Scream, Scream, Scream

Good Morning! As some of you know, I have been dealing with kidney stones for the last few week. The pain has been some of the worst I have ever dealt with. Probably having surgery this week to remove them. But I figured I might as well have some fun with it. So I wrote the following. As you read it, do so with Justin Timberlake’s song Can’t Stop The Feeling! on your mind. Feel free to laugh and dance.

I got this feeling inside my kidneys
It’s like I’m being stabbed with a rusted out knife, my screams can be heard throughout my home, all through our condo down to the city streets, my body feels the pain and I can’t turn it off,

I can’t stop the screaming
I can’t stop the screaming
I can’t stop the screaming

What I got going on in my stomach doesn’t feel like any type of sunshine in my pocket and when I jump around it’s not because I’ve got any soul in my feet, I feel that hot pain in my kidneys when my stones wake up and say hello, I guarantee you their not The Rolling Stones, but I agree with Jaeger I can’t get no satisfaction, even pain meds can’t take my mind off it, I pray it would just stop

I can’t stop the screaming
I can’t stop the screaming
I can’t stop the screaming

Nothing I can do but scream, scream, scream, as the pain intensifies I just scream, scream, scream
And that pain ain’t leaving until the surgeon takes away those dancing stones

After the stones are removed, It will be something magical, and I will dance, dance, dance and move so phenomenally, I will finally experience some satisfaction. Can’t wait to stop this feeling. ~OC

Choose Love Over Hate

Today’s a new day! We were taught that the direct opposite of love is hate. So does it means if we do not love someone, we actually hate that person?

Ever heard this statement; the amount of love you feel for someone is the same amount of hate you would feel for that same person? So if we love someone so much, we could hate that same person just as much.

So what is it about hatred that makes us choose it above Love?

You could be saying right now that you don’t hate anyone. Actually, just like love, hatred is in actions, in expressions. You might not go round smashing things, cussing people out, you might not even show the fictitious expression of hate we so often see in the movies, our society and so on; it still doesn’t mean you are not free from hate.

Hatred is a deep and extreme emotional dislike towards someone or a group of people. It is often associated with feelings of anger, disgust and a disposition towards hostility and often times the result of unforgiveness.

What does God have to say on the topic of Love and Hate?

You shall not hate your brother in your heart, but you shall reason frankly with your neighbor, lest you incur sin because of him. (Leviticus 19:17)

You shall not take vengeance or bear a grudge against the sons of your own people, but you shall love your neighbor as yourself. (Leviticus 19:18)

Love your enemies and pray for those who persecute you (Matthew 5:44)

You shall love your neighbor as yourself. (Matthew 22:39)

Love your enemies, do good to those who hate you (Luke 6:27)

We hardly realize the devastating effect of hatred and how much it steals from us. Maybe because it often starts as a harmless seed sown in the heart of a person. But by the time it grows, you will be amazed how much destruction such a little seed can cause.

Let’s talk about wars, broken homes and families, terrorism, genocides, political divide, all these terrible events which have cost lives and properties and defined history, with their effects even reaching generations that were not born at the time of those events. Usually it starts as something really small, little trouble here and there. It seems not to matter at that time. However, a tiny seed can create a forest.

Think of the unhappiness and fear all around the world today, results of hatred. You may think hating one person really makes no difference, but it does.

What causes Hatred?

Fear: Often times we are afraid of things that seem different from us or things turning out differently than what we expected. Maybe a political election. Instead of being brave and facing those things, we turn to hate, feeling it is the best solution to this problem.

Jealousy/Envy: How do you react when you look around and see family or friends doing better than you and they appear to put in less effort? Your answer to this determines if you are allowing love to rule or hate.

Past Experiences/Background: Our experiences have a way of structuring our thought pattern. For example, some who have had bad experiences with a particular group of people, allow that single event to stir up hate for anyone or anything associated to that group of people.

Remember however that perfect love casts out all fear; we should not be anxious for anything but present our requests with prayers, supplications and thanksgiving and God’s peace that passes all human understanding and will guard our heart; in Christ, we are new creatures, the past is gone and we can have a fresh start.

Let’s face it, people will always hurt us, break our heart but love helps us live in peace with ourselves and others. For the world to experience peace, it needs Love.

Remember, you are never alone. ~OC

Lived-Out Gospel

Today’s a new day! As I continue to walk out my faith journey, I am often asked what does the gospel look like when it’s actually lived out? I believe God gives us many characteristics of the Spirit-filled life. Here are three that stand out to me.

We cannot truly live out the gospel if there is no love. Love must come first. Jesus Himself said the first commandment is to love God, then others. He even said we are to love as He loved, which was to lay down his life.

Are we to literally lay down our lives for others? Some may be asked to make that sacrifice one day. But most of us share love by giving of our time, our talents or our finances. Sometimes love is just being there. During my many hospital stays, I have some friends who just come and sit with me. That’s love. Other times we love by listening, encouraging and praying for others. Sometimes we give the shirts off our backs, or buy a meal or provide shelter to a hurting world. Lived-out love is a powerful witness.

A second witness is grace. Grace is often an unclear or vague concept for some, so here are a few synonyms to help everyone grasp the powerful meaning of this essential truth: mercy, forgiveness, benevolence, charity, clemency, compassion, favor, forbearance, generosity, goodwill, goodness, kindness, leniency, pardon, reprieve, responsiveness, tenderness.

Grace never holds a grudge, or refuse to forgive. Grace does overlook an offense, speaks kindly when verbally attacked and believe the best about people. Lived-out grace is a powerful witness.

A third evidence of truly walking out our faith is by living an authentic life. How many times have you heard someone say something about “hypocrites in the church”? Authenticity means we speak truth no matter the cost. We actually live out what we say as much as possible; we wear no masks. We consider the impact our words and actions have on those watching or reading what we say. We are even willing to be vulnerable. Wow!

Those are risky actions. We could be misunderstood, disapproved of, even shunned or taken advantage of. But we wouldn’t be hypocrites. We would be true, real … authentic. Lived -out authenticity is a powerful witness.

May we live out the gospel with love, grace and authenticity so that people will actually see Jesus in us. ~OC

Twenty-Five Years. Twenty-Five Lessons.

Earlier this week, Laura and I celebrated our 25th Wedding Anniversary. I can’t believe it’s been 25 years. This year to celebrate 25 years together, I want to share 25 things we have learned in this crazy beautiful journey. Obviously, we have learned more than 25 things, but these are the things that came to mind as I was writing this blog.

1). Pray continually.

2).Our faith in God, is what holds us together.  It’s the foundation for our relationship.

3).Protect your marriage by always putting it first…before self, before kids, before career, before parents, before friends. First. Period.

4).It’s ok to talk about how you feel. Just make sure those conversations are filled with respect.

5).Time alone together is important. Date Nights and getting away together once or twice a year is healthy for your relationship.

6).Learn the other person’s love language.

7).Laughter is good for a relationship.

8).Develop a shared interest. It can be simple. Laura and I like to travel and just sit around our house and chill.

9).You will face challenges in life. Work through those tough moments together. Always together.

10).Don’t allow family, friends or cultural to dictate your marriage.

11).In-laws can be challenging at times, but also a beautiful blessing.

12). Marriage not 50/50. It’s 100/100. However, you will not always both be able to give 100% and that’s ok. There will be times you and the Lord will carry things for the both of you. That is Love.

13). Don’t keep score.

14). Make the choice daily to love your spouse.

15). Serve your spouse even when you’re tired and maybe you don’t feel like it.

16). Communicate! Don’t keep things bottled up.

17). It’s ok to agree to disagree.

18). Having a separate interest is okay as long as it doesn’t interfere with your relationship.

19).Listen and let them know they are truly heard.

20). Tell your spouse you’re proud of them.

21). Support their dreams.

22). Critique with love.

23). When life gets tough, remember what you love about them

24). It’s a treasure to have someone to walk through the highs and lows of life with you.

25). Love always.

I am forever grateful that God has blessed me with a bride who loves God first. Also I have always known Laura loves me even on my worst day.

As I reflect on our 25 years together, 1 Corinthians 13:4-7 comes to mind:

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

To those couples that might be reading this post, I pray you will cling to the Lord and each other.  It’s what has carried Laura and I this far and I know it will you as well. ~OC

Friends

Today’s a new day! I believe we would all agree that good friendships add value to our lives. Great friends can bring out the best in us.

But sadly, we have all experienced moments in life where friends let us down. Those can be tough moments to walk through.

As I have walked through this crazy beautiful health journey, I have felt the sting of friends deciding to walk way. Those moments can lead to some of the deepest pain in life. It can be easy to get bitter about the way those friends treated me.

When walking through those moments of loss, it can feel good to get angry in those times of hurt. But by holding on to those painful moments we can end up dealing with long-term trauma. When we look at Ephesians 4:31, we read about getting rid of bitterness and anger. By allowing those harmful emotions to take hold in our lives like nasty weeds, we could potentially cut ourselves off from valuable friendships.

But when we decide to mix forgiveness with honest and open communications we can help to alleviate the pain we feel and can help walk us down the road to recovering our friendship.

In Matthew 18:22, Peter asked Jesus how often we should forgive our brother. Peter thought he was being generous when he offered to forgive his brother seven times in one day. According to human thinking, that would be quite generous, but Jesus had a different answer: “I do not say to you, up to seven times, but up to seventy times seven.” What?

Jesus point was not to count up to 490 offenses and then stop forgiving the one who asks for forgiveness, but to forgive always. Forgiveness should be our state of mind. It should flow from our hearts. Just as God is merciful with us when we repent, we should be merciful to others.

When friends disappoint us, mercy is not always our first reaction, but it is a response that we must learn and practice. It is important to keep perspective and recognize that we are not always perfect friends.

In this journey called life, we have definitely disappointed our friends and how did we want to be treated in those moments? A good principle to remember is given in Proverbs 18:24, “A man who has friends must himself be friendly, but there is a friend who sticks closer than a brother.” When we keep in mind our own shortcomings, it is much easier to extend mercy and grace to others.

Before Peter asked about forgiveness, Jesus gave instructions about what to do when our friends let us down. In Matthew 18:15-20, the topic of when our friends disappoint us is addressed.

The first step is to go to our friend privately and address the issue. Hopefully they will respond positively, and further steps will not be needed.

The key to going to our friends is that we must do so in love. In Proverbs 17:17 we read, “A friend loves at all times, and a brother and sister is born for adversity.” Without first being willing to forgive our friend and striving to remember our love for them, we run the risk of making matters worse. Our hurt feelings and disappointments may come out in anger and drive our friends away.

I believe friends are to hold each other accountable. Solomon wrote about this in Proverbs 27:17: “As iron sharpens iron, so a man sharpens the countenance of his friend.” The point is not to tear each other apart, but to build each other up and hopefully make our relationship even stronger.

Once we have truly forgiven our friends and reached out to them, then the responsibility is on them to respond. Hopefully their response will be positive, and the problem will be resolved. But if not, we will have peace in knowing that we have done everything in our power to make amends.

There is joy that can come in gaining a friend back, but recognize that doesn’t always happen overnight. As time moves forward, our responsibility is to not allow disappointment to generate bitterness, but to replace that disappointment with love, grace and forgiveness. ~OC

Happy 25th!

Today, Laura and I are celebrating our 25th Wedding Anniversary. When you start out on this journey called marriage, your 25th anniversary seems so far away. But, as many people told us as newlyweds, time flies when you are having fun and it sure does.

We met at a singles event along the walking trail in Palm Beach, FL in January 1999. We enjoyed some great conversation and laughs, but we both did not walk away thinking that’s the person I am going to spend the rest of my life with. No, that would come a little later. But not much later. But we took those first few months to pray and get to know each other better.

So in April of 1999, we got engaged. I told you it was not much later. Then on September 3,1999, we both took vows to love, respect and cherish each other for the rest of our days. Oh, we also committed to love each other through sickness and health. Little did we know what was ahead of us in that area of our marriage. I think Laura drew the short stick on that one.

As many of you know, just a few years into our marriage my health started to decline. What we thought would be a short story of overcoming health issues, has turned into a twenty-two year and counting crazy beautiful journey. One that has drastically changed our marriage and our lives. But I believe Laura would agree, it has made our marriage and our lives stronger.

As we have walked this crazy health journey, we have been surrounded by some amazing family and friends. Some of those friends have been part of our love story from the very beginning. I am so thankful for their support during our journey and for having them share in so many special moments with us over the last 25 years.

The past 25 years have been filled with some tough moments. We have dealt with issues most couples will never deal with or at least not until they’re later years. We have been told countless times, that I would not make it for another 24 hours. We have celebrated countless holidays with me in the hospital. But through all of those tough moments, we dealt with them together. And we laughed. One of the promises I made to Laura on the day we got married, was I would make her laugh every day. Even through the storms of life, I am happy to say I have kept that promise. As Laura and I have traveled this journey we realize that marriage is just two imperfect people refusing to give up on each other. We have made our marriage a priority and kept God at the center.

As we celebrate our 25th wedding anniversary today, we count it all joy for the amazing journey God has allowed us to experience together. We know every day and every anniversary is a gift. A gift we never take for granted. So today, we will spend some time reflecting, celebrating and laughing. Always laughing. Together. ~OC

Adversity

Today’s a new day! Are you currently walking through a storm? Maybe you just came out of a season of trials. We have all been in one of those seasons at some point in our lives. But as we deal with the different trials of life, I believe that God has placed within each of us, seeds of strength, resilience, and fortitude. We can tap into an unbeatable spirit to overcome the adversities of life.

As I have run this crazy beautiful health journey for the last 22 years, I have leaned on the word of God to help me navigate through the storms of life. I pray the following words will help and encourage you as you run your own life journey.

(1) We can run in God’s Presence. In Matthew 28:20, “I am with you always even to the end of the world. And in Isaiah 41:10, we can lean into this promise “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
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Even when we suffer adversity, we can know that we are in the presence of God. What a great encouragement and comfort to help us through those difficult times.

(2) We can learn from God’s Promises. The Psalmist affirmed that God would be with us. That he is “our refuge and strength, a very present help in time of trouble.” God promises help. Comfort. Hope. And in 1 Peter 5:7, we read “And I will care for you.” God feels our pain. He will supply our every need.

(3) We can lean on God’s Power. No matter what we are facing in life, the love and power of God is with us. Finite strength is undependable and expendable, but God’s infinite power is sufficient for every need. Indeed we are “kept by the power of God” (1 Peter 1:5)

(4) We can look for God’s Purpose. I promise you God’s purpose is not to make you miserable. The Apostle Paul said to “rejoice in the Lord” God does not send pain, problems and pressures. God is the giver of good gifts. “Of his own will he brought us forth by the word of truth, that we should be a kind of firstfruits of his creatures.” ~James‬ ‭1‬:‭18‬ ‭

So what is God’s purpose for us when we face adversity? That’s a big question. But for me, it has taught me to Walk by faith and not by sight (2 Corinthians 5:7) My season of adversity as made me stronger (James 1:2-3) I have learned to focus on the eternal plan in Jesus. (Ephesians 3:11) To claim victory through his love, grace and mercy. (Romans 8:30-31).

As we continue to run this race called life, we all will suffer moments of adversity. Sometimes we will experience extreme tragedy. Yet, whatever the trials, storms and tragedies we face, we can always walk in the hope, comfort, grace, strength and love of God. ~OC

Morning Prayer

Dear Lord, we humbly approach you with hearts overflowing with thankfulness and praise. Your boundless love and mercy and your enduring faithfulness fills us with awe. We are grateful for the precious gift of life; for every breath we take and for every heartbeat. Lord, we thank you for all the blessings you have generously given. We are thankful for the people you have brought into our lives. We are deeply grateful for the precious gift of your son, Jesus Christ. We humbly seek your forgiveness for the times we have fallen short and for the moments we overlook the blessings you have granted us. We commit to follow you with all our hearts, souls, minds, and strength.
Lord, we humbly ask for your healing touch in every aspect of our lives – physically, emotionally, mentally, and spiritually. Heal all illnesses, Lord, all diseases, and all weaknesses in our bodies. Mend every emotional wound and soothe every heartache, and heal every trauma. Lord, renew our minds and transform them through your word and fill us with your peace. We ask for your protection over our lives, and the lives of our loved ones. Lord, shield us from every deception and every trap set by the enemy toward any spirit that enters our lives with intentions to harm, to steal, and to destroy. Provide us, Lord, with your peace and safeguard us in times of turmoil by your grace and mercy. We pray all this in Jesus Name.

I Am A…..

Today’s a new day! Over the last few years, when people ask me if I am a Christian I hesitate for just a second. It’s not that I am ashamed of being a follower of Jesus, but so many Christians have given the word “Christian “ a bad name. So I usually answer by sharing my Mission Statement for Life which states, “I am a flawed individual chasing after Jesus.”

“Yet to all who did receive him, to those who believed in his name, he gave the right to become children of God.” John‬ ‭1‬:‭12‬ ‭

When I was ten years old, I asked Jesus to come into my life and was baptized. For years I would refer to myself as a Christian when asked. But in the last few years, the word “Christian” has been hijacked by a certain segment of the Christian community that looks nothing like the Jesus I read about in the Bible. So personally, I need to make the distinction between Christian and a person running after Jesus.

Because when people look at my faith, I do not want them seeing a judgmental, close minded Christian that is sadly so prevalent in the Christian community these days. No, I want anyone that God brings my way, to see someone who loves and respects people right where they’re at in life. I want to build relationships that go far beyond any differences we may have. I pray people walk away from their interaction with me feeling loved and encouraged. Also maybe with a better understanding of Jesus, who gave all on the Cross for all of us. ~OC

Dear God, It’s Me Again

Today’s a new day! Dear God, in this moment of stillness and reflection we humbly come before Your presence with hearts full of faith, hope, love and trust. We thank You for the countless blessings You have bestowed upon us, and for Your unwavering love that guides us through every season of life. Lord, as we humbly stand at the threshold of this journey we surrender our fears and doubts into Your capable hands. We trust that Your plans for us are far greater than we can fathom. Dear Lord, fill our hearts with unwavering faith that even in the midst of challenges we will not falter. You have promised that You will never leave us nor forsake us. May this truth resonate within us, allowing us to humbly rise above any circumstances that may come our way. We ask that You help us anchor our hope and faith in Your promises knowing that Your word is a lamp to our feet and a light to our path. In moments of problems, remind us of Your unchanging nature. We ask that Your love and Grace continue to shine upon us. In Your precious name we pray. Amen. ~OC

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