Mental Health – Page 2 – The Blessed Overcomer

Today’s a new day! This morning I want to discuss a tough issue for many in the Christian community. Mental Health. Unfortunately, many believers have made it difficult for those dealing with mental health issues to share and get the help they need.

Mental health issues can still be a highly stigmatized topic in the church. Although many Believers know the trial of occasional anxiety or having the blues, people with a diagnosed mental illness face unique challenges. Some our confronted by Christians who espouse false doctrine that health issues are a sign of unresolved sin or lack of faith. This is a big Lie!

I want to encourage anyone dealing with mental health issues or any health issue to get the necessary medical care you need. There is nothing wrong with taking medications, having a therapist and loving Jesus all at the same time. There should be no shame or condemnation.

The same biblical truths that have encouraged Christians for centuries can encourage those who suffer with mental health today. I pray those walking through the trials of mental health will cling on to these words of encouragement.

You Are Not Alone
God’s people have suffered—mentally, emotionally, and physically—since the fall in the garden. Even Jesus cried out in despair on the cross, “My God, my God, why have you forsaken me?” (Matt. 27:46), When we suffer, we are never alone. Never be afraid to reach out for help. Speaking openly about your mental health issues allows those around you to share their own struggles. This allows us to come together and care for one another.

2). Stop Blaming Yourself. Also stop listening to those who may try to put a spiritual guilt trip on you. Mental health issues are not a punishment for sin or lack of faith. As you walk through this journey, I encourage you to keep your eyes on God. He has some amazing plans for your life. Keep leaning into that beautiful promise.

3). Remember, God sees you, loves you and is always with you. Thankfully we have a wonderful Savior who experiences emotions. As you walk through effects of mental illness, remember the nearness of Christ. He weeps with you. God knows how He is going to work in and through each of our lives and is with us in the midst of it. By the amazing grace of God, he sent the Holy Spirit, our comforter and counselor, to be with you, to help you. The Holy Spirit intercedes for us (Romans 8:27). He is there for us when we do not have the words.

4). God’s Word Speaks to us.
The word of God isn’t afraid to talk about mental and emotional issues.
Keep the truth of God’s words close. Share them with a close friend, family member, or accountability partner who can remind you when you forget or when you don’t have the energy or willpower to remind yourself.

The truth is some will deal with mental health issues for a lifetime. But remember, we can all rejoice in the greatness and sovereignty of our loving Savior. I pray that God will make known his strength in our struggles. ~OC

Today’s a new day! This morning I woke up to news of another mass shooting in America. More innocent bloodshed. Of course, our elected officials shared their thoughts and prayers for the victims. But that’s not enough anymore. Where is the action behind those thoughts and prayers? If we truly want to see real change, we must look at reforming our current gun laws and putting more money towards mental health care. We must take action.

My faith has always taught me that we are the hands and feet of Jesus. In James 2:26 scripture shares “Faith without works is dead.” I am not dismissing the power of prayer. We must always pray. But I just know that there are times when we are waiting on God to act, and God is actually waiting on us to take action. When we get frustrated and cry out to God “Why don’t you do something?”, if we stop and listen closely, we might hear God softly whispering to us, “I did do something. I created you.”

But that doesn’t take anything away from the power of prayer. You know what I did this morning when I heard the news of another mass shooting in America? I prayed for the victims and community. I prayed for smarter gun laws. I prayed our elected leaders would do more than just offer their thoughts and prayers. It’s past time to take real action. ~OC

Today’s a new day! Check on your family, friends, neighbors and coworkers. A smile or positive social media post doesn’t mean everything is okay. ~OC

I wrote the following back in 2017. Sadly, nothing has changed in America. Four mass shootings in America this week.

Let me say, I believe in the 2nd Amendment. I have never owned a gun and probably never will. With that said, enough is enough. We have a major gun issue in America. Let’s stop ignoring that reality. How many more innocent lives will be taken by people who should have never been able to to purchase a firearm? It is way too easy to buy a gun in America. When will the politicians have the guts to stand up to the NRA? Sadly those politicians will probably continue to take millions and millions of dollars from the NRA. I have family and friends who are responsible gun owners. My question to you and other responsible gun owners in America, when will you stand up and demand common sense gun control?

Also when will we wake up and realize we have a mental health crisis in America? We need more programs for those dealing with mental health issues. Those programs need to be properly funded. We cannot keep cutting funding from these programs. People are hurting and need help.

As I shared above, I wrote this in 2017. Sadly, I am currently watching the images of two mass shootings in less than 24 hours. Dear Politicians, your thoughts and prayers are no longer enough. They feel cheap and disingenuous. America needs you to take real and significant action. Wake Up America! ~OC

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