Mental Health

Today’s a new day! This morning I want to discuss a tough issue for many in the Christian community. Mental Health. Unfortunately, many believers have made it difficult for those dealing with mental health issues to share and get the help they need.

Mental health issues can still be a highly stigmatized topic in the church. Although many Believers know the trial of occasional anxiety or having the blues, people with a diagnosed mental illness face unique challenges. Some our confronted by Christians who espouse false doctrine that health issues are a sign of unresolved sin or lack of faith. This is a big Lie!

I want to encourage anyone dealing with mental health issues or any health issue to get the necessary medical care you need. There is nothing wrong with taking medications, having a therapist and loving Jesus all at the same time. There should be no shame or condemnation.

The same biblical truths that have encouraged Christians for centuries can encourage those who suffer with mental health today. I pray those walking through the trials of mental health will cling on to these words of encouragement.

1. You Are Not Alone
   God’s people have suffered—mentally, emotionally, and physically—since the fall in the garden. Even Jesus cried out in despair on the cross, “My God, my God, why have you forsaken me?” (Matt. 27:46), When we suffer, we are never alone. Never be afraid to reach out for help. Speaking openly about your mental health issues allows those around you to share their own struggles. This allows us to come together and care for one another.

2). Stop Blaming Yourself. Also stop listening to those who may try to put a spiritual guilt trip on you. Mental health issues are not a punishment for sin or lack of faith. As you walk through this journey, I encourage you to keep your eyes on God. He has some amazing plans for your life. Keep leaning into that beautiful promise.

3). Remember, God sees you, loves you and is always with you. Thankfully we have a wonderful Savior who experiences emotions. As you walk through effects of mental illness, remember the nearness of Christ. He weeps with you. God knows how He is going to work in and through each of our lives and is with us in the midst of it. By the amazing grace of God, he sent the Holy Spirit, our comforter and counselor, to be with you, to help you. The Holy Spirit intercedes for us (Romans 8:27). He is there for us when we do not have the words.

4). God’s Word Speaks to us.
The word of God isn’t afraid to talk about mental and emotional issues.
Keep the truth of God’s words close. Share them with a close friend, family member, or accountability partner who can remind you when you forget or when you don’t have the energy or willpower to remind yourself.

The truth is some will deal with mental health issues for a lifetime. But remember, we can all rejoice in the greatness and sovereignty of our loving Savior. I pray that God will make known his strength in our struggles. ~OC