Mile Marker Moments

Today’s a new day! I will never forget Sunday November 14, 2004. A little over a year after being diagnosed with cancer and having my chest cracked open to remove a golf ball tumor, I completed my very first half marathon on that day. I was blessed that so many friends and family members were at the finish line to help Laura and I celebrate. What a memorable day. My running days gave me so many amazing memories.

I am incredibly thankful for what I call “Mile Marker Moments.” What are Mile Marker Moments? They are moments in life where everything hits the wall. A moment where you have to decide if you continue on or if you call for a ride to the finish line. During my marathon days, my Mile Marker Moment came at mile 19. My body was done. The music on my playlist and the cheers from the crowd were just not enough. At mile 19, I always wanted to throw in the towel. But in that moment, God would fill my body and mind with amazing energy. The strength to get through all the pain and doubts, to continue on and run strong through the finish line. As much as I loved crossing that finish line, the real lessons were learned at mile 19. I truly value the Mile Marker Moments of life.

Mile Marker Moments teach us:
My last year running marathons was extremely tough. My body was really starting to shut down and every training run and marathon was filled with pain. My times had went from somewhat respectable to something far from respectable. Running was no longer easy for me. But after each marathon that year, I would spend time reflecting on the race and my results. I would always walk away with a teachable moment. It was on me to take the time to embrace those lessons and learn from them. Just like mile 19 of a marathon, we have to commit to embracing the valuable lessons of life instead of quitting.

Mile Marker Moments challenge us:
During that last year of running marathons, there were times I really hated running. The pain, the slow pace were overwhelming at times. Here I was the Blessed Overcomer of running, the guy whose story for some reason was encouraging others and I was struggling. But I challenged myself to do better. That can be difficult when your body is betraying you. During those low moments, I would use every race to challenge myself to learn and hopefully do better the next race. We need to use the mile marker moments of life to fuel us for the next opportunity.

Mile Marker Moments shape us: All the tough moments in running and life have strengthened my faith. God has used all of those Mile Marker Moments, to make me a better and stronger person. The Mile Marker Moments of my crazy beautiful health journey remind me that even in my darkest moments, God is still in control. The Mile Marker Moments of my life have blessed me with the opportunity to have some amazing conversations with people dealing with their own mile marker moments. During those conversations, I encourage people to let those mile marker moments help shape them, but not become their identity.

So as you face your own Mile Marker Moments, allow them to reveal God’s purpose for your life. Let them remind you to never give up and keep your eyes on the finish line. ~OC

Keep Overcoming!

Today’s a new day! During my 22 year crazy beautiful health journey, I have met many amazing Overcomers. These heroes have overcome so much, as they have run their own crazy beautiful journey. The journey has not been easy. Many have been wounded.

To all my fellow Overcomers, never doubt God has an amazing plan for your life. You may feel your life is out of control, but know God is still in control. Even during your darkest moments, I encourage you to hold on to hope. I encourage you to stay strong . Do not allow discouragement or fear to keep you from the purpose God has designed just for you. Yes, even as you run through your own crazy beautiful journey, God has a plan for your life. A purpose for your pain. Just keep your eyes focused on Him. God is with you this very moment- you only need to be still. He’s got your back. Keep Overcoming! ~OC

Joyful Warriors

Today’s a new day! Are you a joyful warrior? Would you like to be? I hope so. That’s who we are called to be as we run this crazy beautiful journey. We are called to love God above all else and others like ourselves. It’s not as easy as it sounds, but the benefits are truly out of this world.

Be joyful. Grow to maturity. Encourage each other. Live in harmony and peace. Then the God of love and peace will be with you (2 Corinthians 13:11).

A joyful warrior is someone who’s fighting the storms of life with joy, not only in their own battles, but helping fight the battles that their family and friends are walking through. Because when we walk through a storm with someone else, we cannot help but experience the presence of hope and joy.

And isn’t that our purpose in life? To love others with God’s love. Most of the time these acts of love are very small and we might not even notice them ourselves. But the impact can be tremendous. As we walk through difficult moments with friends and loved ones, we can be conduits of great joy and deep refreshment.

Yes, ultimately our lives are in God’s hands, but we also need other people to walk with us on this journey called life. We are called to live in peace, unity and love. It does matter how we treat each other. We can be joyful warriors by helping those in need. Because it truly takes a village to spread hope and live with joy. But it can be done. Because God is always with us. His supply of joy is unlimited. Besides loving to pour out that sweet joy, God also loves sharing his hope, love and grace.

God is the ultimate joyful giver. But we are also called to be joyful givers. God has more joy than we can ever use in a lifetime. Our joy cup will never run drive. The more joy we pour out, the more joy we have. This is one of the beautiful mysteries of God. But it works. And it makes us victorious joyful warriors. And for that I am grateful.
 
Dear God, Thank you for the gift of joy
and the gift of joyful warriors in our lives. Today, allow us to be beautiful joyful warriors. Help us to bring hope and joy in the midst of the storms. Let us fight division with the amazing gift of peace, grace and joy. In the craziness of this world, help us to be joyful warriors. ~OC

Storms

Today’s a new day! Living in Florida means we deal with a lot of storms. In the summer it can be sunny out, but around 3 or 4 o’clock a storm can come out of nowhere. Some days it can be raining hard in the front yard, but sunny in the back. Of course then there are the hurricanes. Some hurricanes move quickly through, while others just stall over us.

On this crazy beautiful journey called life, we will face many different storms. Sometimes there will be a light rain that comes and goes in a minute.
Then there are storms that blow in, causing havoc for everyone and everything in its path.

We don’t like walking through the storms of life. Who does? We love the sunny beach weather. But unfortunately that is not the world we live in. We will all walk through a storm or two during this life. We will all face days of blowing winds and flooding rain. But stop for just a minute and be still. In that minute, I am sure you can think of one person who is currently walking through a storm. The storms of life are hitting them from every direction. Maybe that person is you. I often hear pastors share we are either walking in a storm, just coming out of a storm or about to walk through a storm. How true. If you are currently walking through a storm, I encourage you to take hold of the strong hand of God. He will lift you up as you face the raging seas.

When we walk through a storm, that doesn’t mean God doesn’t love us or isn’t listening to our prayers. On the contrary, the scriptures tell us in this life we will all face troubles. We like to skip over those scriptures. But that doesn’t change the fact that we will all face trials in life. Even when we walk through a storm, we can take heart because God has overcome this world. That means He will never leave or forsake us. That should bring peace and comfort to everyone.

I have walked through many storms in my life. I have come to learn these storms have a purpose. That may not always be clear as we are walking through a raging storm. But if we will take the time to listen, God will reveal the lessons he has for us as we walk through those turbulent storms. I have learned God never wastes a storm. God can use a storm to show us the purpose for our lives or to reconnect us to our true purpose in life.

Hopefully this will bring you peace as you walk through your storm. Especially if you have walked through a storm for many years. You have been praying and crying out to God, but it appears he is not listening. Believe me I have been there. I have been walking through a stormy season for the last 22 years. I have been hit by one storm after another. So I get it my friend. Life can be hard. But in the mist of my storms, I have seen God grow my faith in a life changing way. God has allowed me to share His story with many as I walk the halls of the hospital, during treatments and medical appointments. As I continue to run this crazy beautiful health journey, God continues to show me that my worth and value are not tied to my health, career, success or whatever I might achieve in life. No, my value and worth are found in being a child of God. In being chosen by him, called by him, and equipped by him for a purpose. Even during the storms.

Sometimes our lives are rocked by the storms of life, so that we can rebuild on a stronger foundation. On the firm foundation of God. ~OC

Keep Pushing

Today’s a new day! Back in my running days, I had the honor of coaching a few runners as they trained for upcoming races. I challenged them to run further than they thought they could. To change up their diet. To push past what they thought they could do. My friends were not always happy with the way I pushed them until they crossed the finish line of a race. Then they could look back and see how all the training and pushing helped them achieve their goals.

There are some Christians, who are not always happy with my post. Some think I push the envelope a little too much. They’re not always comfortable with the way I push and encourage my brothers and sisters in Christ to do better. To actually live out the scriptures we read in the Bible. To truly be the hands and feet of Jesus.

But just like I always pushed those runners to go harder, I will continue to push the Christian Community to do better. This race we’re running is more important than any 5K, half-marathon or marathon. A lost and hurting world is depending on us. Finish Strong! ~OC

Love is Choosing…

Today’s a new day! In John 13:35, we read the following words: “By this all people will know that you are my disciples, if you have love for one another.”

Yesterday, someone I know attacked me in a private message for sharing a post about how we should love and respect women in power. It was a post to encourage everyone to show love and respect to women. This friend decided my post was somehow a political statement and decided to lash out and end our friendship.

I chose not to respond to this friend’s message. Instead, I chose to pray for this person and anyone else who might have such hate in their hearts. I decided to show love and forgiveness.

Love should never be a debate. But sometimes we, even as Christians, can get so caught up in being right, that we forget what really matters. This is sadly evident on social media. It saddens me when I think of the ways so many people treat each other on these platforms. So many sides, so many opinions, yelling back and forth at each other, each claiming they are right. It breaks my heart seeing all the angry post and unkind comments.

Is all this hate worth it?

The only thing that matters in the end is not whether the other person was wrong or right, but that we showed them love, that we showed them who God is. Because the truth is, as Christians we have a freedom and a hope that is life changing. In the light of eternity, we do not have to prove ourselves right on every issue; instead, we can live our lives marked by love. We can never argue people into believing the Gospel, but God’s love can draw them to the Gospel.

Think about this: Jesus died for that gay or transgender person, Jesus died for that corrupt politician, Jesus died for the person who wrote that post that made you so angry or sad. Jesus died for them, because He loves them.

Now, don’t get me wrong, loving someone doesn’t mean you agree with everything they say, or that you just accept everything as right. Sometimes, loving someone means having tough, but constructive conversations. This can be difficult. But it’s all about how we express ourselves in our words and actions.

Instead of shaming someone for what they think, we can respectfully disagree. Instead of letting our anger or fear get the better of us on social media, stick to what you believe while letting others know that they are loved. Showing love in the middle of a disagreement can be a beautiful gift.

Let love be the attitude you show towards others. I may not agree with you, but I love you despite that, because God loves me despite all of my flaws.

If we make the choice to live a life of love, people will notice, and they will wonder why we are so different. Especially now, during these times of so much hate and division. We need to step up and let our light shine more than ever.

What is love? In 1 Corinthians 13:4-7 love is described this way:

“Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all thing.”

What a beautiful picture of love. Patient, kind, not self-seeking. Ask yourself this: What do you want to be known for in this life? How do you want to live your life?

As we run this journey called life, will we mess up? Say the wrong thing. Post the wrong thing. Absolutely! But God never expects perfection from us. No, He only asks us to take one small step, one act of love, and trust that He will continue to grow us.

How do we grow in love?

First, and most important, we pray. If we ask God to grow us in any area of our lives, He is faithful to answer. Not always in a way we might choose, but in a way that’s best for us.

We can share love and hope in every area of our lives. Even on social media. We can choose to post encouraging messages on our pages. We can choose to scroll past the debates that stir up anger in us. We can choose not to get involved in the madness.

As we read 1 Corinthian 13:1-3, we see how love should be behind all of our actions:

“If I speak in the tongues of men and of angels, but have not love, I am a noisy gong or a clanging cymbal. And if I have prophetic powers, and understand all mysteries and all knowledge, and if I have all faith, so as to remove mountains, but have not love, I am nothing. If I give away all I have, and if I deliver up my body to be burned, but have not love, I gain nothing.”

As we continue to grow and walk out this journey called life, we can choose to do the following:

Love is choosing to respect and serve others…

Love is choosing not to judge others…

Love is choosing to be a bright light in a dark world…

Love is choosing to stand up against hate and racism…

Love is choosing to embrace diversity…

Love is choosing to admit when we’re wrong…

Love is God’s heart for each of us…

I believe that love has the power to change both our hearts, and this broken world. I will always choose love. ~OC

Trials and Testimonies

Today’s a new day!

I look back and marvel how far I have come . . .

I don’t wonder how I’ve made it . . .

I already know the answer. . .

Only with God’s help have I powered through. . .

For without His strength I am not sure where I would be.

“For I know the plans I have for you, declares the Lord, plans to prosper you, and not to harm you, plans to give you hope and a future.” Jeremiah 29:11

How comforting to know that God knows the plans He has for us, He knows what challenges we will face in life, what changes we will face, and because He knows He gives us the strength and the wisdom to face each one and to overcome. With God I can face all things.

In 2002, I started on a crazy beautiful health journey. As I sit here today, twenty-two years later I have been quietly reflecting on all of life’s journeys that God has placed before me. Like everyone else, my journey has been filled with adventures, challenges, losses and obstacles. It has also been filled with a lot of faith.

Our faith will be tested throughout life, but there is a reason for those tests. For me personally, my faith has grown through my trials, my faith has persevered through these trials and my faith has grown stronger through
my trials. Without the trials of life, our faith at best would be minimal, yet through the trials our faith grows endlessly.

Over the past twenty-two years, I have had many discussion about the life changing moments we face in life, and how the way we react to them is a testament, a witness for those around us, for those observing. I believe our testimonies have more of an impact in those moments in life, than all the words we say. Our trials produce our testimonies.

As I continue running this crazy beautiful health journey, I have countless stories how God has worked in my life, how He gave me strength beyond measure when I needed it most, and how He continues to guide
me and give me strength, peace and wisdom. For that I am thankful. ~OC

God’s Plan

Today’s a new day! As I continue to run this crazy beautiful health journey, I keep my eyes on God. I continue to run the race God created me to run. I don’t get caught up in comparing or competing with others running their own race. I refuse to allow my health battle to become my identity. I continue to run with hope. I continue to lean into the promises of God. I continue to trust God’s plan for my race. I keep believing. I continue to believe in miracles. I continue to love and respect everyone God allows me to run with on this journey. I refuse to hate. I refuse to give up. I refuse to put a time limit on the beautiful hopes, dreams and promises of God. I continue to live. ~OC

Embrace Silence

Today’s a new day! As I walk through this crazy beautiful health journey, one of the issues caused by my health battle is with my voice. As I write this morning, my voice is becoming weaker and weaker. Over the course of this crazy beautiful health journey, I have experienced many hours without a voice. While my voice issues have made it difficult for others to communicate with me, I have found amazing peace in my own silence.  I love having the time to sit quietly with my thoughts and to sometimes just be present without thinking at all.  I also love quietly watching what is going on around me without having to connect to the conversations.  During the course of this crazy beautiful journey, I have grown to love the silence in my life.

In my silence, I have learned or reinforced many lessons that I already knew.

1). Silence allows me the time to create a beautiful container for my own thoughts.  Sometimes the chatter that I engage in takes away my ability to be present and to trust my own thoughts and desires. The silence has given me the space to allow what God put in my heart to resonate more fully within me. The silence has allowed me to hear and connect with God in an intimate and powerful way.

2). As a Speaker, my voice was often used as a tool to tell stories and to connect with people. Dealing with voice issues, forced me to trust God and others in new ways.

3). As my voice became more of an issue, my love of writing became stronger. I have been blessed to write two books and start a blog. Issues with my physical voice can never silence me.

4). Vulnerability is a reality of life.  Sometime illness takes away our ability to function; it also makes me realize how we sometimes need to rely on others. That’s not a sign of weakness. No, it’s just part of being human.

As I have shared, my health journey is a gift. A gift that keeps taking away so many things, but also allowing me to experience so many beautiful moments. Losing my voice has given me time to reflect and to make some decisions for how I will navigate my life a little differently.  Perspective has come from the silence.  Instead of me just speaking the words that come to me, I have had the opportunity to stop and take the opportunity to reflect before acting too quickly.  Much can be learned in the space between the words (spoken or written).

My hope is that I will create a little more silence in my life as I continue to navigate this crazy beautiful health journey. I hope you take the time to experience the beautiful gift of silence in your own life. ~OC

Hope and Peace

Today’s a new day! As we scroll through social media or turn on the news, we see the world is full of chaos. Most days it seems like people are losing their minds. Day after day is filled with stories of hate and violence. Some days you just want to stay in bed and pull the covers over your head. But I encourage you to not to lose your hope or peace in the midst of all of the chaos.

We cannot walk around this crazy world expecting God to be the source of our hope and peace if we are looking to the world for our satisfaction.

The words above are a reminder, that we cannot expect God’s amazing peace to flood our hearts when we allow this world to be our source of happiness.

In the famous words of The Rolling Stones, we can’t get no satisfaction
We can’t get no satisfaction
‘Cause we try and we try and we try and we try, we can’t get no, we can’t get no satisfaction.

As we look around at the world today and read the news ticker or social media post, remember that the violence, hate and anger we see is because so many lack true peace and hope. So many people have put their hope in a broken system. A place where they can’t find any lasting satisfaction.
 
The current state of the world is painful to watch, but we cannot give up on humanity. We must remember, God died for each and every soul walking this unpredictable world. He gave His life for the angry person at the political rally and the angry person driving erratically through traffic. Therefore, we should not give up on this world, but love each of our neighbors.
 
As I continue praying for this broken world, I am reminded of the powerful words God. May the following scriptures fill us with hope as we seek peace in the midst of these uncertain times.

I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world. ~John 16:33

Blessed are the peacemakers, for they shall be called sons and daughters of God. ~Matthew 5:9

Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid. ~John 14:27

By this everyone will know that you are my disciples, if you love one another. ~John 13:35

How good and pleasant it is when God’s people live together in unity! ~Psalms 133:1

Finally, brothers and sisters, rejoice! Strive for full restoration, encourage one another, be of one mind, live
in peace. And the God of love and peace will be with you. ~2 Corinthians 13:11

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