Good Morning! Here is another “Lost Writings from OC.” This was written in May 2019.
Today’s a new day! As we walk through this journey called life, we will experience different storms. As I have walked through my own crazy beautiful health journey, I have learned a thing or two about overcoming the challenges of life. Here are a few of those lessons.
1. Spend time in God’s Word daily.
The Psalms offer great comfort for storms. Consider reading one Psalm per day the next time you face a storm.
2. Keep worshiping God.
Keep a worship playlist going while you drive, work or exercise. I often have worship music playing in my hospital room.
You might feel tempted to neglect corporate worship with others as you navigate through the storms. If possible, try to stay plugged into your local church or life group. Keep worshiping with others. This can unleash your faith and give you strength.
3. Spend time with encouraging people who will point you to God and give you hope.
We were not meant to navigate life’s storms alone. One of the most powerful secrets for overcoming the storms of life is finding support from other people. You will be amazed at the people God might use to help you through your season of challenges.
4. Make time for life-giving activities.
We often neglect our hobbies and passions in difficult times. More than ever, you need time to decompress during life’s storms.
Carve out time to pursue your passions and hobbies. Make time to take a walk, or pursue your favorite activities. These creative diversions are essential for calming your limbic system and overcoming the storms of life.
5. Take care of your body.
As much as you can, aim to eat well, drink plenty of water, keep your body moving, and rest as much as you can.
6. Ask other people to pray for you.
Those prayers can help you overcome the battles surrounding you.
7. Keep talking to God.
He is with you. Talk to him all day. Ask for his help. He wants to carry you through your storm.
8. Find refuge in the shadow of the Lord’s wings.
Imagine a baby bird curled up in the shelter of its mother’s wings. There is no fear in this place.
Psalm 57:1 reads, “Be gracious to me, O God, be gracious to me, For my soul takes refuge in You; And in the shadow of Your wings I will take refuge until destruction passes by.”
Every time you feel battered by the storms of life, imagine the Lord’s arms holding you. As I continue to run this crazy beautiful health journey, I often imagine God holding me close. This can give you strength, peace, comfort, and courage.
Remind yourself that God is your hiding place. Ask him to care for you and comfort you. He wants to be your source of comfort.
9. Watch for God’s movement in your life.
Psalm 36:7 reads, “How precious is Your lovingkindness, O God! And the children of men take refuge in the shadow of Your wings.”
Ask God to help you become more aware of his movement in your life. Instead of looking only at the storms surrounding you, look to the Lord. Watch for what he is doing. He is with you. He will not abandon you during the storms of life.
When life is tough, I often take a few moments before falling asleep at night to reflect on the ways God worked in my life throughout the day. I reflect on the entire day, from the moment I woke up until the moment I lay my head down. Often, during those times, God shows me where he was working. These moments encourage me and remind me that God is with me during every storm.
10. Soak in the truth about God’s love for you.
Overcoming the storms of life begins by recognizing that God is always good, and his love for us is unending. Resist the urge to take offense or believe that God does not love you. Instead, soak in the truth about God’s love for you daily.
You are the apple of God’s eye. You are his beloved child. He is a good Father, and he wants to care for you as you navigate through the storms of life.
I pray as you continue to walk through the storms of life, you will continue to lean into the amazing promises of God. ~OC