Joy!

Today’s a new day! Being chronically ill comes with a lot of ups and downs and a wide range of emotions. These emotions can be so strong and overwhelming at times. As you walk through the different stages of being chronically ill, you are faced with a lot of situations that you could never prepare for and those moments can make you feel like you’re on an emotional roller coaster. Physical health affects your mental, emotional and spiritual health more than people would think.

When you are chronically ill, your life becomes a vicious cycle of intense symptoms and flares. This can leave you feeling completely hopeless and lost at times. But even at moments when it feels impossible to find joy, it is possible, even on the darkest days. Some days you have to search a little harder for that joy but it is always there. Joy looks different to everyone. As a chronic illness warrior it is so important that you surround yourself with joy because it is easy to lose hope of experiencing pure joy again.

I find joy in many ways in my life and I really make an effort to make those things a part of my daily living. One of the main ways that I find joy/happiness is by leaning into my faith. My faith has allowed me to overcome a lot of tough moments in this journey. I also surround myself with the love and support of my family and the few friends who have decided to stay in the boat with me. A supportive group of people have the ability to turn my bad days into great days. I am so thankful for each of them because they not only provide peace/joy, they also give me so much hope. I also find joy and happiness in doing things I love such as: writing,listening to music and making memories with my bride.

The past month has been filled with more tough news regarding my health. Looking back on the past month, joy has still there even in the darkest days. Sometimes during hard times things become so overwhelming that we forget that even then we can still find joy in the little things. It is okay to have bad days but it is so important that everyday we challenge ourselves to stop and find happiness and joy. Joy always outweighs the bad and it is so important that we remind ourselves of that. Have a great day! ~OC