The Power of One

Today’s a new day! More importantly, it’s Rosa Parks Day. On December 1, 1955, Rosa Parks changed the course of history with one act. Ms. Parks refused to give up her seat on the city bus to a white passenger, as the unjust law demanded her to do during that time of American History. She was removed from the bus and arrested. Yet her spontaneous defiance sparked the ensuing Montgomery Bus Boycott, a movement of blacks and whites that took shape within hours of her arrest and advanced the civil rights movement across the United States. The boycott lasted 381 days. A time in which black commuters walked, rode bikes, or accepted rides from sympathetic supporters — until a district court ruling declared bus segregation unconstitutional. This ruling was upheld by the U.S. Supreme Court, striking down the practice across the country. And this was just the beginning: the boycott galvanized a national network of support, and created a framework of committed activists, that would form the backbone of the civil rights movement for decades to come. ~OC

“People always say that I didn’t give up my seat because I was tired, but that isn’t true. I was not tired physically… No, the only tired I was, was tired of giving in.” ~Rosa Parks

Sportsmanship

Today’s a new day! The last few days we celebrated Rivalry Week in College Football. The games did not disappoint. There were some amazing moments, finishes and upsets. But most people will not be talking about that today. No, sadly most people will be discussing incidents of winning teams trying to place their team flags on the logos of the losing teams and the brawls that ensued. At Ohio State, police used pepper spray on players. How crazy is that. Which brings me to the question about sportsmanship.

Although it comes in many forms, everyone can give a few examples of what sportsmanship looks like and what it takes to be viewed as a “good sport”: We shake hands before and after games, we clap for injured players once they show they are okay, and we extend a hand to help an opponent get up off of the ground. These examples are just scratching the surface of displaying good sportsmanship.

Sportsmanship is an understanding of and commitment to fair play, ethical behavior and integrity, and general goodwill toward an opponent. It is an affirmation that an athlete is disciplined enough to have perspective, maintain poise and do what is best for his or her teammates.

Being able to make appropriate behavioral choices at the “moment of truth” and in a pressure situation will often reveal a player’s character and his or her ability to be a good sport. Simply put, sportsmanship is a choice.

It is easy for the athletes, coaches and fans to get caught up in a game and become too focused on winning. Although winning is important, it is not always the most important aspect of the game. There is so much to be gained and learned from an athletic experience that will stay with us for the rest of our lives. Good sportsmanship is one of those life lessons that should be intentionally learned, taught, practiced and reinforced.

No matter how much we would like to, we cannot win at everything every time. So we need to learn to deal with defeat. After a hard fought game in which everything was left on the playing field in a losing effort, it can be very difficult to look your opponents in the eye and tell them “good game” or “good job.” But this is what is asked of athletes. The key question is: How do we handle losing with class?

Keep losing in perspective. Just as in life, sports are a learning experience. Very few wins and losses are remembered, even a short time later. 

Always accept responsibility for the loss. Acknowledge the winners and congratulate them. Sometimes your opponent was just better. Even if they are not better, they were better on that particular day. The effort should be acknowledged. Sulking shows a lack of discipline and respect.

Winning is fun! It is the reward for your hard work. But excessive gloating and flaunting your win in front of the losing team does not promote or show good sportsmanship. Remember how you feel when you’re on the losing side of a sporting or life event.

Keep winning in perspective. Winning doesn’t mean you were perfect or that you will win again. Celebrate your win, but celebrate your win with class, respect and grace.

Have empathy for the team you defeated; win with humility and class. Acknowledge your opponents’ effort and that they were worthy competitors. The late , great North Carolina basketball Coach Dean Smith once said, “A lion never roars after a kill.” I love that quote and the parallel to what “good winning” should look like.

Life is tough, and life is not fair. Like life, sports are tough and not always fair. Yet sports can be a wonderful training ground for life’s challenges. Just like we win some and lose some in sports, we also deal with plenty of successes, challenges and failures in our own lives. Let’s try to be good sports in both the winning and losing situations and during our successes, challenges and failures.

Let me leave you with a few more quote about sportsmanship:

“One man practicing sportsmanship is far better than a hundred teaching it.” ~ Former University of Notre Dame Head Football Coach Knute Rockne

“Sometimes I think sportsmanship is a little bit forgotten in place of the individual attention.” ~ MLB Hall of Famer Cal Ripken, Jr.

“If character is what you do when no one is watching, then sportsmanship is that conduct with everybody watching.” ~ ESPN Sportscaster Bob Ley

“Sportsmanship is that quality of honor that desires always to be courteous, fair, and respectful, and it is interpreted in the conduct of players, spectators, coaches, and school authorities.” ~ Former University of Michigan Head Football Coach and Athletic Director Fielding H. Yost

I truly hope we will spend some time reflecting on the importance of sportsmanship in all areas of sports and life. ~OC

True Friendships

Today’s a new day! True friends never make you feel like a burden. A true friend is never burdened with stressful promises and obligations.  When true friends step up, it’s because they care and because they want to.

Don’t chase after friendships. True friendships don’t need to be chased.  If someone is a true friend and wants you in their life, they’ll make room for you.  You should never have to fight for a spot in their life. Never, ever force yourself on someone who continuously overlooks your worth. ~OC

Friendships……

Today’s a new day! A true friend who stands with you during the tough seasons, is far more valuable than a hundred friends who only show up for your smiles and high moments in life.  Because a true friend accepts who you truly are, and also helps you become who you are capable of being.

True friendship requires more than just finding the right person, they also require you to be the right person.  When someone believes in you enough to lift you up, try not to let them down.  True friendship is a precious gift to be nurtured, not a relationship to be taken for granted. ~OC

To Live Together in Peace

Today’s a new day! As I study scripture, I continuously see we are given direction and guidance to live together in peace. But in order to do so, we must value and care for one another, be humble, seek to understand each other, be compassionate, and treat others respectfully. It does not mean that everyone has to be our best friend, but at the end of the day, we should treat others as we want to be treated. Like-mindedness does not mean we need to walk around with the same thoughts and beliefs on all things, but instead it means we ought to share the common purpose of love and care for each other. As a world, it feels as if we have lost sight of this. Too often, people are so caught up in the value of their own opinion, agenda and being right, that the humility and humanity necessary to love one another is lost.

Thankfully, my days are spent encouraging others through conversations, zoom meetings and writing. I try to use social media and personal interactions to find out what binds us together and less about what divides us. I try to have conversations with people who look, act, believe and speak differently than me.

Though we come from different places, life experiences and beliefs systems, our ultimate purpose should be to try and make a better world for all to live. Obviously, we live in a imperfect world filled with imperfect people, but the more we seek to understand, extend compassion, and treat others as friends, the better we work together to bring change that makes life better for all.

I will continue to seek God for guidance and direction as to how to best live together in peace and love with those around me.

Peace will be present

when we all decide to

treat people with respect and love

Love is forgiving

It’s gracious and kind

humble and listens

keeps others in mind

Seek to understand

by listening first

speaking to learn and discover

the best in people, not the worst

Dear God, teach us to walk in love and compassion each new day.

Dear God, thank You that You love us so much that You call us and guide us to live in peace and harmony together with each other. Thank You that You show us what is good, and what is required to know Your peace. Forgive us for the times that we have lacked compassion or failed to listen. Teach us to extend grace in such a way that all feel heard and appreciated. Be glorified O God, as we seek You to lead us in Your love and to live together in peace as one human race. Amen ~OC

Shine God Shine

Today’s a new day!

Dear God, as we walk through this journey called life, let your light shine through us. Destroy all the darkness and negativity around us. Dear God, let the warmth of your light, the brightness of your love, the sweetness of your joy, the beauty of your hope shine through us. Dear God, let your light be our guide through the storms of life. Let your light brighten our path. Dear God, let your light shine through us everyday. Shine God Shine! ~OC

Division

Today’s a new day! Division has always been a part of society, but I would say that in the last 10-15 years we have seen division grow to new heights. It seems to be hitting us on every level; national, regional, and individual. It has the potential to destroy what is precious to us if we yield to it. Division can separate us from those we love the most; it can take down sporting teams, companies and nations if left unchecked. The following is a few things I have tried to apply in my own life over the years to help overcome division. Not always successfully, but still striving for.

1). My enemy is the Enemy, not you. In Ephesians 6:12 we read the following words, “For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.” The enemy doesn’t really care who you’re divided against, as long as there’s division. Why would the enemy want to stir up division? Because “a house divided against itself cannot stand.” The enemy’s objective is to lie, steal and destroy, and division is an effective way to accomplish all three.

2). Division will always result in disconnection and disconnect opens the door to disunity. I believe connecting with others is why we’re here. Each of us are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering. When we experience division between ourselves and another person or group, a good question to ask is, “What connection does the enemy want to steal from me?”

3). It is possible to stand up for a worthy cause, but do it with an incorrect attitude. When we see ourselves or others fighting for truth, justice, or anything good, but recognize wrong attitudes, it can be extremely confusing. A good question to ask ourselves when we find ourselves in the midst of disunity is: Am I dealing with pride? Is my perspective of those I feel divided against tainted with judgments rooted in criticism, self-righteousness or pride? Am I motivated by love, or by fear? In my experience with division, I have found that one “side” is rarely 100% right and the other 100% wrong. I have found people on different sides of an issue, often have a mix of right and wrong attitudes. I have found it helpful to ask God to reveal my own heart to me. David did this when he prayed, “Who can discern their own errors? Forgive my hidden faults.(Psalm 19:12)

4). Rejection and division often work hand in hand. This is where it is wise to remember your history with people. Choose to remember the times that they have been there for you during the storms of life. Ask yourself: “Is this rejection I’m feeling from this person or group a long-standing pattern? Or is this something new?” The enemy would love to steal the harvest of our lives…the years of faithful friendship we have had with one another. Let’s have the courage to press in and fight for the precious relationships that we’ve invested years in cultivating. Be willing to have the tough conversations. Even if we walk away with a “agree to disagree understanding.”

5). We also must walk through tough situations with the mindset of “Forgiveness is always on the table if we are to walk in unity and freedom.

6). When we pray for those we disagree with, our heart and perspective will often change. Praying to be unified in truth and in love can be a very strategic spiritual weapon against the evil one.

7). Venting or gossiping to others who are not part of the problem or the solution can bring anger, misunderstandings and division. Here’s the bottom line, none of us win when division is given the freedom to rule the day.

8). We have to be willing to look past our differences and agree to come to the table and talk about the things we have in common. Those conversations can lead to the harder conversations. Are you willing to sit at the table with those you disagree with?

I hope this blog post helps you in working with those you might disagree with. Let’s decide to live with the following in our hearts “Unity Over Self.” ~OC

Bold Courage

Today’s a new day! Let’s face our fears with bold courage. Let’s fully embrace life, whether young or old. Let’s stand tall, let our light be bright, shining through the darkest moments. Let’s live with strength, never yielding. Let courage conquer and truth reveal. ~OC

Quiet Strength

Today’s a new day! Walking through the tough moments of life requires what I call quiet strength. This is a strength that allows us to get back up when life knocks us down. This is a strength that allows us to hold on when we want to let go. This is a strength that powers through when it would be easier to quit. This quiet strength isn’t always pretty, but it’s strong. This quiet strength will leave scars. But the beautiful thing about this quiet strength is that it never gives up.

The life that God has called you to live requires a quiet strength and a deep down in the soul determination to keep pushing forward. To keep fighting.

This quiet strength from God defies logic and can grow in the most unlikely people. Like you and me.

So today, allow that quiet strength to guide you through another day. Don’t give up. Dig deep and keep living. Keep thriving.

Today, draw strength from God and keep living out the purpose he has planned for your life. ~OC

Here For You

Today’s a new day!

When the nights are long and sleep is a distant memory and your days are full of dark cloudy memories, I will be here for you

When the world feels like it’s moving a million miles an hour and you want to jump off, I will be here for you

When the world seems to have forgotten you and moved on, I will be here for you

When the doctors give you little hope your friends can’t be found, I will be here for you

When you feel alone in this broken and dark world, I will be here for you

When the rest of the world calls you crazy because you go against the grain, I will be here for you

When you decide to question everything you been taught and your friends and church question your faith, I will be here for you

When your lifestyle doesn’t align with those of your family and friends, I will be here for you

When you decide to speak up and be bold, I will be here for you

When the rest of the world misses out on your beauty and promise, I will be here for you

When you need to laugh or cry, I will be here for you

When the world thinks your ideals are but a pipe dream, I will be here for you

When your journey takes you down a winding and uncertain road, I will be here for you

When you need a second or hundredth chance, I will be here for you

You never have to walk this journey alone, I will walk with you anyway you need me to

I never want to miss a chance to show you, I will always be here for you

It’s gonna be okay, I will be here for you

I’ll be here, I’ll be here

Anyway you need

I’ll be here for you

~OC

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