Let’s Talk

Today’s a new day! This morning I want to discuss a tough issue for many in the Christian community. Mental Health. Unfortunately, many believers have made it difficult for those dealing with mental health issues to share and get the help they need.

Mental health issues can still be a highly stigmatized topic in the church. Although many Believers know the trials of occasional anxiety or having the blues, people with a diagnosed mental illness face unique challenges. Some are confronted by Christians who espouse false doctrine that health issues are a sign of unresolved sin or lack of faith. This is a Big Lie!

I want to encourage anyone dealing with mental health issues or any health issue to get the necessary medical care they need. There is nothing wrong with taking medications, having a therapist and loving Jesus all at the same time. There should be no shame or condemnation.

The same biblical truths that have encouraged Christians for centuries can encourage those who suffer with mental health today. I pray those walking through the trials of mental health will cling to these words of encouragement.

1. You Are Not Alone

God’s people have suffered—mentally, emotionally, and physically—since the fall in the garden. Even Jesus cried out in despair on the cross, “My God, my God, why have you forsaken me?” (Matthew 27:46), When we suffer, we are never alone. Never be afraid to reach out for help. Speaking openly about your mental health issues allows those around you to share their own struggles. This allows us all to come together and care for one another.

2). Stop Blaming Yourself. Stop listening to those who may try to put a spiritual guilt trip on you. Mental health issues are not a punishment for sin or lack of faith. As you walk through this journey, I encourage you to keep your eyes on God. He has some amazing plans for your life. Keep leaning into His beautiful promises.

3). Remember, God sees you, loves you and is always with you. Thankfully, we have a wonderful Savior who experiences emotions. As you walk through the effects of mental illness, remember the nearness of Christ. He weeps with you. God knows how He is going to work in and through each of our lives and is with us in the midst of all of our trials. By the amazing grace of God, he sent the Holy Spirit, our comforter and counselor, to be with us , to help us through every moment of life. The Holy Spirit intercedes for us (Romans 8:27). He is there for us when we do not have the words.

4). God’s Word Speaks to us (Romans 15:4).

The word of God isn’t afraid to talk about mental and emotional issues.

Keep the truth of God’s words close. Share them with a close friend, family member, or accountability partner who can remind you when you forget or when you do not have the energy or willpower to remind yourself.

The truth is some will deal with mental health issues for a lifetime. But remember, we can all rejoice in the greatness and sovereignty of our loving Savior. I pray that God will make known his love and strength in all of our struggles. ~OC

Never Give Up

Today’s a new day! Life can be hard. There are times when we feel like giving up. The weight and challenges of the world can feel overwhelming. But never forget, you are stronger than think. We read in Philippians 4:13, that we can do all things through Christ who strengthens me. This isn’t just a feel good verse; no it’s a promise. No matter how hard life gets, you have the strength to keep moving forward. Every challenge you face is an incredible opportunity for growth. The journey might be hard, but it’s forming you into a stronger, more resilient version of yourself. Keep moving forward, even when life is difficult because every step forward brings you closer to your breakthrough. To your purpose in life. Keep holding onto hope. Keep the faith and the strength that you were created with. Remember, you have what it takes to keep persevering. Better days are ahead. Do not miss the lessons during the tough times of your life. Never give up! ~OC

A Life of Significance

Today’s a new day! What is a “Significant Life?” I think it is one which can be measured as having great worth and value–forged by carefully chosen crossroads leading to the sum of a life well spent. It is a life whose moments are not wasted on the material things of life, but lived out in a way that is pleasing and glorifying to God.

I am eternally grateful for meeting God at the age on ten (Unfortunately, I did not always live for Him in those early days). But at an early age God pulled me close and began to open my eyes to eternal matters–but I regret at times I’ve wandered through the “ordinary” days, grumbled and complained as I trudged through the difficult days, and frivolously skipped carefree through seasons which could’ve been spent with more forethought and purpose.

As the decades of life are quickly flying by, the brevity of life as described in Psalm 90 bears heavy on my heart and one thing I know: All that matters is living for Christ.

I don’t want to waste another single moment of my life. I desire to bear fruit for Him until my last breath is taken. I desire to live all out for His glory–whatever that may look like in this crazy beautiful health journey.

As I write these words, I reflect back on the wasted moments, days, opportunities for fruitfulness–but I have hope for those which are before me.

I want to challenge you to spend some time reflecting on the following questions:

*Am I currently living a life of significance?

*Am I using my gift of time wisely?

*Am I allowing something other than God to drive my passion for life? ~OC

Standing Beside You

Today’s a new day! True friendship and good character is all about how a person nurtures another person when they are vulnerable and can give very little in return.  Thus, it’s not who’s standing beside you during good times, but the ones who stick by you through tough times that are your true friends.

So take note of who remains in your life when times get tough, especially the people who sacrifice the resources they have in their life to help you improve yours when you need it most.  Seriously, when you come out the other side of a difficult period in your life, look around you. The people still standing beside you are your true friends. ~OC

Celebrated

Today’s a new day! Go where your celebrated,not where your tolerated. Protect your peace. Always be who you were created to be. ~OC

Warning!

Today’s a new day! Be careful of people who claim to be your friend, feel the freedom to share your story, but you haven’t seen or heard from them in months or even years. Do not allow them to be part of your boat. They add nothing to your story. ~OC

The Power of One

Today’s a new day! More importantly, it’s Rosa Parks Day. On December 1, 1955, Rosa Parks changed the course of history with one act. Ms. Parks refused to give up her seat on the city bus to a white passenger, as the unjust law demanded her to do during that time of American History. She was removed from the bus and arrested. Yet her spontaneous defiance sparked the ensuing Montgomery Bus Boycott, a movement of blacks and whites that took shape within hours of her arrest and advanced the civil rights movement across the United States. The boycott lasted 381 days. A time in which black commuters walked, rode bikes, or accepted rides from sympathetic supporters — until a district court ruling declared bus segregation unconstitutional. This ruling was upheld by the U.S. Supreme Court, striking down the practice across the country. And this was just the beginning: the boycott galvanized a national network of support, and created a framework of committed activists, that would form the backbone of the civil rights movement for decades to come. ~OC

“People always say that I didn’t give up my seat because I was tired, but that isn’t true. I was not tired physically… No, the only tired I was, was tired of giving in.” ~Rosa Parks

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