Timeless

Today’s a new day! Being a cancer survivor and dealing with multiple health issues forever changes your relationship with time. It seems to pass so quickly, and there’s always a question about how much of it you’re going to get. At times it can be overwhelming. But maybe that’s why I always loved running. A 5K, 13.1 or 26.2 run can feel timeless if you’re embracing every moment of the journey.

Before I had to quit running a number of years ago, running almost made me forget my health issues. As I continue running this crazy beautiful health journey, I realize time marches on whether we are ready or not. I am as ready as I’ll ever be. Let’s go! ~OC

Life with Myasthenia Gravis

Good Morning! More writings from the “Lost Writings of OC.” I thought I would share a little bit about my Myasthenia Gravis (MG) experience with you today. I originally wrote this in 2024 and updated it several weeks ago. As I share this with you, my MG is getting much worse.

Today’s a new day! Myasthenia Gravis (MG) is an autoimmune disease that causes muscle weakness. But what exactly does muscle weakness feel like? To understand more, let me walk you through a typical day with MG.

For me it feels like I’ve run out power. In general, I feel it’s a huge effort to move when I’m very weak. When my legs are weak, they feel heavy and unsteady. I feel like I cannot move them or trust them to hold me up. The weaker I get, the closer and closer my steps get to each other, until I have to stop and lean against something or just sit down.

Also, I get pain in my hip flexors – basically my butt. It’s the same kind of pain you get from overdoing a workout: an achy soreness that feels like you have overused the muscles. These days, I deal with hip pain on a constant basis.

When my shoulders are weak, which is most of the time lately, I feel like I just cannot lift my arms. Like there are heavy weights holding them down.

My neck continues to get weaker. I just cannot hold my head up. It falls to the side or down, or I have to prop it up with my hand on my chin and my elbow on a table, or with a U-shaped neck pillow and a high-backed chair. As my neck weakens, I develop achy pain in my upper back from trying to hold my head up. I sometimes get a nauseating gagging sensation from my throat collapsing.

Eating with MG can be a challenge from having to take breaks while eating, to choking on solids and fluids. Sitting down to eat or drink is a major undertaking. I also start to slur my speech, and I get short of breath from minor exertion, or sometimes just sitting still.

I always have muscle weakness, but it gets more severe with heat, exertion, lack of sleep, infections, or other stressors. Summertime can be very challenging. Extreme cold is not my friend either.

Based on my weakened lung muscles, I am unable to take deep breaths. This causes issues on so many different levels. These days, every breath is a struggle.

I have to stay on top of my medications for the Myasthenia Gravis. I have to take one of those medications four times a day. Oh, I better not miss those dosages or things can go down hill pretty quickly.

I try to dress in cool fabrics and wear layers in winter. And I try to protect myself from sickness by keeping my vaccines up to date, wearing a mask when needed , and using hand sanitizer or washing my hands frequently when I am out of the house. I tend to fist bump and avoid shaking hands or hugging.

You know how much I love to walk, but that is getting harder these days. I have added a walking stick to help with my balance. This is a far cry from my marathon days

My medical team continuously tells me I am a one in two billion case with all of the multiple diagnosis. With Myasthenia Gravis, I fall into a small group of people being diagnosed with MG after having their thymus removed. My cancerous thymus was removed in 2003, but I was not diagnosed with MG until 2009. I will not go into what the thymus does, but feel free to research on your own.

How friends loved ones can help

One thing my friends and family do for me that’s immensely helpful is helping to educate themselves on Myasthenia Gravis so they can explain it to others and better understand my daily challenges.

I only have a few people besides my bride, who truly know me and my MG that well, but they are lifesavers. They’re also the ones I’ll talk candidly to when my MG gets me down. I cannot be relentlessly cheerful all the time, but I try.

I hope this gives you a better understanding of what Myasthenia Gravis looks like and how it affects my life on a daily basis. Each day is a struggle, but I continue to push forward and look at all the positives in my life. I encourage you to do the same. Go have a great day! ~OC

Dear God, Sometimes the pain is so great, I cannot think beyond my current struggle. On hard days, please ease my pain and help me focus on Your goodness one day, one hour, one moment at a time. Let Your overwhelming peace wash over me and remind me Your mercies are new every morning (Lamentations 3:22-23). There are days when I beg you to take the pain away. Days I just don’t have the strength. In those desperate times, I ask for Your unending strength to sustain me. I cannot do it alone, but with You all things are possible (Matthew 19:26). Amen

A Day In The Life

Today’s a new day! Ever wondered what a day living with chronic illness and health challenges looks like? Today I will take you on a journey into the twist and turns of a day living with long-term health issues.

From the moment I wake up, I’m already facing barriers. My chronic illnesses make it difficult to get going. For those not aware, based on my health issues, I have slept in a recliner for about the past twenty years. It’s just too hard to get in and out of a bed. Every day is a balancing act where I have to be mindful of my energy levels and make sure that I’m taking time to rest. 

An Introduction To My Health Journey:

In 2002, I was diagnosed with multiple forms of arthritis. That year was filled with a lot of experimental treatments. Then in 2003, I was diagnosed with cancer. Thankfully I was able to have surgery to remove the tumor and never had to walk through the struggle of chemo and radiation. Let’s speed things up. From 2007-2024, I have been diagnosed with Parkinson’s, Myasthenia Gravis, Gastroparesis, Type 2 Diabetes based on all the steroids, had a stroke, diagnosed with cluster headaches and just a few months ago was diagnosed with early onset dementia. That’s my rap sheet!

What My Night and Morning Looks Like :

Based on my neurological issues, I am up and down most of the night. So I never wake up feeling rested. I wake up stiff, so I need to move around and take a host of medications in the morning. Of course meds have side effects, so that can be difficult.

Since I deal with gastroparesis, eating has been a major issue for many years. That makes taking in fluids and food a huge and painful task. So every meal, every day is an adventure.

My mornings are dedicated to spending time with God, journaling and trying to exercise. For me, walking is the best type of exercise for me. I never know how many laps I will be able to get in. I have to be careful not to overdo it. If I do overdo it, my body will pay for it the rest of the day. I spend some time each day for reflecting on life and looking at how I can hopefully encourage others as I continue running this journey. These days, I tend to take a lot of short cat naps. Over the last year, the pain has increased, so that’s a daily struggle. Unfortunately, pain meds and gastroparesis do not really care for each other. So most days, I just live with the pain.

One thing I choose to do everyday is get dressed. I never lay around in my sleeping clothes. It makes me feel good to get cleaned up and get dressed.

My favorite part of any day is spending time with my bride and friends that choose to reach out. Spending time with loved ones is very important to me. I love sitting around and enjoying great conversations. Also, I try to read every day. My love for reading has been challenging the last few years, since it’s hard to stay concentrated. I also spend time listening to music each day. Music can make everything a little bit better.

In the evening, Laura and I like to talk about our day and possibly watch a little television. Based on my day, my bedtime varies. But since I sleep in my recliner, I can fall asleep anytime my body and brain allows me to. Every night is an adventure.

What I consider a daily self-care must do:

Writing about what I’m grateful for in my journal helps me remember the positives, even on those really hard days. Living with long-term health conditions can be exhausting and can be very negative if you allow it to get on top of you. 

Several people have asked if I had one day without pain and could step away from my health journey what would I do?

I would lace up my running shoes and go for a very long run. For those new to my journey, in my healthier days I was blessed to complete 350 marathons.

Another question people asked me a lot: Is there anything I would like to share about daily living with chronic illness and life challenges?

There’s a lot, but I do not want to make this post any longer than it already is. One of my hopes is, people will realise that we never know what someone else is really going through. So be kind and respectful. It doesn’t help when people tell me how I should be living out my health journey. Just be supportive and walk through this journey with me.

By sharing what my day to day life is like, I hope I can raise awareness of the bigger picture as people only see snippets of my journey online or see me on my best days in person. I am not sharing this for pity or sympathy and I am not complaining. I just want to give you some insight into this crazy beautiful health journey.

The Takeaway:

Writing about my day living with chronic health issues has been quite eye opening to me to see how much life has changed over the years. I have a strong need to celebrate the love and support I have received over the years from family and friends. Writing this post has let me see how faithful God has been to me, as I continue to run this beautiful journey.

I hope that you have found this post to be a helpful insight into life with with long-term health issues. There are so many people walking through a tougher battle than me. So if you know someone dealing with chronic illness, take the time to reach out to them and support them on their journey. ~OC

Experiencing Peace

Today’s a new day! Along this journey called life, we all deal with fear. Fear can hit us during what we thought would be a routine doctors appointment. Fear can hit us when test result comes back with more questions than answers. Fear can hit us when we watch the news or scroll through social media. We have all experienced fear in our lives.

Back in 2003, one of my doctors called me early one morning and shared he needed to see me right away. Then he made the comment “Oh and make sure you bring your wife.” A little fear hit me at that moment. Later when the doctor shared I had a tumor, the fear grew a little deeper. Fear, worry and anxiety. My wife and I experienced all those feelings sitting in that doctor’s office.

A few weeks later a biopsy revealed the tumor was the size of golfball and was cancerous. Once again, fear, worry and anxiety smacked me in the face. Things seemed overwhelming at that point.

Then something amazing happened. As I laid in ICU hooked up to several machines, God took away the fear, worry and anxiety. Those feelings were replaced by peace, calmness and even joy. Yes, joy. What changed?

God reminded me of the week long fast I had done a year earlier during a missions trip. He revealed the reason I had fasted was to prepare me for this very moment. Peace flooded my room and heart at that moment. In that moment, I completely turned my health situation over to Jesus and trusted Him to walk me through my unknown future.

Even though I had been filled with fear, anxiety and worry, Jesus was right there with me. He shared hope, love and peace even as I was overwhelmed with so many different emotions. God never abandoned me in my time of need.

During that moment, I still had to deal with life as a cancer patient. But that unknown did not overwhelm me anymore. Jesus reminded me that He was bigger than any health issue I would ever face. I am thankful, I did not know my future would be full of more health issues, test, multiple doctors appointments and hospital stays. No, at that moment I was just filled with peace. A peace that has never left me.

Here I am in 2024, after overcoming so much, but still dealing with so many health issues. Fear and worry try to overwhelm me at times, but I am still experiencing that same peace and joy I experienced in that ICU room so many years ago. Knowing that Jesus is still bigger than anything life throws at me. Still living life with a thankful heart. ~OC

The Journey

Today’s a new day! Cancer, Parkinson’s, Myasthenia Gravis, Gastroparesis Type 2 Diabetes (Steroid Induced) and Dementia. No person would ever want to be diagnosed with just one of these diseases. But ring the bell, chicken dinner, I have been diagnosed with all six. Thankfully, I have been cancer free for many years. But when faced with multiple diseases it does little good to sit around and complain about it. No, I have decided to run with it, embrace it and see where God takes this crazy beautiful health journey. ~OC

Keep Living!

Good Morning! As I have walked through this crazy beautiful health journey, I have always tried to be honest and transparent about my health issues. So I wanted to share the latest update with you. I do not share this update for pity, but to hopefully encourage anyone walking through their own journey.

I met with my medical team this past week. The doctor shared my Parkinson’s has moved to Stage 3 out of 5. He upped my medication and started me on some new medication. The doctor wants me to start using a cane and a voice amplifier. My Myasthenia Gravis and Gastroparesis has gotten worse. Eating has become more of an issue. The doctor shared I could be in the beginning of a major decline. Not sure about that, because I have a lot of fight left in me. Laura and I continue to stay encouraged and believe God has some amazing plans for our future. We look at this as a little bump in the road. I am truly looking forward to all God has for me in this next chapter of the journey. ~OC

Memories Along the Journey

Today’s a new day! As I have traveled this crazy beautiful health journey, I see things differently than I used to. Some life experiences and hopefully a little wisdom. My physical memory can be a bit tricky with the neurological issues and Long Covid issues, but my heart memory is in great condition. While I often forget day to day things, I am constantly remembering things that are far more important.

I remember the day I met my bride and how life has never been the same since. So many amazing memories.

I remember the beautiful friends God has blessed me with since childhood. So many amazing memories.

I remember that I need to be… want to be…. a man of honor and integrity. Hopefully a man of compassion and generosity. Because one day, I will become a memory in the lives of those that I love and I want those memories to be ones they will cherish.

I remember that the pursuits of this world… fame, fortune, power, position, success (whatever that means)… are not at all important. They’re just not.

I remember that I need to tell Laura and other loved ones every day that I love them. Not just tell them but show them because life is short. I never want to miss an opportunity to let my family and friends know what they mean to me.

This health journey is not an easy one. People often tell me how well I handle all that has been thrown at me, but the journey has not been easy. This journey has been and continues to be filled with tough moments. My health journey has definitely been an inconvenience in so many ways. It is something I would never wish on anyone. But while I continue to walk through the challenges of this health crisis, there are good things that can be taken from it. Lessons learned and hopefully more lessons to come. Some amazing memories made and hopefully many more memories to be made.

As I continue to walk this journey, I will never allow it to consume me. It will never become my identity.

I love the words in Genesis 50:20:
You intended to harm me, but God intended it all for good. He brought me to this position so I could save the lives of many people. Don’t you see, you planned evil against me but God used those same plans for my good, as you see all around you right now – life for many people.

I have an opportunity in front of me that most people rarely get. I have had the opportunity to reclaim life from a place where there is usually death.
That makes me one of the most blessed individuals on earth. ~OC

Still Standing

Today’s a new day! I am still standing. On 3/20/09 after having what doctors thought was a cold, my wife Laura was informed she needed to take me to the emergency room. I was having trouble breathing and was extremely weak. My cold actually ended up being Myasthenia Gravis. I was in a Myasthenic Crisis. Some doctors were concerned I would not make it through the the night. Most thought I would not make it through the year. Here we are 14 years later and I am still standing. Still fighting. Still thriving.

This twenty-one year crazy beautiful health journey has not been easy. On more than one occasion, Laura has been told by doctors that my condition was critical and things did not look promising. Throughout this journey, Laura and I have looked to God for guidance, strength and wisdom. He has never failed us. We do not know what the future holds for me health wise, but we know who holds our future. Laura and I will continue to make beautiful memories. We will continue to encourage people with our story. I will continue to fight. After all these years, I am still standing. Still praising God. ~OC

Hello Old Friends

In 2007, I was diagnosed with Young Onset Parkinson’s and in March 2009, I was diagnosed with Myasthenia Gravis. There is no cure for either of these diseases. Actually less than 30 people in the world have been diagnosed with both.

In November 2019, I experienced an incredible healing regarding these two illnesses. For over a year, I did not deal with symptoms of Parkinson’s or Myasthenia Gravis. Then In 2021, Covid wrecked my body. After Covid I began showing signs of Parkinson’s and Myasthenia Gravis. My medical team shared Covid caused these diseases to return. Thank you Covid.

I will not allow these new challenges to steal my hope or joy. I truly believe God is going to use these new challenge to help me share His love with more people. These old friends will not beat me. Staying Focused. Finishing Strong. ~OC

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