During my 17 year crazy beautiful health journey, I was often asked how people could help Laura and I. Here are a few suggestions:

Stay in Contact: Nothing brightens a patient’s day more than hearing from friends. It could be a phone call, visit or a simple text. Even when I could not eat or drink, I loved the interaction with friends. So never be afraid to call that loved one or friend. Also the doctors have shared keeping a person’s mind active is very important. So, when you are thinking about someone, take that opportunity to reach out to them. Do not miss out on a beautiful memory.

Remember to Check On The Caregiver: The caregiver can get lost during the journey. As my caregiver, Laura had the toughest job. Working full-time and taking care of me could be overwhelming. And remember, she did this for over 17 years. So, make sure you are asking about the caregivers physical, mental and emotional well-being. One of my main concerns during my journey, was that Laura take care of herself and enjoy life. A caregiver can always use a night out.

Don’t Start a Pity Party: Dealing with health issues is tough enough. At times people want to go crawl in a hole and isolate. Don’t let them do it. Offer some words of encouragement. Get them out of the house. Go make some memories. My journey was a tough one, but so many people had it tougher than me. Remember, a lady gave birth in a tree. True story!

Just listen: Sometimes hurting people just need someone to listen. Not to fix. Not to have all the answers. Just listening is a beautiful gift.

Be Flexible: The one thing about illness is everyday is different. My health issues bought new challenges each day. Sometimes each hour. So be flexible when dealing with a family member or friend struggling with health issues.

Learn About the Illness: Some people are dealing with illnesses we have never heard of, but asking questions and maybe a quick Google search can help. This can help you better support that loved one. Just don’t believe everything you read online.

Be Available: People dealing with health issues face different challenges. So be available to help when possible. That help could come in the form of bringing someone meals, sitting with someone during their treatment, visiting them in the hospital or transportation. For years, I could not drive based on my health issues. So, having rides to my appointments were important. I am thankful for my team of drivers during my journey. Getting out of the house and enjoying live is so important.

The Long Haul: Be there for your family and friends. Did I ever think my journey would last 17 years? No way! But what I learned was that some friends put an expiration date on how long they could endure my new normal. Having friends that have stuck it out and supported me has been a true blessing.

Acceptance: Stop comparing who someone was before they got sick, to the person they are now. Simply accept that who someone was and who they are now has changed. So when that family member or friend has a life changing experience, embrace the new them.

I hope this helps. There is really not a blueprint for this stuff. So don’t beat yourself up, if you say or do the wrong thing. The most important thing you can do is be present and engaged. ~OC