More Questions Than Answers

When I was diagnosed with Parkinson’s disease in 2007, my world changed in an instant.

Like so many others, I immediately began asking the questions we all ask after receiving life-changing news. What caused this? Could I have prevented it?

One thing stood out immediately: there was no family history of Parkinson’s disease.

No parents.
No grandparents.
No siblings.
No known relatives.

That didn’t answer the question—it only deepened the mystery.

Looking Beyond Genetics

For many years, Parkinson’s was often thought of as a disease that was primarily genetic. We now know that while genetics can play a role for some people, the majority of Parkinson’s cases are considered sporadic, meaning they occur without a clear inherited cause.

Researchers increasingly believe that Parkinson’s develops through a combination of genetics and environmental exposures. For many of us, the environment may play a much larger role than we once realized.

That realization raises important questions.

What have we been exposed to over a lifetime?

Pesticides.
Industrial chemicals.
Solvents.
Air pollution.
Contaminated water.
Heavy metals.

Scientists continue to study how long-term exposure to these and other environmental factors may increase the risk of developing Parkinson’s disease. While research is ongoing and not every case has the same cause, the growing body of evidence suggests that our surroundings matter.

We Need to Pay Attention

This isn’t about creating fear.

It’s about creating awareness.

If environmental factors contribute to Parkinson’s disease, then we should be investing far more into understanding those risks, reducing harmful exposures where possible, and protecting future generations.

We cannot change yesterday.

But perhaps we can change tomorrow.

That means funding more research.
Supporting environmental health initiatives.
Helping identify communities at higher risk.
And continuing to ask difficult questions until we find better answers.

My Journey

Nearly twenty years after my diagnosis, I’ve lived through far more than I ever imagined.

Parkinson’s became only one chapter in a much larger health journey that has also included Myasthenia Gravis and many other unexpected challenges.

I’ve experienced seasons of strength and seasons of weakness.

There have been victories, setbacks, miracles, disappointments, and countless lessons along the way.

If I’ve learned anything, it’s this:

A diagnosis may change your life, but it does not define your life.

I am still here.

I still have purpose.

I still believe God is writing my story.

A Call for Hope and Action

As someone living with Parkinson’s, I hope that one day we won’t simply ask how to manage this disease—we’ll know how to prevent many cases before they ever begin.

That will require courageous research.
Honest conversations.
Environmental responsibility.
And a commitment to putting people ahead of convenience or profit.

My prayer is that future generations will benefit from the questions my generation has had to ask.

Until then, I’ll continue sharing my story.

Because every story matters.

Every patient matters.

Every family matters.

And every step we take toward understanding Parkinson’s disease brings us one step closer to hope.

“We may not know exactly why every person develops Parkinson’s disease, but we owe it to those living with it—and to those who come after us—to keep searching for answers. Hope grows wherever truth is pursued.” ~OC

Good Trouble for the Church

Today’s a new day!

The late Congressman and civil rights leader John Lewis left us with a simple but powerful challenge: “Get into good trouble, necessary trouble.”Get His words were never an invitation to create chaos. They were a call to courage—to stand for what is right when remaining silent would be easier.

As I look at the state of the American Church today, I can’t help but wonder if we need a little more good trouble.

I love the Church. I believe Jesus established the Church to be the hope of the world, a place where broken people discover healing, where sinners find grace, where the lonely find family, and where the Gospel transforms lives. My concern doesn’t come from a lack of love—it comes because I love the Church too much to stay silent when I see it drifting from its mission.

Too often, it seems many churches and Christian leaders have become more passionate about politics than about the Gospel. We know how to defend a political party, but do we defend the forgotten? We know how to argue over elections, but do we weep over the lost? We rally around candidates, but are we rallying around the Cross?

The Gospel was never meant to be wrapped in a political or American flag.

Jesus didn’t tell His followers to seek political power. He told them to deny themselves, take up their cross, and follow Him. He welcomed the outsider, touched the untouchable, defended the marginalized, and proclaimed good news to the poor. His ministry consistently crossed cultural, social, and political boundaries because His Kingdom was never confined by them.

The Church should be known first for its love—not its voting record.

Perhaps it’s time for some “Good Trouble.”

The kind of good trouble that speaks up when refugees are treated without dignity.

The kind of good trouble that refuses to ignore the hungry, the homeless, the disabled, the widow, the orphan, and the immigrant because Scripture refuses to ignore them.

The kind of good trouble that challenges churches to be known more for compassion than for culture wars.

The kind of good trouble that reminds us our neighbors are not our enemies.

The kind of good trouble that chooses the teachings of Jesus over political talking points.

This isn’t about choosing the political left or the political right. It’s about choosing the narrow road that Jesus called us to walk. The Kingdom of God has never fit neatly inside any political platform.

The early Church changed the world without controlling governments. They changed it because they loved radically, served sacrificially, shared generously, and proclaimed Christ boldly. They cared for plague victims, rescued abandoned children, fed the hungry, and welcomed those society rejected. Their witness wasn’t built on political influence—it was built on Christlike love.

Imagine if today’s Church became known once again for that kind of faith.

Imagine communities where every person—regardless of race, nationality, economic status, disability, or political affiliation—knew they would be welcomed because they bear the image of God.

Imagine churches where serving the poor mattered as much as winning debates.

Imagine Christians who were recognized not by the politicians they defended, but by the Savior they followed.

That’s the kind of good trouble our generation desperately needs.

The Gospel is still good news.

The Cross is still enough.

The Church still has the opportunity to be the light of the world—but only if we remember whose Kingdom we belong to.

May we have the courage to lovingly challenge what needs challenging, to speak truth with grace, and to follow Jesus wherever He leads—even when it costs us comfort, popularity, or influence.

If that causes a little good trouble, perhaps that’s exactly where the Church needs to be. ~OC

My Hope and Prayer for Each of You

Today’s a new day!

As I continue walking this crazy beautiful journey that God has placed before me, I’ve spent a great deal of time reflecting on what truly matters.

When life is interrupted by doctor’s appointments, hospital stays, difficult diagnoses, and moments that remind you just how fragile life really is, your perspective begins to change.

The things that once seemed so important begin to lose their grip.

The things that truly matter become impossible to ignore.

If I could share one thought with every person I know—my family, my friends, and even those I may never have the privilege of meeting—it is simply this:

Don’t waste your life chasing things that won’t last.

The world constantly tells us to chase more money, more success, more recognition, more followers, more possessions, and more applause.

But none of those things will follow us into eternity.

Only what we do for Christ will last.

So love people well.

Love the people who are not easy to love.

Love the people who disappoint you.

Love the people who think differently than you.

Love the people Jesus loves—which, thankfully, is everyone.

Life is simply too short to withhold kindness.

Forgive quickly.

Bitterness is a prison that only hurts the one carrying it.

Jesus forgave us while we were still sinners. As His followers, may we become known as people who extend the same grace we’ve so freely received.

Encourage often.

You never know what battle someone is fighting behind a smile.

A kind word, a handwritten note, a phone call, a prayer, or simply showing up can become the very thing God uses to carry someone through one more day.

Let’s become people who leave others stronger than we found them.

Walk humbly.

Every blessing we have is a gift from God.

Every talent.

Every opportunity.

Every sunrise.

Every breath.

Humility isn’t thinking less of yourself; it’s thinking of yourself less and making room for Christ to be seen more clearly through your life.

Trust God completely.

Not just when life makes sense.

Trust Him when the diagnosis changes.

Trust Him when the prayers seem unanswered.

Trust Him when the future feels uncertain.

Trust Him because His character never changes, even when our circumstances do.

I’ve learned that God has never once asked me to understand everything.

He has simply asked me to trust Him.

Keep your eyes on Jesus.

The world is loud.

Fear is loud.

Politics are loud.

Social media is loud.

Opinions are loud.

But Jesus still whispers, “Follow Me.”

Don’t allow the noise of this world to drown out the voice of the Good Shepherd.

Fix your eyes on the One who calmed storms, healed broken hearts, welcomed the outcast, carried the cross, defeated death, and still reigns today.

Finally, never forget this beautiful truth:

No matter what you are facing…

His grace is sufficient.

His love never fails.

His mercy is new every morning.

His peace passes understanding.

His presence never leaves you.

His promises are true.

That isn’t wishful thinking.

That is the unchanging character of God.

If my life has taught me anything over these many years, it is this:

Jesus is enough.

Not because life has always been easy.

But because He has always been faithful.

So this is my hope and prayer for each of you.

May you love more deeply than you ever thought possible.

May you forgive as freely as Christ has forgiven you.

May you become an encourager in a world desperate for hope.

May humility become your strength.

May your trust in God grow deeper with every season.

May your eyes remain fixed on Jesus no matter what comes your way.

And when your own earthly journey is complete, may your life tell the story of a Savior who never left your side, never stopped loving you, and never failed to keep His promises.

Until that glorious day, may we continue to walk by faith, love without limits, and shine the light of Christ wherever He leads us.

May our greatest achievement never be measured by what we accumulated, but by how faithfully we loved God and loved people.

And may everything we do point others to Jesus. ~OC

Our Citizenship in Christ

Today’s a new day!

Today I’m reminded of something I deeply love about the Church.

It has never belonged to one country.

It belongs to Christ.

That truth has been evident since the very beginning. Jesus didn’t come to establish an earthly kingdom defined by borders, flags, political parties, or national identities. He came to establish an eternal Kingdom made up of redeemed people from every corner of the earth.

One of my favorite pictures in all of Scripture is found in Revelation 5:9:

“And they sang a new song, saying: ‘You are worthy… because You were slain, and with Your blood You purchased for God persons from every tribe and language and people and nation.'”

What an incredible image.

Around the throne of Jesus there won’t be one nation represented above another. There won’t be political divisions or cultural superiority. There won’t be earthly labels separating us.

There will simply be worship.

People from every tribe.
Every language.
Every people.
Every nation.

All united by one Savior.

I’m grateful for the freedoms many of us enjoy. They are tremendous blessings that should never be taken for granted. But I’m also grateful for my brothers and sisters around the world who faithfully follow Jesus under circumstances I can hardly imagine. Some worship in beautiful church buildings. Others gather quietly in homes. Some sing openly without fear. Others whisper their praises because following Christ could cost them everything.

Yet we are one Church.

One Body.

One family.

The Church has always been much bigger than any nation and much greater than any government. Kingdoms rise and fall. Borders change. Leaders come and go. But the Kingdom of God continues to grow, one transformed life at a time.

That reminds me where my deepest identity truly belongs.

It isn’t found in my citizenship.

It isn’t found in my political affiliation.

It isn’t found in my nationality.

It is found in Jesus Christ.

As followers of Christ, we’re called to love our neighbors, pray for our leaders, serve our communities, and be good citizens wherever God has placed us. But above all else, we remember that our ultimate allegiance belongs to the King of Kings.

As Paul reminds us in Philippians 3:20:

“But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ.”

May we never allow earthly differences to overshadow our heavenly unity.

May we celebrate the beautiful diversity of God’s family.

May we pray for believers across the globe with the same love we have for those sitting beside us each Sunday.

And may we live every day remembering that before we are anything else, we are followers of Jesus.

The Church has never belonged to one country.

It belongs to Christ.

And one glorious day, people from every tribe, every language, every people, and every nation will gather around His throne with one voice, proclaiming:

“Worthy is the Lamb!”

The Morning That Changed My Prayer Life Forever

This is the second of two deeply personal experiences that I have shared publicly for the very first time.

The first was my experience during surgery in 2019, when I believe God allowed me to see Heaven before telling me, “Not yet. I still have more work for you to do.”

This is the story of another experience that forever changed how I pray, how I love people, and how urgently I believe Christians should share the Good News of Jesus Christ.

After the miracle God performed in my life in November of 2019, something incredible happened.

For a season, God allowed me to run again.

Considering everything my body had endured through years of illness, surgeries, and suffering, every mile felt like a gift from God. Every run became an opportunity not only to exercise but also to pray.

On a Thursday morning in October of 2020, I headed out for what I thought would be another ordinary run.

As I ran past Jupiter Medical Center in Jupiter, Florida, I did what I had done countless times before. I prayed for the doctors, nurses, staff, patients, and families. I asked Jesus to bring healing, peace, wisdom, comfort, and hope to everyone inside those walls.

A little farther into my run, I decided to stop at a men’s Bible study in Jupiter. We spent time praying together, encouraging one another, and opening God’s Word. It was a wonderful morning of fellowship.

After the Bible study, I decided to continue my run before heading home.

That’s when everything changed.

As I ran down Central Boulevard near the park affectionately known as “Duck Park,” life seemed completely normal. The sky was bright blue. The weather was cool. People were jogging, riding bicycles, walking, and driving by.

Then, in what felt like only moments, everything around me changed.

The blue skies disappeared.

Darkness surrounded me.

The temperature became unbearably hot.

What I experienced next is something that has stayed with me every single day since.

I believe God allowed me, for only a few brief moments, to experience something I can only describe as a glimpse of hell.

Around me I heard people crying out in desperation.

They were screaming.

Over and over I heard words that pierced my heart:

“Why didn’t anyone tell us about Jesus?”

“Why did so many Christians give up on us?”

Those cries echoed with an anguish that is impossible to put into words.

What made the experience even more overwhelming was that I could still see people running, riding bicycles, and driving as they had been only moments before, yet in this experience they too were crying out with the very same questions.

The entire experience lasted only a matter of seconds.

Then it was over.

I have often joked that I could have qualified for the Olympic team by how fast I ran home that morning.

But behind the humor is a truth that has never left me.

That morning changed my life forever.

Whether I am speaking with one person or a thousand people, I can no longer look at anyone the same way.

Every person I meet has an eternal soul.

Every conversation matters.

Every act of kindness matters.

Every prayer matters.

Every opportunity to share the love of Jesus matters.

I don’t believe Christians are called to preach with condemnation or fear. We are called to preach with tears in our eyes, compassion in our hearts, and the love of Christ leading every word we speak.

Jesus didn’t come to condemn the world.

He came to save it.

That experience gave me an urgency that has never faded.

I still wake up every day asking God, “Who needs to hear about You today? Who needs encouragement today? Who needs hope today? Who needs someone to remind them that they are loved by God?”

I believe every follower of Jesus should live with that same sense of eternal purpose—not out of panic, but out of love.

People all around us are searching for hope.

Many have never truly experienced the grace of Jesus.

Many have been hurt by people who claimed to represent Him.

Many have concluded that no one cares enough to tell them the truth wrapped in love.

May that never be said of us.

This is the first time I have publicly shared both of these experiences—my encounter in Heaven during surgery in 2019 and this life-changing experience during a morning run in October of 2020.

Both have been incredibly difficult to share, each for different reasons.

I know there will be questions.

There may even be skepticism.

I understand that.

My goal has never been to convince anyone based on my experiences.

My prayer is simply that my testimony points people to Jesus Christ.

If these stories encourage even one person to seek Him more deeply, to pray more faithfully, to love more compassionately, or to boldly share the Gospel with someone who needs hope, then sharing them will have been worth it.

As Scripture reminds us:

“Go into all the world and preach the gospel to all creation.” (Mark 16:15)

May we never grow comfortable with keeping the greatest news the world has ever known to ourselves.

There are people waiting to hear about the Savior who changed our lives.

Let’s tell them. ~OC

Either Way I Win

In 2019, after almost eighteen years of major health battles and being told on multiple occasions that I only had hours left to live, I experienced a beautiful miracle from God.

At that point in 2019, doctors believed I only had weeks remaining. The situation looked impossible. The circumstances seemed hopeless. Yet Jesus stepped into the middle of the story and reminded me that He always has the final say.

It was a true miracle.

Since that miracle, however, my journey has not been without additional challenges. I have endured multiple serious battles with COVID and also suffered a stroke. Today, my health journey has entered its twenty-fourth year.

Over those years, countless people have prayed for my complete healing. I am deeply grateful for every prayer, every encouraging message, every act of kindness, and every person who has stood beside me during difficult seasons. Those prayers have meant more than I could ever adequately express.

But as I have prayed about my health and spent time talking with Jesus, I have found myself reflecting on this journey from a different perspective.

I think about the many patients I have met over the years.

I think about the hospital rooms.

I think about the waiting rooms.

I think about the difficult conversations.

I think about the opportunities God has given me to pray with people, encourage people, and remind people that they are not alone.

Some Christians have viewed my health journey as something negative. They have looked at the diagnoses, the treatments, the setbacks, and the ongoing battles and wondered why God has not completely removed them.

But I have never viewed my journey that way.

I have always seen it as an opportunity.

An opportunity to share the love of Jesus.

An opportunity to share the hope of Jesus.

An opportunity to remind hurting people that God is still faithful even when life is difficult.

As I think about this, I am reminded of others whom God has used powerfully despite significant challenges.

I think about the Apostle Paul, who prayed for the “removal of his thorn in the flesh”, yet God told him, “My grace is sufficient for you, for My power is made perfect in weakness.” Paul went on to impact the world with the Gospel despite his ongoing struggles. 

I think about Joni Eareckson Tada, whose life and testimony have inspired millions around the world.

I think about Nick Vujicic, who was born without arms and legs yet continues to share the Gospel with millions across the globe.

I think about Billy Graham, who faithfully preached Christ throughout seasons of physical weakness and aging.

I think about Eric LeGrand, whose courage and faith have encouraged countless people through adversity.

None of these individuals allowed their struggles to define them. Instead, they allowed God to use them right where they were. 

Their stories remind us that God’s power is not limited by our circumstances.

Throughout my own health journey, God has repeatedly shown me that my willingness to continue sharing the love and hope of Jesus during difficult seasons has encouraged others who are walking through storms of their own.

Sometimes we assume that our greatest ministry will happen after God removes our struggle.

But what if God wants to use us in the middle of the struggle?

What if the very battle we are asking Him to remove is the place where He is doing some of His greatest work?

What if our pain becomes a platform for His glory?

What if our scars become evidence of His faithfulness?

I still believe Jesus heals.

I still believe miracles happen.

After all, I am living proof that they do.

And maybe Jesus will choose to perform another miracle in my life on this side of Heaven.

Maybe He will completely restore every area of my health.

I certainly welcome the prayers everyone continues to pray for my healing.

But perhaps God is using this season exactly as it is.

Perhaps there are people I can reach because of this journey that I could never reach otherwise.

Perhaps there are conversations that happen because of these challenges that would never happen without them.

Perhaps Jesus has me planted exactly where He wants me.

So if God leads you, please continue praying for my healing.

But also pray that Jesus continues to use me.

Pray that I remain faithful.

Pray that I continue to encourage others.

Pray that I continue sharing His love and hope wherever He opens a door.

Because whether I receive another miracle here on earth or whether God continues to use me in the middle of this battle, my victory is already secure in Christ.

If He heals me completely here on earth, I win.

If He uses my story to bring hope to others, I win.

If He uses my struggles to point people toward Jesus, I win.

And one day, whether through healing here or perfect healing in Heaven, I will stand in the presence of my Savior completely restored.

Either way, I win.

“For to me, to live is Christ and to die is gain.” (Philippians 1:21)

And that is a victory no illness can ever take away. ~OC

When We Care More About Position Than Protection

Today’s a new day!

I know many people may disagree with what I am about to say, and that’s okay. Healthy disagreement is part of life and part of the Church. But I stand firmly by these words.

I care far more about the victims of abuse in our churches than I do about whether a woman teaches a Bible study, preaches a sermon, or stands behind a pulpit in a Southern Baptist Church—or any other church.

For years, countless hours, meetings, conferences, articles, and social media debates have focused on the role of women in ministry. Entire denominations have wrestled with the question. Churches have split over it. Christians have passionately argued both sides.

Yet while some believers are consumed with debates about who is allowed to speak from the platform, children, teenagers, and vulnerable adults have suffered abuse in churches that were supposed to be safe places.

That should break our hearts.

When Jesus walked this earth, He consistently placed people above power, compassion above control, and protection of the vulnerable above religious posturing. He reserved some of His strongest words for religious leaders who burdened others while neglecting justice, mercy, and faithfulness.

I cannot help but wonder what Jesus thinks when churches spend more energy debating who can preach or teach than they spend ensuring children are protected.

I cannot help but wonder what He thinks when victims are ignored, silenced, questioned, or blamed while church leaders focus on preserving reputations and institutions.

The Church should be the safest place on earth for a child.

The safest place for a survivor.

The safest place for the wounded.

The safest place for those seeking healing.

And yet, too often, it has not been.

This is not a statement against theology. 

Theology matters. Scripture matters. Church governance matters. But if our theological discussions become more important than protecting people made in the image of God, something has gone terribly wrong.

If Christians are more concerned about a woman’s role in ministry than they are about children being abused, they have missed something essential in the teachings of Jesus.

If we can passionately argue about positions while remaining silent about victims, we need to examine our priorities.

If we are quicker to defend institutions than to defend the brokenhearted, we need to return to the heart of Christ.

Jesus welcomed children.

Jesus protected the vulnerable.

Jesus stood with the hurting.

Jesus confronted religious leaders who had lost sight of what mattered most.

The Church should do the same.

The world is watching how we respond. More importantly, survivors are watching.

They don’t need another debate.

They need safety.

They need accountability.

They need justice.

They need compassion.

They need to know that the Church values their well-being more than its reputation.

My prayer is that Christians of every denomination would become known not merely for what we believe, but for how fiercely we protect the vulnerable, how seriously we take abuse allegations, how compassionately we care for survivors, and how faithfully we reflect the heart of Jesus.

Because at the end of the day, protecting the vulnerable is not a political issue.

It is not a denominational issue.

It is not a conservative issue or a progressive issue.

It is a Jesus issue. ~OC

Human Trafficking: The Conversation We Cannot Afford To Avoid

Today’s a new day!

For almost twenty years, I have been involved in the fight against human trafficking. It has been one of the most rewarding and heartbreaking journeys of my life. I have seen lives restored, survivors find hope, and communities come together to protect the vulnerable. But I have also seen unimaginable pain, brokenness, and exploitation.

One thing that continues to break my heart is the response I sometimes receive when trying to discuss this horrific crime. More than once, I have heard people say, “I don’t want to hear about that.”

Every time I hear those words, a question immediately comes to mind: What if it were your child? What if it were your grandchild? What if it were your neighbor’s child? Would you still not want to hear about it?

The reality is that human trafficking thrives in darkness and silence. The traffickers count on people looking away. They count on communities being uncomfortable. They count on society deciding that the subject is too disturbing to discuss.

As followers of Jesus, we are called to do the opposite.

Jesus never ignored suffering. He never walked away from broken people because their situation was uncomfortable. He stepped into the pain. He confronted evil. He brought light into dark places. If we are going to follow His example, we cannot close our eyes to the suffering happening around us.

The truth is that every statistic represents a real person. Every number has a name. Every victim has a story. Every life being trafficked is a life created in the image of God. These are sons and daughters, brothers and sisters, friends and neighbors whose dreams are being stolen and whose dignity is being attacked.

Ending human trafficking will require more than awareness campaigns and social media posts. It will require courageous people willing to have difficult conversations. It will require churches willing to educate their congregations. It will require parents willing to talk to their children. It will require communities willing to recognize the warning signs and refuse to remain silent.

Yes, these conversations can be uncomfortable. Yes, they can be heartbreaking. But difficult conversations often lead to life-saving action.

Proverbs 31:8 tells us, “Speak up for those who cannot speak for themselves, for the rights of all who are destitute.”

That is not a suggestion. It is a calling.

We cannot protect what we refuse to discuss. We cannot fight what we refuse to acknowledge. We cannot rescue people if we choose comfort over compassion.

My prayer is that the Church would be known not for avoiding hard topics but for courageously confronting them with truth, love, and action. May we be people who refuse to look away. May we be people who speak up for the vulnerable. May we be people who shine the light of Christ into some of the darkest places in our world.

Because every statistic is a person.

Every person matters to God.

And that is reason enough to have the tough conversations.

This message is difficult, but it’s one that can help bring awareness, protection, and hope to those who need it most. ~OC

Rest Is Not Weakness

Today’s a new day! We live in a world that constantly tells us to do more, achieve more, produce more, and stay busy every moment of every day. Culture often promotes the idea that rest is for the weak and that if we slow down, we will somehow fall behind. Yet that mindset is not only unhealthy—it is unbiblical.

God never designed us to run endlessly without pause. From the very beginning, He established the principle of rest. Even after creation, God rested, not because He was tired, but because He was modeling a rhythm that humanity would need.

One of the enemy’s favorite strategies is not always to get us to quit. Sometimes he knows he cannot stop us, so he convinces us to overdo it. He pushes us to take on more than God intended, to carry burdens we were never meant to carry, and to keep running at a pace that eventually leads to exhaustion.

The danger is that by the time we arrive at the destination we have been striving toward, we are too tired, discouraged, or burned out to enjoy the blessings waiting there. We may reach the goal but lack the strength to reap its benefits.

That is why moments of pause are so important. Rest is not wasted time. It is preparation time. It is in those quiet moments that God refreshes our spirits, renews our minds, and restores our strength. Rest allows us to hear His voice more clearly and regain the perspective we often lose in the busyness of life.

The Christian life was never intended to be a sprint. It is a marathon. Scripture repeatedly calls believers to endure, to remain faithful, and to finish the race. Endurance requires strength, and strength requires renewal.

Jesus Himself often withdrew from the crowds to pray and spend time with the Father. If the Son of God prioritized rest and renewal, how much more should we?

So if you have been feeling guilty for slowing down, don’t. Resting is not weakness. It is wisdom. It is recognizing that you are human and that your strength ultimately comes from God.

Take time to pause. Take time to pray. Take time to recharge. The journey ahead is long, and God wants you to finish well.

Remember: this life is a marathon, not a sprint. Rest today so you can continue running tomorrow.

“Come to Me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28

I hope this encourages those who have been running hard for a long season and need permission to embrace God’s gift of rest. ~OC

Lessons Found In Suffering

Today’s a new day! If we’re being honest, suffering is not fun. None of us wake up in the morning and say, “I hope I suffer today.” We don’t ask for pain, hardship, sickness, loss, or trials. We naturally seek comfort, peace, and stability.

Yet suffering has a way of finding all of us.

As I have walked through my own health journey, I have come to a simple conclusion: if I have to walk through suffering, I am going to do it with Jesus by my side.

The reality is that suffering can either draw us closer to God or push us away from Him. We can become bitter, or we can become better. We can focus solely on our pain, or we can allow God to use that pain to shape us into the people He is calling us to be.

While I would never choose suffering, I have discovered that some of life’s greatest lessons are learned in the valleys, not on the mountaintops.

In the difficult seasons, we learn dependence. We learn patience. We learn endurance. We learn that God’s presence is often most real when everything else around us seems uncertain. The fruit that grows during suffering is often fruit that could not have grown any other way.

One of the greatest examples of this is found in Acts chapter 7.

Stephen, a faithful follower of Christ, was falsely accused and brought before religious leaders. He boldly proclaimed the truth of God’s Word and testified about Jesus. His reward was not comfort, applause, or promotion. Instead, he faced persecution and ultimately martyrdom.

As stones were thrown at him, Stephen displayed something remarkable. Rather than responding with hatred, he responded with grace. Rather than seeking revenge, he prayed for those who were attacking him. Scripture tells us that he looked into heaven and saw the glory of God and Jesus standing at the right hand of the Father.

Even in the middle of unimaginable suffering, Stephen’s eyes remained fixed on Jesus.

What a powerful lesson for us today.

Our suffering may look different. It may be a health battle, financial hardship, broken relationships, grief, disappointment, or uncertainty about the future. Yet the same principle remains true: when our eyes stay fixed on Jesus, suffering does not have the final word.

God often does some of His deepest work in our lives during our hardest seasons.

The suffering we face today may be producing a stronger faith tomorrow. It may be teaching us compassion for others. It may be preparing us for a ministry we never imagined. It may be revealing God’s faithfulness in ways we would never have recognized otherwise.

I would never say I enjoy suffering. I don’t.

But I can say this: when suffering comes, I want to walk through it with Jesus.

Because sometimes the sweetest moments of God’s presence, the greatest growth in our character, and the most valuable lessons of our lives are found right in the middle of the struggle.

If you are suffering today, don’t walk through it alone. Lean into Christ. Talk to Him. Trust Him. Hold on to Him.

Like Stephen, keep your eyes on Jesus.

The suffering may be real, but so is the Savior who walks beside you through it. ~OC

Blog at WordPress.com.

Up ↑