Running Shouldn’t Be Deadly

Ahmaud Arbery

Today, I remember Ahmaud Arbery.

On this day in 2020, he was tragically murdered while out for a run. Even years later, that truth sits heavy on my heart.

As a former runner myself, this tragedy hit me in a deeply personal way. Running, for many of us, is sacred space. It’s the rhythm of your feet hitting the pavement before the world wakes up. It’s lungs burning in the cold air. It’s the quiet stretch of road where your thoughts finally settle into place. Like me, I’m sure Mr. Arbery loved the feel of a great run—the steady stride, the challenge of a hill, the satisfaction of pushing through when your legs want to quit.

Maybe he had a running playlist like I used to -songs that flip a switch inside you, that give you that extra motivation when the miles get long. Maybe certain lyrics helped him dig deeper, find another gear. Or maybe he preferred silence. Maybe his runs were his time to pray, to think about his day, to sort through life one step at a time.

Running is freedom. Or at least, it’s supposed to be.

The one visible difference between Mr. Arbery and myself was the color of our skin. I’m a white guy. In all my days as a runner, I never worried about being followed. I never worried about someone questioning why I was in a particular neighborhood. I never feared the police trailing me for no reason. I never considered that a routine jog could end in violence.

That’s a privilege I didn’t earn. It’s simply something I was born into because of the color of my skin. 

Today, I think about Mr. Arbery’s family and friends—the empty chair at the table, the birthdays that feel incomplete, the runs that now carry grief instead of joy. I pray that the love of God surrounds them in ways that bring comfort beyond understanding.

I also think about my brothers and sisters of color as they lace up their shoes and head out the door. Something as simple as a run should not require courage. It should not require vigilance. It should not require a mental calculation of safety.

And yet, for many, it does.

So today my prayer is simple:

Dear God, protect  my brothers and sisters of color.
Allow them to have a wonderful run.
Let the miles strengthen their bodies and clear their minds.
And bring them safely back home to their families.

May we build a world where every runner—no matter their skin color—can experience the road as it was meant to be: open, freeing, and safe. ~OC

Prophetic Voice

When the Church cozy’s up to a politician
or pledges her allegiance to a political party,
she trades her prophetic roar for a press release.
She swaps sackcloth for silk,
the narrow road for a red carpet,
the upper room for the echo chamber.

The prophets of old did not sit at the king’s table
to secure influence—
they stood in the courtyard and declared,
“Thus says the Lord.”
They were not invited to strategy meetings.
They were summoned by fire.
They did not ask which side was in power;
they asked who had forgotten justice,
who had neglected mercy,
who had abandoned humility before God.

When the Church wraps herself too tightly
in the flag of any nation
or the platform of any party,
her voice becomes selective.
She whispers about sins that fit her narrative
and goes silent about the ones
that threaten her access.
But the Kingdom of Heaven
has never needed polling data.
It has never bowed to election cycles.
It does not campaign—
it transforms.

The prophetic voice is not partisan.
It confronts the left and the right.
It comforts the broken and challenges the proud.
It speaks truth to power
even when power writes the check.
Because once the Church fears losing influence
more than losing integrity,
she has already surrendered her authority.

The Church was never meant to be
the chaplain of empire.
She was called to be light in darkness,
salt in decay,
a city on a hill—
not a mascot on a stage.

So let her return to her first love.
Let her trade proximity for purity.
Let her be known not for who she endorses,
but for Who she follows.
And when she speaks again—
may it not sound like an echo
of a campaign speech,
but like thunder rolling down from heaven,
reminding every throne and every voter alike:
there is still a King
who does not run for office. ~OC

***You can check out the Spoken Word version of this post at Todd E. Shoemaker Music.

Even In The ICU

As I sit here in ICU, my body is struggling. It’s tired from such a long battle. Every breath feels heavier than it used to. The steady rhythm of the beeping machines reminds me just how fragile this earthly body can be. And yet, in the middle of all of it, I feel a peace — a peace that surpasses all understanding, like the kind described in Philippians 4:6–7. 

My journey doesn’t make sense by human standards. Circumstances say fear. The monitors say concern. The weakness says exhaustion. But my spirit says peace. Jesus is here in this room, and that changes everything.

I do not totally understand why God chose me to walk this crazy, beautiful health journey… but He did. And because He did, I can trust that He has purpose in it. In my weakness, I turn to Him for strength. In my uncertainty, I turn to Him for guidance. If He can use these words written from an ICU bed to encourage even one person, then it’s worth it. 

My desire is simply to be a humble servant. I don’t crave a platform. I have no desire to be a social influencer. I’m not chasing fame or recognition. My only desire is to serve Jesus and to love and serve others well. If that service happens from a hospital room in Intensive Care, then I humbly accept the assignment. 

Whether standing on a stage or lying in a hospital bed, my calling remains the same: to reflect His love. This body may be weary, but my spirit is willing. And as long as there is breath in my lungs, I will continue to point people to the One who gives true hope and peace — even in the ICU. ~OC

My Four Warriors

Years ago, on a late-night walk,
when the world was quiet and the streetlights hummed their soft hallelujah,
Jesus pulled back the thin veil between seen and unseen.
He whispered to my spirit what my eyes had never known—
that since my first breath,
since the cry that filled that delivery room,
four angels had stood at attention.

Eight feet tall.
Clothed not in linen, but in readiness.
Always dressed for battle.
Not nervous.
Not distracted.
Not sleeping.
Posted at the corners of my life like eternal sentinels.


They were there in childhood laughter,
there in teenage confusion,
there in every hallway I ever walked
thinking I was alone.

When fear tried to shake my foundation,
when sickness tried to write the final chapter,
when doubt whispered, “This is the end”—
they tightened their grip on their swords
and reminded darkness
it had picked the wrong person.

I didn’t always see them—
but they saw everything.
Every tear.
Every prayer.
Every silent plea breathed into a midnight ceiling fan.


And last night—
as the doors of Intensive Care opened
and machines began their mechanical chorus—
beep…
beep…
beep…

I saw them again.

My four Warriors.
Surrounding the room.
One at each corner.
Unmoved by monitors.
Unshaken by reports.
Unafraid of charts and statistics.

Eight feet tall.
Dressed for battle.
Eyes steady.
Peace radiating from them like armor polished by heaven.

Yes, I can see them.


They don’t speak loudly.
They don’t need to.
Their presence is a declaration.

Fear cannot cross this line.
Anxiety cannot occupy this space.
Hopelessness must remain outside the door.

Because where heaven stations warriors,
peace follows.

And as I lay in that hospital bed,
tubes and wires trying to define me,
I felt something stronger than pain—
I felt protected.

Not because the storm wasn’t real,
but because I was not facing it alone.


So let the night be dark.
Let the battle rage in unseen places.
Let the ICU lights flicker against the silence.

I rest.

For since birth, I have been covered.
Since breath number one, I have been guarded.
And when Jesus reveals what’s been fighting for you all along,
peace becomes more than a feeling—
it becomes a fact.

Four angels.
Eight feet tall.
Always dressed for battle.

And tonight,
they are still standing. ~OC

***You can listen to the Spoken Word of this post at my YouTube channel Todd E. Shoemaker Music.

A Life Of Significance

Today’s a new day! This crazy beautiful health journey has taught me so many lessons over the years. There have been mountaintop victories and quiet valley battles—moments when strength felt limitless and others when even getting out of bed felt like a triumph. I’ve learned that health isn’t just about numbers on a chart; it’s about gratitude, surrender, and perspective. It’s about understanding that every breath is a gift and every setback can become a teacher. Pain has a way of refining what comfort never could. It strips away the noise and reveals what truly matters.

For me, one of the most important lessons has been this: LIVE A LIFE OF SIGNIFICANCE. Not a life chasing applause. Not a life measured by likes, titles, or temporary victories. But a life poured out with purpose. A life rooted in faith. A life for Jesus. Significance isn’t about being known by everyone—it’s about being faithful to the One who knows you completely. When I choose to live for Christ, my journey- every struggle, every breakthrough—becomes an offering. My scars tell a story of grace. My perseverance becomes a testimony. Living for Jesus transforms ordinary days into eternal impact, and that is a legacy worth building. ~OC

***You can check out the spoken word version on my YouTube Channel Todd E Shoemaker Music.

Where’s The Iron?

Today’s a new day. And before I say anything else, I want to say thank you to the very few friends who have stayed by my side during this crazy, beautiful health journey. You know who you are. You are definitely in the minority. Your texts, your calls, your presence — not just your emojis — have meant more than you’ll ever know. It’s both funny and heartbreaking how someone can be celebrated as the “flavor of the month” for a season in the Christian community, applauded, platformed, and praised… yet the moment that same person enters a difficult health season, many quietly disappear. Some walk away from the responsibility to love and care as quickly as you can say, “Bless your heart, I’ll be praying for you.”

I’ve seen this especially in Christian men’s circles. Brotherhood is preached. Loyalty is applauded. Accountability is emphasized. But when things get uncomfortable — when illness lingers, when strength looks like weakness, when there’s nothing flashy or impressive to celebrate — friendships often fade. A thumbs up on a post. Prayer hands in a text. Maybe an occasional visit to check a box. And while those gestures aren’t meaningless, they’re not the fullness of brotherhood either. I’m not writing this from a place of anger. I’m writing from disappointment. There’s a difference. Disappointment comes from believing we can do better — that we’re called to do better.

Over the years, I’ve sat in countless men’s Bible studies where words like “iron sharpens iron” and “we’re in this together” are boldly proclaimed. Yet consistent, sacrificial friendship — the kind that shows up over and over again — is rare. And I share this not just for myself, but for the many brothers silently carrying their own battles. Health struggles. Mental strain. Financial pressure. Family heartbreak. So many men are walking through something and feel like they’re walking alone. That shouldn’t be the testimony of the Church.

I truly pray no one ever has to walk the specific health road I’m on. But if you ever do face your own long night, I pray you don’t just receive words — I pray you feel presence. I pray you’re surrounded by brothers who stay. Brothers who check in consistently. Brothers who sit in silence when needed. Brothers who don’t vanish when the spotlight fades.

Today’s a new day. And maybe this is a call for all of us — myself included — to love deeper, stay longer, and live out the brotherhood we so easily preach about.

Thanks for taking the time to read this. May the love and peace of God rest upon each of you. ~OC

Love And Redemption

Today’s a new day! From the garden where creation bloomed in light,
Where You walked with Adam and Eve in the cool of night,
Every promise whispered in the fall,
You had a plan to redeem us all
Through the prophets and the years of waiting,
Love was writing history in the making.

In a manger lay the Hope of man,
God incarnate, the great I Am,
Healing hearts and calming seas,
Carrying chains to Calvary
On that Cross where mercy bled,
You bore our sin, the crown of thorns on Your head.

But the stone was rolled and death undone,
The grave could not hold Heaven’s Son,
Resurrection morning broke,
Living hope in every soul
The Spirit came like wind and flame,
Empowering us to lift Your name.

And one bright day the sky will part,
Trumpets sound and every heart
Will see the King in glorious light,
Faith made sight, wrong made right
Every knee will bow and sing,
Jesus Christ is Lord and King.

From the Garden to the Cross,
From the grave to glory’s dawn,
Father, the risen Son, to the Holy Spirit-our Helper,
The story of love goes on and on
Hallelujah, we proclaim,
Salvation written in Your name,
Three in One, forever reign,
All honor, all power, all praise. ~OC

Rise And Live Again

Today’s a new day!
In the silence of the midnight hour,
When the weight of the world feels strong,
There’s a whisper breaking through the dark,
A steady voice, a healing son
When my strength begins to fade away,
And my heart can barely stand,
I remember where my help comes from—
Held in nail-scarred hands.


It’s the power of God’s hope that lifts me,
The power of His unfailing love,
The power of His sweet compassion
Pouring down from above
His grace is more than enough for me,
His peace calms every storm within,
In the power of His forgiveness
I rise and live again.


When regret tries to rewrite my past,
And shame knocks at my door,
His mercy speaks a better word
Than I have ever heard before
He doesn’t see my brokenness
As something to condemn,
He wraps me in His righteousness
And calls me His child again.


In a world that’s torn by hurt and fear,
Where hearts are slow to trust,
His Spirit breathes a deeper truth—
From ashes, beauty comes from dust
He teaches us to love like Him,
To serve and not divide,
To carry hope into the night
With mercy as our guide.


Hope for the weary,
Love for the lost,
Grace that was given
No matter the cost
Peace like a river,
Forgiveness so wide—
All of His power
Now living inside. ~OC

The Power of Prayer

Today’s a new day!  Prayer is more than a ritual or a religious routine—it is a lifeline. In the middle of ordinary days filled with deadlines, doctor appointments, family responsibilities, and unexpected challenges, prayer anchors us. It recenters our hearts when the world feels chaotic and reminds us that we are not navigating life alone. Through prayer, we exchange anxiety for peace, confusion for clarity, and weakness for strength. It doesn’t always change our circumstances immediately, but it changes us—our perspective, our endurance, and our hope.

The power of prayer is found in its consistency. Daily prayer builds spiritual resilience the same way daily exercise builds physical strength. When we make space each morning to seek God, we begin the day aligned rather than reactive. When we pause in the afternoon to whisper a quiet prayer, we invite wisdom into our decisions. When we end the night in gratitude, we train our hearts to see blessings even in hardship. Prayer shapes our character, softens our responses, and deepens our trust.

Prayer also connects us to something greater than ourselves. It reminds us that our struggles are seen, our tears are counted, and our victories are celebrated in heaven. In moments when we feel isolated, prayer assures us that God is near. In seasons of pain, it becomes a place of refuge. In times of joy, it becomes an overflow of thanksgiving. Over time, prayer transforms from something we do into a way we live—an ongoing conversation with a faithful God who walks with us through every valley and every mountaintop.

In our daily lives, prayer is power—not because of eloquent words or perfect phrases, but because of the One who hears. And when we learn to lean into that power, we discover that even the smallest prayer can carry us through the biggest battles. ~OC

***Check out the Spoken Word version at my YouTube channel Todd E. Shoemaker Music.

Church Silence

Today’s a new day! I am deeply thankful for my church home and for a pastor who is not afraid to speak truth, even when it is uncomfortable. Yesterday, during service, my pastor directly addressed the racist post made by the current President of the United States. In a time when silence has become the easier choice, I am proud of his commitment to confront the issues of our world when they intersect with faith, justice, and the teachings of Jesus. The church was never meant to exist in isolation, sealed off from the pain, hatred, and injustice happening beyond its walls. Faith that refuses to engage the real world is not faith at all—it is avoidance.

That said, I can’t help but ask an important and uncomfortable question: did your pastor address racism yesterday? And if not, why not? It saddens me when churches turn a blind eye to what is happening outside the four walls of their sanctuary. Whether out of fear, concern over attendance, or a desire to remain “neutral,” silence in the face of racism speaks volumes. Personally, I could not belong to a church that is either afraid to address the issues our world faces or willingly chooses to ignore them. Following Jesus means standing for truth, love, and justice—even when it costs us something. Anything less is a distortion of the Gospel. ~OC

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