Let’s Talk

Today’s a new day! This morning I want to discuss a tough issue for many in the Christian community. Mental Health. Unfortunately, many believers have made it difficult for those dealing with mental health issues to share and get the help they need.

Mental health issues can still be a highly stigmatized topic in the church. Although many Believers know the trials of occasional anxiety or having the blues, people with a diagnosed mental illness face unique challenges. Some are confronted by Christians who espouse false doctrine that health issues are a sign of unresolved sin or lack of faith. This is a Big Lie!

I want to encourage anyone dealing with mental health issues or any health issue to get the necessary medical care they need. There is nothing wrong with taking medications, having a therapist and loving Jesus all at the same time. There should be no shame or condemnation.

The same biblical truths that have encouraged Christians for centuries can encourage those who suffer with mental health today. I pray those walking through the trials of mental health will cling to these words of encouragement.

1. You Are Not Alone

God’s people have suffered—mentally, emotionally, and physically—since the fall in the garden. Even Jesus cried out in despair on the cross, “My God, my God, why have you forsaken me?” (Matthew 27:46), When we suffer, we are never alone. Never be afraid to reach out for help. Speaking openly about your mental health issues allows those around you to share their own struggles. This allows us all to come together and care for one another.

2). Stop Blaming Yourself. Stop listening to those who may try to put a spiritual guilt trip on you. Mental health issues are not a punishment for sin or lack of faith. As you walk through this journey, I encourage you to keep your eyes on God. He has some amazing plans for your life. Keep leaning into His beautiful promises.

3). Remember, God sees you, loves you and is always with you. Thankfully, we have a wonderful Savior who experiences emotions. As you walk through the effects of mental illness, remember the nearness of Christ. He weeps with you. God knows how He is going to work in and through each of our lives and is with us in the midst of all of our trials. By the amazing grace of God, he sent the Holy Spirit, our comforter and counselor, to be with us , to help us through every moment of life. The Holy Spirit intercedes for us (Romans 8:27). He is there for us when we do not have the words.

4). God’s Word Speaks to us (Romans 15:4).

The word of God isn’t afraid to talk about mental and emotional issues.

Keep the truth of God’s words close. Share them with a close friend, family member, or accountability partner who can remind you when you forget or when you do not have the energy or willpower to remind yourself.

The truth is some will deal with mental health issues for a lifetime. But remember, we can all rejoice in the greatness and sovereignty of our loving Savior. I pray that God will make known his love and strength in all of our struggles. ~OC

Beautiful Gift

Today’s a new day! In late 2002, I was diagnosed with several forms of crippling arthritis. I would spend nearly a year taking multiple experimental drugs to help fight the arthritis. Unfortunately, those medications did more damage than good. Fast forward to August 2003, I had a chest scan done after coughing up blood on my way home from work. That scan would change my life forever. A few weeks after the scan a biopsy would reveal that tumor sitting in my chest was cancerous. The results would change the way I live life forever. After having the tumor removed a short time later, I thought the worst was over. I had no idea that four years later I would be diagnosed with Young Onset Parkinson’s. Of course my symptoms had shown up years before, but I never paid any attention to them. I blew it off as stress or fatigue. Then a few short years later, I would be diagnosed with Myasthenia Gravis. Maybe I should have started playing the lottery. Then about eight years later, I would be diagnosed with Gastroparesis. What are the odds? Well, some on my medical team have shared I am one in two billion. Where’s that winning lottery ticket?

Over these past twenty-two years, I have learned, and continue to learn, about living with persistent pain, near-constant fatigue and constant unsteadiness. I stress living, though I am also learning about dying. We’re all, always, dying-while-living and living while dying. My experiences with these multiple health issues simply make me more aware of death’s relentless work and also, mercifully, makes me more attentive to life’s beautiful gifts. Among them are:

The amazing gift of conversations, laughter, tears, prayers, encouragement and amazing times with family and friends.

The beautiful gift of music and books.

The beautiful gift of memories from my running days.

The beautiful gift of a call or visit from friends.

The amazing gift of sunrises and sunsets.

The gift of a quiet morning before the battle of another day begins.

The amazing gift of experiencing healing in so many different ways.

The gift of experiencing the many blessings of God.

The beautiful gift of hearing God speak to my spirit.

The gift of a quiet evening on the balcony with my bride.

The beautiful gift of almost 25 years with my bride.

The amazing gift of continuing to make beautiful memories with my bride.

The gift of outliving all the predictions of my death.

The gift of knowing God has everything under control.

In the time I have left (I am taking on the challenge to outlive the current prognosis), I intend to live close to the veil, at the threshold, and at the feet of the God upon whom angels descend and ascend. I hope to say what I hear, describe what I see, and offer what I receive because it is good, hopeful and healing. Every day, I choose to be The Man Who Refuses to Die and embrace the beautiful gifts of life. ~OC

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