Deep Roots

Today’s a new day! I shall not be moved; I shall not be shaken. How many times have I repeated these familiar Bible verses in my mind, thinking that as long as I am truly rooted in God, nothing will ever rock my world.

I have set the Lord always before me; because he is at my right hand, I shall not be shaken. (Psalm 16:8)

But this world can be like a roller coaster, full of twist and turns. And sometimes no matter how hard we cling to the grace of God, we can find ourselves overwhelmed by the storms of life.

There are times we still shake when life throws us a curveball. No one is immune to the unsteady waves of this broken world.

So how do we stay rooted?

Having been born and raised in South Florida, I have lived through many storms and hurricanes. Life can be a little unpredictable during hurricane season. As I reflect on all the hurricanes I have lived through, I realize that I had it all wrong just asking the question above.

During a hurricane, the trees can violently sway back and forth. I think to myself, there is no way those trees can withstand the strong winds. At any moment, they are going to fly away in the storm. But I marvel as the trees sway and rock, but are not uprooted.

Steady they hold on, anchored in the ground by an invisible root system designed to protect them from life’s raging storms.

We have this as a sure and steadfast anchor of the soul, a hope that enters into the inner place behind the curtain. (Hebrews‬ ‭6‬:‭19‬)

Life will shake us. It will move our earthly bodies and minds in ways that feel almost impossible to recover from. But when we anchor ourselves in the love and salvation of God, we find that our eternal soul and spirit can never be moved.

Just like those trees, we have an invisible root system that anchors us in the Kingdom of God. This allows us to walk confidently through the storms of life, knowing that God is always holding onto us.

Though the earth give way and the mountains be cast into the midst of the sea, we remain rooted in God. Although life and the choices we make may move us, God always has us right where He wants us.

I want to encourage you to remember that we always have an anchor in the unsteady waves of this world.  I pray you remember how all that we are is secured in the loving arms of our Heavenly Father. ~OC

Keep Pressing Forward

Today’s a new day! Life is full of hard times. I do not think that is breaking news to anyone. The nightly news point to it. Our neighbors and coworkers talk about it. Our hearts feel it. So many people are going through hard times right now. Let’s face it: Life is hard, even in the best of times. Disappointments, illnesses, loss, broken relationships, dashed dreams. As we walk through these difficult moments, what does the Bible say about getting through adversity?

Plenty, actually! God knows we’re living in a broken world, but He has not left us to suffer alone.

First, when we’re in the midst of hard times, it can be difficult to remember that nothing happens without the knowledge of God, who “works for the good of those who love him, who have been called according to his purpose” (Romans 8:28). You are not victim of random occurrences; you are a child of a Heavenly Father who wants to turn adversity into opportunity.

We also need to keep uppermost in our minds that hardships don’t last forever—but the things we learn from them do. The Apostle Paul writes the following words in 2 Corinthians 4:16-18,

Therefore we do not lose heart. . . . For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.”

Adversity in God’s hands can help us refrain from our self-dependency and pride. It can push us into deeper intimacy with Jesus. It can redirect our paths toward our greater good, and toward God’s greater glory.

Tough times also can reshape us. Think about Romans 5:1-5, in which Paul says that “suffering produces perseverance; perseverance, character; and character, hope… Or 1 Peter 5:10, in which the apostle Peter teaches that “the God of all grace … after you have suffered a little, will himself restore you and make you strong, firm, and steadfast.”

Who doesn’t want to be a person of character, full of hope, strong and steadfast?

It’s all in how we react to those tough moments in life isn’t it? A good place to start is to discern the source of the adversity. Is it just circumstances? Maybe you’ve lost your job due to the budget cuts, or your chronic illness is currently getting the best of you. You could be suffering from physical, mental or emotional exhaustion from the current trials you’re facing. Life is hard!

As I continue to run this crazy beautiful health journey and study God’s word the overall message I continue to hear is to turn to Him and trust Him. Persevere! That’s what Hebrews says: “You need to persevere so that when you have done the will of God, you will receive what he has promised” (Hebrews 10:36).

Don’t give up! Don’t give in! Don’t opt out! Remember, “I can do all things through Christ who gives me strength” (Philippians 4:13).

You aren’t going through hard times alone.  No matter what, remember to Keep Pressing Forward. Stay Focused. Finish Strong. ~OC

A Peacemaker

Today’s a new day! Would you consider yourself a peacemaker? Or maybe an aspiring peacemaker? Let’s talk about truly becoming a peacemaker.

First we must look at the difference between a peacemaker and a peacekeeper. There is a big difference. A peacekeeper dodges conflict, while a peacemaker creates peace through action. It’s about actively pursuing peace, not just avoiding conflict.

Steps to becoming a Peacemaker: We must cultivate the Fruit of the Spirit by tending to the garden within our soul. As each fruit blossoms, the transformation into a peacemaker becomes increasingly evident. 

Peacemakers follow a heavenly blueprint – The Fruit of the Spirit.

*Love – The journey to becoming a peacemaker starts with love. Not the mushy kind we see in a Hollywood Romcom, but the enduring, selfless love that the Spirit plants in our hearts. Cultivate this love by surrendering to Jesus daily. Let His love fill us, making it the driving force behind our pursuit of peace

*Joy – Peacemaking isn’t a cheerless task; it’s an adventure filled with joy. Seek joy in the process of reconciliation. Find delight in seeing broken relationships mended. Joy is the fuel that propels us to actively engage in conflict, knowing that the end result is worth the effort.

*Peace – Before extending peace to others, let it rule in our own heart. As we reflect on Philippians 4:7, we see God’s promises that His peace, surpasses understanding and guards our hearts. We have to make the decision to surrender our worries to Him and let His peace reign within. We must embrace the truth that God’s peace is eternal and not dependent on external circumstances.

*Patience – Peacemaking is a process, and patience is a virtue we must hold onto. Understand that conflicts may escalate before we experience a resolution. We must plant seeds of peace, and be patient as God orchestrates growth in His time. A harvest of reconciliation is sown in patience, trusting God’s timing. Peacemaking is usually a marathon, not a sprint.

*Kindness – Peacemakers wield the tool of kindness. Actively listen, understanding the perspectives of those in conflict. We must be kind in our response, even when disagreements arise. Kindness bridges gaps and creates an environment where reconciliation can flourish.

*Goodness – We must stand firm in goodness as we navigate conflicts. Uphold moral excellence, seeking God’s truth before diving into the messy work of peacemaking. Goodness ensures that our efforts align with the principles of righteousness found in God’s Word.

*Faithfulness – Peacemakers are faithful in their commitment to reconciliation. Standing by those in conflict, supporting them through the journey. We must be faithful to God’s truth, allowing it to guide our actions as we actively pursue peace.

*Gentleness – Picture a peacemaker as a gentle boat captain navigating through turbulent waters. Be slow to speak, quick to listen, and respond gently. Disarm hostility with grace, creating an atmosphere where reconciliation can thrive.

*Self-Control – Finally, self-control is the steering wheel of peacemaking. In the heat of conflict, we must exercise self-control. We must resist impulsive reactions, and let the Holy Spirit guide our responses. Self-control ensures that our actions align with the path of peace.

A Peacemaker acts like a gardener tending their garden. Let me explain.

Love serves as the fertile soil, nourishing the roots of empathy and compassion.

Joy becomes the sunlight, infusing our spirit with positivity and resilience amidst conflicts.

Peace, the central fruit, exhales as a vibrant bloom, calming the storms within and radiating tranquility to those around us.

Patience acts as the steady hands pruning away haste, allowing relationships to flourish in their own time.

Kindness and goodness become the petals, adorning our character with grace and moral excellence.

Faithfulness is the sturdy stem anchoring our commitment to reconciliation.

Gentleness unfolds as the delicate touch, smoothing over rough edges and fostering understanding.

Finally, self-control acts as the vigilant gardener, ensuring that our responses align with the path of peace. In this transformative process, the Fruit of the Spirit becomes the essence of our peacemaking journey, blossoming into a radiant garden of harmony and unity.

So there you have it: The Fruit of the Spirit as the blueprint for becoming a peacemaker. Let love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control be the seeds we plant in the garden of conflict, trusting God to bring forth a harvest of peace. May our journey be fruitful, and our efforts bring glory to the ultimate Peacemaker…Jesus.

Let me finish with a simple prayer:

Dear God, We come to you today asking for your guidance on our journey towards becoming a peacemaker rather than a peacekeeper. Help us grow in the Fruit of the Spirit so that we can actively contribute to creating lasting harmony. Fill our hearts with a love that seeks reconciliation and understanding.

We pray for your strength, wisdom, and grace as we navigate the path of peace. Guide our thoughts, words and actions. May they come from you. Amen. ~OC

Surviving the Bite

Today’s a new day! I love when God uses a scripture or chapter of the Bible to speak to my heart and to share a message. Today was one of those days. The following post was inspired by Acts 28. I pray the following words bring you encouragement.

In Acts 28, when the Apostle Paul was bitten by a viper, his hand or body did not swell up and he did not die. The people were amazed. Can you imagine witnessing that story? But as I read about this encounter Paul had with this viper, God brought something to my mind. Even though Paul’s hand and body did not swell up and even though he survived this encounter, no where in Chapter 28, does it say Paul did not experience some pain from that bite. You see, God never promised to protect us from the pain of the bite. But God did promise to protect us from the venom of the bite. Some storms in life are going to cause pain, but they will not necessarily kill you. Likewise, God would never allow us to walk through a season of pain without revealing a greater purpose for our pain.

As I continue to run this crazy beautiful health journey, I embrace the opportunities my suffering has allowed me to experience. I embrace the lessons this journey has taught me. I give thanks for the many blessings I have experienced during this journey. I am thankful for the person I have become through this journey.

So today, I encourage you to not allow the venom of this world to keep you from experiencing the purpose God has for your life through your suffering. ~OC

Jesus and Power

Today’s a new day! Have you ever thought about or asked the question “Why didn’t Jesus ever use his power for personal gain?” I mean you look around today and sadly there are many examples of people using their power for personal gain.

Think about it. Jesus is stronger than the Strongest Person on Earth. He has more ups than Michael Jordan. Jesus is faster than Usain Bolt. He would dominate March Madness. Jesus had the ultimate power. There was simply nothing He could not do if He wanted to.

Could Jesus have used His power?

When I first started my relationship with Jesus many, many years ago, I often wondered why He did not use His power more. I mean, I knew He worked miracles. He walked on water, turned water into wine, and even raised Lazarus from the dead.

It’s not like He could not use his power at all. Clearly, God did not tell Jesus to hide His power. So if that is the case, why didn’t he use it more often? As a child, I could think of so many different ways He could have used it.

As a child, I thought Jesus could have used His power to defeat the playground bully. He could have won every sporting event he ever entered. Oh, the imagination of a child.

As an adult, Jesus did not have to be a simple carpenter. He could have been the most successful business person ever. Jesus could have risen to the top of the political structure of the time. He could have even defeated the Roman army single-handedly and taken over the world. But He chose not to.

As a child with a lively imagination, I could come up with endless ways Jesus could have used His power. As a child, I used to ask why didn’t Jesus use His power to escape the torture of the cross?

Jesus had an eternal perspective.

Now, many decades into my walk with Jesus, I can see how silly my questions were. What seemed so elusive at the time is an answer that is all too obvious to me now.

You see, Jesus had an eternal perspective. He came from heaven to earth for only thirty-three years and with a very specific purpose. Jesus knew before He came that He would return to heaven. He knew that anything material He gained on earth would be left behind upon His return to His throne.

Jesus Purpose Was Bigger

Jesus never used His power to win fights or contests because those things did not align with His purpose. He never spent time seeking wealth, success and power because He knew all those things were fleeting. Jesus knew it was worthless in eternity and promised little comfort during His time on earth.

Jesus always avoided political and military entanglements because His perspective was even bigger than those around him could imagine. And most of all, He submitted to the cross because the lives of those He would save as a result were infinitely more valuable than the value of His additional time on earth.

I Continue To Be Humbled

When I reflect on my life and look at all the time I sought after things that truly didn’t matter, at the expense of eternal gain, I just shake my head. Maybe you are different, but I am almost embarrassed to put these thoughts out here on the blog…and would not, except for the hope that someone else will gain from my weakness and transparency.

We should be exchanging what this short-term world has to offer for the eternal reward that Jesus offers us. We should be sacrificing our comfort today for the promise of our future in heaven.

So many of you are doing this very thing. You are actually being the hands and feet of Jesus. At the same time, others are silently thinking about how they could be more committed.

It’s Never Too Late, The Time Is Now

I want to encourage everyone to never quit. Do not give up simply because you feel you have failed in one area or another (or in multiple areas). Today, take the time to ask Jesus for renewed strength and wisdom to trust Him to lead you. Jesus will never leave you or forsake you. Keep leaning into all that He has for your life. ~OC

A Friend

Today’s a new day! I am always so encouraged when I asked someone how they are getting through the storms of life and I hear them answer “I have a really good friend(s).”

This brings joy to my heart, because I know that a friend isn’t required to stand with someone in their toughest moments. A friend doesn’t have an obligation to a person like a family member might.

A friend chooses to stand with you.

I also know that it can be incredibly tough to walk alongside someone in their pain as a friend, because… what do you say? How can you possibly help? It can feel really heavy to be around someone in their toughest days.

As a friend, it can feel a whole lot easier to just stand back until they’re feeling better.. or more like “themselves”… (which depending on what they’re dealing with, that version of them may never exist again).

So, when a friend chooses to stay in the boat during the toughest moments, it’s an incredible blessing.

I know many people will say, “I’ve never had a friend like that”. Oh how I wish everyone did.

But I will say, even if you haven’t had a friend like this, you can be one to someone else.

I just wonder what this world would be like if we all decided to be the kind of friend who outlasts the storms of life.

The friend who sees their friend through their suffering and doesn’t look for the quickest exit.

The friend who is as present in the bad as they are in the good.

The friend who truly mourns when their friend mourns, and rejoices when they rejoice.

The friend who points back to Jesus as the healer. Like the friends of the paralyzed man in the Bible, we can carry our hurting friend to Jesus because we know He can heal. Sometimes it’s our faith that can help inspire them to dig deep for theirs, too.

The friend who is a friend even when it’s not convenient. But knows friendship isn’t supposed to always be convenient.

A friend’s job is not to save. But God did design friendship so we wouldn’t have to walk through the good, bad or excruciating times without a friend to lean on, arms to receive a hug from, or words of encouragement to help us through the day.

I believe a good friend can change a person’s life.

A good friend, with the help of God, can impact the path’s of a person’s life.

Friendship can be fun, easy and light.

Friendship can also be messy, hard and uncomfortable at times.

But a friend who stands through the storm until the sun comes back out or not is…

A truly wonderful gift. ~OC

The Church

Today’s a new day! As I continue to walk out my faith, sometimes I get a little confused. The following is not a knock on the Church. I personally love the Church. The following is just some of my thoughts and concerns.

Growing up, the Church taught me to love my neighbors, to model the life of Jesus. To be kind and considerate, and to stand up for the bullied and marginalized.

The Church taught me to love people, consider others as more important than myself. “Red and yellow, black and white, they are precious in His sight.” We sang it together, lifting our hands and singing that chorus at the top of our lungs.

The Church taught me to love my enemies, to even do good to those who wish to do me harm.

The Church taught me to never hate anyone and to always find ways to love and encourage everyone I come in contact with.

The Church taught me it’s better to give than to receive, to be last instead of first.

The Church taught me that money doesn’t bring happiness and can sometimes even lead to evil, but taking care of the needs of others brings great joy and life to the soul.

The Church taught me that Jesus looks at what I do for the least-of-these as the true reflection of my faith and character.

The Church taught me to focus on my own sin instead of trying to police it in others.

The Church taught me to be accepting and forgiving.

I paid attention.

I took notes.

I took in every lesson.

And I did what I was taught.

But now, so many churches and Christians call me a liberal.

A snowflake.

You call me “woke” without even knowing the true meaning of the word.

You call me a backslider.

You call me a heretic.

You call me a confused believer.

You tell me my beliefs are probably the reason I am sick. Yes, I have been told that on many occasions.

When the Church passed out the “WWJD” (What Would Jesus Do) bracelets back in the day, I wore mine proudly.

I took the meaning to heart.

I thought the Church did too. Apparently not all churches.

Because sadly in 2025, it appears lines of division have been drawn in the sand. Sadly, so many in the Church have such disdain for nearly all the people I was taught to love. So many in the Church stand against nearly all the things I was taught to believe in. I am trying to see a way forward, but it is getting hard when I survey all the hurt, harm, and darkness that I see coming from so many Churches and Ministries in this season.

So dear Church, what am I supposed to do with all these questions and concerns?

I truly believe what I read in the scriptures. Especially those red letter parts.

And today, I still believe everything I have read in the scriptures. I lean into all of those truths. The words and promises of Jesus keep my faith strong, when it would be so much easier to throw my hands up and walk away from it all. But I will never allow anyone or anything to steal my faith in Jesus.

Which leaves me wondering, what happened to so many of the churches and ministries in America? So many seem to have lost their way.

Thankfully grace is brave. So I will make the choice to be brave and keep leaning into the beautiful truths of God. ~OC

Life With Chronic Illness

Today’s a new day! What do you do when you don’t get better?”

I became chronically sick twenty-three years ago, after being diagnosed with several types of crippling arthritis. It would be a year later after taking many experimental medications, that I was diagnosed with a rare form of cancer. Then over the years, I would be be diagnosed with the following: Young Onset Parkinson’s, Myasthenia Gravis, Gastroparesis, Covid Long-Hauler, Complex Headaches, and recently Early Onset Dementia. Oh, and a stroke several years ago. It truly has been a crazy beautiful health journey.

I became a Christian when I was ten years old. I will be the first to admit, I did not always live the Christian life in my early teenage years. When I first became ill, some people in the Christian community began to weaponize their faith against me. They would say that I wasn’t faithful enough, or that I must have some type of unresolved sin in my life. Sadly all these years later, I still have some Christians screaming that in my ear on a weekly basis. At times over the years, I felt judged and disliked by many in the Christian community. That is never how Christianity, or any faith, should be. For me, it wasn’t just what conversations were being had—but also how.

The sad part is that the people who wanted me to not lose faith tried to make it harder to connect with God and other Christians. Some people over the years have made the excuses, “Well they mean well.” I truly do not believe that. I believe it actually shows their true heart. I am thankful that during this crazy beautiful health journey, God has surrounded me with some amazing people who have helped me through this difficult season. I am also thankful I have never lost my faith during this journey.

As I continue to run this crazy beautiful health journey, my goal is to not allow those negative voices to have any influence on my life. I also decided early on in my health journey to help others walking through their own health journey.

I share all this because I know that I’m not alone, and I want others to know that they aren’t either. When you’re feeling attacked, beaten up, remember that God loves and is with you. I am sorry if anyone has made you feel like that isn’t the case. What people believe is their choice, but no one has the right to weaponize their faith. That sort of human hurt harms those in the disabled/chronically ill community that may be struggling with their faith.

In Isaiah 54:10 we read, “Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,’ says the LORD, who has compassion on you.” Being chronically ill can very much feel as if everything is being shaken up and changed—at least that’s how I have felt at times over the years.

I no longer know what each day will feel like, physically, let alone have a clue about what I may be able to do in the future. But God’s love doesn’t change when we are in tough situations (or any situation.) He is still with us. He knows the truth of our situation and still loves us.

Some passages that resonated with me, and may be appreciated by those reading this post, are those about us being fearfully and wonderfully made (Psalm 139: 13- 14), Psalm 86-15, and Ephesians 1:5-6. That is about YOU. You are loved beyond words. Think about John 3:16. That’s not just for the able bodied and minded, it’s for ALL of us.

If you can relate to anything I have written, the following are a few things that have helped me. Just remember this journey is different for everyone.

*Don’t bottle things up. I encourage everyone to find a trusted friend, pastor, counselor or support group to share your feelings with. It may be difficult at first, but I promise you’ll be glad you did.

*Take this current season of life slowly. Remember, life is a marathon not a sprint.

*Do not give up on the Christian community or the Church based on some misguided people. Remember, there are no perfect people or churches.

*Find out what works for you in your journey with health issues and your walk with God. One size doesn’t fit us all.

*Spend time in the Bible and listening to worship music. Both have helped bring peace and clarity to my life during my health journey.

* Remember, sometimes God does not give us quick answers to our prayer request. I encourage you to embrace the lessons God is trying to teach you during this difficult season. All of us whether healthy or chronically ill have a different journey. If chronic illness is currently part of journey, you are just as worthy as anyone else. Please embrace that truth today.

I hope and pray this post will encourage and challenge everyone who has taken the time to read it. Thank you! ~OC

My Covid Story

On March 13, 2020, America shut down because of Covid. Five years later, Covid still plays a major part in my life. Here is my story.

For most, the year 2020 was one to forget. The Covid Pandemic turned most of the world upside down. We watched in horror as we witnessed so many people and families suffer tremendous suffering and lose. As my wife and I watched all this unfold, we were thankful that Covid19 had not touched us. Until it did.

On Super Bowl Sunday 2021, I woke up a little tired. It had been a long week so I did not think much of it. I took my temperature and thankfully it was normal. I headed off to church excited for the day. You see, I am a life long Tampa Bay Buccaneers fan and they were playing in the Super Bowl. After church, I headed home and took a little pregame nap. When I woke up everything had changed. I woke up with my shirt soaked in sweat. I took my temperature and it was at 103.6. I immediately went and had a Covid test. Of course this was on a Sunday, so my results would take a few days. I went home and basically slept through the Bucs winning the Super Bowl. Go Bucs!

On that Monday morning, I woke up feeling much worse. My temperature was now at 104.2. I also had a terrible headache, body aches, terrible cough and did not want to move. Later in the day, it was determined I needed to make my way to the ER. Once inside the ER, test revealed I did indeed have Covid and double pneumonia. I was headed to the Covid floor.

During my stay at the hospital, I received Blood Plasma, Steroids and Remdesivir. Being isolated on the Covid floor was tough. When I had been hospitalized in the past, I was used to having visitors and walking the halls. This hospital stay was filled with staff in protective covering and closed doors. Complete Isolation. After more than a week on the Covid floor, I was released. Time to recover from Covid and double pneumonia.

After being released from the hospital, I had to spend a week isolated away from my wonderful bride, since she continued to test negative for Covid. But unfortunately, my wife would soon experience the effects of Covid. Thankfully, her symptoms were a little milder and she does not suffer from any longtime effects. After finally arriving home, I waited to feel better. Surely I would feel better in a few days. But that was not the case. After two months my symptoms had not gotten much better. My CT Scan showed my lungs were still filled with Covid. I was still dealing with headaches, breathing issues, cough, no appetite, hoarse voice, fatigue and brain fog. Most of my days felt like the movie Groundhogs Day.

My medical team officially classified me as a Covid Long Hauler almost six months after my original diagnosis. Not a club anyone wants to be part of. Everything was wait and see. So, what do you do with that news? When you cannot rely on anything that was once reliable. When you have taken every step you know how to take-what then? You Hope. You Never Give Up.

My life is totally different than it was on that morning in February 2021. In 2025, I still stand up having no idea where I am going. Trying to process new information is still a challenge. Breathing continues to be a struggle. Constant fatigue. I could go on and on about the different symptoms I still deal with on a daily basis.

So as I continue to walk this journey, I still lean into Hope. I still do my research. I continue to try to encourage others walking through their own Long Hauler’s battle. I will continue to pray with great expectancy to wake up one morning with no Covid symptoms. That day when I am renewed physically. But until that day, I will live in Hope. ~OC

Overcoming the Storms

Good Morning! Here is another “Lost Writings from OC.” This was written in May 2019.

Today’s a new day! As we walk through this journey called life, we will experience different storms. As I have walked through my own crazy beautiful health journey, I have learned a thing or two about overcoming the challenges of life. Here are a few of those lessons.

1. Spend time in God’s Word daily.

The Psalms offer great comfort for storms. Consider reading one Psalm per day the next time you face a storm.

2. Keep worshiping God.

Keep a worship playlist going while you drive, work or exercise. I often have worship music playing in my hospital room.

You might feel tempted to neglect corporate worship with others as you navigate through the storms. If possible, try to stay plugged into your local church or life group. Keep worshiping with others. This can unleash your faith and give you strength.

3. Spend time with encouraging people who will point you to God and give you hope.

We were not meant to navigate life’s storms alone.  One of the most powerful secrets for overcoming the storms of life is finding support from other people. You will be amazed at the people God might use to help you through your season of challenges.

4. Make time for life-giving activities.

We often neglect our hobbies and passions in difficult times. More than ever, you need time to decompress during life’s storms.

Carve out time to pursue your passions and hobbies. Make time to take a walk, or pursue your favorite activities.  These creative diversions are essential for calming your limbic system and overcoming the storms of life.

5. Take care of your body.

As much as you can, aim to eat well, drink plenty of water, keep your body moving, and rest as much as you can.

6. Ask other people to pray for you.

Those prayers can help you overcome the battles surrounding you.

7. Keep talking to God.

He is with you. Talk to him all day.  Ask for his help. He wants to carry you through your storm.

8. Find refuge in the shadow of the Lord’s wings.

Imagine a baby bird curled up in the shelter of its mother’s wings. There is no fear in this place.

Psalm 57:1 reads, “Be gracious to me, O God, be gracious to me, For my soul takes refuge in You; And in the shadow of Your wings I will take refuge until destruction passes by.”

Every time you feel battered by the storms of life, imagine the Lord’s arms holding you.  As I continue to run this crazy beautiful health journey, I often imagine God holding me close. This can give you strength, peace, comfort, and courage.

Remind yourself that God is your hiding place. Ask him to care for you and comfort you.  He wants to be your source of comfort.

9. Watch for God’s movement in your life.

Psalm 36:7 reads, “How precious is Your lovingkindness, O God! And the children of men take refuge in the shadow of Your wings.”

Ask God to help you become more aware of his movement in your life.  Instead of looking only at the storms surrounding you, look to the Lord.  Watch for what he is doing. He is with you. He will not abandon you during the storms of life.

When life is tough, I often take a few moments before falling asleep at night to reflect on the ways God worked in my life throughout the day. I reflect on the entire day, from the moment I woke up until the moment I lay my head down. Often, during those times, God shows me where he was working. These moments encourage me and remind me that God is with me during every storm.

10. Soak in the truth about God’s love for you.

Overcoming the storms of life begins by recognizing that God is always good, and his love for us is unending.  Resist the urge to take offense or believe that God does not love you.  Instead, soak in the truth about God’s love for you daily.

You are the apple of God’s eye. You are his beloved child. He is a good Father, and he wants to care for you as you navigate through the storms of life.

I pray as you continue to walk through the storms of life, you will continue to lean into the amazing promises of God. ~OC

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