Today’s a new day! This crazy beautiful health journey has taken me from who I was to the person God created me to be. This is not a path I would have willingly chosen for myself or for Laura and our loved ones. Each day this journey gets a little more painful. My body aches almost as much as my heart. I do not get caught up in whether or not this journey was chosen for me. I will leave that debate for others to figure out. I do know I am being shaped by the Potter’s hand. He continues to dig his hands in and squeezes out all the imperfections…. placing me into the fire to seal his skilled handiwork. All the while I continue to put my faith and hope in my Savior’s loving hands… trusting him with my very life. ~OC
What is Greatness?
Today’s a new day! As I scroll through social media and tv, I see so many post about being the greatest. Is this athlete or that athlete The Greatest Of All Time (The G.O.A.T.)? Is that singer or that band the greatest of all time? All this got me to thinking about greatness. What does it really mean? So here are my thoughts about being great.
I think you become great by simply helping others. Sometimes you put yourself last so someone else can experience being first. What are you good at? Are you a cook? Maybe you could make your signature dish for a family that’s struggling. Are you a mechanic? Maybe you could help a single mom or dad get their car fixed. Are you a coach? Maybe you could volunteer your time coaching a local team. Are you retired and still wanting to stay active? Maybe you could become a mentor or help run errands for someone who is homebound. Maybe you’re a regular person who decides to buy a meal for a total stranger at a local restaurant. You do not have to be a millionaire or person of influence to make a difference.
Simply helping people makes you great. Even though that should never be the motivation. Living a life of service changes the lives around you. Doing the little things in life truly make a difference. They give people hope when all hope seems lost. They put a smile on someone’s face who hasn’t smiled in years. They encourage others to look for opportunities to help. To serve. What talents do you have in your hand? Go share them.
Jesus said: “What you do to the least of these…. you do unto me.” (Matthew 25:40).
“Love” is a verb… a doing word.
Think about that for a minute… then look around, find someone that needs a hand. Because we all do. ~OC
Tell Your Story
Today’s a new day! When you hear a powerful testimony of someone’s struggles in life what do you think? Maybe you feel sorry for the person. Maybe you feel a little uncomfortable, and wish they’d kept it to themselves, because it’s difficult to process or know how to help. Or maybe it’s just like your own story, and hearing it makes you feel a little less alone, a little more part of something. Sharing our testimony is powerful.
When we share our challenges with each other, we’re taking a part in breaking down any obstacles and opening a space for people to say, “I’ve been there too.”
Silence in the midst of life’s storms is dangerous. Too many people are walking through life being silent because they feel alone or they don’t want to burden others with their problems. We need to speak up. We need to share our stories. When we share our journey, we have the opportunity to encourage others walking through their own struggles. To let them know they are not alone. I believe besides feeling like they would be a burden, some people are scared to share their feelings because they would be seen as weak or lacking faith. Do not fall into that lie.
If not for the love of God and the support of many during my crazy beautiful health journey, I would be a mess. After a period of not sharing my journey, God gave me the boldness to share my story. During this long health journey, I have been blessed to hear the amazing stories of people walking through their own health journey. Their stories have touched me in profound ways. These stories help me remember how I continue to make it through and build a sense of community where we can all encourage and affirm one another. I’ve spoken with many people who thought that their experience wasn’t “good enough,” or that it wouldn’t impact anyone enough to be worth sharing. But what I’ve seen over and over is that each person has their own specific life experience and way of telling their story. The way you tell a story might get through to someone in a way that no other story has. Every story matters.
So my encouragement and challenge is to stop being silent. The only thing silence accomplishes is more isolation. Being silent while facing the storms of life, creates more people who feel alone, who feel that they have nothing to offer. Our ability to share with one another is powerful — let’s engage it. Keep sharing your journey. You never know who will need to hear it one day. Plenty of people are struggling with chronic health issues and other life challenges, but hide it so well that no one realizes what they’re going through. Each time we share our life experiences we spread love, hope, encouragement, awareness and support to those walking through their own challenges. So let’s open up a little more and be honest about where we are and what we’re going through. If you’re currently walking through a battle, please reach out. You are not alone. ~OC
Word for 2024
Today’s a new day! We have officially entered 2024. Happy New Year! As we celebrate a new year, I have been praying about what word God would give me for 2024.
While many are uneasy about the year ahead — whether that anxiety stems from family, health, finances issues or the political climate, I am going into the new year with anticipating and excitement. The word God has given me for 2024 is Passion.
As I reflect back on my running days, I attribute much of my success to being passionate about running. Putting in the daily training to be a successful runner was a grind. Most of my runs were filled with pain and discomfort. It would have been easy to give into the pain and give up. But running was not just a hobby for me. No, it was a passion and calling from God. As some of you know, God gave me a vision during surgery in 2003 to remove a cancerous tumor that He wanted me to start running marathons and sharing his love. As I shared earlier, the marathons and training were a grind, but the passion to share all God had done and was doing in my life gave me the desire to push through the pain.
I wholeheartedly believe to be successful in running and more importantly to be successful in life, we need to approach everything with a sense of passion.
I believe it’s difficult to be successful in this journey called life without enthusiasm, energy, dedication and a passion to achieve.
I pray in this new year, we choose to run after the things that are important in life with devotion and a sense of passion to help others and to make planet earth a better place for everyone.
As I continue to run this crazy beautiful health journey, I will stay the course and spread hope, love and encouragement to everyone God brings my way. I pray your 2024 is filled with peace, joy and passion. ~OC

Growing In God
Today’s a new day! As I continue to walk through this crazy beautiful health journey, God continues to share amazing lessons with me. I wanted to share some of those lessons with you.
During times of pain, aches, fear and the brokenness, God has been and continues to stay near (Psalm 34:18).
God continues to teach me the value of slowing down. The importance of saying no. The importance of patience. The importance of truly being present.
The importance of doing one thing at a time. (Because I used to pride myself in multi-tasking, something I am not great at these days).
The importance of being okay with not being okay.
God continues to teach me the importance of being silent.
The importance of excepting help from others. The importance of caring and unselfish family and friends. The importance of genuine friendships. The importance of embracing the miracles of daily courage.
God continues to teach me the importance of pausing long enough to have meaningful and life-giving conversations. The beauty of observing life at a slower pace. The importance of just laughing with loved ones and sometimes shedding some tears.The blessing of having a bride who shows kindness and demonstrates what in sickness and in health really looks like.
God continues to teach me how to be kind and compassionate to others and myself.
Do I want to continue struggling with the effects of my health issues? Absolutely not! Do I want to continue experiencing the goodness of God as I take refuge in Him? Absolutely! (Psalm 34:8)
As we prepare to say goodbye to 2023 and say hello to a New Year, I have no idea what 2024 will bring. None of us do. I want to continue encouraging and serving others. I want to be a better husband and friend. I want to continue to grow. What I do know is that my heart desires to continue praising God at all times; His praise will continually be on my lips this new year. (Psalm 34:1). ~OC
Memories Along the Journey
Today’s a new day! As I have traveled this crazy beautiful health journey, I see things differently than I used to. Some life experiences and hopefully a little wisdom. My physical memory can be a bit tricky with the neurological issues and Long Covid issues, but my heart memory is in great condition. While I often forget day to day things, I am constantly remembering things that are far more important.
I remember the day I met my bride and how life has never been the same since. So many amazing memories.
I remember the beautiful friends God has blessed me with since childhood. So many amazing memories.
I remember that I need to be… want to be…. a man of honor and integrity. Hopefully a man of compassion and generosity. Because one day, I will become a memory in the lives of those that I love and I want those memories to be ones they will cherish.
I remember that the pursuits of this world… fame, fortune, power, position, success (whatever that means)… are not at all important. They’re just not.
I remember that I need to tell Laura and other loved ones every day that I love them. Not just tell them but show them because life is short. I never want to miss an opportunity to let my family and friends know what they mean to me.
This health journey is not an easy one. People often tell me how well I handle all that has been thrown at me, but the journey has not been easy. This journey has been and continues to be filled with tough moments. My health journey has definitely been an inconvenience in so many ways. It is something I would never wish on anyone. But while I continue to walk through the challenges of this health crisis, there are good things that can be taken from it. Lessons learned and hopefully more lessons to come. Some amazing memories made and hopefully many more memories to be made.
As I continue to walk this journey, I will never allow it to consume me. It will never become my identity.
I love the words in Genesis 50:20:
You intended to harm me, but God intended it all for good. He brought me to this position so I could save the lives of many people. Don’t you see, you planned evil against me but God used those same plans for my good, as you see all around you right now – life for many people.
I have an opportunity in front of me that most people rarely get. I have had the opportunity to reclaim life from a place where there is usually death.
That makes me one of the most blessed individuals on earth. ~OC
Hallelujah
Today’s a new day! As I have walked this crazy beautiful health journey for over 20 years, I’ve had a lot of time to think about the journey. These thoughts have been like a blueprint for my journey. A journey that is radically different to the one I envisioned 21 years ago.
When I received my first diagnosis back in 2002, I was told after the shock of the diagnosis I would deal with anger and depression. Those well meaning health professionals were wrong. As crazy as it may sound, I feel like this health journey is quite possibly one of the best things that has ever happened to me. Yes, the journey has not been easy. All the surgeries, treatments and hospital stays have not always been pleasant. It’s not the blueprint I would have written for my life. But it has made me really re-evaluate a lot of the things I once held close. It’s made me appreciate my family and friends so much more and realize that possessions mean nothing when you’re faced with the real possibility of dying. Most importantly, it has made me so very aware that the God I believe in and serve is so much bigger and so much closer to me than I ever could have imagined.
Throughout history God has had many names, one of them being Immanuel, meaning ‘God with us’. I have never known that to be more true than I have the last 21 years and counting. Sometimes I wonder why I was chosen to walk this journey. But then God blesses me with a beautiful interruption and I am reminded that God has a purpose for my journey.
I know that God’s ways are higher than my own and there has been immense good that has come from this crazy beautiful health journey. God has used my health journey to bring me and others closer to Him. To bring encouragement. As I walk through this journey, woven into the fabric of my life has been an understanding of what it means to suffer, and from that understanding has flown love, compassion and mercy.
During this journey, I have continuously leaned on Psalm 139:15-16, 2 Corinthians 4:16-18 and Hebrews 13:5. I will let you research those scriptures on your own. While this health journey and everything that has come with it may seem chaotic, I know there is purpose in this crazy journey. Not my purpose, but the purpose of a God who holds the universe in His hands… who knew me from the moment I was conceived in the womb…. who has walked beside me every day of my life. I may not understand everything that has happened along this journey and maybe on this side of Heaven I never will, but I know that whatever happens, God is in control and he has promised he will never leave me or forsake me.
I don’t know about you, but that gives me a tremendous amount of confidence that everything is going to be alright.
Because of God’s goodness I will sing Hallelujah, Hallelujah. Singing Hallelujah because I am living a blessed life. Singing Hallelujah because my bride who loves me and is standing strong with me in this journey. Singing Hallelujah because I have amazing family and friends who continue to stand with Laura and I during this unending journey. Singing Hallelujah because God walks beside me and fights the battle for me. He commands his angels concerning me and they guard me. God is my fortress, my hiding place while the battle rages around me. He stands between me and my health issues that would seek to take my life and says to the sickness “no further… you will not harm him”.
Singing Hallelujah because I am still alive…. and hopefully will be for many years to come.
There are so many reasons to sing Hallelujah…. so many…. and as long as I have a heartbeat you will hear my Hallelujah.
Whatever you see in me that you think is good comes from Heaven.
It’s not my doing…. it’s His. ~OC
Count It All Joy
Today’s a new day! Do you sometimes have a hard time counting it all joy during the storms of life? I think we all have had those moments. You might be dealing with financial issues, employment issues, housing issues, family issues or health issues. How in the world could you find joy in all that pain and heartbreak?
One of the lessons I have learned during my crazy beautiful health journey, is that God will use these storms to help build our faith. Easy to say, not always easy to live out. Will we make the choice to stand firm in our faith when things look hopeless?
I’ve learned that my faith is like a muscle. The more I use it the stronger my faith grows. God continues to amaze me in ways I could never have imagined. God has used my health issues to strengthen my faith and to help others going through their own journey.
There have been some tough days during this journey and more to come, but I continue to see God providing my every need. I continue to be amazed.
I pray as you walk through the storms of life, you will experience God on a deeper level. That you will experience the beautiful joy, peace and love of God in every area of your life. ~OC
Daily Goals
Today’s a new day!
My Ten Daily Goals:
*Love Jesus
*Pursue Jesus
*Live out the gospel
*Love my bride
*Love people. All people
*Serve others
*Die to self
*Surrender all to Jesus
*Encourage people
*Show forgiveness
Mental Health
Today’s a new day! This morning I want to discuss a tough issue for many in the Christian community. Mental Health. Unfortunately, many believers have made it difficult for those dealing with mental health issues to share and get the help they need.
Mental health issues can still be a highly stigmatized topic in the church. Although many Believers know the trial of occasional anxiety or having the blues, people with a diagnosed mental illness face unique challenges. Some our confronted by Christians who espouse false doctrine that health issues are a sign of unresolved sin or lack of faith. This is a big Lie!
I want to encourage anyone dealing with mental health issues or any health issue to get the necessary medical care you need. There is nothing wrong with taking medications, having a therapist and loving Jesus all at the same time. There should be no shame or condemnation.
The same biblical truths that have encouraged Christians for centuries can encourage those who suffer with mental health today. I pray those walking through the trials of mental health will cling on to these words of encouragement.
- You Are Not Alone
God’s people have suffered—mentally, emotionally, and physically—since the fall in the garden. Even Jesus cried out in despair on the cross, “My God, my God, why have you forsaken me?” (Matt. 27:46), When we suffer, we are never alone. Never be afraid to reach out for help. Speaking openly about your mental health issues allows those around you to share their own struggles. This allows us to come together and care for one another.
2). Stop Blaming Yourself. Also stop listening to those who may try to put a spiritual guilt trip on you. Mental health issues are not a punishment for sin or lack of faith. As you walk through this journey, I encourage you to keep your eyes on God. He has some amazing plans for your life. Keep leaning into that beautiful promise.
3). Remember, God sees you, loves you and is always with you. Thankfully we have a wonderful Savior who experiences emotions. As you walk through effects of mental illness, remember the nearness of Christ. He weeps with you. God knows how He is going to work in and through each of our lives and is with us in the midst of it. By the amazing grace of God, he sent the Holy Spirit, our comforter and counselor, to be with you, to help you. The Holy Spirit intercedes for us (Romans 8:27). He is there for us when we do not have the words.
4). God’s Word Speaks to us.
The word of God isn’t afraid to talk about mental and emotional issues.
Keep the truth of God’s words close. Share them with a close friend, family member, or accountability partner who can remind you when you forget or when you don’t have the energy or willpower to remind yourself.
The truth is some will deal with mental health issues for a lifetime. But remember, we can all rejoice in the greatness and sovereignty of our loving Savior. I pray that God will make known his strength in our struggles. ~OC