Tag: Lessons

Scream, Scream, Scream

Good Morning! As some of you know, I have been dealing with kidney stones for the last few week. The pain has been some of the worst I have ever dealt with. Probably having surgery this week to remove them. But I figured I might as well have some fun with it. So I wrote the following. As you read it, do so with Justin Timberlake’s song Can’t Stop The Feeling! on your mind. Feel free to laugh and dance.

I got this feeling inside my kidneys
It’s like I’m being stabbed with a rusted out knife, my screams can be heard throughout my home, all through our condo down to the city streets, my body feels the pain and I can’t turn it off,

I can’t stop the screaming
I can’t stop the screaming
I can’t stop the screaming

What I got going on in my stomach doesn’t feel like any type of sunshine in my pocket and when I jump around it’s not because I’ve got any soul in my feet, I feel that hot pain in my kidneys when my stones wake up and say hello, I guarantee you their not The Rolling Stones, but I agree with Jaeger I can’t get no satisfaction, even pain meds can’t take my mind off it, I pray it would just stop

I can’t stop the screaming
I can’t stop the screaming
I can’t stop the screaming

Nothing I can do but scream, scream, scream, as the pain intensifies I just scream, scream, scream
And that pain ain’t leaving until the surgeon takes away those dancing stones

After the stones are removed, It will be something magical, and I will dance, dance, dance and move so phenomenally, I will finally experience some satisfaction. Can’t wait to stop this feeling. ~OC

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Choose Love Over Hate

Today’s a new day! We were taught that the direct opposite of love is hate. So does it means if we do not love someone, we actually hate that person?

Ever heard this statement; the amount of love you feel for someone is the same amount of hate you would feel for that same person? So if we love someone so much, we could hate that same person just as much.

So what is it about hatred that makes us choose it above Love?

You could be saying right now that you don’t hate anyone. Actually, just like love, hatred is in actions, in expressions. You might not go round smashing things, cussing people out, you might not even show the fictitious expression of hate we so often see in the movies, our society and so on; it still doesn’t mean you are not free from hate.

Hatred is a deep and extreme emotional dislike towards someone or a group of people. It is often associated with feelings of anger, disgust and a disposition towards hostility and often times the result of unforgiveness.

What does God have to say on the topic of Love and Hate?

You shall not hate your brother in your heart, but you shall reason frankly with your neighbor, lest you incur sin because of him. (Leviticus 19:17)

You shall not take vengeance or bear a grudge against the sons of your own people, but you shall love your neighbor as yourself. (Leviticus 19:18)

Love your enemies and pray for those who persecute you (Matthew 5:44)

You shall love your neighbor as yourself. (Matthew 22:39)

Love your enemies, do good to those who hate you (Luke 6:27)

We hardly realize the devastating effect of hatred and how much it steals from us. Maybe because it often starts as a harmless seed sown in the heart of a person. But by the time it grows, you will be amazed how much destruction such a little seed can cause.

Let’s talk about wars, broken homes and families, terrorism, genocides, political divide, all these terrible events which have cost lives and properties and defined history, with their effects even reaching generations that were not born at the time of those events. Usually it starts as something really small, little trouble here and there. It seems not to matter at that time. However, a tiny seed can create a forest.

Think of the unhappiness and fear all around the world today, results of hatred. You may think hating one person really makes no difference, but it does.

What causes Hatred?

Fear: Often times we are afraid of things that seem different from us or things turning out differently than what we expected. Maybe a political election. Instead of being brave and facing those things, we turn to hate, feeling it is the best solution to this problem.

Jealousy/Envy: How do you react when you look around and see family or friends doing better than you and they appear to put in less effort? Your answer to this determines if you are allowing love to rule or hate.

Past Experiences/Background: Our experiences have a way of structuring our thought pattern. For example, some who have had bad experiences with a particular group of people, allow that single event to stir up hate for anyone or anything associated to that group of people.

Remember however that perfect love casts out all fear; we should not be anxious for anything but present our requests with prayers, supplications and thanksgiving and God’s peace that passes all human understanding and will guard our heart; in Christ, we are new creatures, the past is gone and we can have a fresh start.

Let’s face it, people will always hurt us, break our heart but love helps us live in peace with ourselves and others. For the world to experience peace, it needs Love.

Remember, you are never alone. ~OC

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Lived-Out Gospel

Today’s a new day! As I continue to walk out my faith journey, I am often asked what does the gospel look like when it’s actually lived out? I believe God gives us many characteristics of the Spirit-filled life. Here are three that stand out to me.

We cannot truly live out the gospel if there is no love. Love must come first. Jesus Himself said the first commandment is to love God, then others. He even said we are to love as He loved, which was to lay down his life.

Are we to literally lay down our lives for others? Some may be asked to make that sacrifice one day. But most of us share love by giving of our time, our talents or our finances. Sometimes love is just being there. During my many hospital stays, I have some friends who just come and sit with me. That’s love. Other times we love by listening, encouraging and praying for others. Sometimes we give the shirts off our backs, or buy a meal or provide shelter to a hurting world. Lived-out love is a powerful witness.

A second witness is grace. Grace is often an unclear or vague concept for some, so here are a few synonyms to help everyone grasp the powerful meaning of this essential truth: mercy, forgiveness, benevolence, charity, clemency, compassion, favor, forbearance, generosity, goodwill, goodness, kindness, leniency, pardon, reprieve, responsiveness, tenderness.

Grace never holds a grudge, or refuse to forgive. Grace does overlook an offense, speaks kindly when verbally attacked and believe the best about people. Lived-out grace is a powerful witness.

A third evidence of truly walking out our faith is by living an authentic life. How many times have you heard someone say something about “hypocrites in the church”? Authenticity means we speak truth no matter the cost. We actually live out what we say as much as possible; we wear no masks. We consider the impact our words and actions have on those watching or reading what we say. We are even willing to be vulnerable. Wow!

Those are risky actions. We could be misunderstood, disapproved of, even shunned or taken advantage of. But we wouldn’t be hypocrites. We would be true, real … authentic. Lived -out authenticity is a powerful witness.

May we live out the gospel with love, grace and authenticity so that people will actually see Jesus in us. ~OC

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Enough is Enough

Praying for all of our teachers, school staff and students. Bless and protect them. No one should ever have to live this experience. It’s well past time for common sense gun laws. How many more times do you want to write “thoughts and prayers” on your social media pages? Enough is enough. ~OC

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Twenty-Five Years. Twenty-Five Lessons.

Earlier this week, Laura and I celebrated our 25th Wedding Anniversary. I can’t believe it’s been 25 years. This year to celebrate 25 years together, I want to share 25 things we have learned in this crazy beautiful journey. Obviously, we have learned more than 25 things, but these are the things that came to mind as I was writing this blog.

1). Pray continually.

2).Our faith in God, is what holds us together.  It’s the foundation for our relationship.

3).Protect your marriage by always putting it first…before self, before kids, before career, before parents, before friends. First. Period.

4).It’s ok to talk about how you feel. Just make sure those conversations are filled with respect.

5).Time alone together is important. Date Nights and getting away together once or twice a year is healthy for your relationship.

6).Learn the other person’s love language.

7).Laughter is good for a relationship.

8).Develop a shared interest. It can be simple. Laura and I like to travel and just sit around our house and chill.

9).You will face challenges in life. Work through those tough moments together. Always together.

10).Don’t allow family, friends or cultural to dictate your marriage.

11).In-laws can be challenging at times, but also a beautiful blessing.

12). Marriage not 50/50. It’s 100/100. However, you will not always both be able to give 100% and that’s ok. There will be times you and the Lord will carry things for the both of you. That is Love.

13). Don’t keep score.

14). Make the choice daily to love your spouse.

15). Serve your spouse even when you’re tired and maybe you don’t feel like it.

16). Communicate! Don’t keep things bottled up.

17). It’s ok to agree to disagree.

18). Having a separate interest is okay as long as it doesn’t interfere with your relationship.

19).Listen and let them know they are truly heard.

20). Tell your spouse you’re proud of them.

21). Support their dreams.

22). Critique with love.

23). When life gets tough, remember what you love about them

24). It’s a treasure to have someone to walk through the highs and lows of life with you.

25). Love always.

I am forever grateful that God has blessed me with a bride who loves God first. Also I have always known Laura loves me even on my worst day.

As I reflect on our 25 years together, 1 Corinthians 13:4-7 comes to mind:

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

To those couples that might be reading this post, I pray you will cling to the Lord and each other.  It’s what has carried Laura and I this far and I know it will you as well. ~OC

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Between the Mourning and Tears

Today’s a new day! Another mass shooting in America. More tears. More pain. One more community devastated by gun violence. One less person at the dinner table. When will America wake up?

As I digest yet another senseless act of gun violence in America, I have to examine my own life and asked what can I do to be a positive light in a dark world?

As a Christian, I am called to remember that God chose to enter a time as violent and faithless as our own and that the light of God cannot, will not, shall not ever be overcome by the darkness of this world. What will I do with the light I have been given in the healing life, witness, death and resurrection of Jesus? Will I stare at the flame and pretend I don’t see the darkness around me? Or will I carry God’s call to put down my sword, love my enemy, and pray for those who bring harm to the world?

But I must confess; in the light of another mass shooting, sometimes it feels like what can I really do to help? The situation feels overwhelming. l long for more help, for God to come in a new and powerful way. That His love will act like a consuming fire that will burn up all the ugliness— all the negativity that mares the beauty that I know is here. Sometimes the most honest and faithful prayer I can lift up to God for America is, “Stir up your power, O Lord, and with great might come among us, because we are sorely hindered by our shortcomings, let your bountiful grace and mercy help and deliver us.”

But, we must all stand up and take action. Some of these actions will be individual and some will involve working with other people. Some of the discernment about what should be done will happen alone, in prayer, and some of it will happen in a crowded room of people who are disagreeing, respectfully, about our next steps on gun violence and other issues that are effecting our little piece of the world. But together we must press for discussion, debate, and action on the issues facing our communities. Mournful silence is an option, but only if we sinfully close ourselves off to God’s clamoring in our hearts to be part of the change.

So in between those cries for God to come, to save us in ways we cannot, we are free to make choices, each day to make a difference. We know what human beauty would look like, what it would sounds like. So why don’t we let it have its moment? ~OC

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No Masks

Today’s a new day! As I continue to run this crazy beautiful health journey, I embrace my own brokenness. And through that brokenness, I walk in grace. The trials of life reinforce my need for God. I will continue to run in beautiful transparency without wearing a mask to hide the pain and scars of this crazy beautiful journey. To truly live out this journey being who I was created to be. ~OC

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Thank You!

As I write this, Laura is fast asleep, her day will be filled with one thing after another. So I want to jot a few words that could never really approach an accurate measure of the gratitude I have that for the last 25 years, I have gotten to call her my bride.

I have heard many people give marriage advice over the years. But the best advice I can give any couple is to keep God at the center of your marriage and that your spouse becomes your best friend.

Today, Laura and I celebrate our 25th anniversary. And while I could wax poetic about love, commitment, romance, and other things that people associate with married couples, I want to thank my bride for the things that keep me glued to her, the small things that define why the man I see in the mirror today – despite no hair, the wrinkles and the body a little more worn out, is a better man than I was 25 years ago.

Thank you for always being my best friend, confidant and sounding board.

Thank you for smiling at me from across the room in a crowd of people to let me know that you still know I am there.

Thank you for being the first person I want to call to talk about a personal victory that might be small in the eyes of others, but monumental to me.

Thank you for being the first person I want to share my thoughts and writing with you.

Thank you for being my rockstar, chauffeur and health advocate over the years.

Thank you for always telling me the truth.

Thank you for sharing all the road trips with me and doing most of the driving.

Thank you for allowing me to be a collector of books and hats.

Thank you for helping me finish my thoughts. As my health declines and my thoughts are harder to find, you always make it a little easier.

Thank you for reminding me to eat and take in fluids.

Thank you for telling me to go to the doctor when I am just tired of going.

Thank you for seeing how tired I get in social settings and making sure I do not overdo it.

Thank you for finding so much in life to laugh at and with.

Thank you for your relentless pursuit in making our life better.

Thank you for laughing at and getting my dark sense of humor. I am thankful for your dark sense of humor.

Thank you for being the most selfless person I know.

And thank you for making me want to be a better man, not because of some expectation that you may have of me, but because I want to become a better man.

Thank you for showing patience as I walk through this health journey.

As we celebrate our 25th Anniversary, I love you more today than the day we said “I do.” Happy Anniversary! ~OC

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Friends

Today’s a new day! I believe we would all agree that good friendships add value to our lives. Great friends can bring out the best in us.

But sadly, we have all experienced moments in life where friends let us down. Those can be tough moments to walk through.

As I have walked through this crazy beautiful health journey, I have felt the sting of friends deciding to walk way. Those moments can lead to some of the deepest pain in life. It can be easy to get bitter about the way those friends treated me.

When walking through those moments of loss, it can feel good to get angry in those times of hurt. But by holding on to those painful moments we can end up dealing with long-term trauma. When we look at Ephesians 4:31, we read about getting rid of bitterness and anger. By allowing those harmful emotions to take hold in our lives like nasty weeds, we could potentially cut ourselves off from valuable friendships.

But when we decide to mix forgiveness with honest and open communications we can help to alleviate the pain we feel and can help walk us down the road to recovering our friendship.

In Matthew 18:22, Peter asked Jesus how often we should forgive our brother. Peter thought he was being generous when he offered to forgive his brother seven times in one day. According to human thinking, that would be quite generous, but Jesus had a different answer: “I do not say to you, up to seven times, but up to seventy times seven.” What?

Jesus point was not to count up to 490 offenses and then stop forgiving the one who asks for forgiveness, but to forgive always. Forgiveness should be our state of mind. It should flow from our hearts. Just as God is merciful with us when we repent, we should be merciful to others.

When friends disappoint us, mercy is not always our first reaction, but it is a response that we must learn and practice. It is important to keep perspective and recognize that we are not always perfect friends.

In this journey called life, we have definitely disappointed our friends and how did we want to be treated in those moments? A good principle to remember is given in Proverbs 18:24, “A man who has friends must himself be friendly, but there is a friend who sticks closer than a brother.” When we keep in mind our own shortcomings, it is much easier to extend mercy and grace to others.

Before Peter asked about forgiveness, Jesus gave instructions about what to do when our friends let us down. In Matthew 18:15-20, the topic of when our friends disappoint us is addressed.

The first step is to go to our friend privately and address the issue. Hopefully they will respond positively, and further steps will not be needed.

The key to going to our friends is that we must do so in love. In Proverbs 17:17 we read, “A friend loves at all times, and a brother and sister is born for adversity.” Without first being willing to forgive our friend and striving to remember our love for them, we run the risk of making matters worse. Our hurt feelings and disappointments may come out in anger and drive our friends away.

I believe friends are to hold each other accountable. Solomon wrote about this in Proverbs 27:17: “As iron sharpens iron, so a man sharpens the countenance of his friend.” The point is not to tear each other apart, but to build each other up and hopefully make our relationship even stronger.

Once we have truly forgiven our friends and reached out to them, then the responsibility is on them to respond. Hopefully their response will be positive, and the problem will be resolved. But if not, we will have peace in knowing that we have done everything in our power to make amends.

There is joy that can come in gaining a friend back, but recognize that doesn’t always happen overnight. As time moves forward, our responsibility is to not allow disappointment to generate bitterness, but to replace that disappointment with love, grace and forgiveness. ~OC

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Happy 25th!

Today, Laura and I are celebrating our 25th Wedding Anniversary. When you start out on this journey called marriage, your 25th anniversary seems so far away. But, as many people told us as newlyweds, time flies when you are having fun and it sure does.

We met at a singles event along the walking trail in Palm Beach, FL in January 1999. We enjoyed some great conversation and laughs, but we both did not walk away thinking that’s the person I am going to spend the rest of my life with. No, that would come a little later. But not much later. But we took those first few months to pray and get to know each other better.

So in April of 1999, we got engaged. I told you it was not much later. Then on September 3,1999, we both took vows to love, respect and cherish each other for the rest of our days. Oh, we also committed to love each other through sickness and health. Little did we know what was ahead of us in that area of our marriage. I think Laura drew the short stick on that one.

As many of you know, just a few years into our marriage my health started to decline. What we thought would be a short story of overcoming health issues, has turned into a twenty-two year and counting crazy beautiful journey. One that has drastically changed our marriage and our lives. But I believe Laura would agree, it has made our marriage and our lives stronger.

As we have walked this crazy health journey, we have been surrounded by some amazing family and friends. Some of those friends have been part of our love story from the very beginning. I am so thankful for their support during our journey and for having them share in so many special moments with us over the last 25 years.

The past 25 years have been filled with some tough moments. We have dealt with issues most couples will never deal with or at least not until they’re later years. We have been told countless times, that I would not make it for another 24 hours. We have celebrated countless holidays with me in the hospital. But through all of those tough moments, we dealt with them together. And we laughed. One of the promises I made to Laura on the day we got married, was I would make her laugh every day. Even through the storms of life, I am happy to say I have kept that promise. As Laura and I have traveled this journey we realize that marriage is just two imperfect people refusing to give up on each other. We have made our marriage a priority and kept God at the center.

As we celebrate our 25th wedding anniversary today, we count it all joy for the amazing journey God has allowed us to experience together. We know every day and every anniversary is a gift. A gift we never take for granted. So today, we will spend some time reflecting, celebrating and laughing. Always laughing. Together. ~OC

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