A Beautiful Day

Today’s a new day! Can you imagine the day when we are held by the same loving hands that created us? The hands that formed us and redeemed us will welcome us into our eternal home. What a beautiful day that will be!

John 14:3:

“And if I go and prepare a place for you, I will come again and will take you to myself, that where I am you may be also.”

Thank You, Jesus, for the hope of eternity with You. One day, all the pain, tears, sorrow and trials will fade away, and we’ll forever be with You.

Revelation 21:4:

“He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.””

So hold on, child of God—our forever HOME awaits! ~OC

Simply Breathe

Today’s a new day! Once again, I am sharing a post that has taken me weeks to write. Maybe years if I am being truly honest. I hope it makes you think as you walk through this journey called life.

What if we truly lived like suffering and death wasn’t something to be feared? What if we could talk about suffering and dying as naturally as birth and living? What if there was a liberty in accepting the limitations of our human existence on this earth and freedom in embracing what it means to live and to die well?

These are the thoughts and ideas that I have been exploring since my crazy beautiful health journey started so many years ago. I have become fascinated with the language and narrative around a chronic or terminal diagnosis. The longer I travel this journey, the more I realize there is more to this race than simply surviving.

Sadly, there is a false narrative that suffering and death is somehow a sign of not having enough faith or somehow someone has failed in some way. This is simply not true. We seem to have lost the sense of the precious and fragile nature of life.

My own health journey has brought many hospital stays, major surgeries and years of treatments. But as time marches by, I am finding that I am less inclined to easily consent to the next treatment option that’s offered. Not because I don’t want to live, but because I want to weigh carefully the cost and the benefits. Living longer is not enough for me anymore. I strive to live well.

I have learned the hard way how long it can take to recover from a major surgery or treatment and how exhausting and stressful it can be for my family and friends. Also how long it is before I recover a sense of myself. A surgery or treatment that is nothing more than a bandaid is not a choice I want to put myself or my loved ones through anymore.

So, my goal is to continue grabbing on to hope, happiness and wellbeing, even as my body continues to decline. Doing everything I can to feel well, live life with purpose and continue to live life as myself and not some number on a medical chart. To take control of the decisions around my medical care, to equally weigh both the quality and quantity of life. To continue challenging the false beliefs around suffering and dying as I continue to run this beautiful race.

Some people reading this will say that I am being negative, but I have found complete liberty and joy in resisting the narratives on suffering. For too long our society has hidden away the realities of suffering and refused to discuss it. Our fragility and humanity seems to be denied as we continue to seek medically enabled immortality.  My heart breaks to see so many people spending their days chasing after miracle cures rather than enjoying the miracle of the life they still have.

I do not fear the end life, but I do fear losing my identity to the different health issues that are trying to control every aspect of my life. I will not give in or give up. I am choosing instead to laugh, read a good book, listen to some great music and make amazing memories with my loved ones. To simply breathe and embrace life.

I have found peace in this acceptance that allows me to have open and honest conversations about life and how that currently looks for me. I am grateful that as I live my best days in the best way possible, I am able to have real conversations about this journey I am traveling. Wherever this health journey leads me, will be an opportunity for me to share my faith, to laugh with loved ones and to hopefully encourage someone along the way. One thing this journey will not be about is failure or defeat. No, this journey will be filled with embracing life and everything that comes with it. A choice to live life with purpose and meaning. I pray you will join me on this adventure and strive to live the amazing life set before you. ~OC

A Flicker

Today’s a new day! As this crazy beautiful health journey gets a little tougher each day, I want to take some time to share a few lessons I have learned along the way. The following has been written over a series of weeks and months. I hope it brings a time of reflection as you walk out your own journey.

  • Do not waste your time on things that you don’t enjoy. I have learned it’s hard to succeed in something that you don’t like. Patience, passion, and dedication come more easily when you love what you do.
  • Do not be concerned over other people’s opinions. Being caught up in others opinions can weaken and paralyze you. If you let it, it can grow worse and worse every day until there is nothing left of you, but a empty shell of yourself. Listen to God’s voice and go with it. Some people may call you crazy, but many may be encouraged by your choices.
  • Do not allow any person or situation to control your life. Take full responsibility for your actions. Limit bad habits and try to lead a healthier lifestyle. Find a hobby that makes you happy. Most of all, do not procrastinate. Make the most of each day. Let your life be shaped by the decisions you make not by the ones you didn’t.
  • Do not be so busy, that life slips past you. Appreciate the people around you. May your friends and family always be a source of strength and love. Never take them for granted.

It is difficult for me to fully express my feelings about the importance of these simple realizations, but I hope that you will listen to someone who has experienced how valuable time is.

I am not upset or scared about what lies ahead because this health journey has helped bring meaning and purpose to my life. Each day is a beautiful gift to be celebrated. So every day, I take some time to take it all in. Time is truly a beautiful gift.

As I continue to run this health journey, I have learned that everyone has potential. But potential means nothing without the courage to realize it. To believe that God has given each of us purpose in this life. To turn that purpose into amazing opportunities.

We can move through a life created by circumstances, missed moments and opportunities or we can strive for what we believe in and write the amazing story of our life. I hope you will make the right choice.

I pray you will leave a positive mark on this world. That your life will be filled with hope and meaning. Life is a beautiful playground, where dreams are possible. Yet, we are not here forever. Our life is a short spark in this beautiful world that flies by with incredible speed. So, live your life with meaning and passion. Embrace every moment. Make it spectacular. Make it count! ~OC

Juneteenth

Today’s a new day! Today is also Juneteenth. I want to share a few thoughts about this day and its significance in American history.

My journey to remembering and celebrating Juneteenth occurred later in life due to a lack of knowledge, as I was educated at a time where most school systems did not adequately teach on African American history and culture. (That’s why we can never return to those days). I believe the history of African Americans and their contributions to American society have often been overlooked or marginalized in traditional education systems. Learning about Juneteenth and understanding its significance can be a powerful awakening to the complexities of American history and the ongoing struggle for racial equality.

‍As I have learned more about Juneteenth, it serves as a reminder of both the injustices of the past and the resilience and perseverance of African Americans in the face of adversity. Juneteenth is not just a celebration of freedom from slavery but also a call to action for social justice and equality for all people. By remembering and celebrating Juneteenth, people of all races can honor the struggles and achievements of African Americans and work together towards a more just society. The journey of learning and growth is valuable not only for personal understanding but also for fostering greater empathy and solidarity across all communities.

‍It is never too late to learn and embrace aspects of history that may have been previously overlooked or omitted. Today, my call to action for you, for me, for communities across America is to be open to truly learning our history. All of our history. This will hopefully allow us to contribute to the broader effort of recognizing and honoring the diverse experiences and contributions of all individuals and communities.

Happy Juneteenth! ~OC

We Can Never Forget

Today’s a new day!

“Terrible things are happening outside. Poor helpless people are being dragged out of their homes. Families are torn apart. Men, women and children are separated. Children come home from school to find their parents have disappeared.” ~Diary of Ann Frank, January 13, 1943

It’s important to reflect on the words of Anne Frank from her diary in 1943 as we face the challenges of this world in 2025.

These words, though written during one of the darkest periods in human history, echo eerily in the stories we see and read about across the country in today’s current state. Stories of displacement, family separations, and the marginalization of the vulnerable persist, reminding us of the importance of empathy, advocacy, and action in the face of injustice.

The entries in Anne Frank’s diary serve as an enduring reminder of the consequences of indifference and the necessity of standing up for humanity. It calls on us to reflect on how we treat one another and to ensure that history does not repeat itself. It is our responsibility to build a society rooted in compassion, love, understanding, and unity. We can never forget. ~OC

Timeless

Today’s a new day! Being a cancer survivor and dealing with multiple health issues forever changes your relationship with time. It seems to pass so quickly, and there’s always a question about how much of it you’re going to get. At times it can be overwhelming. But maybe that’s why I always loved running. A 5K, 13.1 or 26.2 run can feel timeless if you’re embracing every moment of the journey.

Before I had to quit running a number of years ago, running almost made me forget my health issues. As I continue running this crazy beautiful health journey, I realize time marches on whether we are ready or not. I am as ready as I’ll ever be. Let’s go! ~OC

Gift of Time

Today’s a new day! Here is another “Lost Writings from “OC”. This was written back in 2023.

I have a few questions for you. How are you using the gift of time God has given you? Do you walk around thinking you have all the time in the world?

As I continue to walk out this crazy beautiful health journey, I realize more and more that we are invited not to take our time on earth for granted, but to use it to love, encourage and serve others. God is calling us to not squander the gift of time, but to recognize its limit and value and be deliberate in how we use it.

Here are some practical ways I believe we can use our time more wisely:

**Assess Your Current Schedule. Look at everything you are spending time on for the next few weeks. Evaluate each scheduled use of your time. Ask yourself: “How is God calling me to use my time? What matters most and what is most important?”

**Pray Over Your Schedule and Cut Some Things Out. Ask God in prayer as you look at your schedule: “How would you like me to use my time for your glory?” Through God’s guidance, minimize your schedule and let go of some things that you may have taken on out of obligation or expectations of others.

**Learn to Say No. Once you start being more aware of your use of time, you’ll be better able to say no to things that are not in line with how God is calling you personally to use your time, while saying yes to those select things that are most important.

**Be More Intentional With Your Technology Use. We have all ended up wasting time watching too much Netflix, using social media for long periods of time, and staring at our smart phones. Using time intentionally is not about cutting these things out altogether, but being more deliberate in how much time is used with technology. Consider time limits, paring down watched TV shows, and maybe even short-term technology fasts (for a few hours or days) to break bad habits of time-sucking technology use.

**Spend More Time With Family and Friends.We often hear people share one of their biggest regrets in life is not spending more time with loved ones. Be intentional about paring down your schedule so that you can spend more time with family and friends.

**Set Aside Time for God. Do not get so caught up with your busy schedule, that you neglect time in prayer and studying God’s Word. Take time to listen for the Spirit’s leading, and enjoy this time apart from work and other life duties. As you spend more time with God, you will be better able to hear God’s voice and see God’s actions in your own life and in the lives of others.

God has given each of us the gift of time. How is God inviting you to use your gift of time more wisely? ~OC

Passion and Purpose

Today’s a new day! As men, our first question to another man usually is “What do you do for a living?” As men our careers tend to be our identities in so many ways. But what happens when that identity is taken away? Shattered into a million pieces when the doctors tell you that you have multiple life threatening illnesses that have no cure. Within hours of hearing that devastating news, what I did for a living didn’t matter anymore. But I still needed purpose. Something to distract me from all the test and multiple hospital stays. That’s why through prayer, I became a medical missionary/coach. Way back when my health journey first started, I was not qualified to help anyone walk through their medical journey. Still not sure I am. Only through God’s help and guidance, am I able to sit with people who are going through some of the toughest battles they have ever faced. I consider it an honor to help others navigate through their health journey. Through my own health challenges, I have found peace, joy and purpose.

As I talk with other patients, I always share the following: “It is not what happens to us during this season of struggles, but how we react that truly defines who we are.” So how do you want to be defined? Health issues or no health issues, that question should dictate how you live.

As I continue walking through this health journey, I am a big believer in being as honest and open as possible. Men are notoriously bad at sharing their feelings, but I want to change that narrative as I continue to live out this crazy beautiful health journey.

We get pushed along in this world by consumerism, but it really doesn’t matter what car, house or latest technology we have. No, what really matters in this journey called life is love, relationships, kindness, caring for others, being surrounded by family and friends. I want to create the best relationships I can, and live the happiest life I can, because I no longer know what my timeframe is (none of us do). So I will continue to live life with passion and purpose. ~OC

Judgement Free Life

Today’s a new day! Take time to listen to other people. People that do not look like, worship like, speak like or vote like you. Ask questions that help you know more about them. Listen with compassion. Hold back from judgement and seek understanding. When you are done listening, listen some more. Wait on God for guidance on how to respond to challenging situations and people. Dare to live a judgement free life. ~OC

Serving. People. Prayer.

Today’s a new day! On the final night of his life, Jesus washed feet, ate with friends, and prayed.

Serving. People. Prayer.

It’s no coincidence that those things are central to God’s vision for our lives. I believe if we put our energies there, we will rarely have any regrets. ~OC

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