Be Your Own Best Healthcare Advocate

Today’s a new day! I have been what my bride calls a “Professional Patient” for almost twenty-three years now. During this journey, I have encountered health professionals who appeared to be more concerned about egos and status than they did my well-being. For some medical providers, I was just a name on a file who happened to have very good health insurance coverage. They knew more than me because they had the title of Doctor attached to their name. Being so foreign to how the world of healthcare worked, Laura and I just went along with whatever the doctors or medical professionals directed us to do. They’re the professionals. They know what’s best for me. Right? In the famous words of Lee Corso from GameDay on ESPN, “Not so fast my friend.”

As Laura and I began to navigate this new world called the healthcare system, we found out that the most important voices were our own. If we did not stand up for my medical needs, who else would? That’s when we realized we needed to become not only our own healthcare advocates, but we needed to help other patients walking through their own crazy beautiful health journey. We recognized being a “Professional Patient” was actually a full time job.

Over the years, we have had to privately and sometimes publicly voiced some of my medical concerns. Which is not naturally part of my DNA. Or so I thought. But this is my life and my health we are talking about. As Laura and I have weaved our way through the world of health challenges, here are some of the most important pieces of advice I believe I can offer for those walking through their own health journey.

* Do not wait to speak up and share your thoughts and concerns. You know your body better than anybody else. If something doesn’t feel right or sound right speak up. If your medical team truly cares for you they will welcome this dialogue.

*Do not be afraid to get a second or third opinion. This is your life. We only get one.

*Do not be afraid to change doctors or hospitals if needed. Find a medical team that you truly feel has your best interest at heart.

*Have a great support system that can speak up on your behalf when you are unable to.

*Never stop learning about new treatments and medications that pertain to your health issue. Do not hesitate to share that information with your medical team. Once again, if your medical team cares for your well-being they will welcome those conversations.

*Take the time if your health allows, to help someone else navigate through this overwhelming healthcare system .

*Remember, it’s called practicing medicine for a reason. Your doctor and medical staff are human. Mistakes can happen. Allow those to be a teaching moment for all parties involved. Be kind and respectful, but firm.

*Be patient with yourself and your medical team. The healthcare system can be messy, stressful and complicated. Do not be afraid to show a little grace to yourself and others.

I really hope this helps someone navigating through a maze called the healthcare system. Be Your Own Best Healthcare Advocate. ~OC

Show Up. Speak Up.

To make real difference, you have to show up and speak up. Even during the storms. Even during the unknown terrain. Even during the pain. Even when you would rather stay curled up in bed with the covers over your head. Even when it’s not easy. Even when it’s not popular. That’s how you make a difference in your part of the world. Also God expects nothing less from us. So keep showing up and speaking up. ~OC

Silence Is No Longer An Option

This past week, has been a tough one in America. For the last few years, I have kept fairly silent about the things going on in Washington and around our country. I have spent my time praying for this nation and her leaders. I have spoken with some close friends about the issues facing our country. I made the choice not to share my thoughts in a public way. Then the President of the United States decided to comment that four women of color should go back to their country because they have some different beliefs than he does. Then he stood silent at a political rally, while his supporters chanted “Send Her Back.” These comments were directed to four American citizens. Regardless of what you think about their political views, they are American citizens. As Americans, they have the right to their views and should not have to deal with racist comments from the leader of the free world and his supporters. Yes, the comments from the President and the chants of his supporters were racist. A lot of people will disagree with me on this subject, but in my opinion there is no debate.

As I spoke with some of my friends of color this week, they shared that on more than one occasion they have been told to “go back to their country.” Their home country is the United States of America. My friends shared how hurtful these comments made them feel. As a white man in America, no one has ever told me to “Go back to your country.” I do not believe I have ever heard that comment directed towards a white person. That is why I feel the comments by the President and his supporters were racist.

I may not agree with everything the four Congresswomen stand for, but I do stand for their right to say it. That is what America was built on. The freedom of speech and to express your opinions. These four women are elected leaders. If their constituents disagree with their views, they can vote them out. But in America, we should never tell fellow Americans they should go back to their country. They are already living in their country.

I will continue to pray for America and her leaders. I am thankful to live in this beautiful country. With that said, I can no longer stay silent, when I need to speak out. I encourage everyone to pray for this country and our leaders. I also encourage everyone to speak up when needed. I still believe better days are ahead for America. Let us stand together with all of our fellow citizens and demand more from our political leaders. And more importantly, demand more from ourselves. ~OC

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