Today’s a new day! As Christian’s, the way we treat people can drive them out of the church or to the foot of the alter. Chose wisely. ~OC
Peace! Be Still
Today’s a new day! Remember in Mark 4:39, the disciples are frantic because of the raging winds and seas. But what does Jesus do? He arose from a sleep and commonly stated “Peace! Be still.” In that moment, Jesus wasn’t just talking to the storm- He was also speaking to the hearts of those in the boat. Remember that the next time you experience the raging seas in your life. ~OC
Let’s Talk
Today’s a new day! This morning I want to discuss a tough issue for many in the Christian community. Mental Health. Unfortunately, many believers have made it difficult for those dealing with mental health issues to share and get the help they need.
Mental health issues can still be a highly stigmatized topic in the church. Although many Believers know the trials of occasional anxiety or having the blues, people with a diagnosed mental illness face unique challenges. Some are confronted by Christians who espouse false doctrine that health issues are a sign of unresolved sin or lack of faith. This is a Big Lie!
I want to encourage anyone dealing with mental health issues or any health issue to get the necessary medical care they need. There is nothing wrong with taking medications, having a therapist and loving Jesus all at the same time. There should be no shame or condemnation.
The same biblical truths that have encouraged Christians for centuries can encourage those who suffer with mental health today. I pray those walking through the trials of mental health will cling to these words of encouragement.
1. You Are Not Alone
God’s people have suffered—mentally, emotionally, and physically—since the fall in the garden. Even Jesus cried out in despair on the cross, “My God, my God, why have you forsaken me?” (Matthew 27:46), When we suffer, we are never alone. Never be afraid to reach out for help. Speaking openly about your mental health issues allows those around you to share their own struggles. This allows us all to come together and care for one another.
2). Stop Blaming Yourself. Stop listening to those who may try to put a spiritual guilt trip on you. Mental health issues are not a punishment for sin or lack of faith. As you walk through this journey, I encourage you to keep your eyes on God. He has some amazing plans for your life. Keep leaning into His beautiful promises.
3). Remember, God sees you, loves you and is always with you. Thankfully, we have a wonderful Savior who experiences emotions. As you walk through the effects of mental illness, remember the nearness of Christ. He weeps with you. God knows how He is going to work in and through each of our lives and is with us in the midst of all of our trials. By the amazing grace of God, he sent the Holy Spirit, our comforter and counselor, to be with us , to help us through every moment of life. The Holy Spirit intercedes for us (Romans 8:27). He is there for us when we do not have the words.
4). God’s Word Speaks to us (Romans 15:4).
The word of God isn’t afraid to talk about mental and emotional issues.
Keep the truth of God’s words close. Share them with a close friend, family member, or accountability partner who can remind you when you forget or when you do not have the energy or willpower to remind yourself.
The truth is some will deal with mental health issues for a lifetime. But remember, we can all rejoice in the greatness and sovereignty of our loving Savior. I pray that God will make known his love and strength in all of our struggles. ~OC
Standing Beside You
Today’s a new day! True friendship and good character is all about how a person nurtures another person when they are vulnerable and can give very little in return. Thus, it’s not who’s standing beside you during good times, but the ones who stick by you through tough times that are your true friends.
So take note of who remains in your life when times get tough, especially the people who sacrifice the resources they have in their life to help you improve yours when you need it most. Seriously, when you come out the other side of a difficult period in your life, look around you. The people still standing beside you are your true friends. ~OC
Celebrated
Today’s a new day! Go where your celebrated,not where your tolerated. Protect your peace. Always be who you were created to be. ~OC
Warning!
Today’s a new day! Be careful of people who claim to be your friend, feel the freedom to share your story, but you haven’t seen or heard from them in months or even years. Do not allow them to be part of your boat. They add nothing to your story. ~OC
Thankfulness While Grieving
Today’s a new day! Today is also Thanksgiving Day. I have many things to be thankful for, but I am also grieving the death of a loved one. This has been a hard week.
It can be difficult to be thankful when you’re in a season of grieving. When you experience the loss of a loved one you begin to wonder if you will ever feel happy again. It is hard to be thankful when you are hurting. The Bible is not silent on the issue of suffering. The Bible is full of scriptures and stories about suffering.
Giving thanks to God during times of grief is difficult, but not impossible. In fact, it is one of the best ways of progressing towards hope while you are grieving. How can you be thankful during times of grief? I believe Remembering , Reflecting , and Rejoicing can guide us through a season of loss and grief.
First, take time to remember. Remember all the truths about God you have been taught and believe. Do not doubt in the darkness what you have clearly seen in the light. One of the results of the grieving process is that our minds become absorbed with that one thing. It is so important that you force yourself to remember key foundational truths about God. Remember that He loves you. Remember that He is in control. Remember that He is always working good; even in the bad circumstances. While grieving, you may not want to hear someone quote Romans 8:28: “And we know that for those who love God all things work together for good, for those who are called according to His purpose.” But, remember that it is true.
Second, take time to reflect. Reflect on your current situation, but do not dwell on it. What’s the difference between reflecting and dwelling? Think of it like a house. When you dwell in a house you live in it. Dwelling on the cause of your grief is like going back to the situation and living there as you relive it over and over. When you reflect, you think deeply and carefully about something. Going back to the house illustration, rather than dwelling in the house, you sit outside the house and look in. Reflecting is different because it gives you time to grieve and realize that your life has changed and there will be a new reality moving forward.
Remember, there is no set timeframe for you to stop grieving. Please hear that. Grief has no timeline. In one sense, you will never stop grieving until you are given your new body and dwelling with God in Heaven. The purpose in grieving well is not to stop grieving, but to begin grieving with hope.
When we are grieving we are overwhelmed by our emotions. Our emotions are powerful and have great control over us, so we are told in the Bible to take control of them. We do this by guarding our heart. Proverbs 4:23, “Guard your heart with all diligence, for from it flow the springs of life.” The heart is the essence of who we are. It is more than just emotions. It is the command center of your life. It directs our emotions.
Through grief and mourning we must remember to guard our hearts.
Third, take time to rejoice. In the middle of your mourning, allow your heart and mind to remember some of the beautiful moments and memories. That can be difficult in the midst of a loss or a difficult season in life. But the fact that God has brought us this new day means that we can rejoice and be glad in it.
1 Thessalonians 5:18 tells us to give thanks in all circumstances. This verse does not teach us that every circumstance is good, but that God is good. This is not always easy, but we must continue to lean into this truth.
So today take some time to Remember, Reflect, Rejoice
*Remember all the truths about God you have been taught and believe.
*Reflect and give yourself time to grieve. Guard your heart so that you do not believe lies but trust God.
*Rejoice in the Lord who is powerfully and purposefully at work.
If you are grieving, trust God. Consider the story of Martha from John 11. Martha had just lost her brother and was grieving. When she saw Jesus she said to Him, “Lord, if You had been here, my brother would not have died” (John 11:21). Martha then said something very profound. Martha said, “But even now I know that whatever You ask of God, God will give You” (John 11:22). Martha serves as an example of a godly person hurting yet trusting. So today, allow God to help you give thanks in all circumstances on this Thanksgiving Day. ~OC
Forgiveness
In Matthew 6:9-15 we read the following words:
Pray then like this:
“Our Father in heaven,
hallowed be your name.
Your kingdom come,
your will be done,
on earth as it is in heaven.
Give us this day our daily bread,
and forgive us our debts,
as we also have forgiven our debtors.
And lead us not into temptation,
but deliver us from evil. For if you forgive others their trespasses, your heavenly Father will also forgive you, but if you do not forgive others their trespasses, neither will your Father forgive your trespasses.
This is just one of many lessons Jesus taught us about unforgiveness. He shared on numerous occasions about not allowing unforgiveness to reside in our hearts. God shared those who refuse to forgive others will not be forgiven by the Father. Be careful not to misunderstand Jesus’ meaning here. We do not lose our salvation when we refuse to forgive others. Rather, we break fellowship with God because an unrepentant attitude interferes with regular confession and turning away from sin.
Forgiveness is an act of the will more than an act of the heart. We do not often feel like showing mercy or forgiveness to someone who’s wronged us, but but that’s exactly what we’re called to do (Matthew 5:38-40). A resentful spirit grows into a terrible burden. God knows that forgiveness is best, even when it is difficult. Claim the divine mercy He offers, and ask Him to enable you to lay aside your frustrations, anger and resentment. As part of the decision to move forward in grace, make a habit of praying for those who hurt you. And if God so leads, seek their forgiveness for your wrong attitude or actions.
A bitter spirit doesn’t fit who we are in our relationship with God. That’s why there are so many scriptures about forgiveness. We have to choose to be liberated from our burdens and unforgiveness. Did you catch that? We have to make the choice. God promised to make us free when we choose to believe and obey Him (John 8:31-32). Freedom from our burdens sounds pretty good to me. ~OC
True Friendships
Today’s a new day! True friends never make you feel like a burden. A true friend is never burdened with stressful promises and obligations. When true friends step up, it’s because they care and because they want to.
Don’t chase after friendships. True friendships don’t need to be chased. If someone is a true friend and wants you in their life, they’ll make room for you. You should never have to fight for a spot in their life. Never, ever force yourself on someone who continuously overlooks your worth. ~OC
The Blessed Overcomer 