Tag: Memories

Truly Living

Today’s a new day! Are you just merely existing in this journey called life?

As I look around me, I see so many people who are just walking through the motions of everyday life, but they are not truly living life. They are not embracing it. For whatever ever reason they have stopped living before their hearts stopped beating. 

As I have walked this crazy beautiful health journey for the past twenty-three years, I have learned that living a meaningful life has nothing to do with how much money you have in the bank or the materialistic things that you may possess. To truly live has nothing to do with your status in life.

To truly live life is to appreciate everything that you are. To live your life being aware of all your shortcomings but still loving yourself. To understand that those imperfections are part of who you are. To realize that you do not need to change anything about yourself to just impress others. Make changes because they make you a better person. To understand that you are far from perfect but you are unique. There is only one of you walking on this earth. To truly live is to be happy with the person that God uniquely created…You.

To truly live life means to take that trip now, instead of waiting for the right time. The right time is now. A lot can happen in life between now and the right time. Choose to embrace adventure now.

To truly live life means to be in the present, to live in the moment and not waste your time dwelling on the past, or what could have been. To let go of what has happened and focus on what you can do right now to live a better life. To be a better person.

To truly live means to appreciate everything around you. To take time to watch the sunrise or sunset, listen to the birds singing, sit by the ocean or call up some friends to get together to just celebrate living.

To truly live life is to be okay expressing your feelings. To accept that sometimes we need to laugh, cry or scream. To allow yourself to grieve and heal.

To truly live life is to appreciate each moment. To find awesomeness and wander in every day life. To make the choice to get up every day and try to make the best of every day because you don’t know if you’ll be here tomorrow. To try and learn something from each of your life experiences.

To truly live life is to spend time with friends and loved ones. To surround yourself with those that encourage, challenge and inspire you to live your best life.

To truly live life is to find your purpose and live it out. To chase after your hopes and dreams and then go out and accomplish them. To never give up!

To truly live life is to be kind and respectful to others. To buy breakfast for the person in line behind you. To reach out to family and friends to let them know how much they mean to you. To smile at a stranger. To take time to do one selfless act, big or small, on a regular basis. To truly live is to try to make a difference in your part of the world. 

To truly live life is to make the world a better place for the next generation. This one life is a beautiful gift. Embrace it! ~OC

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A Flicker

Today’s a new day! As this crazy beautiful health journey gets a little tougher each day, I want to take some time to share a few lessons I have learned along the way. The following has been written over a series of weeks and months. I hope it brings a time of reflection as you walk out your own journey.

  • Do not waste your time on things that you don’t enjoy. I have learned it’s hard to succeed in something that you don’t like. Patience, passion, and dedication come more easily when you love what you do.
  • Do not be concerned over other people’s opinions. Being caught up in others opinions can weaken and paralyze you. If you let it, it can grow worse and worse every day until there is nothing left of you, but a empty shell of yourself. Listen to God’s voice and go with it. Some people may call you crazy, but many may be encouraged by your choices.
  • Do not allow any person or situation to control your life. Take full responsibility for your actions. Limit bad habits and try to lead a healthier lifestyle. Find a hobby that makes you happy. Most of all, do not procrastinate. Make the most of each day. Let your life be shaped by the decisions you make not by the ones you didn’t.
  • Do not be so busy, that life slips past you. Appreciate the people around you. May your friends and family always be a source of strength and love. Never take them for granted.

It is difficult for me to fully express my feelings about the importance of these simple realizations, but I hope that you will listen to someone who has experienced how valuable time is.

I am not upset or scared about what lies ahead because this health journey has helped bring meaning and purpose to my life. Each day is a beautiful gift to be celebrated. So every day, I take some time to take it all in. Time is truly a beautiful gift.

As I continue to run this health journey, I have learned that everyone has potential. But potential means nothing without the courage to realize it. To believe that God has given each of us purpose in this life. To turn that purpose into amazing opportunities.

We can move through a life created by circumstances, missed moments and opportunities or we can strive for what we believe in and write the amazing story of our life. I hope you will make the right choice.

I pray you will leave a positive mark on this world. That your life will be filled with hope and meaning. Life is a beautiful playground, where dreams are possible. Yet, we are not here forever. Our life is a short spark in this beautiful world that flies by with incredible speed. So, live your life with meaning and passion. Embrace every moment. Make it spectacular. Make it count! ~OC

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Juneteenth

Today’s a new day! Today is also Juneteenth. I want to share a few thoughts about this day and its significance in American history.

My journey to remembering and celebrating Juneteenth occurred later in life due to a lack of knowledge, as I was educated at a time where most school systems did not adequately teach on African American history and culture. (That’s why we can never return to those days). I believe the history of African Americans and their contributions to American society have often been overlooked or marginalized in traditional education systems. Learning about Juneteenth and understanding its significance can be a powerful awakening to the complexities of American history and the ongoing struggle for racial equality.

‍As I have learned more about Juneteenth, it serves as a reminder of both the injustices of the past and the resilience and perseverance of African Americans in the face of adversity. Juneteenth is not just a celebration of freedom from slavery but also a call to action for social justice and equality for all people. By remembering and celebrating Juneteenth, people of all races can honor the struggles and achievements of African Americans and work together towards a more just society. The journey of learning and growth is valuable not only for personal understanding but also for fostering greater empathy and solidarity across all communities.

‍It is never too late to learn and embrace aspects of history that may have been previously overlooked or omitted. Today, my call to action for you, for me, for communities across America is to be open to truly learning our history. All of our history. This will hopefully allow us to contribute to the broader effort of recognizing and honoring the diverse experiences and contributions of all individuals and communities.

Happy Juneteenth! ~OC

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Timeless

Today’s a new day! Being a cancer survivor and dealing with multiple health issues forever changes your relationship with time. It seems to pass so quickly, and there’s always a question about how much of it you’re going to get. At times it can be overwhelming. But maybe that’s why I always loved running. A 5K, 13.1 or 26.2 run can feel timeless if you’re embracing every moment of the journey.

Before I had to quit running a number of years ago, running almost made me forget my health issues. As I continue running this crazy beautiful health journey, I realize time marches on whether we are ready or not. I am as ready as I’ll ever be. Let’s go! ~OC

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Embrace the Moments

Today’s a new day! Love those around you. Stay true to them. Take time with family and friends. Laugh together. Cry together. Celebrate together. Mourn together. Grow together. Cherish what you have right in front of you. Embrace it all. ~OC

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Beautiful Journey

Today’s a new day! As many of you know, I was diagnosed with young-onset dementia last September (2024). Life has changed in many ways since that diagnosis. Writing down my thoughts is much tougher these days. This post literally took me several weeks to write. Finding my words to write or speak can be a daunting challenge at times. As I navigate this new reality of living with dementia, I want to share the journey with you. To answer your questions and to share my thoughts for as long as I can. The following is a question I get a lot as I continue to run this crazy beautiful health journey.

What gives you the strength to remain positive?

My Christian faith gives me deep meaning in life, giving me hope for the future and a perspective of my life being eternal, not simply limited to what I see and experience on this side of Heaven. This life and my health journey are temporary.

“So we do not lose heart. Though our self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.” ~2 Corinthians 4:16-18

I have met so many people with different health challenges during my journey, all at various stages of ability due to their declining health. But each person still remains an individual, with their true inner being shining through. The eyes remain a window into someone’s soul, and reflect our humanity.

As my thoughts and overall health becomes a bigger challenge, I see more clearly the importance of relationships. I also see and feel myself traveling through a wide range of emotions, even if they become a little more scrambled with the dementia. Our emotions connect us to each other, allowing us to form relationships, which is a mark of truly being human. As this journey takes me deeper within myself, I find myself reflecting more on God and how to truly live life more for Him. This is what gives me an abiding sense of meaning as I travel on this health journey wherever it takes me. Because I know the final destination is filled with peace and ultimate healing. As a Christian, the ending is really the beginning.

So as I continue to run this health race, I remain positive, feeling that I am gaining along this journey a far better sense of what it means to be truly alive and that much can be achieved to help others as I continue travel this crazy beautiful journey. ~OC

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Call to Community

Today’s a new day! As we scroll through social media or turn on the tv, there is no doubt we are living in messy times. Sadly, across America and the world so many people have become anxious and isolated. 

But, as I look at all of the craziness going on around us, all I can think about is how badly we need each other. We were not created to be divided. We have been called to appreciate and celebrate diversity. The inclusion of every culture, nation and people is an element in the reign of God, in the pictures we’re presented throughout the New Testament of the Bible, from the start of the book of Matthew to the end of Revelation. Even while much remains uncertain, the Spirit continues to summon us into the messy places of discomfort. We have been called to serve others, to help all know God’s love and peace.

We are living in messy times, but our hearts should be full of passion. A passion for stability and hope. A passion to know and see the value and worth of others around us. A passion to experience a sense of belonging and meaning. Only together, can we step forward into the mess of discomfort and build a community flourishing with the values of inclusion, hospitality, service, compassion, love and mercy. A community that is united and committed to looking past our differences and instead focusing on our commonalities.

If you have this same passion, then I welcome you to the call to community. Welcome to the mess of relationship, differences, variety and perspectives. Come on into this community where being the hands and feet of Jesus is not just another Christian cliche.

To build a community like this I need you. This community is created to welcome all people into the community as we explore the margins and celebrate the goodness. 

Welcome to the mess! Let’s go make a difference. ~OC

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Running On Empty

Today’s a new day! Here is another “Lost Writings From OC.” This was written in May 2023 during a hospital stay.

As I was reading and studying scripture this morning, the following came to my mind.

The Question of the Day: Do you find yourself at times, spiritually running on empty?”

Speaking for myself, I can say most definitely that there have been times when I was so focused on my spiritual destination and what I needed to do to get there that I allowed my spiritual gas tank to run dry.

Let’s take a moment to break that statement down:

– To begin with, there are a lot of “I’s” and “my’s” in that sentence – almost always a sure sign of trouble.

– My focus was on “my spiritual destination” – not on God’s intentions for me in that moment.

– My priorities were based on “what I needed to do” – not on God’s priorities for me.

– My spiritual gas tank was empty because I had neglected it; in my out-of-focus focus, I had left out the ONE who should have my utmost attention.

The Word of God gives us a beautiful comparison of two sisters with differing priorities.

Martha had invited Jesus into her home – an invitation that likely included Jesus’ twelve disciples. Luke writes, she “welcomed” Jesus. She was happy and excited to have Jesus in her home, she loved Him and wanted to serve Him well. But her focus quickly shifted from Jesus to the task of preparing the food and caring for her guests. Joyful service turned to resentment when Martha saw her sister, Mary, sitting at Jesus feet listening to Him talk.

Martha was running on “Empty” as she tried to guilt and manipulate Jesus into shaming Mary into helping her serve. Jesus kindly, but firmly, put Martha in her place. “Martha, Martha, you are anxious and troubled about many things, but one thing is necessary.” (Luke 10:41-42)

Jesus told Martha that although she was stressed out over many things, she had missed the most important thing. Martha’s focus on the busyness of hosting and serving her guests had drained her spiritual tank and blurred her focus. She was operating on empty.

We can say and do foolish things when we are tired and running on empty.

– Martha’s efforts had depleted her spirit and left her empty.

– Martha’s joy had been replaced by irritation and frustration.

– Her sincere desire to serve had been replaced by feelings of resentment.

Then Jesus spoke words that convicted Martha deeply and likely changed her perspective forever, “Mary has chosen the good portion, which will not be taken away from her.” Jesus was saying that Mary had made the best choice – she had chosen Him. (Luke 10:42)

“The LORD is my chosen portion and my cup; you hold my lot.” Psalm 16:5

“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” Psalm 73:26

“The LORD is my portion; I promise to keep Your words.” Psalm 119:57

Right now is a beautiful time of the year: a time to celebrate graduations, vacations and more time to hang out with family and friends. It’s also a time to run ourselves ragged – decorating, shopping, stressing about everything we need to get done before we can rest and enjoy the moment. If we are not careful, we will find ourselves running on EMPTY.

Not just Energy Empty…Spiritually Empty.

How can we keep our spiritual tank filled?

– Remember the focus is on God’s Love and His Ultimate Gift to Mankind (Don’t focus on yourself)

– Follow God in the moment (Don’t over plan and obsess on the details)

– Make God’s priorities yours (Don’t neglect your daily devotions and prayer time, keep first things first)

– Choose Jesus, He is your best choice – your perfect portion

The amazing thing is this, when we choose God as our focus, we will be filled, and we will stay full.

“And it is my prayer that your love may abound more and more, with knowledge and all discernment, so that you may approve what is excellent, and so be pure and blameless for the day of Christ, filled with the fruit of righteousness that comes through Jesus Christ, to the glory and praise of God.” (Philippians 1:9-11)

“For this reason I bow my knees before the Father, from whom every family in heaven and on earth is named, that according to the riches of his glory he may grant you to be strengthened with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith—that you, being rooted and grounded in love, may have strength to comprehend with all the saints what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, that you may be filled with all the fullness of God. Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us, to him be glory in the church and in Christ Jesus throughout all generations, forever and ever. Amen.”
‭‭(Ephesians‬ ‭3‬:‭14‬-‭21‬)

Finally, I encourage us all to spend more time enjoying the journey and less time stressing about the outcome. ~OC

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Keep It Close

Today’s a new day! Here is another “Lost Writings From OC.” This was written back in 2021.

I want to encourage everyone, that whenever God does something amazing in your life (big or small) or a testimony takes place, to write it down because you will need it to look back on one day. When you’re drenched and soaked in a storm, it is so, so easy to forget about what God did yesterday. It is so easy to accuse God of being unloving, unjust, unfair, and everything else and forget how just a few weeks/months/years ago you were singing His praises and telling Him how wonderful He is.

All of us can look back on something that God has done in our past to encourage us in our present season. God has brought you through too many storms and tough seasons of life. So do not let the enemy fool you into thinking God has abandoned you all of the sudden. Remember, the enemy’s job is to deceive, kill and destroy. God is a fair, loving, compassionate and just God, who will never abandon or forsake us. ~OC

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Walking Through The Unknown

Today’s a new day! Here is another “Lost Writings of OC.” This was written in 2018. I hope and pray it will bring you some encouragement. ~OC

Have you had moments in life, that you allowed fear to overwhelm you? Those moments where you just crawled under the covers because the fear had become too much for you to handle. I think we have all had moments of fear to some degree.

I remember when my health first started to fail me. Fear decided to pay me a little visit. Even though I do not remember it, my wife Laura shared I started giving some of my possessions away. The one thing I do remember about that period of time is, I opened my Bible and this familiar passage jumped off the pages:

Fear not, for I have redeemed you; I have called you by name, you are mine. When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you.” (Isaiah 43:1-2)

As I read each word slowly, God showed me something I’d never seen: My fears were like flames and my efforts to protect myself were like gasoline. Every attempt to ease my fears was like dousing fuel on the fire, and now it was consuming me.

Gently, the Holy Spirit reminded me of 2 Timothy 1:7: “For God gave us a spirit not of fear but of power and love and self-control.”

Suddenly, I knew the only way to overcome my fear and walk in faith was to walk through what most of us fear the most. The Unknown. At that time and even today, I have no idea what my future holds health wise, but thankfully I know who holds my future in his hands. I am often reminded of this scripture: “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” (Isaiah 41:10)

I had to make the decision to put fear away and walk through this health journey trusting God, realizing that even if my worst fears came true, He would still be with me.

Obviously, that doesn’t mean I no longer have moments of fear creep into my life. I am human after all. But in those moments, instead of letting fear overwhelm me I open my Bible and allow God’s words to flow over me. I lift my prayers up to God and asked for him to help me overcome whatever fear is trying to steal my peace. As I do these two things, I begin to feel that fear wash away.

In this long crazy beautiful health journey, I have learned that fear loses its power when we actively trust God more than what we fear.

Today, ask God to show you what you are afraid of. What is paralyzing your faith and keeping you from living confidently in His peace and freedom? And then make the choice to allow God to help you walk courageously through your fears, holding God’s hand and trusting His heart to lead, protect and preserve you each step of the way.

Dear God, help us walk through our fears by facing them instead of being paralyzed by them. We want to take Your hand and trust Your heart with all that is within us. Give us courage today to take the first step. In Jesus’ name we pray. Amen

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