about diversity? Just for a moment, I want you to take some time, look around and asked yourself is my life full of diversity or not? If so, great. If not, ask yourself why not? Because a world filled with diversity is truly beautiful. A life full of diversity is a beautiful mosaic of amazing colors, gifts and talents. Throughout 1 Corinthians 12, the Apostle Paul talks about the many spiritual gifts that we have been given by the Holy Spirit. These gifts all vary person to person. My gifts and personality are not the exact same as yours. We are all different and we were made like this on purpose for a purpose. God did not create us all to be the same old boring carbon copies of each other. Praise God! Nor should we strive to be like each other. We should be living out who God called us to be and strive to be like Jesus. Together, we have unity in Jesus Christ.

Even so, our flawed human nature wants things our own way. A lot of times we see our differences, and they cause pain and dissension. But, is that really what God intended? Did God design us to be different and then fight one another to make the other fall in line behind us? No! We should not be calling for everyone else to be like us, we should be calling on Jesus to show us, together in unity, the way we should move forward. Together we can find a better way. Two minds are greater than one. Our differences make us stronger. Not weaker.

As Believers, we have a great opportunity to approach our differences and conflicts in a God-honoring way. Here are some lessons I have learned over the years. 1). To recognize that people are invaluable. They are children of God. He created them with love and intentionality. 2) To recognize that people might see things differently than I do, so I want to understand and see how they see. 3). To look to God and pray for wisdom. How do we move forward towards a common good for all? What is God’s best for this situation? 

There will be times that we’re in a tough spot and can’t see eye to eye, that might be a bigger discussion for another time. We cannot take control or responsibility for other people’s actions. However, we can control and take responsibility for how we approach the differences. 

Reflection:

Think about your current circumstances: What conflicts are currently in front of you?  Are you approaching them in a Godly way?  If not, what steps can you take to change your perspective, conversations, and actions?

Prayer:

God, we are incredibly thankful that you have created each of us uniquely and perfectly in your own image. We praise you today, that we have brothers and sisters who think and see the world differently, because together we are stronger. Help us to see this truth in every situation and conversation. We pray for your wisdom, your guidance, and your grace – that our words and actions are a reflection of who you are and what you have already done for us in Christ Jesus. In Jesus’ name we pray, Amen. ~OC

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A Beautiful World

Today’s a new day! Throughout this journey called life we will come across people who look differently, speak differently, love differently, act differently, vote differently, and worship differently. But that’s what makes this wonderful journey called life a beautiful experience. So do not allow the differences in people to cause hate to stir up in your heart. Instead embrace and celebrate the beautiful diversity of this amazing world. ~OC

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In the Boat

Today’s a new day! At one point during my beautiful life, my friendship list looked like a big cruise ship. Many people laughing and having fun. Life was great. Then I got sick and the boat began to get smaller. Of course that was tough to endure, but God gave me peace.

Then I experienced a beautiful miracle and all of the sudden the boat started getting bigger, but most of the relationships were not real. They were based on what God had done in my life. People cared more about the miracle than they did about me. Once again tough to endure, but God guided me through this trial. He even told me on a walk one early morning, that my inner circle would get even smaller. There would be fewer people sitting in my boat. This did not scare me. It actually gave me great peace.

Then a few months ago, I was diagnosed with dementia and more friends jumped off the boat. This time I was prepared for it. Less phone calls checking in or returning my calls or text. God had clearly prepared me for this time. That does not mean there was not some pain and disappointment. It hurt. Thankfully God continues to carry me through this season.

As I continue to walk through this crazy beautiful journey called life, I cling to the friends who have decided to stay in the boat with me. The ones who actually reach out to me without any prompting and reassure me they are never leaving the boat regardless of how big the waves get. We will endure together. How blessed I am to have these people in the boat with me. Beautiful bright lights to travel with on this beautiful symphony called life. It brings me great encouragement as I move through the different seasons of life.

As I wrote the words above, I realized I have never needed rescuing from the boat. God has always been in the boat with me. He has never thought about abandoning me. Once again, I am thankful for those God has chosen to ride the waves with me in the boat. But more importantly, my hope and peace comes from God who created the boat and me. The One who can calm the raging seas with just a whisper.

As you walk through the storms of life, look around and see who’s still in the boat with you. When you find them cherish them. Never take your tribe for granted. During the storms of life, learn to sit in the boat with others. Embrace those in the boat. Encourage those in the boat. Empower those in the boat. Live life together in the boat. ~OC

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Game Plan

Today’s a new day! As I continue to run this crazy beautiful health journey, I thought I would share my game plan with you. Hopefully you will find some takeaways to apply to your own journey.

1. Recognizing that so many of our battles are waged in the mind, I chose to focus on God who is all-powerful and compassionate. The Bible tells me that God’s Name is El Elyon, God Most High, and that nothing can come into my life that is not first filtered through the fingers of God’s love. God knew before the foundation of the world that I would be here in this moment dealing with multiple life threatening health issues and he already provided the resources I would need to face it. God’s plan for me in every trial of every size is that I experience peace and victory, never defeat.

2. I chose to view this journey as a gift. Granted, it’s like expecting the newest and hottest new toy for Christmas and getting a pair of socks, but it’s still a gift. This is the time to draw near to God, to experience God more fully, to enjoy the simple joys of life, to focus on those things that are truly important. I will thank God every day for the gift of my health journey.

3. Although my health battle wants to be an all-encompassing issue in my life, I refuse to sink within myself. I will continue to reach out to people each day with a text, word of encouragement, act of service or prayer.

4. I will not ignore my emotions, which can be all over the place. I will allow myself to reflect as necessary in order to express my feelings, but I will not be ruled by them.

5. I will share what is happening to me with others and enlist their support and prayers. I cannot run this journey alone, and I will not rob others of the blessing they can receive by running with me.

6. I will make both short-term and long-term goals in order to have something in the future to look forward to. For example, I plan on continuing to make beautiful memories with my bride. I will continue to share my journey on this blog. I will continue to learn and experience new things in life.

7. I will find a reason to laugh and make my bride laugh every day. Laura and I have used humor (sometimes dark) to get us through the toughest moments of this journey.

8. I will remind myself that, in some inexplicable way, the manner in which I conduct myself during this crazy beautiful health journey, does indeed impact the lives around me. The book of Job tells us that humans sometimes get caught up in the battle between God and the enemy. Jesus Himself told His disciples upon their completion of a missionary journey, that God had seen Satan fall from heaven as a result of their actions.

9. I will endeavor to keep my life as “normal” as possible. I will continue my every-day activities as long as I am physically and mentally able. This will afford me the comfort of the predictable and common aspects of life as well as helping me not to slide into introspection and self-pity.

10. I will continue to praise, serve and thank Jesus for every moment of this journey. It has not been an easy one, but it has been filled with amazing lessons, experiences and memories.

Dear friends, I am praying for you. I am asking that you will be “sincere and blameless” (Philippians 1:10). The word “sincere” is a Greek word that grew out of a poor practice in the marketplace of the day. Everyone in that day used pottery for many tasks like we use plastic today. It was important that the pots be well made. Most were, but there were some unscrupulous pottery makers who would find a pot with cracks in it. Rather than discarding it, they would fill the crack with wax to cover it up. This would work as long as the pot sold early in the day. But after a longer time of sitting out in the hot Middle Eastern sun, the wax would melt and the cracks would show. The Apostle Paul prayed that the Philippians would avoid this by being sincere or “sun-tested.” May you, as you face the heat and pressures of this world, find yourself to be, by His grace, without wax. Blessings. ~OC

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I Choose

Today’s a new day! As I continue to run this crazy beautiful health journey, I will strive to live out the following:

I will choose to stay in touch with friends

I will choose every day to be a better person

I will choose to be happy

I will choose to share hope and love

I will choose to look for the good in people

I will choose to forgive and share grace

I will choose to speak out against injustice

I will choose to encourage others

I will choose to have the courage to express my thoughts and feelings

I will choose to have the courage to truly live out the life I was created to live, not the life others except from me.

I will choose to begin and end every day with praise, prayer and thanksgiving. ~OC

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