Today’s a new day! As I continue to run this crazy beautiful health journey, God is my pacesetter. I will not rush through the race set before me. I will rest when God calls me to rest. He will restore me daily as I run this race. God will lead my steps as I run through the darkest moments. He gives me a calm mind and fills my heart with peace. Even when this journey becomes overwhelming, I will not fret because I am running in the presence of God. His presence is timeless. God will keep me balanced as I continue to run this race. He anoints my every step. My cup of life overflows. I will continue to run in the pace of my Lord and dwell in His house forever. ~OC
Faithful Friend
Today’s a new day! Sadly, as I have run this crazy beautiful health journey, several friends decided to walk away. But this is not about them. No, this letter is for you.
Dear Faithful Friend, I want you to know you are one of the greatest blessings God has ever given me. Coming from a person who has watched many friends walk away, I am thankful that I never had to see what it would look like as you walked away. You have been a constant. You have been persistent. You have been faithful. You have constantly showed me that people are capable of caring unconditionally. Friends like you are hard to find these days, even in people who call themselves Christians.
I am thankful that you have never left, as I have run this crazy beautiful health journey. You haven’t just stayed during the good times, you have decided to run with me even as my body has went through one trial after another. You care for me even when I have nothing to offer.
You have seen the worst parts of this health journey. You know the good and not so good in this season. You know God gives us things exactly when we need them… that’s proven to be true because of the fact that He has blessed me to call you friend. Our paths crossed because God saw that I needed a faithful friend. He was right. I needed someone who intercedes in prayer on my behalf without me asking. I needed someone who would sharpen me as I walk through this journey.
I have studied the Bible to see what it means to be a good friend and most of the things I have read are qualities that you possess. I have seen you run with me at my weakest moments. You have been an honest voice. I have seen you build me up and encourage me. You have had my back in ways I will never be able to truly thank you for.
I am so thankful for your friendship.
I can only pray that I have had a small impact on your life. You have helped me become a better person as I run this crazy beautiful health journey. I pray for you and your family on a daily basis and I hope you know that I am here in all seasons for you, just like you have been there for me. I do not write any of this lightly. Thank you for being a faithful friend. I am thankful for your friendship in my life. ~OC
Comeback
Today’s a new day! As you run your race, life will be filled with many trials. Some days you may feel defeated. The world might tell you your race is over. But God might just be preparing you for a Comeback. A comeback may seem unlikely when your life is filled with obstacles, but hold on and dig in. Your current situation may seem hopeless, but keep running and you will discover God’s power to overcome every obstacle in your life. Keep running! ~OC
God’s Word
Today’s a new day! As I continue to run this crazy beautiful health journey, I cling to the promises of God’s word. One of those promises is found in Isaiah 40:29, “He gives strength to the weary and increases the power of the weak.” Even when our bodies are struggling to find strength, God lifts our hearts with hope and comfort. He gives strength to the weary and weak. If you have ever felt weary and weak you qualify.
The astonishing thing is the way He chose to do it. It does not take the mending or healing of our bodies. We do not have to be propped up with the comforts of this world. God did it all with the power of his word. It is true, “Man shall not live by bread alone, but by every word that comes from the mouth of God.” (Matthew 4:4). If your soul is starving today, find nourishment in the reading of God’s powerful words and promises.
Today, if you find yourself weary, worn, and ready to throw in the towel, I want to remind you that He gives strength to the weary. My prayer is that you’re experiencing God’s strength and peace this very hour. Know this, one day, you will look back on your troubles, whether in this life or on the beautiful shores of eternity, and you will say, “God pulled me through. He gave me the strength I needed.” The One in whom you trust does not faint or grow weary, and his understanding is unsearchable. ~OC
God’s Voice
Today’s a new day! I have been walking this crazy beautiful health journey for over twenty years. Anyone who has endured long term health issues will understand immediately the agony of this path, not only on your own body and life but in the lives of those that love you. But in the middle of all of that, I have learned to recognise the quiet voice of God. To date, God’s voice has not let me down or steered me in the wrong direction. His voice brings peace and comfort and allows me a chance to breathe when the reality of my battle would seek to crush the very air from my lungs.
So I continue to lean into God and make sure His voice is the one voice that doesn’t get ignored. Over the years, I have learned how to weed out the voices that would seek to bring harm, no matter how well intentioned and allow only those voices that bring hope, peace and encouragement. I know there will be some who read this post and call me naive. But you know what? I don’t care.
My journey, my rules. It’s my race and I decide how to run it. And in the center of my race, I choose to run into the unfailing words of God.
I have no idea what this crazy beautiful health journey holds for me, but I know that if I am anchored with deep roots in God’s Word, I will continue running a strong race. As grateful as I am for my medical team and the medications that keep me going, I have never put my hope in them. My hope, my confidence, is in the God of Heaven.
He will never let down. ~OC
Word for 2024
Today’s a new day! We have officially entered 2024. Happy New Year! As we celebrate a new year, I have been praying about what word God would give me for 2024.
While many are uneasy about the year ahead — whether that anxiety stems from family, health, finances issues or the political climate, I am going into the new year with anticipating and excitement. The word God has given me for 2024 is Passion.
As I reflect back on my running days, I attribute much of my success to being passionate about running. Putting in the daily training to be a successful runner was a grind. Most of my runs were filled with pain and discomfort. It would have been easy to give into the pain and give up. But running was not just a hobby for me. No, it was a passion and calling from God. As some of you know, God gave me a vision during surgery in 2003 to remove a cancerous tumor that He wanted me to start running marathons and sharing his love. As I shared earlier, the marathons and training were a grind, but the passion to share all God had done and was doing in my life gave me the desire to push through the pain.
I wholeheartedly believe to be successful in running and more importantly to be successful in life, we need to approach everything with a sense of passion.
I believe it’s difficult to be successful in this journey called life without enthusiasm, energy, dedication and a passion to achieve.
I pray in this new year, we choose to run after the things that are important in life with devotion and a sense of passion to help others and to make planet earth a better place for everyone.
As I continue to run this crazy beautiful health journey, I will stay the course and spread hope, love and encouragement to everyone God brings my way. I pray your 2024 is filled with peace, joy and passion. ~OC

Memories Along the Journey
Today’s a new day! As I have traveled this crazy beautiful health journey, I see things differently than I used to. Some life experiences and hopefully a little wisdom. My physical memory can be a bit tricky with the neurological issues and Long Covid issues, but my heart memory is in great condition. While I often forget day to day things, I am constantly remembering things that are far more important.
I remember the day I met my bride and how life has never been the same since. So many amazing memories.
I remember the beautiful friends God has blessed me with since childhood. So many amazing memories.
I remember that I need to be… want to be…. a man of honor and integrity. Hopefully a man of compassion and generosity. Because one day, I will become a memory in the lives of those that I love and I want those memories to be ones they will cherish.
I remember that the pursuits of this world… fame, fortune, power, position, success (whatever that means)… are not at all important. They’re just not.
I remember that I need to tell Laura and other loved ones every day that I love them. Not just tell them but show them because life is short. I never want to miss an opportunity to let my family and friends know what they mean to me.
This health journey is not an easy one. People often tell me how well I handle all that has been thrown at me, but the journey has not been easy. This journey has been and continues to be filled with tough moments. My health journey has definitely been an inconvenience in so many ways. It is something I would never wish on anyone. But while I continue to walk through the challenges of this health crisis, there are good things that can be taken from it. Lessons learned and hopefully more lessons to come. Some amazing memories made and hopefully many more memories to be made.
As I continue to walk this journey, I will never allow it to consume me. It will never become my identity.
I love the words in Genesis 50:20:
You intended to harm me, but God intended it all for good. He brought me to this position so I could save the lives of many people. Don’t you see, you planned evil against me but God used those same plans for my good, as you see all around you right now – life for many people.
I have an opportunity in front of me that most people rarely get. I have had the opportunity to reclaim life from a place where there is usually death.
That makes me one of the most blessed individuals on earth. ~OC
19th Mile Moments
Today’s a new day! During my marathon running days, mile 19 was when I hit the wall. When I just felt like giving up. Thankfully, God always gave me extra strength to push through and finish the race. So as I have walked this 20+ health journey, I often refer to the tough moments as my 19th mile.
During this crazy beautiful health journey, God continually reminds me that His love and grace are sufficient. Throughout my health journey, God has taught me several important 19 mile lessons. I have learned to trust in God’s plan for my life despite how I feel on any particular day. To turn to Him for strength, peace and wisdom during my darkest moments. God has also taught me to humble myself and ask for help when needed (not always easy for me) and most importantly, that all my hope is in Jesus alone.
I long for the day to see Jesus face to face, to receive my glorified body, and walk the streets of Heaven without pain or disease. Totally healed! Until then, I will walk by faith and keep leaning into the beautiful promises of God.
I pray this post brings you some encouragement as you walk your own crazy beautiful journey. Keep running the race and never let mile 19 break you. Stay Focused. Finish Strong. ~OC
Perseverance
Today’s a new day! Perseverance helps one to overcome the greatest storms in life. Without a steadfast tenacity to press forward through challenging moments in life, we would never overcome the storms of life. The problem with giving up without a fight is that we are told to run our spiritual race as “one intent on obtaining the prize.”“Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it.” 1 Corinthians 9:24.
We cannot win the race if we lack endurance and the will to persevere through the hard times. We must finish the race God has given us to run. Taking time to rest during the race is understood by our loving Savior. But we cannot curl up and stay down during the storms of life. We must keep getting up and running the race set before us. Giving up is not an option. We must finish strong. Stay focused on the prize. ~OC
Dear Running,
Dear Running,
It is very painful to write these words to you. Running, we have been friends since I was a child. Back then, I loved running through the neighborhood. Not a care in the world. I did not get my drivers license until I was 18 years old because I thought I could just run everywhere. My friends had cars. Why did I need to drive? After high school, you and took a break. We reunited a few times in college, but nothing serious. Just a casual short run every once in awhile. After college you and I drifted apart. Life got busy and I abandoned you. Then in 2003, while having open-heart surgery to remove a cancerous tumor, God spoke to me through a vision and said it was time to reunite with you. Not only to start running again, but to start running marathons. I was under heavy anesthesia, so was this real? Yes indeed, it was real. Not only did God say to start running again, but to share the Gospel through running. Four months after surgery, I started running again. Oh, how nice to see you again old friend. It was like old times. We were back together. One year after my surgery, I completed my first marathon. Oh what a wonderful feeling and experience. As I ran, God gave me the chance to share his amazing love. You and I continued to complete one marathon after another. In 2007, we received a scare when I was diagnosed with Young Onset Parkinson’s. My first question to the doctor was “Can I keep on running?” I was overjoyed when the doctor shared I could indeed keep on running. Oh, we had a fun time the next year and a half. In 2008, God blessed me with the opportunity to run a 1,000 miles in one year. We anticipated a wonderful and exciting year of running in 2009. It started off with me completing the Disney Marathon. But something just wasn’t right. Was Parkinson’s starting to come between me and running? We fought hard to stay together. But once again something just wasn’t right. In March of 2009, my body started to betray me. That month, Myasthenia Gravis joined Parkinson’s to wreck my body. They finally broke us up in mid 2009. For the next ten years, I would fight for my life and daydream about you friend. Funny thing about those ten plus years, God kept directing me to buy a new pair of running shoes each year. Was God planning a reunion? It sure didn’t look like it. My health continued to decline. Funeral arrangements were made. Goodbyes were shared. Then on November 3, 2019, a shell of a man walked into a tent revival and was completely healed by our amazing Savior. A month later, God reunited us. In 2020, after not running for over ten years, God blessed me with the opportunity to complete 1,000 miles in ten months. Oh what a feeling. But during 2020, a pandemic rolled in and changed the world. On Super Bowl Sunday 2021, I was introduced to this strange virus called Covid. Little did I know my life was going to be completely changed. Since that Super Bowl Sunday, my body has never been the same. I have tried on many occasions to run again. We had a little success, but there have been many moments of major disappointments.
So it’s with a broken heart, I say one final goodbye to an old friend. We have made some beautiful memories together. But the effects of Covid and some other health issues have made running difficult and not enjoyable. I always dreamed running would be part of my life until Jesus took me home. So on August 4, 2022, I announce my retirement from running. It has been a beautiful crazy journey. Thanks for the memories my friend.