Adversity

Today’s a new day! Are you currently walking through a storm? Maybe you just came out of a season of trials. We have all been in one of those seasons at some point in our lives. But as we deal with the different trials of life, I believe that God has placed within each of us, seeds of strength, resilience, and fortitude. We can tap into an unbeatable spirit to overcome the adversities of life.

As I have run this crazy beautiful health journey for the last 22 years, I have leaned on the word of God to help me navigate through the storms of life. I pray the following words will help and encourage you as you run your own life journey.

(1) We can run in God’s Presence. In Matthew 28:20, “I am with you always even to the end of the world. And in Isaiah 41:10, we can lean into this promise “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
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Even when we suffer adversity, we can know that we are in the presence of God. What a great encouragement and comfort to help us through those difficult times.

(2) We can learn from God’s Promises. The Psalmist affirmed that God would be with us. That he is “our refuge and strength, a very present help in time of trouble.” God promises help. Comfort. Hope. And in 1 Peter 5:7, we read “And I will care for you.” God feels our pain. He will supply our every need.

(3) We can lean on God’s Power. No matter what we are facing in life, the love and power of God is with us. Finite strength is undependable and expendable, but God’s infinite power is sufficient for every need. Indeed we are “kept by the power of God” (1 Peter 1:5)

(4) We can look for God’s Purpose. I promise you God’s purpose is not to make you miserable. The Apostle Paul said to “rejoice in the Lord” God does not send pain, problems and pressures. God is the giver of good gifts. “Of his own will he brought us forth by the word of truth, that we should be a kind of firstfruits of his creatures.” ~James‬ ‭1‬:‭18‬ ‭

So what is God’s purpose for us when we face adversity? That’s a big question. But for me, it has taught me to Walk by faith and not by sight (2 Corinthians 5:7) My season of adversity as made me stronger (James 1:2-3) I have learned to focus on the eternal plan in Jesus. (Ephesians 3:11) To claim victory through his love, grace and mercy. (Romans 8:30-31).

As we continue to run this race called life, we all will suffer moments of adversity. Sometimes we will experience extreme tragedy. Yet, whatever the trials, storms and tragedies we face, we can always walk in the hope, comfort, grace, strength and love of God. ~OC

We Pray

Dear God, we bow before You for Who You are. You are God and there is no one who compares to you. We adore You oh Lord and love You this day.

Dear God, throughout this day I pray that You will continue to fight for us throughout this journey…

Forgive us Lord and let us be found acceptable before You this moment. May we find favor and acceptance in Your presence oh Lord.

Let Your loving hand never leave our lives. Continue to guide us oh God.

I pray that the power of the blood of Jesus that works in our lives even right now be extended to many lives in the mighty name of Jesus. Let Your name be exalted in our lives this day and Lord usher us into our next level of anointing in the matchless name of Jesus.

The plans you have for us who love You supersedes the evil plans and wicked traps of the enemy. Nothing catches you by surprise oh God and it is not a coincidence that we lean into you at such a time as this. We need you God. Oh how we need You.

Holy Spirit intercede on our behalf this very hour. Guide us. Instruct us. Teach us in the way we should go. Teach our hearts to be sensitive to Your leading and Your presence and to always be discerning what season and what times we are entering. Times and seasons are in your precious hands oh Lord.

Your face shine upon our life throughout this day.

You have been faithful from the beginning of time and You are faithful enough to bring us through this day, faithful enough to walk us through the storms and trials of this journey called life.

Let us not take Your mercy and love for granted dear God. Thank You for who You are even in our lives.
You are forgiving.
You are loving.
You care about us.
You are full of grace.
You call us into holiness into Your Holy presence.
You restore us to obey Your Word.
You are God.
Your are faithful.
Who is like You oh God among the gods? Who is like You in Holiness?
You speak and it is done. You command and it stands!

Thank You Jesus!

We confess our everlasting love for You!

As we walk through the trials of the day by faith, Lord silence every voice of fear and doubt as Your presence goes with us even before us.

Dear God, you have not given us the Spirit of fear, but of power, love and of sound mind.

Fear of disease and sickness is defeated in the mighty name of Jesus. Every demonic fear is rendered powerless in the mighty name of Jesus. As we enter this day with You, we declare and command it as being The day the Lord has made.

No weapon that is formed against us shall prosper.
Every heavy spirit from hell sent to hinder us will be defeated in the name of Jesus.
Every spirit from hell sent to hinder us will be exposed and rendered powerless in the name of Jesus Christ.

Intimidating spirits, and every demonic schemes sent to hinder us in any way we declare you have no power over us or the amazing plans God has for us. We pray all of this in the name above all names. The powerful and matchless name of Jesus. Amen.

Friday Night in the 80’s

It’s Friday! Let’s take a trip back to the 1980’s in West Palm Beach, FL. You have had a long week at school. It’s time to relax and let loose. You spend a lot of time getting ready for a night on the town. Gotta look good! Ladies have to have that 80’s hair on point. Guys have to pick just the right cologne. You jump in a crowded car and see where the night takes you. First stop is the mall. Do you hit the Palm Beach Mall or the Cross County Mall? Maybe you scope out both. If you hit the Cross County Mall, you might check out what’s playing at the AMC Movie Theater. Then you might scroll over to the Arcade. Oh, everyone is getting a little hungry. You head down to Mamma Leone’s for a slice or two. You hang out for a while and decide what’s next. No one can decide on a movie, so you decide to head to Galaxy Skating Rink. You’re bound to find some friends skating to the amazing sounds of the 70’s and 80’s. You spend a few hours skating round and round, then you decide it’s time to head back to the Cross County Mall and get some ice cream at Swenson’s. By that time some new friends have jumped in the 🚘. Maybe you know maybe you don’t. It really doesn’t matter. After making yourself half sick on all the ice cream, you decide maybe you’ll hit a midnight movie at the theater. Maybe you have a friend working there who will let you in for free. After a night of fun, you head home with some amazing memories. Memories that will last a lifetime. Enjoy your Friday night! ~OC

Soundtrack of My Life

Today’s a new day! I thought I would have a little fun with this post. How would my crazy beautiful journey sound if it was set to music?

As I open my eyes on this Beautiful Day, I Rise Up and thank God he always Stands By Me and I Raise a Hallelujah. With Every Little Step, I am Livin’ On a Prayer because these days my body Rattles. Some mornings I think about the Glory Days and remember my body was Born to Run, but today I Dream On because I have learned to Stand Tall and I choose to live life as a Overcomer. As I make my way around My House, I remember It Is Well With My Soul. As I think about Breakfast, I wish I was Hungry Like a Wolf. As I turn on the news, all I hear is Rumour Has It, and all this negativity is Killing Me Softly. Man, you gotta to Pray just to make it today. We all need to Come Together on this Yellow Brick Road and stop all this Jive Talkin’. All this Poison makes me get down on a Bended Knee and live with Gratitude at the Mention of Your Name. I stop and take a look at the Man In The Mirror and I think How Can We Mend A Broken Heart? But I will choose to live Like a Rock because that’s My Prerogative. Some days I just enjoy Rainy Days and Mondays. But Ain’t Nobody going to steal my Joy and I am going to Shake It Up and embrace the Good Times. I will continue to live in Amazing Grace. I wanna live With Arms Wide Open. I am a little Older, but thankfully I am Still Standing and feel Forever Young.

So today, be careful of Careless Whispers and Don’t Let The Sun Go Down without showing some Forgiveness. Today Relax, Because He Lives and took care of everything on The Old Rugged Cross. ~OC

Seasons

Today’s a new day! This journey called life is made up of many seasons
some seasons slip away, never to be seen again while other seasons look like they’re slipping away, but they have only just begun

Like the dim light on the road ahead on an evening run, we only get a glimpse of the secrets of the world
May never pass this way again

Noises all around us
the seasons come and go
May never pass this way again

The dreams we dream keep us moving forward in the difficult seasons of life, those dreams keep us flying like an eagle on a warm summer breeze
May never pass this way again

Like Dr. King in the olden days
we must gather all our courage and live out our dreams
May never pass this way again

So cast away your fears
Our dreams will ebb and flow
different seasons will come and go
May never pass this way again

I wanna laugh with family and friends
I wanna cry and not waste a tear
I wanna dream and live in the moment
May never pass this way again

I wanna dance with my bride on a cool summer night to the sounds of the 80’s in the background
I wanna drive down the highway with adventure in my heart and some Motown playing on the radio
May never pass this way again

On those tough days when my body is failing me, I want to look in the mirror and not see a life of washed out dreams, on those days when it’s hard to breathe, I wanna hear Journey in the background reminding me Don’t Stop Believing
May never pass this way again

As the season change, I’m still standing, maybe not better than before, but living as an Overcomer
I wanna keep dancing in the light
May never pass this way again. ~OC

Mile Marker Moments

Today’s a new day! I will never forget Sunday November 14, 2004. A little over a year after being diagnosed with cancer and having my chest cracked open to remove a golf ball tumor, I completed my very first half marathon on that day. I was blessed that so many friends and family members were at the finish line to help Laura and I celebrate. What a memorable day. My running days gave me so many amazing memories.

I am incredibly thankful for what I call “Mile Marker Moments.” What are Mile Marker Moments? They are moments in life where everything hits the wall. A moment where you have to decide if you continue on or if you call for a ride to the finish line. During my marathon days, my Mile Marker Moment came at mile 19. My body was done. The music on my playlist and the cheers from the crowd were just not enough. At mile 19, I always wanted to throw in the towel. But in that moment, God would fill my body and mind with amazing energy. The strength to get through all the pain and doubts, to continue on and run strong through the finish line. As much as I loved crossing that finish line, the real lessons were learned at mile 19. I truly value the Mile Marker Moments of life.

Mile Marker Moments teach us:
My last year running marathons was extremely tough. My body was really starting to shut down and every training run and marathon was filled with pain. My times had went from somewhat respectable to something far from respectable. Running was no longer easy for me. But after each marathon that year, I would spend time reflecting on the race and my results. I would always walk away with a teachable moment. It was on me to take the time to embrace those lessons and learn from them. Just like mile 19 of a marathon, we have to commit to embracing the valuable lessons of life instead of quitting.

Mile Marker Moments challenge us:
During that last year of running marathons, there were times I really hated running. The pain, the slow pace were overwhelming at times. Here I was the Blessed Overcomer of running, the guy whose story for some reason was encouraging others and I was struggling. But I challenged myself to do better. That can be difficult when your body is betraying you. During those low moments, I would use every race to challenge myself to learn and hopefully do better the next race. We need to use the mile marker moments of life to fuel us for the next opportunity.

Mile Marker Moments shape us: All the tough moments in running and life have strengthened my faith. God has used all of those Mile Marker Moments, to make me a better and stronger person. The Mile Marker Moments of my crazy beautiful health journey remind me that even in my darkest moments, God is still in control. The Mile Marker Moments of my life have blessed me with the opportunity to have some amazing conversations with people dealing with their own mile marker moments. During those conversations, I encourage people to let those mile marker moments help shape them, but not become their identity.

So as you face your own Mile Marker Moments, allow them to reveal God’s purpose for your life. Let them remind you to never give up and keep your eyes on the finish line. ~OC

Be Still

Today’s a new day! I love the song “Be Still.” Various artists have covered the song over the years. But as I sit here this morning, the version that keeps playing in my mind is from the artist Travis Greene. The second part of the first verse says:

“But when the noise is over, a still, small voice you will hear. I hope that you believe me, when I tell ya
That I’ll handle all of your cares, just wait on me.”

Those words remind me of times in my own life when I have been busy, stressed and all God wanted me to do was trust in Him. He had everything under control. My relationships, my finances and my health issues are all in God’s hands. All I needed to do was be still.

I was reminded of the story of Jesus rebuking the wind and waves. He gave a simple, yet powerful command: “Peace, be still” (Mark 4:39), and they had to obey. My stress and worry were like wind and waves tossing me to and fro, coming against me to get me off course. Yet, just as Jesus reminded the wind and the waves of Who was really in control, God was using the song “Be Still” based on His Word to silence the worry and fear raging in my mind and heart. God is still in control and sometimes I need to be reminded of that truth.

Just stop and think, God has the authority to silence any challenge, any trial coming against us. The problem is we have to learn to trust Him. The song Be Still speaks of a “still, small voice” reminding us that God is in control. So many times, the worries of this journey seem to drown out that voice but it is there, we just need to pay attention to it, to listen to it. As the chorus of the song says:

Be still and know, that I am God
Be still and know, that I am God
Just trust and know, that I am God,
And I’m in control, I am still … God
            
The lyrics remind us to simply be still, to trust and know that God is in control and that no matter what storm comes our way, God can and will handle it.

The song “Be Still” comes from the powerful words in Psalm 46:10, “Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!”

So today, as you face the storms and challenges of life, I encourage you to take a moment and just be still. ~OC

Old Friends

Today’s a new day! I woke up this morning, walked out on our balcony that overlooks my old high school (Twin Lakes High School / Palm Beach High School). It made me think a minute about some old friends.

Back in the day, I missed my friends on Summer Break. I loved a break from school. Loved getting to visit out of town family and playing sports all day. But a few weeks into the break, I would start missing my friends from school that did not live close by. Kinda felt like I wasn’t my whole self without them. No cell phones or social media back in the day. So between school and after school activities we would basically go from spending all day every day together to zero contact over the summer. Ouch. What was I gonna do call my friends on the phone that was attached to the wall several times a day and check in? Yes! That’s what a lot of us did back in the day. We made the effort to stay in touch. I fondly remember talking to some friends for hours on the phone.

As I reflect back on my high school years, I couldn’t wait for school to start back to see all of my friends. Yes, I was that person. Life was always better with friends around. I am thankful that God created me to be a person who really wants to connect with others. I can do the surface conversations, but I truly love having meaningful conversations. Always have. Of course being a teenage guy, that was not the norm. That’s probably why I have always had more female friends than guy friends. As I recall, there was not a lot of meaningful conversations with a lot of my guy friends back then. No real sentiments would be shared. I do not think we hugged back then. We would just be together, probably swap stories and just catch up. I am thankful for the few guys that were willing to open up and be real.

I look at my friends as family. I am blessed to still have friends from elementary school. I hope I have never taken my friendships for granted. But sadly, I probably have. For that I apologize. True friends are a beautiful gift. Especially when you’re young. Part of who we are today is because of the friends we had back in our younger days. Of course that could be a little scary. Haha!

As I continue walking through this crazy beautiful health journey, friendships mean a lot more to me these days. Every day is becoming more of a struggle for me at this time, but my days are brightened when I hear from a friend or a friend drops by. Especially when a childhood friend connects with me.

We were all created for relationships. Especially friendships. I believe in the old saying, you cannot pick your family, but thankfully you can choose your friends. My life has been blessed with amazing friendships. I am thankful for those friends who have chosen to walk with me through life. Especially those friends who have stayed by my side during this crazy beautiful health journey. You will never realize the difference you have made in my life. Thank you!

So today, take time to remember the beautiful friendships you have experienced over the years. Never take one for granted. Take time today, to reach out to a friend. You may just brighten their day. ~OC

Jesus is Enough

Good morning. I want to share a story with you this morning. A true story. A story about a man we still talk about today. Here is a little of his story.

This man was never baptized.
This man never took communion.
This man never spoke in tongues.
This man never attended a Bible study.
This man never gave a tithe to the local church.
This man never went on a mission trip.
This man never volunteered.
This man never said the sinners prayer.
This man could not even bend his knees to pray.
This man was a criminal.

Jesus didn’t lay hands on this man.

This man was broken and beat up by the world. But today, this man is sitting at the feet of Jesus, the same way anyone can by simply believing that Jesus was who He said He was and did what He said He did.

This man had nothing more to offer other than his belief that Jesus was who He said He was.

-No spin from a gifted speaker.
-No ego or arrogance.
-No shiny lights, skinny jeans, or crafty worship.
-No fog machine, donuts, or a latte in the lobby with a cool name.

Just a thief on a cross who was unable to even fold his hands to pray.

For God so loved the world that He gave His only Son so that WHOEVER believes in Him will not perish but have everlasting life. ~John 3:16

Because in the end….Jesus is enough. ~OC

Father’s Day

Today is Father’s Day. I want to thank all the fathers out there. You are doing an amazing and incredibly important job. It is not easy the responsibility that has been placed on your shoulders. I am thankful for the father’s who step up to support their children and the children around them. Our communities, churches, country and the world need you.

To all you father figures out there, I say thank you. The countless men who have stepped up and stepped forward throughout the generations to ‘father’ children, I pray that what you give comes back to you in many many other forms pressed down, shaken together and running over. All you stepfathers, grandfathers, godfathers, uncles, guardians, big brothers, teachers, coaches, pastors, foster care dads, mentors, and friends who stepped up and stepped forward and became father figures to children all over the world, I say thank you. You cannot imagine the impact you have had in shaping the lives of men and women all over the world.

Some of you spoke life in one way or the other over the children in your space. Some of you helped to further the education of some. Some of you spoke encouraging words, words of faith and love to some. Some of you built up the confidence of youngsters and enabled them to achieve their potential. Some of you disciplined and straightened up children on the wrong track and thereby saved their lives, their futures, and destinies. Some of you were God’s hand of protection on children when the enemy sought to tear them apart with lies even as their families were torn apart around them. Some of you saved children and youngsters from suicide. Some even did the ultimate and gave up their lives for some children.

I say thank you, truly and honestly from the deepest part of my being.

It is so easy to look the other way, to look within and not out, to prefer not to get entangled in other people’s lives or hard times. Because it is so much easier to choose the freedom of not shouldering any responsibility, even as our thoughts say when I start, they will then keep expecting more from me.

But what if you’re all they have? What if your apathy is the deciding factor in that child living a life of hope and purpose or a life of pain, unhappiness and destruction? What if the impact you make on one child is passed down to multiple generations after you? What if everything we have and are, is ultimately so we can all help each other come up, be better and do better?

I pray that our eyes are opened to the attack on fathers worldwide because that is the only way the enemy can steal the hearts of our children and wreak havoc on the world. The destruction starts with the family. So, let us also begin the rebuilding process with the family.

For those trying their best to be good fathers even in difficult family situations, I ask for strength for you to persevere, and for respite in the difficulty.

For those who had tough childhoods and are now fathers yourselves; I ask for enabling grace for you so you can be the father that you never had to your own children. That you find direction to the right support systems and yield to their wise counsel.

For those who are trying their best to undo mistakes you’ve made and make your way back to your children, I pray that you find empathy from those you left behind, and also the courage to take the necessary steps to become the father you were meant to be.

I see you fathers, I see you father figures, I truly see you. I appreciate you for the love, discipline, and the countless sacrifices, many of which no one will ever know about. Thank you for teaching correction, discipline, good morals, kindness, generosity, strength, teamwork, and all manner of right living.

You are a rare gem and you have made a tremendous difference. It is a sacrifice that’s worth it. I say thank you to all the fathers and father figures. Each of you are God’s hands and feet on earth.

Happy Father’s Day! ~OC

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